Viewing topics for: Atkins [ change diet | all diets ]
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Oops!
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, 3 months ago.   686 views.
started by titleagent.   
Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, 3 months ago.   2,263 views.
started by toppy24564.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, 3 months ago.   889 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, 3 months ago.   1,565 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, 3 months ago.   562 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, 3 months ago.   4,411 views.
started by kerry1112.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, 3 months ago.   4,561 views.
started by BELLA691967.   
Weight averaging & carb tracking
Anybody who does Atkins by-the-book knows it's important to track carb intake over time. Fatsecret has the data, it would be nice to be able to see that information (preferably both carbs and net ...
15 replies, last reply by Draglist, 3 months ago.   1,449 views.
started by MV10.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, 3 months ago.   759 views.
started by lucinda32.   
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, 3 months ago.   2,177 views.
started by titleagent.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
no replies.   298 views.
started by sherrysmcguire, 3 months ago.   
Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, 3 months ago.   2,374 views.
started by Sissynini13.   
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 3 months ago.   1,201 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 4 months ago.   2,125 views.
started by jud10.   
Food Lover's Fat Loss Program
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
3 replies, last reply by corifeo, 4 months ago.   464 views.
started by davidsmom.   
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Sweet tooth
I got my Quest bars tonight and freaked... 27 grams of carbs. But then I saw the fiber was 18 grams, so I guess that qualifies as 9 'net' carbs. Let's see how they do.
by Draglist on 24 Oct 14 09:12 PM
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I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
by mars2kids on 24 Oct 14 12:06 PM
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by mrsmole on 24 Oct 14 09:10 AM
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This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way ...
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Well done everybody!
by fatihaji02 on 24 Oct 14 06:41 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins