Viewing topics for: Atkins [ change diet | all diets ]
251 PAGES
first ... 217 | 218 | 219 | 220 | 221 | 222 | 223 | 224 | 225 | 226 | 227 | 228 | 229 next ... last
Pepsi one
Now I love it and drink it on top of the ton of water I drink as well. Yes believe me, there are forever pee stops made when we go out anywhere lol. The nutrition facts say 0 carbs, but I know that ...
7 replies, last reply by time4achange, 6 years ago.   923 views.
started by time4achange.   
weight loss
WHOOOOHOOOO!!!so i lost 2lbs. in 2days now thats what i'm talking about at this rate i'll be skinny in no time...LMAO well maybe not but it makes me want to keep going and thats enough for me:d
3 replies, last reply by sararay, 6 years ago.   836 views.
started by jesskripp.   
Adventurers
Hope this works. Here is a forum for the team Adwenturers so that they can report activity here and just discuss things.
91 replies, last reply by busymumofthreeplusdog , 6 years ago.   3,298 views.
started by jprunty.   
I found FlatOuts!!!
I finally found the Flatouts bread you have been talking about. I haven't tried it yet, however. I also fouond Joseph's pita bread and lavash bread. Both are only 4 carbs...I'm so escited to ...
1 reply, last reply by shye_kiera, 6 years ago.   509 views.
started by MFAM.   
breakfast
ok so who has some good breakfast ideas for someone who doesn't eat eggs. I would like to drink some kind of tasty protein shake if anyone knows of one let me know.:idea:
3 replies, last reply by caged liberty, 6 years ago.   697 views.
started by anglphsh26.   
weight
HELLO! I'M JUST GETTING STARTED ON THE ATKINS DIET.I HAVE QUIET A BIT TO LOSE BUT I'M REALLY LOOKING FORWARD TO A NEW ME.I JUST HAD A BABY 5 MONTHS AGO AND GAINED MORE THAN I SHOULD OF AND ...
no replies.   396 views.
started by jesskripp, 6 years ago.   
Can you access your diet calendar?
I cannot access my diet calendar to record my meals. Anyone else having the same? Thanks!
9 replies, last reply by Prava, 6 years ago.   1,554 views.
started by Prava.   
All or Nothing
I am reflecting on a type of thinking perhaps I (we) carry towards our diets and weight loss. I know we put a lot of pressure on ourselves to keep strictly to the diet regime (book)and expect to have ...
4 replies, last reply by nancy48, 6 years ago.   668 views.
started by NJOYNLF.   
Apple Cider Vinegar
Hi there everyone, I've found a way to shed a lot of pounds within 2 weeks to 4 weeks. If you people love eating, you may eat but you can have apple cider vinegar drink for 2 to 4 oz or your option ...
2 replies, last reply by sararay, 6 years ago.   814 views.
started by carlmen.   
If at first you don't succeed try try again
I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...
1 reply, last reply by sararay, 6 years ago.   840 views.
started by tiamatj.   
Not losing or gaining
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
1 reply, last reply by sararay, 6 years ago.   451 views.
started by catpurrson.   
> 50 lb. Wait Loss
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
23 replies, last reply by nancy48, 6 years ago.   1,932 views.
started by NJOYNLF.   
Question!
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
3 replies, last reply by time4achange, 6 years ago.   758 views.
started by time4achange.   
changing goal weight
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
6 replies, last reply by sararay, 6 years ago.   536 views.
started by loosinisfun.   
Stopped losing
I am in Ketosis, but my weight is at a stand-still and I don't know why, totally discouraging. I am doing everything right. I lost 10 lbs just while getting into Ketosis, and you'd think I would ...
2 replies, last reply by sararay, 6 years ago.   406 views.
started by BeatleManiacMysti.   
Forum Search
Advanced forum search


Latest Posts

Changing start date???
My start date for my weight loss is from January this year, but I'd like for it to be August the 4th. Now it goes of Jan and 65 kilos and shows no weight loss even though I've lost 2 kilos. Is ...
by TorhildJ on 31 Aug 14 01:33 AM
Crockpot chicken chili
Looking at the ingredients, I think it should make ten 1 cup servings, depending on how thick you make it. Use a one cup measure and transfer some of it to freezer containers. Or just measure it into a ...
by Deb_N on 30 Aug 14 08:27 PM
Cardio question
Would appreciate feedback. I've started doing the treadmill. By the established norms, my MAX HR is 170. For the 'weight burning' I should be in the 60/70% zone. However, in this zone I ...
by NowIunderstand on 30 Aug 14 07:36 PM
Boredom
Try dried fruits or fruit yoghurt.
by solatro on 30 Aug 14 07:32 PM
Anybody know?
That is so sad! I MISS HER!
by Instantcrazy on 30 Aug 14 07:27 PM
How do I find a buddy?
Totally don't know what I'm doing on this site either. Am not doing Atkins, am looking for something I can live with. At the moment I am doing, lo carb, calorie counting, portion control and ...
by Zenfreek on 30 Aug 14 05:57 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins