Viewing topics for: Atkins [ change diet | all diets ]
263 PAGES
first ... 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 next ... last
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, 3 years ago.   3,495 views.
started by titleagent.   
Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, 3 years ago.   6,660 views.
started by Sissynini13.   
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 3 years ago.   1,971 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 3 years ago.   4,348 views.
started by jud10.   
Food Lover's Fat Loss Program
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
3 replies, last reply by corifeo, 3 years ago.   1,337 views.
started by davidsmom.   
Donuts!
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies.   517 views.
started by titleagent, 3 years ago.   
Help please
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
21 replies, last reply by wholefoodnut, 3 years ago.   4,892 views.
started by DannyPatton.   
Newbie ...
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
1 reply, last reply by talkachoo, 3 years ago.   854 views.
started by cuddly_ems.   
Vacation while on Induction
Hey everyone, I'm new to this website and i found it while i was browsing through google trying to figure out how to not gain weight while on vacation. I'm leaving in about a week to visit some ...
6 replies, last reply by Jannabelle, 3 years ago.   2,158 views.
started by catpryncess.   
Food search bug, and add-food bug
I thought it was bad that the food search results aren't alphabetized. But last night I had a couple Asahi beers with dinner. They are in the database but search won't find them. I had to use ...
1 reply, last reply by rocketjump, 3 years ago.   1,085 views.
started by MV10.   
kcal what does it stand for
I see kcal when tracking my food and have no idea what it means. Also it says RDI 83% today and I don't know what that means either. I am on Atkins Food Plan so I count my carbs but I still keep ...
4 replies, last reply by dianemillervuoso, 3 years ago.   1,695 views.
started by dianemillervuoso.   
Endomondo App
There is a website and app that i found today that is great for tracking exercise. It is call Endomondo and it will gps your beginning and end points of outdoor exercise. It then breaks it down into ...
4 replies, last reply by danielbos, 3 years ago.   5,050 views.
started by tajajo.   
Special treat
Our son treated us to dinner for all our help with his recent move. I did go off my program for some items. I had a dinner roll and my hubby and I shared the dessert. It was such a nice gesture from ...
3 replies, last reply by Meenie50, 3 years ago.   1,488 views.
started by titleagent.   
WEIGHT LOSS
i seem to have hit a plateau. i cant lose anymore weight and im so frustrated. Ready to admit defeat.
11 replies, last reply by ORE, 3 years ago.   2,727 views.
started by ORE.   
Newbie on Fat Secret
Hey. New to FS just today. Low-Carb diet is only thing that has ever worked for me. My starting weight on FS is 233, but I was 272 a couple of years ago. The only time my weight goes up (and my lipo-p ...
1 reply, last reply by liv001, 3 years ago.   992 views.
started by John Deland.   
Forum Search
Advanced forum search


Latest Posts

Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
by Diablo360x on 20 Feb 18 05:37 PM
To many carbs?
No, if your calories are within your goal the carb percentage does not matter. Do you weigh your food and count every bite even on the weekends?
by Diablo360x on 20 Feb 18 05:36 PM
Recipes from Phone App
I know this has been asked before, just wondering if there's any new info on it. To use my recipes on my phone app, I've had to use a bizarre workaround: 1. Create the recipe on the website. ...
by oberlin078 on 20 Feb 18 05:23 PM
Mobile App Vs. Web version
Hi, Welcome! I'm just starting out here as well. I used myfitnesspal in the past - the interface is a little easier to use, I found, but it's plugged up with ads and runs VERY slowly on my phone. ...
by oberlin078 on 20 Feb 18 05:19 PM
user ID
Why can I not log into both the App and the web version using the same user ID and password? Having two IDs and Pswds really makes me want to reconsider using this program at all.
by MCarolFO on 20 Feb 18 05:16 PM
here I go
Hi, good luck, I also have joined same challenge but I think I will be pushing it my weight loss is slow, anyway hope you do well.
by skinnyminny54 on 20 Feb 18 05:05 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins