Viewing topics for: Atkins [ change diet | all diets ]
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Need support!
I am back! I was off nearly 2 weeks and have gained several of the lost pounds! I am doing this alone in my house hold. I really have no support for me, my family does not discourage what I am doing but ...
3 replies, last reply by Chocobunny, 7 years ago.   1,277 views.
started by vicki175.   
Putnam County NY--need an exercise buddy
Anyone in the Carmel, NY area who needs/wants an exercise buddy..I am on the induction phase of Atkins and need a buddy..Thanks
no replies.   487 views.
started by ladyheart, 7 years ago.   
Is Atkins healthy?
Okay, First of all I'm not judging this diet. Iam interested in it. I have some concerns though and I figured atkineers would of maybe one time had the same concerns, so maybe you have done the re ...
39 replies, last reply by rustypust, 7 years ago.   5,929 views.
started by ajay.   
Help - Change Member Name
Please tell me how to change my member name. I don't want to discontinue and start all over, but I don't want my journals and posts to be all over the internet easily searched through Google.
2 replies, last reply by Meeme, 7 years ago.   1,228 views.
started by Meeme.   
New and exploring
Hi all! I'm on day 3 of this new way of eating and also on Fat Secret. I love this new website so far but I'm not sure how to request a friendship with diet buddies (other then my own friends ...
1 reply, last reply by Divided By Zero, 7 years ago.   838 views.
started by roderunr.   
My intentions are good but.......
Every morning I have good intentions, I look at myself in the mirror and all of my old clothes that don't fit and I tell myself today is going to be different. It starts out great, until late at n ...
3 replies, last reply by Divided By Zero, 7 years ago.   1,026 views.
started by lovinlocarb.   
I'm back and thanks DKling
The reason I haven't been active for a while is I found out I had shingles. Maybe THAT'S why I couldn't do even one jumping jack! The pain and weakness was so bad I could hardly function. ...
3 replies, last reply by Meeme, 7 years ago.   835 views.
started by Meeme.   
Celebrating with Kat!!!! No more diabetes meds!!!!
I asked Kat's permission to share this as she had posted it at the Atkins' message board. This is sooooooo cool! HIP HIP HOORAY KAT!!!!! "I'm soooo busy doing the happy dance,I can ...
5 replies, last reply by ajaikel, 7 years ago.   1,781 views.
started by mountain_mama.   
Anyone any ideas to make these more interesting? Ive had one today, bit boring tho.
2 replies, last reply by felicity5050, 7 years ago.   1,227 views.
started by rebecca73.   
sugar substitutes?
Is it true that sometimes when consuming too much artificial sweetners, the body becomes confused and thinks the substitute sugars are the real thing, so if on Atkins, your weight loss will stop or slow ...
3 replies, last reply by DragonChaser, 7 years ago.   1,795 views.
started by lynnmarie.   
How do I delete...
... A wrong weigh in? I posted the wrong weigh and would like to know how to remove it or correct it ? Thank you!
no replies.   564 views.
started by CPinto, 7 years ago.   
Atkins bars
Hello...Just wondering what the real net carbs are for the Atkins bars. For instance, on the front of the cinnamon bun bar box it shows 3 net carbs, but the total carbs on back are 18g and fiber is 5g. ...
12 replies, last reply by Fruitylou, 7 years ago.   2,500 views.
started by afourn51.   
Atkins Ketone breath?
cnull500 wrote: However it i had to choose bad breath between fitting in a size 32 jean and being comfortable with my body. I would choose bad breath. lol Why does it have to be either/or? I'd p ...
3 replies, last reply by Maddison, 7 years ago.   5,032 views.
started by cnull500.   
Total Calories
Do I have to get as close to my daily calorie, carb, fiber, etc. allowance to lose weight? Cause sometimes I'm just not that hungry to eat at every meal. I thought that I read somewhere that you need ...
2 replies, last reply by Maddison, 7 years ago.   1,551 views.
started by blu_jeans.   
jump start
Someone told me if I felt I was losing too slow or gaining weight, to eat a piece of pizza over the weekend, then start induction again on Tues and it would jump start my losing...any ideas anyone?
1 reply, last reply by Maddison, 7 years ago.   1,029 views.
started by colleenlambert.   
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins