| New here... |
Hi everyone... am new here. Was ill for almost 2 years and gained about 40 lbs. Am trying the Atkins' diet as I have major issues with carb cravings and control. Love this site! But.... can anyone ...
| Just Joined the Fatsecret today. Looking for weightloss friends|
My name is Donna Im 44 and started Atkins on May 12,09 weighing at 330(Goodness thats hard to post)today i weigh 289 and have lost 41 pounds. Need to start with some exercise, walking ect.
| ATKINS INDUCTION PHASE|
CAN YOU EAT PEPPERONI ON ATKINS INDUCTION PHASE?
| In Whitby Ontario looking for a diet and walking buddy|
36 Year old chocolate goddess looking to lose 70 lbs (my goodness... I can't believe it!) I have a history of being in shape but somehow lost my way. I'm fairly new to the GTA. Looking for a ...
| Tired muscles|
I'm new here, but have done Atkin's before...with excellent results. I didn't stick with it, though, and gradually gained my weight back. My hubby and I are back on the diet, after about 3 ...
| Measurement Chart here ?|
I am new to fatsecret and was wondering if there is a place to chart body measurements.
| New Member in Texas|
Hi! Just joined tonight. I'm a retired teacher in Central Texas. I'm 60, post-menopausal and because of that, lose MUCH slower than the last time I did Atkins. But I'm in no rush to get ...
| Custom Foods|
Is there a way to load up a "custom food" to my fatsecret foods list? In other words a food (or recipe) that is not in the foods database, but a recipe/item I will be using frequently and do ...
| Adding texture|
:idea: On Atkins, I'm dying for crunch. I read somewhere that pork skins are a way to add crunch to the diet. Has anyone tried it? Can't find them listed in the food list.
| Do you know the Navy Diet or 3 day diet?|
Hi everyone!... I read something about a really strict diet that works in 3 days by the Navy doctors, they also call it the hot dog diet... any body tried it? can it be used to break a plateau?
| low carb protein shakes|
I'm currently on the Atkins diet and I'm considering buying some form of protein powder to make breakfast shakes (made with water and a small amount of heavy cream). I've never bought anything ...
So I dont know if it is the rapid weight loss or the constant exercise in this wonderful 105 degree weather. But all of a sudden I am weak and was sick all day yesterday! Even today it feels like my heart ...
| Who Knew??? (Cinnamon and Honey)|
Not sure about some of these, and some are worth a try. Cinnamon and Honey Cinnamon and Honey ~ Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is ...
| Need to find others with over 100 pounds to lose...|
Seems there are lots of people on here with so much less to lose, and that's great as I wish I'd not let myself get so fat. I am doing this for the 3rd time. Lost over 100 pounds both times before ...
| Im from Costa Rica|
Hi!, I live in the Pacific side of Costa Rica, I've tried to loose weight before but never tried hard enough. I would like to meet people who speak spanish, Im on the atkins diet and love to talk to ...
no replies. 680 views.
started by cataocampo
, 7 years ago.
How do I add a picture to a post?
on 16 Jan 17 07:11 AM
Turning yogurt into dessert
Low fat Greek yogurt tastes delicious when you add a tablespoon of plain peanut butter...no sugar, oil or salt...just stir in the peanut butter thoroughly and let stand for 5 minutes...texture is like ...
by Dora Dolittle
on 15 Jan 17 09:50 PM
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
on 15 Jan 17 07:03 PM
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
There is nothing scientific about eating 400 cal per day for 2 weeks and extremely low cal for another two. Sure you will lose weight together with your muscles, hair, nails and bone density if you have ...
on 15 Jan 17 05:17 PM
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
on 15 Jan 17 05:10 PM
Suggestion: Add "other" for logging
It would be nice if snack/other could be split. I use "other" for my work out foods. That way I know exactly what I used for fuel and recovery. RIght now I have to subtract my snacks so that ...
on 15 Jan 17 04:45 PM