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So, I've got some good snack ideas...and everytime I almost eat something I shouldn't I reach down and feel my thighs rubbing together and that makes me stop LOL. BUT...What do you eat when you ...

1 reply, last reply by CheeseHippy, 5 years ago. 393 views.

started by baahh10.

Fat Flush...

Hey Ya'll! Has Anyone Heard of or Tried Flush The Fat Internal Flush???? Just Wondering If It Works To Maybe Boost A Diet???

1 reply, last reply by rodsgurl, 5 years ago. 377 views.

started by lorik.

face book

well who is all on face book in this community because i found this web site mainly through them they added a diet application and that is how i found this web site and i am so pleased to be a part of ...

5 replies, last reply by Chants, 5 years ago. 554 views.

started by rodsgurl.

Help!

Hello. I got hurt last year on (July 1st,2006) I was diagnosed with RSD/CRPS on Aug. 14th,2006... I have gained 110 pounds, I can not walk or put weight on my left foot. I have decided to go back on the ...

3 replies, last reply by anicolet, 5 years ago. 1,370 views.

started by countrygal0422.

Why has my weight loss stopped after the 3rd week? -- Explaining the Weight Loss Pattern on Atkins

Here is an article I came across... Enjoy! The Atkin's 2 Week induction phase:- heady stuff, weight loss nearly every day, usually enormous and unbelievable amounts! This is very often followed ...

7 replies, last reply by twigsfive, 5 years ago. 5,460 views.

started by SlimBoy.

Veggie Atkins?

Does anyone know whether a veggie atkins diet is at all possible? Any experiences? Thanks!

2 replies, last reply by Reina Estrella, 5 years ago. 497 views.

started by smartoak.

PLEASE READ VERY URGENT FOR THOSE ON ATKINS

Hi, please read below an extract I have taken directly off a website regarding the atkins diet, after reading please could you comment as I want your opinions. Here is the EXACT quote Well Known Low ...

20 replies, last reply by bnemom, 5 years ago. 3,383 views.

started by Shantaine.

"golden try"

Has anyone heard of the "golden try" of Atkins. The idea is that your first time trying Atkins you tend to experience faster weight loss and an easier time at the diet. If you restart diet ...

3 replies, last reply by rodsgurl, 5 years ago. 614 views.

started by jayhawkgirl.

Stickin' To It!!!

Hey Ya'll.. I've found help while reading up on everyone's desire to do the same thing that I'm wanting and that's to lose the pounds! I've actually made it through the evening ...

no replies. 311 views.

started by lorik, 5 years ago.

some info

hello everybody.. i've been atkins for a while now almost 7 months now and i find it hard to stay on the diet because i was getting bored with what i was eating.. i was watching tv yesterday and came ...

2 replies, last reply by lorik, 5 years ago. 548 views.

started by joanne4484.

Questions About True Carb Counts and Acceptable Foods

Okay...my question is pretty simple...I eat onions with all my veggies...sauteed with mushrooms, or zuchini and squash, in soups, I use onions...not a very large amount...but in just about everything for ...

3 replies, last reply by Reina Estrella, 5 years ago. 638 views.

started by Reina Estrella.

How much is 20g exactly?

Ok so basically I've decided to dry Atkins but I'm not exactly sure how much 20 g is... I'm estimating it to be like a slice of bread or two so correct me if I'm wrong.... Also, can anyone ...

2 replies, last reply by Ikon, 5 years ago. 920 views.

started by Antamosia.

For the Westindians out there

Attention all West Indians Has any one figured out how to make west indian dishes more atkins friendly?

no replies. 256 views.

started by kcockburn , 5 years ago.

What do YOU eat at snack time?

I am very limited in my snack food options...generally because, I honestly don't know what to eat. All my snack foods have consisted of chips, candy, ice cream, cookies, and things of that nature. ...

6 replies, last reply by baahh10, 5 years ago. 723 views.

started by Reina Estrella.

potato skins

If you scoop out the potato and just eat the skins. (delicious if baked in the oven and eaten with a bit of butter and seasoning) can you eat them on Atkins and be getting mainly fibre and few carbs, or ...

5 replies, last reply by Reina Estrella, 5 years ago. 1,044 views.

started by westie.

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yoga

looking forward to Hot yoga tonight

by owlfeathers on 23 May 13 04:57 PM

You lost what?!

80 pounds = the Worlds Largest Ball of Tape 90 pounds = a newborn calf Im in-between these. I have about 15-10 lbs left to lose which will make it just over 100 lbs. lost.

by mainecyn on 23 May 13 04:37 PM

Encouragement

Yes you are right so tomorrow I'm going to start walking around the village ,that will take me about 90mins , I have done this before so I know I will feel better. Just needed to be told .thank you

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Scroll down to the bottom of your page and hit the "Contact" link to be able to send a message to the FatSecret admin and they can check out your problem.

by erika2633 on 23 May 13 03:33 PM

Omelets

Have you tried adding salsa?

by keyystone on 23 May 13 02:32 PM

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Never give up. Just get up, get it right today. Then tomorrow, get up & do it again.

by FullaBella on 23 May 13 02:05 PM

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by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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