| Supermodel Diet|
A reminder of how close we can get to being unhealthy in an effort to lose weight... [url=http://www.dailymail.co.u... Diet Left Me in an Anorexic Spiral[/url]
no replies. 454 views.
started by sararay
, 5 years ago.
| Week #13 Results|
Hello all my fellow FS buddies, I had a great week as far as weight loss - I LOST 8 LBS. LAST WEEK. I started a new relationship and you know how it goes when you first get together . . . not much ...
no replies. 319 views.
started by NJOYNLF
, 5 years ago.
| New Here!|
I'm new here! Yey! Any tips? :d
no replies. 375 views.
started by mekintosh
, 5 years ago.
| alkaline water|
has anyone else, "sararay", heard about drinking a more alkaline water to help flush fat / ketones from the system easier?
I am going into second week of induction on Atkins. would love to have a buddy for support and to help. I have 60lbs to loose so I'll be here awhile. :lol:
| I'm new here|
Hello all. My name is Jaye and I'm new here. I'm still trying to navigate this site. I have decided to lose 30 lbs using the Atkins diet and I'm looking for recipes and pointers. Can anyone ...
| Hi Everyone|
My name is Bonnie and I have decided to try the Atkins diet. I am going into second week of induction phase and have lost 6.8lbs so far. I am very excited. If anyone has any good tips for this diet, ...
no replies. 349 views.
started by magoo
, 6 years ago.
| Guar / Xanthan|
I have lots of recipes that call for guar or Xanthan. Where can I find this? One cook book that I have recommends that you keep it in a shaker near the stove to thinken sauces without the use of flour. ...
| my 2nd time|
i just wanted to let everyone know that i did the atkins diet a few years back and i lost 75 pounds in a very short period of time. it was easy and i felt great doing it. unfortunately the thinner i got ...
| here's the link to the actual study funded by Atkins|
| "so called" Carb Free Drinks|
Has anyone tried the drinks (lemonade, etc) that are being labeled as carb free? They are sweetened with Splenda and taste great. The most common brand is Fruit Refreshers. There are generics as well. ...
| Good Salad Dressing|
Is there a good salad dressing on the market? I've tried low fat dressing(s), but they are high in sodium, which is not good for me - my body retain water. I've looked under the Cook Book on ...
| Natural Sunscreen|
OK, so lately I noticed something kind of strange. Not bad, but different. I am pasty white and usually burn... in the shade... with sunscreen on... in like 15 minutes. This summer, however, I noticed ...
| Very Cool One MONTH HiFAT Experiment!!!!!!|
This guy stayed at 169 pounds for the whole month eating nothing but very high calories, high fat with protein. He wanted to see how much he would GAIN. Reusults???? He stayed the SAME!! http://ma ...
| Changing the date of a posted weight|
Hi Everyone - I joined fatsecret on June 16. When I recorded my weight, I mis read and entered my starting weight...not current weight for that day. I would like to correct this...any suggestions on ...
Going on "A" diet.....
I agree, it is definetly in the calories you take in vs the amount you burn. So a "diet" is not healthy, I think it is more about your game plan to allow your body to burn the calories you eat, ...
by Kathy Smith
on 30 Jul 14 12:07 AM
I will pile on and add that you can't spot reduce. You don't have control over where you body finds the stored fat to burn. What you DO have control of is muscle tone. That being said, you can ...
on 30 Jul 14 12:06 AM
Does anybody else use Wii Fit as an exercise tool? I started with it back in January and it has been KEY in my losing weight and inches. I found a Wii for $60, a balance board and the Wii Fit software ...
on 29 Jul 14 11:30 PM
I have a Fitbit but found it to be so inaccurate that I quit using it. One morning I sat down at my piano to practice, and in 45 minutes my Fitbit had recorded over 1000 steps, and I was sitting at the ...
on 29 Jul 14 11:20 PM
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
on 29 Jul 14 06:42 PM