| boiled eggs|
Does anyoe know how long it is safe to store boiled eggs for in the fridge, still with the shell on? Thanks
| Terrible terrible headache|
Feel dreadful and its just second day, im convinced its the diet. Had the 8 cups of water. Do the headaces go? ive read its one side effect? if it carries on will have to give up on the diet and go back ...
| First day of new choices |
Well, I started Atkins today! Let's see what the days bring..!:) Got up ate 2 scrambled eggs, then walked 2 miles. Any advice is gladly welcomed!!
I have been feeling blah lately. I have been back on FS for the past month, after being away for awhile and its hard to get in the groove.:( I am looking for support as well as I can be a support to o ...
| Not able to add to my cookbook!|
| Tired of meat, nuts, eggs and cheese|
Does anyone have any ideas for snacks while on Atkins. Im tired of eating the same stuff and since I cant have the atkins bars anymore and I dont eat pork I need to find some other snack alternatives ...
| Gravy on atkins|
During the induction phase are you allowed gravy? or for that matter any other sort of side sauce to make the food taste better such as salad creams or soy sauce or curry sauces.I know I have to remain ...
| Milk not creaam atkins|
Is it a disaster if ive had milk not cream with my tea? I can't drink it wit the cream and the cabs are very similar anyway/
| Ending Induction|
I started Atkins on July 27th, so I've been on it a little over two weeks. Have only lost 7 lbs. - not the double digits like some. Used the Ketone strips and only measured "small" levels ...
| Atkins - Why did I gain?|
Yikes!! I am on Atkins and doing very well at sticking to the right amount of carbs. Was losing at a great pace, but got on the scale today and gained 3 lbs!!! What's up with this? I notice I did ...
| Newbie to FatSecret|
Hi folks! I'm a retired teacher and live in Central Texas, am 60 years old and am doing Atkins for the second time. The first was 6 years ago. Lost 20 lbs. and then my life went to pieces after ...
| Atkins - psyllium or flax seed?|
Hi! I'm new to this site, and in the Atkins induction phase. From what I've read on the forums, it seems like a good idea to have a fiber supplement. What are the differences between using flax ...
| New Chick|
Hi, I'm Angela, I am starting the Atkins diet again as it works best for me, I will be 40 in Dec. and have about 50 pds. to lose. I love how fast Atkins works but get sick of the same food over and ...
| Where do you get Soy Flour?|
I've checked a couple of grocery store, but didn't see it. Is it only in health stores?
| Induction question...|
My carb intake seems to be where it should be, but the majority doesn't seem to be from leafy vegetables. Please feel free to check out my diet calendar and give me some tips. Also...how can I really ...
Before and After, anyone?
December 2015 vs. November 2016. I've lost some more weight since. [img]https://i.imgur.com/zFNk8... PS: it seems we both had a makeover :lol:
on 22 Jan 17 08:44 AM
What diet are you following? Are you just cutting calories or on LCHF/Ket? If you are cutting calories, go for salad, but watch out for things with sun dried tomatoes, for instance. Also request the d ...
on 22 Jan 17 08:08 AM
been on Fatsecret for a while, trying the forum feature now
Hi there, I'm a user of the Brazilian site, but it doesn't have a forum feature. So I'm trying this out and might switch my account permanently if it works well. Anyway, I'm Brazilian, ...
on 22 Jan 17 07:25 AM
How to curb late night eating?
Are you drinking enough water. Sometimes we have an urge to eat because we mistake thirst for hunger. I brush my teeth after supper and only drink water after that. Good luck. Hope this helps. 😃
on 22 Jan 17 03:07 AM
help adding food
I write a recipe for myself in the cookbook. All the nutritional information is then calculated for you and all you have to do in the future is call the recipe up from your cookbook. It is a lot of work ...
on 22 Jan 17 03:00 AM
Eating too much beef /fat so now I have diverticulitis Has anyone had this experience.? TY Dan
on 22 Jan 17 02:30 AM