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50 LB. WEIGHT LOSS CHALLENGE - Week #1 Thought du Jour
Here are Some Tips to Help Overcome Your Food Cravings Hope your challenge is working well and you have been able to handle the temptations that sometimes keep us from moving forward with weight loss ...
4 replies, last reply by Jules9902, 6 years ago.   963 views.
started by NJOYNLF.   
Pepsi one
Now I love it and drink it on top of the ton of water I drink as well. Yes believe me, there are forever pee stops made when we go out anywhere lol. The nutrition facts say 0 carbs, but I know that ...
7 replies, last reply by time4achange, 6 years ago.   902 views.
started by time4achange.   
weight loss
WHOOOOHOOOO!!!so i lost 2lbs. in 2days now thats what i'm talking about at this rate i'll be skinny in no time...LMAO well maybe not but it makes me want to keep going and thats enough for me:d
3 replies, last reply by sararay, 6 years ago.   825 views.
started by jesskripp.   
Adventurers
Hope this works. Here is a forum for the team Adwenturers so that they can report activity here and just discuss things.
91 replies, last reply by busymumofthreeplusdog , 6 years ago.   3,279 views.
started by jprunty.   
I found FlatOuts!!!
I finally found the Flatouts bread you have been talking about. I haven't tried it yet, however. I also fouond Joseph's pita bread and lavash bread. Both are only 4 carbs...I'm so escited to ...
1 reply, last reply by shye_kiera, 6 years ago.   498 views.
started by MFAM.   
breakfast
ok so who has some good breakfast ideas for someone who doesn't eat eggs. I would like to drink some kind of tasty protein shake if anyone knows of one let me know.:idea:
3 replies, last reply by caged liberty, 6 years ago.   687 views.
started by anglphsh26.   
weight
HELLO! I'M JUST GETTING STARTED ON THE ATKINS DIET.I HAVE QUIET A BIT TO LOSE BUT I'M REALLY LOOKING FORWARD TO A NEW ME.I JUST HAD A BABY 5 MONTHS AGO AND GAINED MORE THAN I SHOULD OF AND ...
no replies.   387 views.
started by jesskripp, 6 years ago.   
Can you access your diet calendar?
I cannot access my diet calendar to record my meals. Anyone else having the same? Thanks!
9 replies, last reply by Prava, 6 years ago.   1,513 views.
started by Prava.   
All or Nothing
I am reflecting on a type of thinking perhaps I (we) carry towards our diets and weight loss. I know we put a lot of pressure on ourselves to keep strictly to the diet regime (book)and expect to have ...
4 replies, last reply by nancy48, 6 years ago.   653 views.
started by NJOYNLF.   
Apple Cider Vinegar
Hi there everyone, I've found a way to shed a lot of pounds within 2 weeks to 4 weeks. If you people love eating, you may eat but you can have apple cider vinegar drink for 2 to 4 oz or your option ...
2 replies, last reply by sararay, 6 years ago.   790 views.
started by carlmen.   
If at first you don't succeed try try again
I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...
1 reply, last reply by sararay, 6 years ago.   812 views.
started by tiamatj.   
Not losing or gaining
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
1 reply, last reply by sararay, 6 years ago.   438 views.
started by catpurrson.   
> 50 lb. Wait Loss
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
23 replies, last reply by nancy48, 6 years ago.   1,909 views.
started by NJOYNLF.   
Question!
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
3 replies, last reply by time4achange, 6 years ago.   735 views.
started by time4achange.   
changing goal weight
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
6 replies, last reply by sararay, 6 years ago.   523 views.
started by loosinisfun.   
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Fitbit
i like my fit bit i liked a other site called my fitness pal but it dont work with low carb
by brenda joyce spencer on 25 Jul 14 06:44 PM
Free day
Just curious, how often to you have a splurge day a month? I have gone for a month with no processed foods. I wasn't sure I could do it, but I have really enjoyed being creative at meal time. I ...
by jeannastahl on 25 Jul 14 06:16 PM
For New Members
Just a reminder, if you want support, encouragement or comments on your journal or weigh in, please allow others to view your journal and weigh in.
by Deb_N on 25 Jul 14 05:30 PM
Day 3 - Low carb Journey
Why are they a no go? It depends on what you mean by low carbing it... I eat only 20 net grams a day, all of veggies and a little cheese or now that fruit is in season here I eat berries. That's ...
by mummydee on 25 Jul 14 05:13 PM
Conversion
lol, rksoup, it is fun reading recipes... I always had fun with the way the recipes were written. for instance, big difference in 1 cup of ground walnuts to 1 cup walnuts, ground......... ...
by mummydee on 25 Jul 14 05:05 PM
Second month, only 1 lb lost
Some ideas: Keep a cooler in your truck with raw fruits and veggies, hard boiled eggs, etc. Keep nuts portioned out. Nuts plus fruits/veggies could take the place of some meals, saving you time, money ...
by RobynByrd1971 on 25 Jul 14 04:59 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins