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Zero Carb Noodles!
Has anyone visited MiracleNoodle.com ?? I didn't know there was a noodle out there with NO carbs!! I'd like to hear from anyone that has tried these and/or if there are other alternatives. ...
16 replies, last reply by luvmystella, 6 years ago.   7,726 views.
started by lorik.   
Eating Right on a Budget
I'm having some financial issues right now and of course healthy food is a priority. I've done some research on how I can save money and still eat right. Any tips or suggestions are completely ...
6 replies, last reply by Reina Estrella, 6 years ago.   1,960 views.
started by Reina Estrella.   
the dreaded Thanksgiving
Well folks, it's only a few days away. I will be hosting 7 people at my house, and am struggling with taking the day off the diet. I plan on sending all carb related leftovers away from the house and ...
6 replies, last reply by lydafer, 6 years ago.   1,591 views.
started by lydafer.   
Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
1 reply, last reply by sararay, 6 years ago.   1,410 views.
started by nanodoll.   
Workout Wisdom Article
Here is an article that was posted by Bob Greene, Oprah's Fitness Coach on her website. Thought I would share for all. Workout Wisdom By Bob Greene There is a lot of conflicting and confusing ...
1 reply, last reply by alideni, 6 years ago.   843 views.
started by NJOYNLF.   
Splenda Sugar
Hi everyone... I have a question regarding splenda sugar. When the Atkins book first came out it was suggested that splenda sugar be used. I don't know if anyone is familiar with this, but splenda ...
5 replies, last reply by veggies yuk, 6 years ago.   1,274 views.
started by Cheleez30.   
Help
Hi All...can someone help me with a new breakfast recipe. I have been eating the same thing..eggs and bacon or sausage every morning since I have started...I need some variety !!! PLEASE HELP ! 8)
7 replies, last reply by acastiglione, 6 years ago.   1,495 views.
started by Cheleez30.   
Fresh ideas for low carb meals
Where can I find some more ideas of easy stuff to eat that follows the rules of the diet(Atkins? I'm getting bored and almost gagged (sorry, I know that's gross!) on my eggs this morning. :doubt:
2 replies, last reply by sararay, 6 years ago.   799 views.
started by Christiet.   
Help
Do you lose more when you count cals and carbs or not? :? I want to lose as much as possible but still not be starving or feel deprived.
1 reply, last reply by sararay, 6 years ago.   684 views.
started by Christiet.   
New again
I'm back , i kinda forgot about this website , too much going on in life....
2 replies, last reply by lorik, 6 years ago.   1,540 views.
started by tianna5.   
New Member
New to site. Good tools here to keep up with diet progress
no replies.   496 views.
started by sccharger, 6 years ago.   
PMT stopped me from my target until now!
I have been trying for so long, time and time again to lose weight I put on 2 years ago which was partially due to medication I was taking. Every time that I tried to lose weight, in the time just before ...
no replies.   559 views.
started by monkeybutter, 6 years ago.   
Fiber Supplements
I would like your thoughts on recommended fiber supplements or increasing fiber intake that is compatible with the Atkin's diet. I have found a significant change in my bowel habits since doing low ...
4 replies, last reply by caroldiff, 6 years ago.   1,235 views.
started by NJOYNLF.   
first day of induction-Did I Blow It?
Ciao! Today is my first day of the induction phase. I made some cheesey broccoli soup that i found at low carb luxury. I messed up and didn't read the ingredients on my chicken broth before i added ...
1 reply, last reply by caroldiff, 6 years ago.   637 views.
started by captainawesome.   
accepting buddy requests
How do I accept requests for buddies? I've gotten 2 requests and then in my yahoo mail it says "click this link to accept or deny" then i click it and it's just the home page. where do ...
2 replies, last reply by captainawesome, 6 years ago.   805 views.
started by captainawesome.   
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bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was ...
by Char60 on 18 Dec 14 06:32 PM
Low carbers....is this a good plan for tomorrow?
Hey there. I would suggest swapping out that vegetable oil spread for some good ol' butter. Coconut oil is a good addition to your diet as well, if you can get it.
by cecedx on 18 Dec 14 06:19 PM
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
by BigBear2015 on 18 Dec 14 04:09 PM
We need better fast food options
FYI - Not Fried Chicken Fast Food Options - Boston Market: 1/4 white Rotisserie Chicken (skinless) - 220 calories & 700 mg sodium. 1/4 Dark (skinless) - 310 calories & 670 mg sodium. McDon ...
by jeannieselby on 18 Dec 14 03:07 PM
Do you lift weights
Yes 10 lb "Dumb Bells" 3 - 5 times a week 50 reps curls, 15 reps butterflies and 10 -15 overhead presses
by ole Sparky Sarge on 18 Dec 14 01:20 PM
how has this journey affected you life besides weight loss?
MANY changes ALL OVER this journey of weight loss. Physical of course - ability to stand longer and walk farther without heavy breathing and pain as well as more natural ambition to be physical; first ...
by FullaBella on 18 Dec 14 10:30 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins