| Trying to get back on track!|
Hello everyone, I have watched my weight very well up to recently. Now that I am in my late 40's the discipline factor I once had is no longer there. I know any few carbs are a nightmare for me ...
| Ketone Strips|
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
| How to configure FatSecrets |
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
| Joining this group|
I cannot find a link to join this group. Help!
no replies. 1,313 views.
started by denverbri69
, 10 months ago.
| Football is looming ahead|
I have been preparing myself for company and what I am going to eat compared with what I am going to feed everyone else. My daughter and her family are coming over for potato soup and snacks to watch ...
| Football playoffs|
I am here for reinforcement! Football seems to bring on an influx of snacking and I want to get away from that. I already had some summer sausage and crackers. I think the season goes on way too long, ...
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
| Diet Buddy|
Iam on a health guide diet that the doctor gave me to follow its mostly small potions etc . I need a buddy to do this with any one out there close to my age . I am a 62 female trying to loose 4o lbs.
| Im Not on a Diet. |
Im on a "Nutrition Mission"
no replies. 4,249 views.
started by Marymaryquitecon
, 11 months ago.
| lo carb probiotic food|
I am taking antibiotics for an extended time. In the past I have eaten yogurt to prevent yeast overgrowth but the carbs are too high. What would be a good lo Carb alternative?
The most amazing thing about Atkins is being able to watch all the food commercials without drooling. With a low fat diet I literally drool during a McDonalds commercial and I NEVER eat at McDonalds. It ...
no replies. 1,099 views.
started by FloridaAngel
, 11 months ago.
| Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)|
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
| How do I add a recipe or a saved meal?|
Well, I'm a little frustrated now... :? Tried to add a recipe to my cook book and I'm finding it's not so user friendly. Wanted the recipe added for a low carb pizza crust. Then wanted to ...
| changing diet plans|
i'm trying to change my page from atkins to weight watchers but i cant find the "tool box" on my page. Can someone help please?
| Weight loss ticker|
Can anyone help me with the weight loss ticker? Mine has not moved or changed for months. I don't know how to adjust it.
Help i am on low carb diet !
Sweetlysad wrote: [quote=ak401... sure if that's even possible to lose 1 lbs per day, that would require you to burn an extra 3K calories per day. Depending on your current weight and fat% 50g of ...
on 05 Dec 16 08:40 PM
I tend to drink a lot of tea-- 32oz of British Breakfast per day with between 1/4 and 1/2 cup of milk total... of course, I spread this out a bit lol! I usually fill my travel mug at breakfast and lunch ...
on 05 Dec 16 07:08 PM
Wine and weight loss
while two glasses of wine a day doesn''t make one a "whino" (I believe that is the term some judgemental person used), it can hamper your weight loss efforts. There are actually health ...
on 05 Dec 16 05:10 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
on 05 Dec 16 08:51 AM
thats really cool. Thanks for sharing that :)
on 04 Dec 16 09:25 PM
What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
on 04 Dec 16 01:14 PM