Viewing topics for: Atkins [ change diet | all diets ]
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Fats vs. Protein
Hi Everyone, I'm new to the site. I do have the Atkins 2002 New diet revolution book however not with me. I've been stalled for the past couple weeks but I think I have it all figured out. I ...
11 replies, last reply by mountain_mama, 8 years ago.   1,066 views.
started by Challenged.   
Help, Stalled
Trying to stay positive. I need to see some progress. I have varied my approach and still no change. UGH!!!! Been stalled since induction. I lost 10 pounds the first 2 weeks and have gone up 2 down 3 up ...
7 replies, last reply by DReno, 8 years ago.   1,080 views.
started by NCaliMama.   
What do the arrows mean?
O.K., maybe I am dumb, but what do the arrows and the numbers mean in the "How does your Diet compare"? Where are the numbers coming from and what are they supposed to represent?
3 replies, last reply by katana_x, 8 years ago.   1,229 views.
started by Doggiegirl1.   
can you stay on a diet while pregnant
i am sort of in a jam. this is for anyone that can give me some helpful advice, can you continue your diet while pregnant? thanks GOD BLESS,
6 replies, last reply by Sandra42077, 8 years ago.   2,593 views.
started by time2makeachange.   
newbie, was lost but now found
Hi all. I'm new and don't know my way around here yet. So I've been lost. I'm happy to finally a forum that is more active. The 1 group I joined hasn't been active at all. I'm new ...
6 replies, last reply by szqnva, 8 years ago.   1,278 views.
started by ranliz524.   
It's been almost a week!
Back on Atkins after a couple of years running amok, and ready to lose the 30 lbs. I gained. Looking forward to hanging out with others doing the same. :d
2 replies, last reply by Doggiegirl1, 8 years ago.   1,034 views.
started by Doggiegirl1.   
salad dressing
Hi anyone found a salad dressing wth no sugar in it from supermarkets in the UK. Ive just looked and they all have sugar added to them.
12 replies, last reply by LaineyLives, 8 years ago.   1,902 views.
started by rebecca73.   
Japanese Bread Crumbs
Does anyone know anything about Japanese Bread Crumbs? My friend was on Atkins a few yrs back and breaded everything w/ these crumbs that had 2 carbs. I looked at grocery store and label read 20. Looked ...
2 replies, last reply by katana_x, 8 years ago.   941 views.
started by colleenlambert.   
On Atkins and New to Fatsecret!
Hello Everyone! I have been on Atkins since April and have lost 30 pounds. I recently switched and tried Medifast and was miserable (I lasted 3 weeks). So I am back and have recomitted to Atkins. Am ...
3 replies, last reply by kaminks, 8 years ago.   1,441 views.
started by nycgirlkat.   
Snacks for Atkins?
Hello! I am starting Induction and was wondering what kinds of snacks I can have? I'm a VERY picky person, so there's already a lot of things I won't eat. (like almonds, pecans, cashews, ...
5 replies, last reply by rebecca73, 8 years ago.   1,912 views.
started by DReno.   
boiled eggs
Does anyoe know how long it is safe to store boiled eggs for in the fridge, still with the shell on? Thanks
3 replies, last reply by Flbutterbean, 8 years ago.   977 views.
started by rebecca73.   
Terrible terrible headache
Feel dreadful and its just second day, im convinced its the diet. Had the 8 cups of water. Do the headaces go? ive read its one side effect? if it carries on will have to give up on the diet and go back ...
9 replies, last reply by rebecca73, 8 years ago.   2,530 views.
started by rebecca73.   
First day of new choices
Well, I started Atkins today! Let's see what the days bring..!:) Got up ate 2 scrambled eggs, then walked 2 miles. Any advice is gladly welcomed!!
2 replies, last reply by mountain_mama, 8 years ago.   780 views.
started by colleenlambert.   
Blllaaahhhh
I have been feeling blah lately. I have been back on FS for the past month, after being away for awhile and its hard to get in the groove.:( I am looking for support as well as I can be a support to o ...
2 replies, last reply by randajane, 8 years ago.   873 views.
started by ms_michelle.   
Not able to add to my cookbook!
I have tried many times since joining yesterday , to add some of these yummy Atkins friendly recipes to my cookbook here and it keeps coming back and saying there was a problem.javascript:insertsmile... ...
5 replies, last reply by LaineyLives, 8 years ago.   1,508 views.
started by Kathy Bowman.   
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