Viewing topics for: Atkins [ change diet | all diets ]
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How do I delete...
... A wrong weigh in? I posted the wrong weigh and would like to know how to remove it or correct it ? Thank you!
no replies.   559 views.
started by CPinto, 7 years ago.   
Atkins bars
Hello...Just wondering what the real net carbs are for the Atkins bars. For instance, on the front of the cinnamon bun bar box it shows 3 net carbs, but the total carbs on back are 18g and fiber is 5g. ...
12 replies, last reply by Fruitylou, 7 years ago.   2,436 views.
started by afourn51.   
Atkins Ketone breath?
cnull500 wrote: However it i had to choose bad breath between fitting in a size 32 jean and being comfortable with my body. I would choose bad breath. lol Why does it have to be either/or? I'd p ...
3 replies, last reply by Maddison, 7 years ago.   5,004 views.
started by cnull500.   
Total Calories
Do I have to get as close to my daily calorie, carb, fiber, etc. allowance to lose weight? Cause sometimes I'm just not that hungry to eat at every meal. I thought that I read somewhere that you need ...
2 replies, last reply by Maddison, 7 years ago.   1,535 views.
started by blu_jeans.   
jump start
Someone told me if I felt I was losing too slow or gaining weight, to eat a piece of pizza over the weekend, then start induction again on Tues and it would jump start my losing...any ideas anyone?
1 reply, last reply by Maddison, 7 years ago.   1,008 views.
started by colleenlambert.   
3 wks into atkins
3 weeks into to Atkins & I've stalled no weight change in 3 days, I'm not sure if it's water or what it's extremly hot & smoky where I live so I haven't been walking & ...
5 replies, last reply by Maddison, 7 years ago.   1,691 views.
started by bizzygrl.   
how to add a food that is not on the list
Hi i just made atkins pancakes for breakfast. they are 3 carbs. i want to know how do i put them on my food diary. thank you!
no replies.   752 views.
started by dema, 7 years ago.   
new
i am new here an need to see where all of my post are going
1 reply, last reply by ebivr, 7 years ago.   1,076 views.
started by hotred92.   
ok
OK i think i am on the right page now.My name is Ronald White,I live in Elpaso Tx,I enjoy takeing photos an people.I love to go to church an fellowship with good people.
2 replies, last reply by colleenlambert, 7 years ago.   1,278 views.
started by hotred92.   
First Day
:) I am going to take one day one pound at a time. Before I would think of how much weight I wanted to lose and how long it was going to take and that just set myself up to quit before I even got sta ...
3 replies, last reply by kauaigrrl, 7 years ago.   1,169 views.
started by Wonnetta.   
100 an more
yes i an here an need to lose 128lbs so you are not alone
no replies.   641 views.
started by hotred92, 7 years ago.   
Neris & India's Idiot Proof Diet?
Hello All, Its been a while since I've checked in, but I wanted to ask you all if you had read the book Neris & India's Idiot Proof diet. It is a book written by 2 women over in the UK. ...
no replies.   687 views.
started by nycgirlkat, 7 years ago.   
Study: Low carb diets more effective than low fat diets
Just read an article on MSN. Thought you all may appreciate it. http://health.msn.com/health-t...
1 reply, last reply by mountain_mama, 7 years ago.   1,189 views.
started by colleenlambert.   
Exercise Defaults
Does anyone know how to change exercise Defaults? I changed my exercise and now I am stuck with the old one. Help! Denise
2 replies, last reply by Doggiegirl1, 7 years ago.   984 views.
started by Doggiegirl1.   
Best low carb cookbook?
Any recommendations/reviews of the best low carb cookbook? I've found a bunch by Atkins, and then some others that are just billed as "low carb". I'd greatly appreciate any input so ...
2 replies, last reply by szqnva, 7 years ago.   1,089 views.
started by szqnva.   
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Branded food not in the fatsecret database
OHHH I found it on an earlier post .. quoting from it "In your food diary if you click add item you will get the box to enter that item. Enter the name of the food then click New item (it's ...
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My name ia Laura
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What to Eat
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by Jean Mc on 28 Mar 17 04:41 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins