Viewing topics for: Atkins [ change diet | all diets ]
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Atkins bars
Hello...Just wondering what the real net carbs are for the Atkins bars. For instance, on the front of the cinnamon bun bar box it shows 3 net carbs, but the total carbs on back are 18g and fiber is 5g. ...
12 replies, last reply by Fruitylou, 8 years ago.   2,770 views.
started by afourn51.   
Atkins Ketone breath?
cnull500 wrote: However it i had to choose bad breath between fitting in a size 32 jean and being comfortable with my body. I would choose bad breath. lol Why does it have to be either/or? I'd p ...
3 replies, last reply by Maddison, 8 years ago.   5,156 views.
started by cnull500.   
Total Calories
Do I have to get as close to my daily calorie, carb, fiber, etc. allowance to lose weight? Cause sometimes I'm just not that hungry to eat at every meal. I thought that I read somewhere that you need ...
2 replies, last reply by Maddison, 8 years ago.   1,593 views.
started by blu_jeans.   
jump start
Someone told me if I felt I was losing too slow or gaining weight, to eat a piece of pizza over the weekend, then start induction again on Tues and it would jump start my losing...any ideas anyone?
1 reply, last reply by Maddison, 8 years ago.   1,066 views.
started by colleenlambert.   
3 wks into atkins
3 weeks into to Atkins & I've stalled no weight change in 3 days, I'm not sure if it's water or what it's extremly hot & smoky where I live so I haven't been walking & ...
5 replies, last reply by Maddison, 8 years ago.   1,804 views.
started by bizzygrl.   
how to add a food that is not on the list
Hi i just made atkins pancakes for breakfast. they are 3 carbs. i want to know how do i put them on my food diary. thank you!
no replies.   801 views.
started by dema, 8 years ago.   
new
i am new here an need to see where all of my post are going
1 reply, last reply by ebivr, 8 years ago.   1,124 views.
started by hotred92.   
ok
OK i think i am on the right page now.My name is Ronald White,I live in Elpaso Tx,I enjoy takeing photos an people.I love to go to church an fellowship with good people.
2 replies, last reply by colleenlambert, 8 years ago.   1,339 views.
started by hotred92.   
First Day
:) I am going to take one day one pound at a time. Before I would think of how much weight I wanted to lose and how long it was going to take and that just set myself up to quit before I even got sta ...
3 replies, last reply by kauaigrrl, 8 years ago.   1,276 views.
started by Wonnetta.   
100 an more
yes i an here an need to lose 128lbs so you are not alone
no replies.   690 views.
started by hotred92, 8 years ago.   
Neris & India's Idiot Proof Diet?
Hello All, Its been a while since I've checked in, but I wanted to ask you all if you had read the book Neris & India's Idiot Proof diet. It is a book written by 2 women over in the UK. ...
no replies.   717 views.
started by nycgirlkat, 8 years ago.   
Study: Low carb diets more effective than low fat diets
Just read an article on MSN. Thought you all may appreciate it. http://health.msn.com/health-t...
1 reply, last reply by mountain_mama, 8 years ago.   1,338 views.
started by colleenlambert.   
Exercise Defaults
Does anyone know how to change exercise Defaults? I changed my exercise and now I am stuck with the old one. Help! Denise
2 replies, last reply by Doggiegirl1, 8 years ago.   1,041 views.
started by Doggiegirl1.   
Best low carb cookbook?
Any recommendations/reviews of the best low carb cookbook? I've found a bunch by Atkins, and then some others that are just billed as "low carb". I'd greatly appreciate any input so ...
2 replies, last reply by szqnva, 8 years ago.   1,150 views.
started by szqnva.   
Tomatoes
You think its less carbs to crush my own tomaters for a chili? :?:
2 replies, last reply by Phatatak, 8 years ago.   1,336 views.
started by cowgirlholly.   
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins