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My intentions are good but.......
Every morning I have good intentions, I look at myself in the mirror and all of my old clothes that don't fit and I tell myself today is going to be different. It starts out great, until late at n ...
3 replies, last reply by Divided By Zero, 7 years ago.   1,014 views.
started by lovinlocarb.   
I'm back and thanks DKling
The reason I haven't been active for a while is I found out I had shingles. Maybe THAT'S why I couldn't do even one jumping jack! The pain and weakness was so bad I could hardly function. ...
3 replies, last reply by Meeme, 7 years ago.   835 views.
started by Meeme.   
Celebrating with Kat!!!! No more diabetes meds!!!!
I asked Kat's permission to share this as she had posted it at the Atkins' message board. This is sooooooo cool! HIP HIP HOORAY KAT!!!!! "I'm soooo busy doing the happy dance,I can ...
5 replies, last reply by ajaikel, 7 years ago.   1,768 views.
started by mountain_mama.   
Avocado
Anyone any ideas to make these more interesting? Ive had one today, bit boring tho.
2 replies, last reply by felicity5050, 7 years ago.   1,225 views.
started by rebecca73.   
sugar substitutes?
Is it true that sometimes when consuming too much artificial sweetners, the body becomes confused and thinks the substitute sugars are the real thing, so if on Atkins, your weight loss will stop or slow ...
3 replies, last reply by DragonChaser, 7 years ago.   1,778 views.
started by lynnmarie.   
How do I delete...
... A wrong weigh in? I posted the wrong weigh and would like to know how to remove it or correct it ? Thank you!
no replies.   562 views.
started by CPinto, 7 years ago.   
Atkins bars
Hello...Just wondering what the real net carbs are for the Atkins bars. For instance, on the front of the cinnamon bun bar box it shows 3 net carbs, but the total carbs on back are 18g and fiber is 5g. ...
12 replies, last reply by Fruitylou, 7 years ago.   2,471 views.
started by afourn51.   
Atkins Ketone breath?
cnull500 wrote: However it i had to choose bad breath between fitting in a size 32 jean and being comfortable with my body. I would choose bad breath. lol Why does it have to be either/or? I'd p ...
3 replies, last reply by Maddison, 7 years ago.   5,026 views.
started by cnull500.   
Total Calories
Do I have to get as close to my daily calorie, carb, fiber, etc. allowance to lose weight? Cause sometimes I'm just not that hungry to eat at every meal. I thought that I read somewhere that you need ...
2 replies, last reply by Maddison, 7 years ago.   1,551 views.
started by blu_jeans.   
jump start
Someone told me if I felt I was losing too slow or gaining weight, to eat a piece of pizza over the weekend, then start induction again on Tues and it would jump start my losing...any ideas anyone?
1 reply, last reply by Maddison, 7 years ago.   1,027 views.
started by colleenlambert.   
3 wks into atkins
3 weeks into to Atkins & I've stalled no weight change in 3 days, I'm not sure if it's water or what it's extremly hot & smoky where I live so I haven't been walking & ...
5 replies, last reply by Maddison, 7 years ago.   1,697 views.
started by bizzygrl.   
how to add a food that is not on the list
Hi i just made atkins pancakes for breakfast. they are 3 carbs. i want to know how do i put them on my food diary. thank you!
no replies.   757 views.
started by dema, 7 years ago.   
new
i am new here an need to see where all of my post are going
1 reply, last reply by ebivr, 7 years ago.   1,083 views.
started by hotred92.   
ok
OK i think i am on the right page now.My name is Ronald White,I live in Elpaso Tx,I enjoy takeing photos an people.I love to go to church an fellowship with good people.
2 replies, last reply by colleenlambert, 7 years ago.   1,286 views.
started by hotred92.   
First Day
:) I am going to take one day one pound at a time. Before I would think of how much weight I wanted to lose and how long it was going to take and that just set myself up to quit before I even got sta ...
3 replies, last reply by kauaigrrl, 7 years ago.   1,179 views.
started by Wonnetta.   
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How Often Do you weigh yourself?
Once a week on Wednesdays. That way any inconsistencies from the weekend are gone.
by mariezzz on 22 May 17 04:30 PM
Gardening
Gardening walking hope to go swimming
by lindafisher on 22 May 17 04:03 PM
FIND MY FAVORITE MEALS?
You mean in the FS menus? They are in the lower portion of the right hand column when you are in your food diary (if you entered any). (I've discovered that "My Favorite Meals" is good ...
by rhills on 22 May 17 02:18 PM
BIO-X4???
I was looking something up on-line and came across a link to a video by a Dr. Amy Lee about digestive health and weight loss. It was pretty interesting, and then (surprise surprise) turned into an ad ...
by rhills on 22 May 17 01:28 PM
5:2 Fast diet is working
no judgement here! post an update please!
by kraftylady on 22 May 17 09:09 AM
Atkins info is wrong on this site
Hi all! the Atkins Peanut Butter Fudge Crisp Bar comes up a 6 net carbs here when it is actually just 2! anyone know how to get that changed to the proper info? Thanks!
by kraftylady on 22 May 17 09:07 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins