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hope we can get alot of people on xanga on here theres a few from face book and a few from xanga but we need more please let us know where you blog daily love shelly.:d :d

2 replies, last reply by redd4life, 5 years ago. 353 views.

started by rodsgurl.

low carb slim fast

i think this topic was enterd once allready but i want to let every body know it is a good source of protein and it is much better then atkins shakes well i hope you all are having a wonderful and safe ...

5 replies, last reply by toyfxer, 5 years ago. 509 views.

started by rodsgurl.

Snack Snack Snack

So, I've got some good snack ideas...and everytime I almost eat something I shouldn't I reach down and feel my thighs rubbing together and that makes me stop LOL. BUT...What do you eat when you ...

1 reply, last reply by CheeseHippy, 5 years ago. 393 views.

started by baahh10.

Fat Flush...

Hey Ya'll! Has Anyone Heard of or Tried Flush The Fat Internal Flush???? Just Wondering If It Works To Maybe Boost A Diet???

1 reply, last reply by rodsgurl, 5 years ago. 377 views.

started by lorik.

face book

well who is all on face book in this community because i found this web site mainly through them they added a diet application and that is how i found this web site and i am so pleased to be a part of ...

5 replies, last reply by Chants, 5 years ago. 555 views.

started by rodsgurl.

Help!

Hello. I got hurt last year on (July 1st,2006) I was diagnosed with RSD/CRPS on Aug. 14th,2006... I have gained 110 pounds, I can not walk or put weight on my left foot. I have decided to go back on the ...

3 replies, last reply by anicolet, 5 years ago. 1,371 views.

started by countrygal0422.

Why has my weight loss stopped after the 3rd week? -- Explaining the Weight Loss Pattern on Atkins

Here is an article I came across... Enjoy! The Atkin's 2 Week induction phase:- heady stuff, weight loss nearly every day, usually enormous and unbelievable amounts! This is very often followed ...

7 replies, last reply by twigsfive, 5 years ago. 5,471 views.

started by SlimBoy.

Veggie Atkins?

Does anyone know whether a veggie atkins diet is at all possible? Any experiences? Thanks!

2 replies, last reply by Reina Estrella, 5 years ago. 497 views.

started by smartoak.

PLEASE READ VERY URGENT FOR THOSE ON ATKINS

Hi, please read below an extract I have taken directly off a website regarding the atkins diet, after reading please could you comment as I want your opinions. Here is the EXACT quote Well Known Low ...

20 replies, last reply by bnemom, 5 years ago. 3,386 views.

started by Shantaine.

"golden try"

Has anyone heard of the "golden try" of Atkins. The idea is that your first time trying Atkins you tend to experience faster weight loss and an easier time at the diet. If you restart diet ...

3 replies, last reply by rodsgurl, 5 years ago. 614 views.

started by jayhawkgirl.

Stickin' To It!!!

Hey Ya'll.. I've found help while reading up on everyone's desire to do the same thing that I'm wanting and that's to lose the pounds! I've actually made it through the evening ...

no replies. 312 views.

started by lorik, 5 years ago.

some info

hello everybody.. i've been atkins for a while now almost 7 months now and i find it hard to stay on the diet because i was getting bored with what i was eating.. i was watching tv yesterday and came ...

2 replies, last reply by lorik, 5 years ago. 549 views.

started by joanne4484.

Questions About True Carb Counts and Acceptable Foods

Okay...my question is pretty simple...I eat onions with all my veggies...sauteed with mushrooms, or zuchini and squash, in soups, I use onions...not a very large amount...but in just about everything for ...

3 replies, last reply by Reina Estrella, 5 years ago. 638 views.

started by Reina Estrella.

How much is 20g exactly?

Ok so basically I've decided to dry Atkins but I'm not exactly sure how much 20 g is... I'm estimating it to be like a slice of bread or two so correct me if I'm wrong.... Also, can anyone ...

2 replies, last reply by Ikon, 5 years ago. 921 views.

started by Antamosia.

For the Westindians out there

Attention all West Indians Has any one figured out how to make west indian dishes more atkins friendly?

no replies. 256 views.

started by kcockburn , 5 years ago.

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Antidepressants

I was wondering if anybody has had wight gain issues by being on Wellbutrin and/or citalopram. I have read the side effects and wellbutrin said it may cause wight loss, but in my case it has been weight ...

by clau1067 on 25 May 13 03:43 PM

how to add exercise dvd?

You can pick something similar, such as calisthenics, conditioning exercise, or circuit training (depending on the intensity). You can enter a custom exercise and name it whatever you are doing DVD and ...

by mwessinger on 25 May 13 03:34 PM

Effective portion control trick

I'd choose a tightened belt over uncomfortable pants but always keep a size smaller jeans hanging in the closet to remind me where I want to go.

by FullaBella on 25 May 13 02:25 PM

Major binge

mummydee wrote: Look at it this way, you didn't fall off the wagon.. you just ran beside it for a day,then hopped back on..... a positive look on things works far better than a negative. -Like ...

by FullaBella on 25 May 13 02:19 PM

Glaring defect! Can't access my own recipes on phone

I ran into this problem today. I see they you posted this in 2010. It is still not fixed!!!!

by Damedi on 25 May 13 01:57 PM

day 3

I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.

by A slimer me on 25 May 13 01:01 PM

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Member Tip

by member everythingsmarvy When in doubt...don't eat it. 24 May 13 for diet Atkins
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