How many calories intake are allowed per day
| Skinny Fiber|
Has anyone ever used skinny fiber? If so does it really work or is it a scam just like all of the other ones that say you can lose so much weight in a short period of time.
| Hi Yall, new diet try|
Hi everyone, Just starting the Atkins diet. I found you all by a friend on the Atkins site. A little about me...I am 40 and I work for a pipeline company. I have no kids but do have two parrots that I ...
| Help about Breastfeeding and atkins phase 1?|
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
| Can you Lower Carb count in a Baked Potato ?|
I've never heard that. I know with potatoes, if you're making fries, you can slice them and put them in cold water before cooking them. Some of the starch leaches out into the water. Beyond that, ...
| Weight went back up!!!!!|
Well, I'm THOUROUGHLY DISCOURAGED!!! My weight went back up to 186. I'm not on the Induction Phase because I've been on this diet for one month and the only weight I've lost was the ...
| Proper Proportions of Fat/Protein/Carbs|
What is the proper proportion of Fats/Protein/Carbs for women on Atkins? 50% fat, 45% protein, 5% carb??? 70% fat, 25% protein, 5% carb???
| Metabolic Resistance|
There's a very informative chapter #20 in Dr Atkins New Diet Revolution book that deals with Metabolic Resistance! You may want to read it! " This chapter is dedicated to all you tortured souls ...
| time for me to go|
Hi will its time for me to go.I'm going to a new web page Its all Atkins page.with new recipes and live chats and it so much funner thank for the help and my buddies Ive Ben not losing weight on here ...
| Atkins discrepancy and weight going back up|
Once again there is a discrepancy in the food listing. On my box of Atkins Mexican-style chicken & vegetables, it says it has 360 calories and 7 carbs. On the fatsecret list it shows 360 calories ...
| trying the atkins|
I have not been very successful at diets. The Atkins looks good to try. If anyone has any good tips on this diet, I would love to here them. I don't eat very much but can't seem to lose the amount ...
| trying the atkins|
Hi kimmy, So, you want to do an Atkins kind of approach. It would be a good idea for you to go online to Atkins.com and read up on their recommendations. I took a look at you food diary and the Noodles ...
| Calorie count confusion|
Hi! I am following Atkins owl. So not induction as i felt really ill on it. So now I try to keep my carbs around 50g. I d rather keep track of calories which seems the best way regardless of what you ...
| Sloooooowwwww weight loss!|
7 lbs in 3 weeks! So disappointed! Can Bp meds and menopause affect weight loss on Atkins?
| Ive stoped losing weight|
:( OK I'm about done with this diet... I came to a stopped agein in my diet. I eat all the rite foods and i still cant lose my weight I'm so frustrated.
| Fat Fast|
Hello Atkins buddies! I'm going to start the fat fast plan on Monday. I was hoping the peeps who have done or are on the fat fast could help a girl out with some menu ideas? Please? I have no idea ...
Help! I need to reset my weight loss goals but don't know how
Hi, I opened my fatsecret account back in 2011 but never really used it until now. The problem I have is that back then my starting weight was 217 and today is 225. I started using the app a week ago ...
on 22 May 15 08:47 AM
So far i was good this week
so Manager came in today with 2 platters sweet (small cakes) on the one platter and savoury on the other platter, what did i have only 2 gherkin and a cup of rooibos tea no milk and a teaspoon of honey. ...
on 22 May 15 08:43 AM
low carb recipes
I like do zucchini and sliced onions cooked in about a tablespoon of olive oil with some garlic seasoning. It's delish with some either grilled chicken or pork.
on 22 May 15 08:26 AM
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
on 22 May 15 07:51 AM
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
on 22 May 15 07:19 AM
Tesla Powerwall battery a good start for greener earth
Aside from luxury cars, Tesla has now a new business that could jumpstart a large-scale transition from conventional energy sources to renewable ones. Tesla's CEO Elon Musk launched this weekend ...
on 22 May 15 05:24 AM