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Carb Counter in Recipe Builder
I just noticed that the carb counter is innacurate. I entered a shake recipe that should be 5 carbs and it came out as 13!!! what is up with that? Has anybody else noticed this?
3 replies, last reply by cokezero1982, 6 years ago.   2,802 views.
started by cokezero1982.   
Acai Berry extracts
Has anyone tries acia berry extracts? I'd love to hear your thoughts!
2 replies, last reply by OkieAlli, 6 years ago.   1,070 views.
started by janezm.   
Gluten and Weight Problems
For many years I have questioned at times if gluten was an issue for me but always dismissed it as I obviously am not wasting away. Even when I am not closely following Atkins and gaining back some of ...
1 reply, last reply by Deserve Victory, 6 years ago.   1,241 views.
started by caroldiff.   
Only count Net Carbs from veggies?
On the Induction Phase of Atkins do you only count the net carbs from vegetables, or do you add in the ones from cheese and the .38 from an egg, too?
4 replies, last reply by cokezero1982, 6 years ago.   1,133 views.
started by cokezero1982.   
adding 5 carbs off of induction
Hello! When coming off of induction and adding 5 carbs a week, does it have to be the same item every day? Like, if I start with blueberries does it have to be blueberries every day? Or can it be fage ...
no replies.   419 views.
started by cokezero1982, 6 years ago.   
Cholesterol on Atkins
Has anybody had their cholesterol taken at the start of their journey with Atkins and then a few months after? Did it go down or up? Thanks! -Sara ♥
4 replies, last reply by GlennM, 6 years ago.   988 views.
started by cokezero1982.   
Differences in Carb Amounts...? - Induction Day 4!
Does anyone else find it frustrating that different sources note different carb counts for the 'same' item? (maybe I am just uneducated here - help me out!) Is some of this due to preparation, ...
1 reply, last reply by cokezero1982, 6 years ago.   935 views.
started by JabberyJess.   
Making whipped cream from heavy whipping cream
Hello, Every time I try to beat my heavy whipping cream in to whipped cream it just stays liquidy. Am I doing it wrong? Does anybody know the process for this? Thanks! -Sara ♥
4 replies, last reply by cokezero1982, 6 years ago.   1,407 views.
started by cokezero1982.   
Sore Muscles
Hey all! I am really working out hard....and have just started the Atkins Diet. I have lost about 70 pounds in the last 12 months and I have about 35 more to go...I have been in a plateau for quite a ...
6 replies, last reply by hippie7, 6 years ago.   3,257 views.
started by strawberry1972.   
Help
Someone help me, I am not motivated and I need some help!
4 replies, last reply by Sweetalot, 6 years ago.   1,299 views.
started by Debgor.   
wish me luck!
Hello, I have been dieting as long as I can remember, this time I am going to incorporate excesise with this diet and hopefully I should reach my goal
2 replies, last reply by WECANDOTHIS, 6 years ago.   953 views.
started by Debgor.   
Has anybody tried fullbars?
I've fallen so far off the wagon it's disgusting. I'm disgusted. I really need something "big" to get me back on track. I've always did the 2 week low-carb thing to get me &q ...
4 replies, last reply by caroldiff, 6 years ago.   1,434 views.
started by la_donna_33.   
How to change phases....
Ok I am new to this website, (well kinda) been on here before but never actually used it. I am following the Atkins diet and feeling great! I am in the induction phase but am just wondering how to change ...
no replies.   706 views.
started by bmccoy102, 6 years ago.   
Atkins advantage
Ok..so I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
12 replies, last reply by JulzM, 6 years ago.   2,741 views.
started by Cheleez30.   
I like to say a mighty big HI
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight loss..im very impressed! its also a great motivation to do something for ...
1 reply, last reply by GlennM, 6 years ago.   859 views.
started by Chantazzle.   
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Drink water
13 Feb 15 for diet Atkins