| If at first you don't succeed try try again|
I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...
| Not losing or gaining|
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
| > 50 lb. Wait Loss|
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
| changing goal weight|
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
| Stopped losing|
I am in Ketosis, but my weight is at a stand-still and I don't know why, totally discouraging. I am doing everything right. I lost 10 lbs just while getting into Ketosis, and you'd think I would ...
| I'm switching diets|
I didn't do a very good job sticking to the Abs diet, even thought it looked easy. So I'm going back to Adkins...How are you guys doing out there?
| looking for buddies on the atkin plan|
I am 47 the mother of 5 and happily maried for 27 years. I have three grown children and two teenage boys still at home. My house is the place where all the kids land for the weekend. I end up cooking ...
| greek yogurt|
Where can I purchase Greek Yogurt. I have not seen it in the stores around here.
When should I expect to see the change? Is there a certain amount of days?
| Diet Coke?|
I thought I was allowed to have Diet pop but after reading some posts on here I am not sure. Can I drink Diet pop during the induction period?
| New to Fatsecret!|
Ive been going thru the website and would love to join the next weightloss challenge. Any tips on navagating wround so I dont miss anything would be appreciated!:)
| weight loss buddy|
Is there anyone out there that would like a diet buddy. Someone to cheer them on or pick you up? I would really like to find someone to correspond with daily to chat and keep each other on the right ...
Ok, so I started the Atkins diet 4 days ago. I have no clue if I am in Ketosis b/c I can't afford the sticks and I don't have a mattalic taste in the back of my mouth nor do I have bad breath. ...
| How much fat a day?|
How much fat can you eat a day on Atkins, is there a limit on it? What about the calories? I need help with this. Thanks
today is my birthday!!!!!!!!!!
Happy Birthday !!! Hope you have an amazing day
on 31 Jul 14 10:28 AM
Hi, snezica. I really doubt it as I'm only eating 1600, and I don't even eat exercise calories back. I do a cardio & weights gym class 5 days a week and walk 3 miles a day in addition to that. ...
on 31 Jul 14 10:13 AM
Poor security. Password unencrypted.
It is astonishing in this day and age that this should happen. Yes, end users should use different passwords and change them regularly but this doesn't take the responsibility away from the website ...
on 31 Jul 14 10:11 AM
New and a little lost
This site is easy to use, you'll have no problems with it and I sent you a buddy request. Just click on "my fat secret" on the right and scroll down until you see me ;-)
on 31 Jul 14 09:56 AM
Should I lose weight?
Sounds like you are doing the right things to get there. Check out IIFYM.com, bodyrecomposition.com, leangains, and builtlean for other ideas.
on 31 Jul 14 09:48 AM
I don't think it's the quantity of eggs by themselves that is the problem,... the problem is when you eat processed and junk food that the body wants to use as energy first and stores the rest ...
on 31 Jul 14 09:08 AM