Viewing topics for: Atkins [ change diet | all diets ]
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Nyquil and Atkins
I've had a nasty head and chest cold and have been taking Nyquil 4 times a day. It just occurred to me that this may be messing up my carb count. Does anyone know how many carbs are in a dose of ...
11 replies, last reply by mapleviewgirl, 10 months ago.   11,744 views.
started by tajajo.   
Help with apps--saving a meal and individual items, and changing RDI
Hi, guys. I'm on Day 8 of Atkins induction, and using the smartphone app to track. I guess there are limitations to the phone app, or I don't know how to do it, so I figure I'd better get ...
2 replies, last reply by IraRat, 10 months ago.   1,214 views.
started by IraRat.   
dining out
Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?
2 replies, last reply by Elbert Allen, 10 months ago.   2,391 views.
started by Jewlee.   
cant find a food
Can anyone tell me how to add a food please. I'm sure I saw mr porky crackles yesterday but cant find it today. Can I enter details from the packing and if so how please. Thanks :?:
1 reply, last reply by jwill77nc2, 10 months ago.   1,935 views.
started by janeandmoses.   
carb counter
hi, new to using this site. I am confused on the carb count for broccoli 9+ or green beans 7+. Is this accurate? Bag shows different
2 replies, last reply by nathanator, 10 months ago.   1,683 views.
started by nathanator.   
How do you add your own foods?
Is there a way to add your own foods with calorie/carb information? I cannot seem to find a way to enter anything other than what's in the database.
4 replies, last reply by attaway, 10 months ago.   2,042 views.
started by beb3910.   
What to do when I plateau on Atkins?
It seems that I'll loose 1-2 pounds and then plateau for a couple of days to a week. Is there something I can do to speed this up? I've been following the diet almost down to a t and I just re ...
2 replies, last reply by CRM1981, 10 months ago.   2,059 views.
started by Bella_Marie.   
90-day challenge started with my daughter today!
I'm so excited to have started a personal challenge with my daughter today! We each have our own weight loss goal...and exercise goals. We are planning to go 'hard-core' low carb...phase ...
3 replies, last reply by alicat0665, 10 months ago.   2,187 views.
started by alicat0665.   
Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
1 reply, last reply by messamermom, 11 months ago.   2,091 views.
started by OakGroveRW.   
First week of induction
I haven't been hugry but have went over sometimes on my 20 carbs, sometimes 23 Is that bad? I start my second induction. for the s/f jello and s/f whipped topping when you can you start eatting that? ...
3 replies, last reply by mummydee, 11 months ago.   2,556 views.
started by kaharrison.   
First phases of Atkins
Will start the first phases of Atkins for one or two weeks to clean my body and assist in landing my weight , it has been stopping at 59 for one month one or more
1 reply, last reply by messamermom, 11 months ago.   2,275 views.
started by coffe-e0.   
Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ...
1 reply, last reply by PeeFat, 11 months ago.   1,197 views.
started by Wodfreak.   
Recipe in cookbook
Hi I submitted a recipe but then realized I made a mistake in 1 of the ingredients . I do not see an edit button, is there one? Thanx Darcy
4 replies, last reply by avondarcye, 11 months ago.   2,505 views.
started by avondarcye.   
24 replies, last reply by doland, 11 months ago.   28,744 views.
started by sharidoto.   
what can i substitute in my coffee for cream?
i love my coffee with cream or milk and sugar, i know i can use splenda as sugar but on this atkins diet what can i use for cream/milk. tried coffee without any of either and was nasty, going over my ...
26 replies, last reply by LIVINMYDREAMS, 11 months ago.   16,554 views.
started by eastwood23.   
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Hello I'm new ... with questions.
FatSecret has my RDI set 125 calories higher than my armband pedometer monitor, so FS is a little more generous. Maybe FS wants to make losing weight not as strenuous or less painful. I rarely care about ...
by Deb_N on 27 Aug 14 11:35 PM
Anyone tried Quest Nutrition products?
I agree, they are delicious, but delicious makes me eat more than I should. So I just leave them alone.
by HarrisonBob on 27 Aug 14 09:48 PM
Eggs anyone?
Do you eat chicken, Glaun? :D We go through about 4 dozen a week between the two of us.
by northernmusician on 27 Aug 14 09:47 PM
Sharing for Comments and Thoughts
What were we thinking? Sorry to hi jack the thread Bella, hate the use or rather abuse of babies to sell crap.
by mummydee on 27 Aug 14 09:46 PM
How do I add a recipe or a saved meal?
I've had the same problem Drammaw and it is frustrating! Instead of using the cook book feature, try saving your recipe under "Add New Food." You can put yourself as the "Manufact ...
by bittiq on 27 Aug 14 09:41 PM
How Often Do you weigh yourself?
Everyday...when I wake up...When I get home after school...after dinner and after shower
by eirfinna on 27 Aug 14 08:28 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins