Viewing topics for: Atkins [ change diet | all diets ]
257 PAGES
first ... 213 | 214 | 215 | 216 | 217 | 218 | 219 | 220 | 221 | 222 | 223 | 224 | 225 next ... last
Do you know the Navy Diet or 3 day diet?
Hi everyone!... I read something about a really strict diet that works in 3 days by the Navy doctors, they also call it the hot dog diet... any body tried it? can it be used to break a plateau?
10 replies, last reply by ChocolateBunny, 6 years ago.   8,466 views.
started by cataocampo.   
low carb protein shakes
I'm currently on the Atkins diet and I'm considering buying some form of protein powder to make breakfast shakes (made with water and a small amount of heavy cream). I've never bought anything ...
5 replies, last reply by Suzie Blue, 6 years ago.   1,413 views.
started by flossyfee.   
Sick
So I dont know if it is the rapid weight loss or the constant exercise in this wonderful 105 degree weather. But all of a sudden I am weak and was sick all day yesterday! Even today it feels like my heart ...
7 replies, last reply by Chap5236, 6 years ago.   1,546 views.
started by amber702.   
Who Knew??? (Cinnamon and Honey)
Not sure about some of these, and some are worth a try. Cinnamon and Honey Cinnamon and Honey ~ Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is ...
6 replies, last reply by Fidgekitty, 6 years ago.   7,884 views.
started by lorik.   
Need to find others with over 100 pounds to lose...
Seems there are lots of people on here with so much less to lose, and that's great as I wish I'd not let myself get so fat. I am doing this for the 3rd time. Lost over 100 pounds both times before ...
25 replies, last reply by ebivr, 6 years ago.   3,203 views.
started by Star541.   
Im from Costa Rica
Hi!, I live in the Pacific side of Costa Rica, I've tried to loose weight before but never tried hard enough. I would like to meet people who speak spanish, Im on the atkins diet and love to talk to ...
no replies.   512 views.
started by cataocampo, 6 years ago.   
Ketone testing and Ketosis
I've just read the Gary Taubes book The Diet Delusion (known in America as Good calories Bad calories, i think)!.... Anyway, i cant recommend it enough for understanding the effect of carbs on the ...
1 reply, last reply by Deserve Victory, 6 years ago.   685 views.
started by adfafaa.   
Not eating enough
I have really been trying to keep my calories low thinking that would help me lose more weight but I keep reading about how I could be putting my body into starvation mode and I don't want to do that ...
2 replies, last reply by mstnved1, 6 years ago.   968 views.
started by mstnved1.   
NO RESULTS
it has been 8 days on Atkins, and nada , no results ! don't know what i am doing wrong, you can even look at my diet calendar, anyone experiencing /experienced the same ???
10 replies, last reply by candiee, 6 years ago.   1,765 views.
started by candiee.   
Diet Pills....
Just wondering if anyone took any diet pills? I see sooooo many on the market now and just wondering if anything would curb my appetite or what your views on diet pills are?!?!? :!:
33 replies, last reply by amandahugnkiss, 6 years ago.   10,665 views.
started by lorik.   
:(((((((
today, i rpobably consumed 3000000 g of crabs bc i went out wth my friends and i could not resist the temptations. oh well, i am not even going to enter food or anything because it is hopeless. I DID ...
4 replies, last reply by briala, 6 years ago.   1,122 views.
started by candiee.   
gyro meat
a new twist to eating bacon. i just started frying up gyro meat as a snack when i'm at work. i fry it up in the morning and take it w/ me. it fills me up and tastes wonderful. i do not use any sau ...
3 replies, last reply by iaborn67, 6 years ago.   2,282 views.
started by iaborn67.   
Gary Taubes' Newest Lecture
quote: ...the 2009 American Society of Bariatric Physicians ( http://www.asbp.org ) and Nutrition & Metabolism Society ( http://www.nmsociety.org ) conference... bestselling author Gary Taubes () ...
no replies.   2,104 views.
started by healsdata, 6 years ago.   
:(
atkins is making me miserable. it has only been 3 days and i feel crying. i have been have major mood swings. i felt like quitting because of cutting down so much of my favorite food. i really want so ...
8 replies, last reply by Suzanne2, 6 years ago.   1,106 views.
started by candiee.   
Endulge Bars
Ok I have to admit I love the Atkins caramel chew bars but I keep reading posts that say to stay away from the bars because they stall weight loss. Do you think it matters if I reduce my calories to be ...
2 replies, last reply by iaborn67, 6 years ago.   787 views.
started by mstnved1.   
Forum Search
Advanced forum search


Latest Posts

Feeling optimistic
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
by Roblaw2b on 29 May 15 01:48 PM
Addicted to Coffee with creamer every morning!
I switched my creamer to the low fat / low sugar, cut the amount in half and steam it like Starbucks does. There are lots of cheap ways to do this if you don't have a machine - a jar in the microwave ...
by MishSharp on 29 May 15 01:40 PM
Google fit
Google fit
by zacali on 29 May 15 12:43 PM
Body Fat Percentages
I have a Tanita as well. I find the fluctuations frustrating as well, though I can see PMS ramping up lol. Its nice to have it as a reference point but I am only tracking the body fat every other week ...
by nicholaix on 29 May 15 11:45 AM
NutriSystems Diet
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM
Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins