Viewing topics for: Atkins [ change diet | all diets ]
252 PAGES
first ... 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 next ... last
app crashing since ios7 update
i have been experiencing very frequent app crashes on my ipad since updating to ios7. Seems the "wheel" that is used to select numbers...portion sizes, weight, etc is the problem. Every other ...
3 replies, last reply by Joehi, a year ago.   1,641 views.
started by Lackosleep.   
Arrrgg
Well,just did my two week weigh in and not good!I think it's time for a new scale!!Other then a few small inbalances ,I have been following this for two weeks,just thought I would see some thing more ...
2 replies, last reply by mummydee, a year ago.   934 views.
started by tewey.   
ADVICE
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat ...
3 replies, last reply by demsy, a year ago.   1,078 views.
started by demsy.   
Billiards
I play pool for fun and trophies. Being handicapped this is one sport I can actually compete in. Starting next Saturday I will join the Junior APA league as a mentor for a teen player. I am looking fo ...
1 reply, last reply by bodybyvi1, a year ago.   1,790 views.
started by shockpanda.   
Great link/info I wanted to share
We wonder why we aren't losing weight when we know we are doing everything (or at least we think we are) right. Ketosis is not clear to many and this link explains SO much. I implore you to read ...
no replies.   924 views.
started by alicat0665, a year ago.   
calorie intake
I look all over my calorie intake is suppose to be 2200 calories per day I am only managing about 1200 is that bad. I am doing atkins I try to eat veggies with all my meals. Any help will be appreciated
13 replies, last reply by indigo70, a year ago.   2,137 views.
started by williecomeback.   
Wonder why you are not losing even though you are eating less?
Here is a link on several key things that can keep us from losing weight. Hope this helps someone! http://www.livestrong.com/arti...
no replies.   902 views.
started by alicat0665, a year ago.   
Atkins vs Carb Nite Solutions
I am back on the Atkins again starting today after a 3 day weekend of being social. I have been reading bits and pieces on various sites about the Carb Nite Solutions diet. Has anyone done this and is ...
3 replies, last reply by ladivaluz, a year ago.   1,861 views.
started by ladivaluz.   
When to go to phase 2
I am just finishing my first week of induction. Do you stay in the induction phase until you have 30 lkbs or less to lose then go to phase 2. Kristal
7 replies, last reply by tewey, a year ago.   1,909 views.
started by KProuty69.   
Induction Breakfast sick of Eggs suggestion
I hate eggs for breakfast after 3 days...makes me nauseous. Today I heated 2 strips of precooked bacon, placed on two romaine lettuce leaves, sprinkled cheese, added tiny bit of diced tomato and mayo. ...
19 replies, last reply by AnnThom, a year ago.   7,800 views.
started by riggli.   
adkins
Ok so what should my percentages be on Adkins? looked couldnt find info and I have the book....So sad I know. My eye sight sucks for reading small print so HELP PLEASE ANYONE. how much, protien, how much ...
7 replies, last reply by rainrshine, a year ago.   4,919 views.
started by KIMMERANNE.   
Weight went up!
I followed Atkins 100% but I had 2 Atkins bars yesterday. Maybe that's why I gained 0.4lbs compared to yesterday's weight. That's not what I was hoping for. I even went to Aquafit for an hour. ...
5 replies, last reply by rb280z, a year ago.   1,429 views.
started by Jackhenry.   
metabolism
I know that breakfast is supposed to be the most important meal of the day - right? But for me, I don't like to eat early. I always have coffee with heavy Whipping Cream in the morning. Sometimes ...
14 replies, last reply by AnnThom, a year ago.   7,762 views.
started by alexzwk.   
Fat Secret and Recipes
I find myself getting frustrated putting in recipes. The measurement is 1 cup but serving size for the item (splenda) was 1 tablespoon- so I have to figure out how many tablespoons are in a cup? Or if ...
2 replies, last reply by riocaz, a year ago.   1,551 views.
started by catseyedawn.   
Ketosis
Hi, I am new to this. Can anyone tell me what is moderate ketosis is and if it is good or bad? Kristal
2 replies, last reply by KProuty69, a year ago.   1,213 views.
started by KProuty69.   
Forum Search
Advanced forum search


Latest Posts

pork rib calories
Does anyone know if the calories they post, say for pork ribs...does this include the bone or without. Example.. 4 oz hormel baby backs ribs says 250 calories. So is that 4 oz with bone or 4 oz of meat ...
by macnut53 on 21 Nov 14 08:51 PM
Loss is Good
The only place were being a loser is a good thing.
by unamoyer on 21 Nov 14 08:32 PM
Stubborn body fat
Wow ebivr, that sounds interesting! I can't imagine eating 2500 calories in a single day! I'll give it a go though.
by Killermartinis on 21 Nov 14 06:42 PM
GOAL!!!!!
Amazing story Jenny, well done!
by zap0ne on 21 Nov 14 05:43 PM
Progress
I am not sure that watching the fibre alone is the answer. I would have thought, and this is not medical advice as I am not a Doctor, that the carbs, sugar and protein would be the better monitor of ...
by zap0ne on 21 Nov 14 05:26 PM
Heart Rate Monitor Watches for Men
One of the issues of the wrist watch with no chest strap is the overall accuracy of the device. There seems little to no point in looking at an inaccurate number and believing it. Wearing the chest ...
by zap0ne on 21 Nov 14 05:10 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins