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Atkins info is wrong on this site
Hi all! the Atkins Peanut Butter Fudge Crisp Bar comes up a 6 net carbs here when it is actually just 2! anyone know how to get that changed to the proper info? Thanks!
1 reply, last reply by TRPiJiu, 12 months ago.   874 views.
started by kraftylady.   
starting Adkins
My long term goal is to lose 54lbs, but I am having problems starting the diet. I am addicted to sweets and soda. By doing some research, I find the Adkins diet appealing. Can anyone make some suggestions ...
7 replies, last reply by Jean Mc, a year ago.   2,766 views.
started by Zahira Ahmed.   
bacon
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
6 replies, last reply by sara982, a year ago.   3,036 views.
started by hugandkiss.   
Net Carbs vs total carbs
soooo net carbs are what we are supposed to be counting is there any way to change this site counts to net instead of total carbs?
1 reply, last reply by Ingria, a year ago.   616 views.
started by kraftylady.   
Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
2 replies, last reply by wholefoodnut, a year ago.   1,088 views.
started by girliegirl61.   
WHY THE SCALES CAN LIE
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
36 replies, last reply by slimit, a year ago.   19,915 views.
started by Redearthflame.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
20 replies, last reply by Miandreah, a year ago.   11,415 views.
started by TheSatinPumpkin.   
Update on the Fatsecret App
Anyone recently updated the app on their phone and it all messed up??? I can't follow anything but calories!! It doesn't give me the option. It is driving me nuts and when I pulled up the r ...
12 replies, last reply by charliemor54, a year ago.   4,146 views.
started by gpabj1.   
Not a diet
So many of us have been off and on this merry-go-round more then once. It has to be a lifestyle change and not a temporary diet...if we go back to eating like we did we end up looking like we did. Its ...
1 reply, last reply by Sherillynn, a year ago.   1,133 views.
started by BCLenny.   
meat and egg fast?
hi all - I've hit a wall in my weight loss - I've not eaten off plan, and this week, I've gone up a couple pounds. I've been pushing the water, etc, and I'm just frustrated :x - e ...
8 replies, last reply by Lynnybird, a year ago.   3,903 views.
started by tjkoz.   
How can I put nutritionals into food diary.
I made a recipe of yocheese which turned out great &included nutritional info. How can I add this to the food diary using the nutrition given. Also, how can I use "quick pick"? It's ...
3 replies, last reply by BCLenny, a year ago.   2,058 views.
started by Jodieblon.   
low carb lunch ideas - make ahead to take to work
Hi all - i've been relying too much on the frozen atkins' meals for my work lunches (i always add a side of veggies on top of them) -and my weight loss, after 4 weeks, seems to be stalling - i ...
4 replies, last reply by Phooka, a year ago.   3,275 views.
started by tjkoz.   
Carbquick
Anyone a recipe for a crust with carbquick, for a quiche???? or any other LC version?
4 replies, last reply by BCLenny, a year ago.   2,746 views.
started by auroraioanid.   
Carbquick
No thanks, trying to fast today. Intermittent eater here. :) Not sure if you're asking if we want or do we know of.
4 replies, last reply by BCLenny, a year ago.   2,746 views.
started by auroraioanid.   
For those of you on Low-Carb diets
How many MIMs do you allow yourself per day? I think I may eat too many of them but I am sick of salad. Also, my blood sugar is way down which is one of my main goals. Thanks for any input/advice in a ...
48 replies, last reply by jsfantome, a year ago.   11,571 views.
started by LO-Carb Karen.   
Groups - Anyone in One?
Are there any active groups here on FS? Way back when - we had a great low carb group going - and I am just curious if there are any consistent groups of support going? or just people checking in on their ...
6 replies, last reply by jsfantome, a year ago.   1,942 views.
started by jsfantome.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins