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Atkins advantage
Ok..so I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
12 replies, last reply by JulzM, 6 years ago.   2,779 views.
started by Cheleez30.   
I like to say a mighty big HI
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight loss..im very impressed! its also a great motivation to do something for ...
1 reply, last reply by GlennM, 6 years ago.   876 views.
started by Chantazzle.   
What's your MySpace URL??????????
Thought this would be a fun way to get to know eachother better! :) Heres mine : www.myspace.com/desteni1980
4 replies, last reply by Wendita, 6 years ago.   1,552 views.
started by desteni.   
SLIMQUICK Cleanse
Ok. Has anyone out there tried this Slimquick Cleanse? Its suppose to be a 7 day body detox plan. To use the pills you are suppose to follow the diet they give you. But, i am on Atkins and this diet i ...
3 replies, last reply by wendy1975, 6 years ago.   1,975 views.
started by DanaDowning.   
just wondering
my diet is working great but for some reason i find my self hating to get up to exercise although last week i loved every minute of it. perhaps it is the cold weather. as far as the diet i'm 100% ...
4 replies, last reply by erinluvstiggers, 6 years ago.   1,479 views.
started by Cireena.   
MIRACLE NOODLES??
Has anybody tried Miracle Noodles? The advertisement for miraclenoodle.com seems to be popping up everywhere.
8 replies, last reply by erinluvstiggers, 6 years ago.   2,461 views.
started by gramnbear.   
first day on the atkins!!
It takes WILLPOWER. IF you can do this diet, you will lose weight easily, better than any diet at least for me. Why? Carbs turn into sugar, sugar turns into fat. I stopped that cycle. I'm on meds that ...
2 replies, last reply by wendy1975, 6 years ago.   2,197 views.
started by gogetta.   
A special treat
For those of you who are on the Atkins diet, and love girl scout cookies, the shortbread cookies and the thin mints only have about 4 carbs per cookie. While you would not want to eat them frequently ...
no replies.   690 views.
started by smeason, 6 years ago.   
Chicken?
I have a boneless skinless chicken breast..someone tell me what i can do with it cuz i am tired of the same old chicken.
7 replies, last reply by locknload, 6 years ago.   1,618 views.
started by DanaDowning.   
Buddies, support , and input welcomed! (needed?? lol)
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...
1 reply, last reply by hottieinafatbody, 6 years ago.   1,074 views.
started by jayemsy.   
Another Newbie Here
Just found this fantastic website! Have lost the weight previously but relaxed abit too much and regained it again. I'm determined this time that I *will* do it, and actually get to goal this time!
1 reply, last reply by adwyer, 6 years ago.   533 views.
started by littlemisswobbles.   
What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2 replies, last reply by angiers, 6 years ago.   1,180 views.
started by nanodoll.   
Chicken soup?
if i put a chicken juice cube in hot water, can i still add the water into my daily ounces?
2 replies, last reply by Deana Garcia, 6 years ago.   1,034 views.
started by DanaDowning.   
All the Kind words of encouragement
Thanks everyone for all of your encouragement. I hope you can all reach your goals as well!
no replies.   1,356 views.
started by megbridan, 6 years ago.   
Any Suggestions?
I have been on Atkins Induction since 12/31/08. I have lost 12 pounds and very happy of that. The past 3 days i have been very tired and hungry. I feel like i am starving but i am eating a lot of what ...
2 replies, last reply by caroldiff, 6 years ago.   848 views.
started by DanaDowning.   
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Well from a brief look (and it was only brief) it's a diet that takes you into Ketosis, so from what I've read you can get there from either high in fats diet with a reasonable about of protein ...
by inalara on 05 Aug 15 04:57 AM
Hello
Thanks for the Welcome and also some advice on exercising ! I appreciate it alot !
by Jojo44444 on 05 Aug 15 04:55 AM
metabolic damage
:| Been metabolic damage from a "Crash Diet" that my ex coach had put me on for 15 weeks cause a serious recovery now and it irks me that stupid coaches out thinks they know everything comes ...
by Tullip34 on 04 Aug 15 11:06 PM
Struggling
Way to go with the water! Eating out has been dangerous for me in the past. It can be hard to make smart selections.
by ailouros on 04 Aug 15 10:35 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mrs Pracket and Glaun, so so true.
by wholefoodnut on 04 Aug 15 08:40 PM
Keto diet plan - A customized one.
Sounds like advertising to me. You should avoid this please.
by Glaun on 04 Aug 15 07:53 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins