| 50 LB. WEIGHT LOSS CHALLENGE - Week #1 Thought du Jour|
Here are Some Tips to Help Overcome Your Food Cravings Hope your challenge is working well and you have been able to handle the temptations that sometimes keep us from moving forward with weight loss ...
| Pepsi one|
Now I love it and drink it on top of the ton of water I drink as well. Yes believe me, there are forever pee stops made when we go out anywhere lol. The nutrition facts say 0 carbs, but I know that ...
| weight loss|
WHOOOOHOOOO!!!so i lost 2lbs. in 2days now thats what i'm talking about at this rate i'll be skinny in no time...LMAO well maybe not but it makes me want to keep going and thats enough for me:d
Hope this works. Here is a forum for the team Adwenturers so that they can report activity here and just discuss things.
| I found FlatOuts!!!|
I finally found the Flatouts bread you have been talking about. I haven't tried it yet, however. I also fouond Joseph's pita bread and lavash bread. Both are only 4 carbs...I'm so escited to ...
ok so who has some good breakfast ideas for someone who doesn't eat eggs. I would like to drink some kind of tasty protein shake if anyone knows of one let me know.:idea:
HELLO! I'M JUST GETTING STARTED ON THE ATKINS DIET.I HAVE QUIET A BIT TO LOSE BUT I'M REALLY LOOKING FORWARD TO A NEW ME.I JUST HAD A BABY 5 MONTHS AGO AND GAINED MORE THAN I SHOULD OF AND ...
no replies. 387 views.
started by jesskripp
, 6 years ago.
| Can you access your diet calendar?|
I cannot access my diet calendar to record my meals. Anyone else having the same? Thanks!
| All or Nothing|
I am reflecting on a type of thinking perhaps I (we) carry towards our diets and weight loss. I know we put a lot of pressure on ourselves to keep strictly to the diet regime (book)and expect to have ...
| Apple Cider Vinegar|
Hi there everyone, I've found a way to shed a lot of pounds within 2 weeks to 4 weeks. If you people love eating, you may eat but you can have apple cider vinegar drink for 2 to 4 oz or your option ...
| If at first you don't succeed try try again|
I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...
| Not losing or gaining|
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
| > 50 lb. Wait Loss|
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
| changing goal weight|
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
i like my fit bit i liked a other site called my fitness pal but it dont work with low carb
by brenda joyce spencer
on 25 Jul 14 06:44 PM
Just curious, how often to you have a splurge day a month? I have gone for a month with no processed foods. I wasn't sure I could do it, but I have really enjoyed being creative at meal time. I ...
on 25 Jul 14 06:16 PM
For New Members
Just a reminder, if you want support, encouragement or comments on your journal or weigh in, please allow others to view your journal and weigh in.
on 25 Jul 14 05:30 PM
Day 3 - Low carb Journey
Why are they a no go? It depends on what you mean by low carbing it... I eat only 20 net grams a day, all of veggies and a little cheese or now that fruit is in season here I eat berries. That's ...
on 25 Jul 14 05:13 PM
lol, rksoup, it is fun reading recipes... I always had fun with the way the recipes were written. for instance, big difference in 1 cup of ground walnuts to 1 cup walnuts, ground......... ...
on 25 Jul 14 05:05 PM
Second month, only 1 lb lost
Some ideas: Keep a cooler in your truck with raw fruits and veggies, hard boiled eggs, etc. Keep nuts portioned out. Nuts plus fruits/veggies could take the place of some meals, saving you time, money ...
on 25 Jul 14 04:59 PM