| Only count Net Carbs from veggies?|
On the Induction Phase of Atkins do you only count the net carbs from vegetables, or do you add in the ones from cheese and the .38 from an egg, too?
| adding 5 carbs off of induction|
Hello! When coming off of induction and adding 5 carbs a week, does it have to be the same item every day? Like, if I start with blueberries does it have to be blueberries every day? Or can it be fage ...
no replies. 408 views.
started by cokezero1982
, 6 years ago.
| Cholesterol on Atkins|
Has anybody had their cholesterol taken at the start of their journey with Atkins and then a few months after? Did it go down or up? Thanks! -Sara ♥
| Differences in Carb Amounts...? - Induction Day 4!|
Does anyone else find it frustrating that different sources note different carb counts for the 'same' item? (maybe I am just uneducated here - help me out!) Is some of this due to preparation, ...
| Making whipped cream from heavy whipping cream|
Hello, Every time I try to beat my heavy whipping cream in to whipped cream it just stays liquidy. Am I doing it wrong? Does anybody know the process for this? Thanks! -Sara ♥
| Sore Muscles|
Hey all! I am really working out hard....and have just started the Atkins Diet. I have lost about 70 pounds in the last 12 months and I have about 35 more to go...I have been in a plateau for quite a ...
Someone help me, I am not motivated and I need some help!
| wish me luck!|
Hello, I have been dieting as long as I can remember, this time I am going to incorporate excesise with this diet and hopefully I should reach my goal
| Has anybody tried fullbars?|
I've fallen so far off the wagon it's disgusting. I'm disgusted. I really need something "big" to get me back on track. I've always did the 2 week low-carb thing to get me &q ...
| How to change phases....|
Ok I am new to this website, (well kinda) been on here before but never actually used it. I am following the Atkins diet and feeling great! I am in the induction phase but am just wondering how to change ...
no replies. 698 views.
started by bmccoy102
, 6 years ago.
| Atkins advantage|
Ok..so I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
| I like to say a mighty big HI|
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight loss..im very impressed! its also a great motivation to do something for ...
| What's your MySpace URL??????????|
Thought this would be a fun way to get to know eachother better! :) Heres mine : www.myspace.com/desteni1980
| SLIMQUICK Cleanse|
Ok. Has anyone out there tried this Slimquick Cleanse? Its suppose to be a 7 day body detox plan. To use the pills you are suppose to follow the diet they give you. But, i am on Atkins and this diet i ...
| just wondering|
my diet is working great but for some reason i find my self hating to get up to exercise although last week i loved every minute of it. perhaps it is the cold weather. as far as the diet i'm 100% ...
I'd recommend AGAINST buying a juicer. It takes the most nutrient rich part of the fruit and veggies off...the skin. I originally bought one and now it collects dust. If you do decide to get anything, ...
on 30 May 15 05:37 AM
Skipping breakfast? Binging?
I eat once per day, no problem. Eat and forget. No snacks no nothing. Easier to implement in life too, no need to take a break at work and I can go home earlier.
on 30 May 15 05:27 AM
Add pure calories to food diary
Is there an option like that? I bought two icecreams that are not in the list, it would be cool if I could just add the calories.
on 30 May 15 05:22 AM
available forms and therefore the right dosages
Glucocil combines fourteen natural ingredients Natural Glucocil rigorously designated on the premise of 149 clinical and laboratory analysis studies—in the foremost focused, bio-available forms and t ...
on 30 May 15 05:19 AM
I guess I cant be too upset about gaining weight since im pregnant. Halfway there and only a gain of 6 lbs.
on 30 May 15 04:59 AM
Calories used at Rest and while Sleeping
You can add it once then use that as you everyday's workouts. So everyday it will be already loaded and you only have to click on "That's exactly what I did", therefore it would only ...
on 30 May 15 03:58 AM