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All the Kind words of encouragement
Thanks everyone for all of your encouragement. I hope you can all reach your goals as well!
no replies.   1,321 views.
started by megbridan, 6 years ago.   
Any Suggestions?
I have been on Atkins Induction since 12/31/08. I have lost 12 pounds and very happy of that. The past 3 days i have been very tired and hungry. I feel like i am starving but i am eating a lot of what ...
2 replies, last reply by caroldiff, 6 years ago.   811 views.
started by DanaDowning.   
Need help calculating carbs in a recipe!
I am making taco salad for dinner and i need to try and figure out how many carbs are in my meat! If anyone can tell me where i can go and enter my recipe or if anyone knows how to do it please let me ...
2 replies, last reply by lorik, 6 years ago.   671 views.
started by DanaDowning.   
WATER!!
Can you drink to much water?
7 replies, last reply by angelrose4ever, 6 years ago.   1,101 views.
started by DanaDowning.   
Houston
Anyone out there from the Houston area? I live in Humble, work in River Oaks...thought it might be neat to meet someone that lives by me.
no replies.   603 views.
started by charlugo04, 6 years ago.   
People Who Know the Atkins Diet!
Can someone help me? Will someone look on my food and exercise diary and tell me why i gained 3 pounds overnight? Was it all the ranch dressing, the steak sauce, too much red meat (because i had steak ...
1 reply, last reply by lorik, 6 years ago.   612 views.
started by DanaDowning.   
I'm New!!
Hi, I am new to the site, I am going to start the Akins diet first thing in the morning. has anyone got any advice or top tips for me?
5 replies, last reply by adwyer, 6 years ago.   1,405 views.
started by Rachel83.   
Acai Berry
I was wondering if anyone has tried any of the Acai Berry products that are plastered everywhere now? I am really interesting in the Acai Blast at GNC. Please respond if you know anything about these ...
4 replies, last reply by wynell, 6 years ago.   2,535 views.
started by lorik.   
newbie starting Atkins!!
Hey there, Yes it is that time of year again when I make a new years resolution to lose weight (ha....ha). However, i have decided to try Atkins, despite all of the negative attention it receives. I ...
2 replies, last reply by lorik, 6 years ago.   1,322 views.
started by Bubbs1987.   
sticking with it!
Ok, so here it is. I am doing great staying away from carbs. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together where there were ...
no replies.   682 views.
started by tigger714, 6 years ago.   
sticking with it!
tigger714 wrote: Ok, so here it is. I am doing great. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together. I decided to eat one ...
no replies.   682 views.
started by tigger714, 6 years ago.   
WOW!!!!!! Way to go VAlentiners!!!!!!
Our challengers for " lookin good by valentines day" have lost 31.3 lb's already!!!!!!!! Go Red team!!!! Go blue team!!!!! This is awsome its only been 3 days , imagine ...
1 reply, last reply by jeansie, 6 years ago.   936 views.
started by desteni.   
RE: <3 LOOKIN GOOD BY VALENTINES DAy <3
Everyone check out Mini-Challenge # 5 Its going to be so fun to see how everyone does. Ive already done mine!!!!! Check It out!!!! Luv U!!!! <3 <3 <3
no replies.   627 views.
started by desteni, 6 years ago.   
Lookin good by valentines day
Hi, Our challenge is growing fast and coming up soon, I am looking for 2 more leaders so we can have 2 for each team. This way we can help people more and individually if needed. I want this to be a very ...
1 reply, last reply by jeansie, 6 years ago.   864 views.
started by desteni.   
Percentages
Is there any feature you can choose that lets you see what percent of fat, carbs and protein you eat each day or for each meal? I can't seem to find one but I'm new here. TIA
no replies.   610 views.
started by sjl330, 6 years ago.   
great first few days.
So This is my first post about Atkins. Actually a few years ago I did south beach. This is better. I lost 7 lbs in 3 days! Yeah!
3 replies, last reply by lwh65, 6 years ago.   760 views.
started by tigger714.   
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins