| Help please|
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
| Newbie ...|
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
| Vacation while on Induction|
Hey everyone, I'm new to this website and i found it while i was browsing through google trying to figure out how to not gain weight while on vacation. I'm leaving in about a week to visit some ...
| Food search bug, and add-food bug|
I thought it was bad that the food search results aren't alphabetized. But last night I had a couple Asahi beers with dinner. They are in the database but search won't find them. I had to use ...
| kcal what does it stand for|
I see kcal when tracking my food and have no idea what it means. Also it says RDI 83% today and I don't know what that means either. I am on Atkins Food Plan so I count my carbs but I still keep ...
| Endomondo App|
There is a website and app that i found today that is great for tracking exercise. It is call Endomondo and it will gps your beginning and end points of outdoor exercise. It then breaks it down into ...
| Special treat|
Our son treated us to dinner for all our help with his recent move. I did go off my program for some items. I had a dinner roll and my hubby and I shared the dessert. It was such a nice gesture from ...
| WEIGHT LOSS|
i seem to have hit a plateau. i cant lose anymore weight and im so frustrated. Ready to admit defeat.
| Newbie on Fat Secret|
Hey. New to FS just today. Low-Carb diet is only thing that has ever worked for me. My starting weight on FS is 233, but I was 272 a couple of years ago. The only time my weight goes up (and my lipo-p ...
| Which mayonnaise to use?|
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies. 171 views.
started by easylife54
, 2 months ago.
| Need HELP with ratio of carbs, fats, protein|
Where do I find what the ratio is supposed to be of fats, carbs and proteins in my daily intake? I use the fatsecret food diary but I need to know where to set my recommended limits. I've lost 2 ...
| help with carb counting!|
Can someone please explain why a large egg is .38 net carbs but a large SCRAMBLED egg is 1.38 net carbs? How does the act of scrambling an egg add carbs to it. Which net carb count is correct. Every food ...
| Off the wagon|
Hey, I've lost 140 lbs. over the past two years with lots of ups and downs. In my opinion, the worst thing you can do is to hide the ups because you can't fix what you don't record. Eating ...
| Starting Over |
Hey been on Atkins for 6 weeks - lost 12 pounds. Now not budging what gives? Exercising every morning as well in the gym. I have not ventured off of the Induction and as of this morning - printed out ...
| a verse that is motivating|
Colossians 3;2 Set your mind and keep it set, Don't just have the heart of a starter, But have the heart of a finisher.
I Need Tips for beating sugar addiction.....
Deciding what is best for you is the way to go. When I decide to give something up, I tend to do it at the start of Lent. Even though you can have whatever you gave up on Sundays, I find that on Sunday ...
on 20 Aug 14 03:32 PM
Viewing diet buddies food diary
Woohoo thank you Darlene - click, click, click,click...... and I got there! Thanks Draglist.
on 20 Aug 14 03:18 PM
How Often Do you weigh yourself?
Once a week, every Wedneday morning after bm & shower around 3:40 a.m. in boxer shorts only
on 20 Aug 14 02:52 PM
how can I boost my metabolism and decrease my body's resistance?
If you really want to know what's going on, in a scientific yet understandable way, read "Why We Get Fat" by Gary Taubes. It's fascinating!
on 20 Aug 14 12:48 PM
My name is Sandy
C67241, I read both books. Got the Cholesterol Clarity for 99 cents, just before his new book went on sale. I wrote a review of Cholesterol Clarity, but not Ketone Clarity yet. Found the newer book to ...
on 20 Aug 14 12:47 PM
We used to be able to print reports...is that option gone?
Thanks, Vickie! I didn't come back here to see your answer (oops) but I just now stumbled upon the reports option you describe. I wasn't expecting it to be under a button with a printer on i ...
on 20 Aug 14 12:45 PM