| Low Carb products on your grocery list!|
I thought I would ask everyone to list low carb items they cannot live without or find very handy to have around. Please list company name, product name and net carbs for everyone. Heres my list: - Any ...
| Dying to be thin|
We all want to lose weight-thats why we are here right? but do we really want to be thin? Who regulates size? Isn't beauty in the eye of the beholder anymore. For some reason it seems that the media ...
| Serotonin Dip Question|
Every TOM our serotonin levels can plummit leading us to want to eat tons of carbs so we can raise these levels back up again. Does anyone here think they have beat these serotonin dips? If so, how? ...
| Getting discouraged!!!!!|
I can't seem to lose any weight and I am sticking to the diet like I'm suppose to. I did this diet a few years ago and lost alot and fast. Why is it different this time?
| 50 lb. Weight Loss Challenge |
I bought a new ladies 18 speed bike this week. I added new accessories from top to bottom so that I could enjoy look and short excursions. I am excited as this adds another form of exercise to my tre ...
| How Long Did It Take??|
Hi, Those of you that are in the induction phase, are you following it to the letter and how much weight have you lost since starting?
| How Long Did It Take??|
Hi :) Im sticking to it pretty well..not exactly...but pretty close. Ive lost 6 lbs in 4 days. Ive done induction before. I lost 28 lbs in less than a month. I kept it off for a long time too :) Stick ...
| Caloric Deficit Eating|
Are any of you eating in caloric deficit, meaning 500 or more calories below your BMR levels? Although this accelerates your weight loss, aren't you afraid of gaining back the weight doubly quick ...
| MOTI-WEIGHT TO LOSE CHALLENGE!|
This challenge is for everyone because if you are here on fatsecret.com, you are trying to lose weight. But losing weight is not just about dieting, its also about your mindset. How much do you love ...
| 50 LB. WEIGHT LOSS CHALLENGE - Week #1 Thought du Jour|
Here are Some Tips to Help Overcome Your Food Cravings Hope your challenge is working well and you have been able to handle the temptations that sometimes keep us from moving forward with weight loss ...
| Pepsi one|
Now I love it and drink it on top of the ton of water I drink as well. Yes believe me, there are forever pee stops made when we go out anywhere lol. The nutrition facts say 0 carbs, but I know that ...
| weight loss|
WHOOOOHOOOO!!!so i lost 2lbs. in 2days now thats what i'm talking about at this rate i'll be skinny in no time...LMAO well maybe not but it makes me want to keep going and thats enough for me:d
Hope this works. Here is a forum for the team Adwenturers so that they can report activity here and just discuss things.
| I found FlatOuts!!!|
I finally found the Flatouts bread you have been talking about. I haven't tried it yet, however. I also fouond Joseph's pita bread and lavash bread. Both are only 4 carbs...I'm so escited to ...
ok so who has some good breakfast ideas for someone who doesn't eat eggs. I would like to drink some kind of tasty protein shake if anyone knows of one let me know.:idea:
HELLO! I'M JUST GETTING STARTED ON THE ATKINS DIET.I HAVE QUIET A BIT TO LOSE BUT I'M REALLY LOOKING FORWARD TO A NEW ME.I JUST HAD A BABY 5 MONTHS AGO AND GAINED MORE THAN I SHOULD OF AND ...
no replies. 309 views.
started by jesskripp
, 5 years ago.
I went to kingk's link from his page & I found all kinds of stuff to confuse me....I need uploading for dummies....anyone explain an eaiser way for me?
on 08 Dec 13 12:07 PM
Meat Weight before or after cooking?
@cardsrock10 - Thanks for the information but I'm Canadian and the Canadian Food Guide bases its calculations on cooked products, not raw or uncooked [save for some cereals, some vegetables, and f ...
on 08 Dec 13 12:03 PM
Edit starting weight?
Okay I found where the option was by clicking the Weight from the bar at the top and finding the "My Diet" options at the bottom right ... But I'm sure I looked here earlier, maybe I Was ...
on 08 Dec 13 11:57 AM
I built a 4x4 ft. container garden, plus used 18 gal. plastic tubs, some large pots, etc., and planted a garden in the front yard of my complex. Grew tomatoes, squash, peppers, stevia and herbs. Had ...
on 08 Dec 13 10:00 AM
My Life as a warehouse worker
Yes. LCHF. A ketogenic way of eating will power you all day long. You've got tens of thousands of calories locked up in your body fat stores. Carb restriction and becoming ketoadapted makes that e ...
on 08 Dec 13 09:35 AM
Water wieght loss fast
Normally I don’t recommender cutting water weight unless you’re doing it for a sport and under someone’s supervision and if you are doing a military physical standard test, you’re not going to want to ...
on 08 Dec 13 08:53 AM