| Seeking OTC equivalent to Phendimetrazine / Phentermine|
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
| Dr. Eric Berg|
Hello friends, Just wondering if any one has any experience with dr. Eric Berg's protocol (types of body, etc.) He is the LC school of thought, but seems to bring some more elements to it. I am stuck ...
no replies. 6,967 views.
started by auroraioanid
, 10 months ago.
| Trying to get back on track!|
Hello everyone, I have watched my weight very well up to recently. Now that I am in my late 40's the discipline factor I once had is no longer there. I know any few carbs are a nightmare for me ...
| Ketone Strips|
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
| How to configure FatSecrets |
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
| Joining this group|
I cannot find a link to join this group. Help!
no replies. 1,335 views.
started by denverbri69
, 11 months ago.
| Football is looming ahead|
I have been preparing myself for company and what I am going to eat compared with what I am going to feed everyone else. My daughter and her family are coming over for potato soup and snacks to watch ...
| Football playoffs|
I am here for reinforcement! Football seems to bring on an influx of snacking and I want to get away from that. I already had some summer sausage and crackers. I think the season goes on way too long, ...
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
| Diet Buddy|
Iam on a health guide diet that the doctor gave me to follow its mostly small potions etc . I need a buddy to do this with any one out there close to my age . I am a 62 female trying to loose 4o lbs.
| Im Not on a Diet. |
Im on a "Nutrition Mission"
no replies. 4,288 views.
started by Marymaryquitecon
, a year ago.
| lo carb probiotic food|
I am taking antibiotics for an extended time. In the past I have eaten yogurt to prevent yeast overgrowth but the carbs are too high. What would be a good lo Carb alternative?
The most amazing thing about Atkins is being able to watch all the food commercials without drooling. With a low fat diet I literally drool during a McDonalds commercial and I NEVER eat at McDonalds. It ...
no replies. 1,111 views.
started by FloridaAngel
, a year ago.
| Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)|
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
| How do I add a recipe or a saved meal?|
Well, I'm a little frustrated now... :? Tried to add a recipe to my cook book and I'm finding it's not so user friendly. Wanted the recipe added for a low carb pizza crust. Then wanted to ...
Low carb, low fat and low sodium
Gabi, it is a FS unwritten community policy not to advertise or promote any particular weight loss products or services. Don't push the company you are trying to advertise, you will be reported for ...
on 22 Jan 17 07:10 PM
Get serious about food and exercise or forget about losing weight!
Love to know how you go, positive feedback is the best medicine!
on 22 Jan 17 03:58 PM
Before and After, anyone?
December 2015 vs. November 2016. I've lost some more weight since. [img]https://i.imgur.com/zFNk8... PS: it seems we both had a makeover :lol:
on 22 Jan 17 08:44 AM
What diet are you following? Are you just cutting calories or on LCHF/Ket? If you are cutting calories, go for salad, but watch out for things with sun dried tomatoes, for instance. Also request the d ...
on 22 Jan 17 08:08 AM
been on Fatsecret for a while, trying the forum feature now
Hi there, I'm a user of the Brazilian site, but it doesn't have a forum feature. So I'm trying this out and might switch my account permanently if it works well. Anyway, I'm Brazilian, ...
on 22 Jan 17 07:25 AM
How to curb late night eating?
Are you drinking enough water. Sometimes we have an urge to eat because we mistake thirst for hunger. I brush my teeth after supper and only drink water after that. Good luck. Hope this helps. 😃
on 22 Jan 17 03:07 AM