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Not eating enough
I have really been trying to keep my calories low thinking that would help me lose more weight but I keep reading about how I could be putting my body into starvation mode and I don't want to do that ...
2 replies, last reply by mstnved1, 6 years ago.   958 views.
started by mstnved1.   
NO RESULTS
it has been 8 days on Atkins, and nada , no results ! don't know what i am doing wrong, you can even look at my diet calendar, anyone experiencing /experienced the same ???
10 replies, last reply by candiee, 6 years ago.   1,741 views.
started by candiee.   
Diet Pills....
Just wondering if anyone took any diet pills? I see sooooo many on the market now and just wondering if anything would curb my appetite or what your views on diet pills are?!?!? :!:
33 replies, last reply by amandahugnkiss, 6 years ago.   10,603 views.
started by lorik.   
:(((((((
today, i rpobably consumed 3000000 g of crabs bc i went out wth my friends and i could not resist the temptations. oh well, i am not even going to enter food or anything because it is hopeless. I DID ...
4 replies, last reply by briala, 6 years ago.   1,113 views.
started by candiee.   
gyro meat
a new twist to eating bacon. i just started frying up gyro meat as a snack when i'm at work. i fry it up in the morning and take it w/ me. it fills me up and tastes wonderful. i do not use any sau ...
3 replies, last reply by iaborn67, 6 years ago.   2,262 views.
started by iaborn67.   
Gary Taubes' Newest Lecture
quote: ...the 2009 American Society of Bariatric Physicians ( http://www.asbp.org ) and Nutrition & Metabolism Society ( http://www.nmsociety.org ) conference... bestselling author Gary Taubes () ...
no replies.   2,097 views.
started by healsdata, 6 years ago.   
:(
atkins is making me miserable. it has only been 3 days and i feel crying. i have been have major mood swings. i felt like quitting because of cutting down so much of my favorite food. i really want so ...
8 replies, last reply by Suzanne2, 6 years ago.   1,089 views.
started by candiee.   
Endulge Bars
Ok I have to admit I love the Atkins caramel chew bars but I keep reading posts that say to stay away from the bars because they stall weight loss. Do you think it matters if I reduce my calories to be ...
2 replies, last reply by iaborn67, 6 years ago.   779 views.
started by mstnved1.   
Calories Per Day
Hello everyone I have a quick question. While on Atkins should you still only allow yourself to have a certain amount of calories per day? I recently found a calculation: current weight X 12=calories ...
6 replies, last reply by healsdata, 6 years ago.   1,380 views.
started by mstnved1.   
atkins induction phase
any possible food that i can eat when i am craving something sweet in the induction phase, possibly low-carb and high-fat ?? any recipes for crustless cheesecake ?
1 reply, last reply by hlane7, 6 years ago.   742 views.
started by candiee.   
SUCCESSFUL ATKINS DIETERS
* any tips to lose at least 20lbs. in the induction phase ? * did Atkins work for you ? * was it able for you to stop the diet and not gain the weight back? of course if you went back to doughnuts and ...
2 replies, last reply by hlane7, 6 years ago.   544 views.
started by candiee.   
SUCCESSFUL ATKINS DIETERS
* any tips to lose at least 20lbs. in the induction phase ? * did Atkins work for you ? * was it able for you to stop the diet and not gain the weight back? of course if you went back to doughnuts and ...
no replies.   293 views.
started by candiee, 6 years ago.   
CHALLENGE
join my challenge: 3O pounds in 3 months !! * if you are on atkins, you are STRONGLY WELCOME ! please join!!!!!! :lol:
no replies.   351 views.
started by candiee, 6 years ago.   
CHALLENGE
join the challenge people, and you'll be skinny !!
no replies.   351 views.
started by candiee, 6 years ago.   
6 month plateau need advise Pleeeease!!!
:cry: Hey, I've lost over 3 stone (49lbs) since having my daughter and have another stone (14lbs) or maybe two stone (28lbs) to lose. I have a malformed disk in my spine which the extra weight ...
4 replies, last reply by cindyshine, 6 years ago.   2,974 views.
started by adfafaa.   
Atkins vs South Beach
I know there must be some of you who have tried both diets or a combination of the two. What are the real differences between the two diets? Seems people lose an average of .7 pounds per week regardless ...
5 replies, last reply by adfafaa, 6 years ago.   1,864 views.
started by S-lady.   
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