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Induction Help!
Day one! Bound and determined to stick this one out. Any pointers, tips, recipes, etc for an Atkins Induction starter. Very motivated to keep this one up and going for the long haul. I have to fit ...
no replies.   338 views.
started by JB Wise, 6 years ago.   
Atkins works!
Look at the bar graph on the home page, people! The "losers" on Atkins are losing more weight than the folks on any of the other diets!! You're doing awesome! Keep it up!!!
3 replies, last reply by sararay, 6 years ago.   748 views.
started by gramnbear.   
What are your top 5 motivators for losing this weight that you can't do at your current weight?[/
So today marks my ONE WEEK with fatsecret and I have met a lot of very nice and motivating woman! I have a question for my buddies that I came across from another Fatsecret buddy....... What are your ...
19 replies, last reply by Lotus, 6 years ago.   1,547 views.
started by Sunbeachrose.   
Any suggestions?
Hello everyone, does anyone know of anything I can put on salads that are kind of like croutons but not as many carbs? I need something crunchy but not veggies....
15 replies, last reply by blimp, 6 years ago.   1,239 views.
started by mommyof3.   
Just joined - all support Welcome!
5 years ago did Atkins, got thin. Then, during a period of great stress, started taking notice of people who told me Atkins was bad for you and I should eat more carbohydrate. Result? Gained 50lbs and ...
6 replies, last reply by blimp, 6 years ago.   1,083 views.
started by blimp.   
diet
I have been in ketosis for 12 days now and what a difference it makes. Is anyone else in ketosis?
4 replies, last reply by sararay, 6 years ago.   590 views.
started by mommyof3.   
Abdominal Cramping
Has anyone had irritable GI symptoms with any of the following: CLA, ALA, fish oil, or L-Carnitine? Ive taken all these supplements in the past except for the fish oil (omega3/6)... If I could throw ...
no replies.   262 views.
started by Shannon_21, 6 years ago.   
Protein Bars
Are there any low carb protein bars that are tasty and inexpensive? Where do you get them?
1 reply, last reply by trsdos, 6 years ago.   580 views.
started by Shannon_21.   
MISERABLE
I AM ON DAY 13 OF INDUCTION AND I AM REALLY HAVING TO FIGHT CHEATING. I WENT TO A POTLUCK TODAY AND THE DESSERT TABLE IS STUCK IN MY MIND. I HAVE NOT CHEATED ANY SINCE I STARTED AND I HAVE LOST 7 PO ...
8 replies, last reply by southerngal, 6 years ago.   768 views.
started by JULIEG.   
nuts
why are nuts so bad for you during induction. yesterday while cooking dinner i was so hungry that i had some almonds,peanuts, and pistachio.. now i didnt go over my carb amount but i was just curious why ...
3 replies, last reply by southerngal, 6 years ago.   928 views.
started by joanne4484.   
New Here
Hi My name is Dee and I just found this site through a search for Atkins. My husband and I are going to start Atkins tommorrow. We have never done Atkins before but have tried other diets without suc ...
3 replies, last reply by sararay, 6 years ago.   776 views.
started by TiredDeeDee.   
Hi y'all
I am an Atkins planner from way back. Got almost to goal and got cancer of the larynx. After two surgeries and many radiation treatments I gained back 50+ lbs. :shock: Some because I had no energy and ...
1 reply, last reply by TiredDeeDee, 6 years ago.   472 views.
started by jujubees.   
New Here
Hi, I joined fatsecret today. I have been browsing and I love all the recipe's for Atkins. I have tried several other diets but found I was always hungry. My husband and I are doing this together and ...
no replies.   310 views.
started by TiredDeeDee, 6 years ago.   
anyone
can anyone tell me if i can have vanilla and cinamon pods in boiled water as a drink on the atkins diet. thanks
2 replies, last reply by Chants, 6 years ago.   437 views.
started by twizzle.   
Good Scale?
Hi Everyone- I was wondering if anyone could recommend a good bathroom scale? I currently have a digital one that is the "Thinner" brand. It has always been a bit crazy; you can step on 5 times ...
2 replies, last reply by jprunty, 6 years ago.   578 views.
started by jessybob.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins