| Measurement Chart here ?|
I am new to fatsecret and was wondering if there is a place to chart body measurements.
| New Member in Texas|
Hi! Just joined tonight. I'm a retired teacher in Central Texas. I'm 60, post-menopausal and because of that, lose MUCH slower than the last time I did Atkins. But I'm in no rush to get ...
| Custom Foods|
Is there a way to load up a "custom food" to my fatsecret foods list? In other words a food (or recipe) that is not in the foods database, but a recipe/item I will be using frequently and do ...
| Adding texture|
:idea: On Atkins, I'm dying for crunch. I read somewhere that pork skins are a way to add crunch to the diet. Has anyone tried it? Can't find them listed in the food list.
| Do you know the Navy Diet or 3 day diet?|
Hi everyone!... I read something about a really strict diet that works in 3 days by the Navy doctors, they also call it the hot dog diet... any body tried it? can it be used to break a plateau?
| low carb protein shakes|
I'm currently on the Atkins diet and I'm considering buying some form of protein powder to make breakfast shakes (made with water and a small amount of heavy cream). I've never bought anything ...
So I dont know if it is the rapid weight loss or the constant exercise in this wonderful 105 degree weather. But all of a sudden I am weak and was sick all day yesterday! Even today it feels like my heart ...
| Who Knew??? (Cinnamon and Honey)|
Not sure about some of these, and some are worth a try. Cinnamon and Honey Cinnamon and Honey ~ Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is ...
| Need to find others with over 100 pounds to lose...|
Seems there are lots of people on here with so much less to lose, and that's great as I wish I'd not let myself get so fat. I am doing this for the 3rd time. Lost over 100 pounds both times before ...
| Im from Costa Rica|
Hi!, I live in the Pacific side of Costa Rica, I've tried to loose weight before but never tried hard enough. I would like to meet people who speak spanish, Im on the atkins diet and love to talk to ...
no replies. 654 views.
started by cataocampo
, 7 years ago.
| Ketone testing and Ketosis|
I've just read the Gary Taubes book The Diet Delusion (known in America as Good calories Bad calories, i think)!.... Anyway, i cant recommend it enough for understanding the effect of carbs on the ...
| Not eating enough|
I have really been trying to keep my calories low thinking that would help me lose more weight but I keep reading about how I could be putting my body into starvation mode and I don't want to do that ...
| NO RESULTS|
it has been 8 days on Atkins, and nada , no results ! don't know what i am doing wrong, you can even look at my diet calendar, anyone experiencing /experienced the same ???
| Diet Pills....|
Just wondering if anyone took any diet pills? I see sooooo many on the market now and just wondering if anything would curb my appetite or what your views on diet pills are?!?!? :!:
today, i rpobably consumed 3000000 g of crabs bc i went out wth my friends and i could not resist the temptations. oh well, i am not even going to enter food or anything because it is hopeless. I DID ...
Do you guys track fruit?
log everything, solid and liquid its a slippery slop, if you don't log this because you only have it occasionally, then you won't log that because you only have it once in a blue moon soon you ...
by Halo Kiwi
on 26 Sep 16 05:26 PM
Can't seem to stick to a diet
Food is an undoubted pleasure of life and much much more than simply a fuel source the trick is to manage how much of it you eat, think more about the flavour than volume not a day in my life goes ...
on 26 Sep 16 05:14 PM
Coffee good for weight loss?
>There are obviously benefits to caffeine and coffee when it comes to weight loss, which is why most fat burners and other weight loss products like liporidex contain caffeine, and even green coffee. ...
on 26 Sep 16 04:33 PM
what about good old creatine?
on 26 Sep 16 01:14 PM
Belly fat over 50
lizzammit wrote: Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour everyday - it could be the morning or before you go to bed. there is no such thing as ...
on 26 Sep 16 01:12 PM
Walking in place
there is working out, and there is exercise. Walking is only one piece of a complete workout.
on 26 Sep 16 01:08 PM