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here's the link to the actual study funded by Atkins
http://content.nejm.org/cgi/re...
1 reply, last reply by sararay, 6 years ago.   669 views.
started by drmcdougaller.   
"so called" Carb Free Drinks
Has anyone tried the drinks (lemonade, etc) that are being labeled as carb free? They are sweetened with Splenda and taste great. The most common brand is Fruit Refreshers. There are generics as well. ...
3 replies, last reply by GlennM, 6 years ago.   705 views.
started by tlr4615.   
Good Salad Dressing
Is there a good salad dressing on the market? I've tried low fat dressing(s), but they are high in sodium, which is not good for me - my body retain water. I've looked under the Cook Book on ...
8 replies, last reply by forever_blonde, 6 years ago.   1,373 views.
started by cah59.   
Natural Sunscreen
OK, so lately I noticed something kind of strange. Not bad, but different. I am pasty white and usually burn... in the shade... with sunscreen on... in like 15 minutes. This summer, however, I noticed ...
2 replies, last reply by sararay, 6 years ago.   994 views.
started by sararay.   
Very Cool One MONTH HiFAT Experiment!!!!!!
This guy stayed at 169 pounds for the whole month eating nothing but very high calories, high fat with protein. He wanted to see how much he would GAIN. Reusults???? He stayed the SAME!! http://ma ...
1 reply, last reply by sararay, 6 years ago.   702 views.
started by Shannon_21.   
Changing the date of a posted weight
Hi Everyone - I joined fatsecret on June 16. When I recorded my weight, I mis read and entered my starting weight...not current weight for that day. I would like to correct this...any suggestions on ...
2 replies, last reply by tlr4615, 6 years ago.   548 views.
started by tlr4615.   
Breakfast ideas
Hi all! im looking for breakfast ideas.. Im on the ATkins diet. I dont have much time in the morning.. Something that will maybe take between 5-10 mins? Thanks!!
16 replies, last reply by Jaime10, 6 years ago.   2,386 views.
started by Sameenah.   
A Few of My Favorite Cookboooks
I would like to suggest a great cookbook for Low-Carb meals - "Six Ingredients or Less Low-Carb Cooking" by Carlean Johnson. I have another "Six Ingredients or Less" regular cookbook ...
4 replies, last reply by amryk, 6 years ago.   597 views.
started by Calliebyrd.   
Hey everyone
I'm almost 20 and i've been on adkins on and off for almost a year and had lost 35 pounds but after a bad break up and spring break in march i gained 18 pounds back and now that it'e summer ...
2 replies, last reply by sararay, 6 years ago.   527 views.
started by katej06.   
The Proof is in the Numbers
The proof is in the numbers. As we all know, the numbers on the scale are not the only ones we should be watching. People talk about inches, but lab tests are important too. People say Atkins is bad ...
6 replies, last reply by sararay, 6 years ago.   1,755 views.
started by sararay.   
I am hungry all the time
since I had my child I still feel as though I am eating for two does any one have any advice as to how to curb this eating? Please help.
2 replies, last reply by sararay, 6 years ago.   600 views.
started by Mommy1231.   
Non Vegetarian Diet
Hi Guys, I joined this community today. I am an Indian - are there any Indians in this community - let's connect. I am 37 years old, 5ft 10inches, weighing 112 Kgs. I love non vegetarian food. ...
2 replies, last reply by sararay, 6 years ago.   631 views.
started by WilsonD.   
Hi Everyone!!!
I am so new to this but I need some serious motivation!! I'm sick of all my crash diets and then I just gain it all back!! This is it!! I have to do this for myself!!
2 replies, last reply by typeAblood, 6 years ago.   559 views.
started by Shaneyney.   
IM SO EXCITED!!!!!!!
This Atkins is really working!!!! This is the first real diet I have ever tried other than starving myself and its already working!!!! It's so easy to cut out those carbs!!! I usually have to have ...
1 reply, last reply by lugojean, 6 years ago.   517 views.
started by Shaneyney.   
FEEL GREAT CHALLENGE-WEEK 5
WEEK 5 CHALLENGE IF YOU ARE HAPPY AND YOU KNOW IT…. I walked past a car the other day and saw a bumper sticker that said “I am a proud member of Optimists International”. Well I like to consider myself ...
18 replies, last reply by caged liberty, 6 years ago.   1,450 views.
started by caged liberty.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins