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Buddies, support , and input welcomed! (needed?? lol)
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...
1 reply, last reply by hottieinafatbody, 6 years ago.   1,092 views.
started by jayemsy.   
Another Newbie Here
Just found this fantastic website! Have lost the weight previously but relaxed abit too much and regained it again. I'm determined this time that I *will* do it, and actually get to goal this time!
1 reply, last reply by adwyer, 6 years ago.   548 views.
started by littlemisswobbles.   
What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2 replies, last reply by angiers, 6 years ago.   1,204 views.
started by nanodoll.   
Chicken soup?
if i put a chicken juice cube in hot water, can i still add the water into my daily ounces?
2 replies, last reply by Deana Garcia, 6 years ago.   1,053 views.
started by DanaDowning.   
All the Kind words of encouragement
Thanks everyone for all of your encouragement. I hope you can all reach your goals as well!
no replies.   1,377 views.
started by megbridan, 6 years ago.   
Any Suggestions?
I have been on Atkins Induction since 12/31/08. I have lost 12 pounds and very happy of that. The past 3 days i have been very tired and hungry. I feel like i am starving but i am eating a lot of what ...
2 replies, last reply by caroldiff, 6 years ago.   866 views.
started by DanaDowning.   
Need help calculating carbs in a recipe!
I am making taco salad for dinner and i need to try and figure out how many carbs are in my meat! If anyone can tell me where i can go and enter my recipe or if anyone knows how to do it please let me ...
2 replies, last reply by lorik, 6 years ago.   713 views.
started by DanaDowning.   
WATER!!
Can you drink to much water?
7 replies, last reply by angelrose4ever, 6 years ago.   1,149 views.
started by DanaDowning.   
Houston
Anyone out there from the Houston area? I live in Humble, work in River Oaks...thought it might be neat to meet someone that lives by me.
no replies.   647 views.
started by charlugo04, 6 years ago.   
People Who Know the Atkins Diet!
Can someone help me? Will someone look on my food and exercise diary and tell me why i gained 3 pounds overnight? Was it all the ranch dressing, the steak sauce, too much red meat (because i had steak ...
1 reply, last reply by lorik, 6 years ago.   666 views.
started by DanaDowning.   
I'm New!!
Hi, I am new to the site, I am going to start the Akins diet first thing in the morning. has anyone got any advice or top tips for me?
5 replies, last reply by adwyer, 6 years ago.   1,460 views.
started by Rachel83.   
Acai Berry
I was wondering if anyone has tried any of the Acai Berry products that are plastered everywhere now? I am really interesting in the Acai Blast at GNC. Please respond if you know anything about these ...
4 replies, last reply by wynell, 6 years ago.   2,594 views.
started by lorik.   
newbie starting Atkins!!
Hey there, Yes it is that time of year again when I make a new years resolution to lose weight (ha....ha). However, i have decided to try Atkins, despite all of the negative attention it receives. I ...
2 replies, last reply by lorik, 6 years ago.   1,376 views.
started by Bubbs1987.   
sticking with it!
Ok, so here it is. I am doing great staying away from carbs. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together where there were ...
no replies.   725 views.
started by tigger714, 6 years ago.   
sticking with it!
tigger714 wrote: Ok, so here it is. I am doing great. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together. I decided to eat one ...
no replies.   725 views.
started by tigger714, 6 years ago.   
WOW!!!!!! Way to go VAlentiners!!!!!!
Our challengers for " lookin good by valentines day" have lost 31.3 lb's already!!!!!!!! Go Red team!!!! Go blue team!!!!! This is awsome its only been 3 days , imagine ...
1 reply, last reply by jeansie, 6 years ago.   995 views.
started by desteni.   
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Drink water
13 Feb 15 for diet Atkins