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wish me luck!
Hello, I have been dieting as long as I can remember, this time I am going to incorporate excesise with this diet and hopefully I should reach my goal
2 replies, last reply by WECANDOTHIS, 6 years ago.   925 views.
started by Debgor.   
Has anybody tried fullbars?
I've fallen so far off the wagon it's disgusting. I'm disgusted. I really need something "big" to get me back on track. I've always did the 2 week low-carb thing to get me &q ...
4 replies, last reply by caroldiff, 6 years ago.   1,399 views.
started by la_donna_33.   
How to change phases....
Ok I am new to this website, (well kinda) been on here before but never actually used it. I am following the Atkins diet and feeling great! I am in the induction phase but am just wondering how to change ...
no replies.   691 views.
started by bmccoy102, 6 years ago.   
Atkins advantage
Ok..so I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
12 replies, last reply by JulzM, 6 years ago.   2,680 views.
started by Cheleez30.   
I like to say a mighty big HI
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight loss..im very impressed! its also a great motivation to do something for ...
1 reply, last reply by GlennM, 6 years ago.   837 views.
started by Chantazzle.   
What's your MySpace URL??????????
Thought this would be a fun way to get to know eachother better! :) Heres mine : www.myspace.com/desteni1980
4 replies, last reply by Wendita, 6 years ago.   1,516 views.
started by desteni.   
SLIMQUICK Cleanse
Ok. Has anyone out there tried this Slimquick Cleanse? Its suppose to be a 7 day body detox plan. To use the pills you are suppose to follow the diet they give you. But, i am on Atkins and this diet i ...
3 replies, last reply by wendy1975, 6 years ago.   1,930 views.
started by DanaDowning.   
just wondering
my diet is working great but for some reason i find my self hating to get up to exercise although last week i loved every minute of it. perhaps it is the cold weather. as far as the diet i'm 100% ...
4 replies, last reply by erinluvstiggers, 6 years ago.   1,427 views.
started by Cireena.   
MIRACLE NOODLES??
Has anybody tried Miracle Noodles? The advertisement for miraclenoodle.com seems to be popping up everywhere.
8 replies, last reply by erinluvstiggers, 6 years ago.   2,405 views.
started by gramnbear.   
first day on the atkins!!
It takes WILLPOWER. IF you can do this diet, you will lose weight easily, better than any diet at least for me. Why? Carbs turn into sugar, sugar turns into fat. I stopped that cycle. I'm on meds that ...
2 replies, last reply by wendy1975, 6 years ago.   2,147 views.
started by gogetta.   
A special treat
For those of you who are on the Atkins diet, and love girl scout cookies, the shortbread cookies and the thin mints only have about 4 carbs per cookie. While you would not want to eat them frequently ...
no replies.   671 views.
started by smeason, 6 years ago.   
Chicken?
I have a boneless skinless chicken breast..someone tell me what i can do with it cuz i am tired of the same old chicken.
7 replies, last reply by locknload, 6 years ago.   1,578 views.
started by DanaDowning.   
Buddies, support , and input welcomed! (needed?? lol)
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...
1 reply, last reply by hottieinafatbody, 6 years ago.   1,048 views.
started by jayemsy.   
Another Newbie Here
Just found this fantastic website! Have lost the weight previously but relaxed abit too much and regained it again. I'm determined this time that I *will* do it, and actually get to goal this time!
1 reply, last reply by adwyer, 6 years ago.   507 views.
started by littlemisswobbles.   
What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2 replies, last reply by angiers, 6 years ago.   1,147 views.
started by nanodoll.   
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Latest Posts

Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM
WHY THE SCALES LIE
Thanks KasondraP, your reply is exactly what I wanted to hear from this post ! Good luck to you
by mummydee on 25 Apr 15 07:01 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins