| Clearing info and starting over|
How do I clear my info and start over??
no replies. 3,374 views.
started by dart451
, 10 months ago.
| Atkins 40 carbs or less |
If I eat one more piece of roast beef, steak, bacon, prime rib, or pork, I'm gonna be sick. :oops: What else can we eat? The Atkins chocolate bars are wonderful but they stop my weight loss. (Seems ...
| Diet Pills|
How does everyone feel about diet pills? I recently began to take the Alli pills and I also bought a mood elevating over the counter medication. I feel that my biggest issue is the lack of motivation. ...
| How can I add a weight loss ticker to my signature?|
I've tried to add one but I can't get past it telling I can't because I have only Buddies seeing details. So I have tried several times to change the setting to Everyone, but when I try to ...
no replies. 502 views.
started by GarlandGirl
, 11 months ago.
| Posting problems|
I'm having trouble adding pics to my posts. I've seen others do it, but when I tap on the little pic icon that should let me add pics it only types up a code to the comment section. 👎
| HELP WITH VIGORFIT/TOTAL GYM ROUTINE|
Hello All, I just purchased a Vigorfit resistance exerciser and I also have a mini trampoline. I am very sedentary and I want to begin my routine safely to avoid injury and build my coordination. Can ...
no replies. 702 views.
started by Bird Fancier
, 11 months ago.
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
| Seeking OTC equivalent to Phendimetrazine / Phentermine|
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
| Dr. Eric Berg|
Hello friends, Just wondering if any one has any experience with dr. Eric Berg's protocol (types of body, etc.) He is the LC school of thought, but seems to bring some more elements to it. I am stuck ...
no replies. 7,055 views.
started by auroraioanid
, a year ago.
| Trying to get back on track!|
Hello everyone, I have watched my weight very well up to recently. Now that I am in my late 40's the discipline factor I once had is no longer there. I know any few carbs are a nightmare for me ...
| Ketone Strips|
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
| How to configure FatSecrets |
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
| Joining this group|
I cannot find a link to join this group. Help!
no replies. 1,341 views.
started by denverbri69
, a year ago.
| Football is looming ahead|
I have been preparing myself for company and what I am going to eat compared with what I am going to feed everyone else. My daughter and her family are coming over for potato soup and snacks to watch ...
| Football playoffs|
I am here for reinforcement! Football seems to bring on an influx of snacking and I want to get away from that. I already had some summer sausage and crackers. I think the season goes on way too long, ...
Breaking a habit or creating a new one?
I'm actually pretty good at sticking to the diet. Some weeks I've lost 1.3kg. The problem I seem to have is getting resentful. It's not that I really want to eat those foods - I just resent ...
by Jean Mc
on 27 Mar 17 04:14 PM
Finding a "Buddy"
Hello, I am looking for a "buddy" who could possibly help/guide me as I try to gain a little bit of weight for health reasons. If anyone is a dietitian, natural doctor, or nutritionist I would ...
on 27 Mar 17 04:04 PM
It would be really useful if we could input macros directly instead of inputting every meal one by one. There is any possibility of an imminent update? Thank you so much
on 27 Mar 17 03:15 PM
Help! I cant help but eat carbs
Rguarino wrote: if you are craving, you need to up your fat. assuming you are doing a form of LCHF WOE Agree with Rguarino. Make sure you have plenty of healthy fats (anything but hydrogenated or trans ...
on 27 Mar 17 10:38 AM
We are in the same boat. However, I decided to stop drinking pills and face the real world problems with the help of my therapist. I'm feeling much better than before, but still need to deal with my ...
on 27 Mar 17 04:10 AM
Why isn't this meal showing up when I try to add a meal from my food diary?
My friend added [url=https://www.fatsecret.com... meal[/url] and shared it with everyone. I can add it by going to the meal page and using the "Add this meal to my food diary" panel at the ...
on 26 Mar 17 10:09 AM