Viewing topics for: Atkins [ change diet | all diets ]
263 PAGES
first ... 213 | 214 | 215 | 216 | 217 | 218 | 219 | 220 | 221 | 222 | 223 | 224 | 225 next ... last
Place on site to find rate of weight loss
Hi, Is there a place on the site that tells you " at this rate you will reach your goal in 4 weeks"? I have seen this message pop up every so often...I think Thank You all!!
6 replies, last reply by DeniseTra, 8 years ago.   2,022 views.
started by MyGuess.   
Net Carbs
How critical during induction is it that we hit 20 carbs exactly? I realize we should not go over...but what effect will it have if we are, for example, at 15? :?
10 replies, last reply by DeniseTra, 8 years ago.   2,658 views.
started by szqnva.   
Low-Carb recipes
So not sure how many people on this site are regular on the www.atkins.com forum, but for those that aren't, here is an awesome low-carb recipe site. I've tried 3 recipes so far, and they are ...
1 reply, last reply by elfprincess, 8 years ago.   1,300 views.
started by DeniseTra.   
Anyone doing Aktins?
Hi all! I am on Atkins and I am new here! Still searching the site! I hope there are other Atkin followers? Support is something I need badly! Hope to hear from others~ Vicki
12 replies, last reply by DeniseTra, 8 years ago.   1,851 views.
started by vicki175.   
my
I was bad last night when out n i had to have cheese cake but today i m back to normal
1 reply, last reply by elfprincess, 8 years ago.   640 views.
started by sweetiss.   
Awesome website
Hi lmkb here and I just found this site. Started the Atkins today after losing 30 pounds seven years ago and regaining 25 of those back. Guess I "found" them again! I'm 50 but feel 40 and ...
3 replies, last reply by elfprincess, 8 years ago.   1,741 views.
started by lmkb.   
CARB INTAKE
I am at about week 9-10 of the atkins diet. I did slim to no carbs for the first three weeks, then introduced a little more, and a little more, but I honestly have no idea how many a day Im eating. I ...
10 replies, last reply by DeniseTra, 8 years ago.   2,351 views.
started by Nuvawrong.   
AB CIRCLE PRO
HELLO, I'M STILL LOOKING FOR FEEDBACK ON THIS EXERCISE MACHINE AND I WOULD ALSO LIKE TO KNOW HOW I WOULD LOGUE IN MY INFARED SAUNA TIME ON THE EXERCISE LOG. I SPEND ABOUT AN HOUR A DAY IN THERE, ...
no replies.   774 views.
started by geraldine 51, 8 years ago.   
Watching my carb intake
I am shooting for 25 carbs a day. Wish me Luck! 8)
3 replies, last reply by DeniseTra, 8 years ago.   1,406 views.
started by brownmilly.   
I'm eating"out for the first time ....
while being on Atkins on day 14 of Induction and I'm scared. I know I can have a salad but is TunaSalad safe almost anywhere with no crakers or bread? I want to look and feel kindof normal while I ...
6 replies, last reply by DeniseTra, 8 years ago.   2,161 views.
started by spoynter1967.   
AB CIRCLE PRO
DOES ANYONE HAVE MUCH EXPERIENCE WITH THIS MACHINE. I AM A WEEK INTO IT AND AM WORKING HARD BUT WOULD APPRECIATE ANY FEEDBACK FROM THOSE MORE EXPERIENCED. THANKS.
4 replies, last reply by LadyMienna, 8 years ago.   2,672 views.
started by geraldine 51.   
Need support!
I am back! I was off nearly 2 weeks and have gained several of the lost pounds! I am doing this alone in my house hold. I really have no support for me, my family does not discourage what I am doing but ...
3 replies, last reply by Chocobunny, 8 years ago.   1,304 views.
started by vicki175.   
Putnam County NY--need an exercise buddy
Anyone in the Carmel, NY area who needs/wants an exercise buddy..I am on the induction phase of Atkins and need a buddy..Thanks
no replies.   512 views.
started by ladyheart, 8 years ago.   
Is Atkins healthy?
Okay, First of all I'm not judging this diet. Iam interested in it. I have some concerns though and I figured atkineers would of maybe one time had the same concerns, so maybe you have done the re ...
39 replies, last reply by rustypust, 8 years ago.   6,062 views.
started by ajay.   
Help - Change Member Name
Please tell me how to change my member name. I don't want to discontinue and start all over, but I don't want my journals and posts to be all over the internet easily searched through Google.
2 replies, last reply by Meeme, 8 years ago.   1,272 views.
started by Meeme.   
Forum Search
Advanced forum search


Latest Posts

What is exactly Pilates Training?
roflmao. Or .. maybe a tropical fruit?
by rhills on 14 Dec 17 01:13 PM
My Acne does not go away.
Hi, I have a lot of acne on face and back of shoulders can anyone suggest some tips. Thanks.
by Zeeshan Tariq on 14 Dec 17 05:01 AM
How to read and work with RDI
There have been lots of posts on this and closely related topics, and you may find that people have different opinions, but I would say that the RDI is FS's best guess at a GUIDELINE that will provide ...
by rhills on 13 Dec 17 11:22 AM
Hesap silme
Aftif olarak kullandığım başka bir hesbım var.
by Aybike Çelik on 13 Dec 17 04:20 AM
Great way to lose weight... 45 pounds in 30 days!
Lost around 2 stone... i`m carrying on until Christmas eve then introducing the carbs back... thanks so much everyone who supported me and thanks terosy :)
by rockyboy on 13 Dec 17 01:02 AM
How Often Do you weigh yourself?
Every Morning.
by Summerglenn on 12 Dec 17 09:44 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins