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HOT CHOCOLATE!
Not too long ago, someone here (who doesn't drink coffee or tea) was wondering where to get some low carb hot chocolate! I found it at netrition.com and it is a brand called "Big Train." ...
no replies.   572 views.
started by gramnbear, 6 years ago.   
Just starting at 58
My name is Linda and at 58 years and old my life is slipping away from me .... at least that is how I feel. I am weighing in at 218 (I'm 5'7") and my belly is getting the best of me. ...
1 reply, last reply by gramnbear, 6 years ago.   613 views.
started by abbelin.   
How to delete buddies
Hey, does anybody know how to delete a "buddy" -- I have a couple of people who asked to be buddies a few months ago and have disappeared, and I'd like to dump them from my list! :badgrin:
2 replies, last reply by carolann, 6 years ago.   672 views.
started by gramnbear.   
I need a pep talk
I definitely need a pep talk. I am back to gaining rather than losing. I have a list of reasons I can blame but I know it is no ones fault but my own. I feel like I am never going to reach my goal. ...
2 replies, last reply by KellyBo, 6 years ago.   581 views.
started by ldybgsgma99.   
support wall on face book
i have the diet app on my face book and the support wall is tottally not there how do i get it back if i can any way thank you so much in advance loe shelly.:x
1 reply, last reply by rodsgurl, 6 years ago.   762 views.
started by rodsgurl.   
Feel Great challenge-Week 2
FEELING GREAT CHALLENGE-WEEK 2 VISUALIZE YOUR GOALS Last week, we sat down and thought about our goals. These goals will hopefully give us a more concrete idea of where we want to go in our lives. This ...
29 replies, last reply by caged liberty, 6 years ago.   2,306 views.
started by caged liberty.   
ITS NOT MY FAULT
edit Its not my FAULT.. i feel sick ( the world was spinning around me n couldn get off the bed.. was on bed rest for 1 1/2 day..had to even crawl to the loo...ahhhhhhhhhhhrrrrrrrhhh)a... then... i... ...
no replies.   279 views.
started by AP1984, 6 years ago.   
Feel great challenge-WEEK 1
SETTING GOALS Everyone has a goal in mind when they set out to lose weight. “I want to lose 100lbs”, “I want to be a size 2”. Some goals are not realistic and some are ultimate goals. We are going to ...
23 replies, last reply by today, 6 years ago.   1,990 views.
started by caged liberty.   
Have Diabetes?-Research proves low carb works!
A recent study has shown that a low carb diet is effective in keeping blood sugar levels stable. [url=http://news.yahoo.com/s/n... diets work for overweight Diabetics[/url]
no replies.   325 views.
started by caged liberty, 6 years ago.   
Nike+/Runner+
Anyone doing Nike+/Runner+? Would like to join a group and try some challenges.
2 replies, last reply by Emily64, 6 years ago.   977 views.
started by Unixrat.   
FEEL GREAT AND LOSE WEIGHT IN EIGHT PRECHALLENGE
OK, so it looks like we have our entrants for the motivational challenge. The first thing is a prechallenge. All posts must be submitted by Thursday 22nd May as the first challenge will be posted on F ...
28 replies, last reply by drmcdougaller, 6 years ago.   2,593 views.
started by caged liberty.   
50 LB WLC - WK#3 HUMOUR
Usually on Wednesdays a positive affirmation is posted to keep us motivated and focused on your weight goals. This week I thought I would try some humour as a means of helping all of us. This is a ...
3 replies, last reply by tessa, 6 years ago.   564 views.
started by NJOYNLF.   
50 LB WLC - WEEK #3
I know my weight problems have resulted in using food for filling the void, loneliness, stress, boredom etc. Reading the paper or watching television, I will snack unconsciously even though I am not h ...
42 replies, last reply by mbhpro, 6 years ago.   2,996 views.
started by NJOYNLF.   
Keto stix
I just purchased my first package of keto stix. When is the best time to try one? Thanks!!
no replies.   421 views.
started by Keri15, 6 years ago.   
I need help!!! please
Hi....all This is AP n having been followinf ATKINs for almost 4weeks now.. the introductry diet.. i havent seen any change.. spomebody HELP me.. am 68kgs n want to shed of atleast 10kgs... :cry:
3 replies, last reply by sararay, 6 years ago.   689 views.
started by AP1984.   
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cooking for my family
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins