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Ive stoped losing weight
:( OK I'm about done with this diet... I came to a stopped agein in my diet. I eat all the rite foods and i still cant lose my weight I'm so frustrated.
6 replies, last reply by Killermartinis, a year ago.   2,499 views.
started by kimmy12512.   
Fat Fast
Hello Atkins buddies! I'm going to start the fat fast plan on Monday. I was hoping the peeps who have done or are on the fat fast could help a girl out with some menu ideas? Please? I have no idea ...
22 replies, last reply by snmaz, a year ago.   29,998 views.
started by Keri15.   
Carbs
I am attempting to do a low carb diet but I have no idea what I am really doing. lol...HELP!! Can someone tell me how many carbs are too many in a day? I am reading conflicting information. I am not a ...
10 replies, last reply by jadenmiller, a year ago.   1,654 views.
started by BeckyM1968.   
Gaining instead of losing
I've been on the Atkins diet since January 19th and I thought I was finally losing weight because I went from 192 down to 184. I'm eating less calories and carbs than I've ever eaten in my ...
2 replies, last reply by CRM1981, a year ago.   689 views.
started by ready4camping.   
Food Diary
I'm sort of new to this program and am having a heck of a time figuring out how to put food entries in the food diary. If I click add food, it says I haven't added any! Well, heck I'd like ...
7 replies, last reply by vllamas08, a year ago.   1,274 views.
started by LSW19.   
165.4
Ive Ben stuck on this weight for 3 day how do I brake this plateau. Need some HELP please.
4 replies, last reply by Asarver, a year ago.   909 views.
started by kimmy12512.   
Incorrect Info on Food Lists
Today I double checked the labels on the containers of the food I ate for lunch and once again, the number of calories and carbs don't match up with what you have in your lists. I've had to c ...
3 replies, last reply by ltshears, a year ago.   896 views.
started by ready4camping.   
New with questions......
Hi I am new to this website as of last week. I started atkins on 1/27/14 and have lost 3 lbs!! I have 10 more to go!! I have a few questions....but first I want to explain my diet struggles...I have ...
4 replies, last reply by cteebo70, a year ago.   848 views.
started by cteebo70.   
I did it
HI ALL, WILL I DID IT SUPER BOWL PARTY AND I DINT OVER EAT AT ALL. LOSE WEIGHT AND I FEEL GOOD THAT I CAN GO OUT AND STEEL EAT AND NO DANG WEIGHT.
no replies.   453 views.
started by kimmy12512, a year ago.   
A New Start...again
Gonna try and start this process. Since gaining weight, I have become so depressed, amazing how it can consume your life. If I can just make it through 3 days, I think I have the will power to stay on ...
no replies.   447 views.
started by Linda Bricker, a year ago.   
How much muscle mass can you gain doing weight training?
Hi fitness buffs, I started eating low carb about two years ago, lost about 50 pounds, and kept it off. My only exercise was walking. Three months ago I started weight training with a trainer, progressed ...
3 replies, last reply by NCNOLE, a year ago.   840 views.
started by Wooddogs3.   
not losing in 2 weeks
I started Atkins 01/01/2014 and have been 99.9% faithful. I think I have my menus set so people can view would some please see what I may be doing wrong? I lost 6 lbs in first week and none since. Thanks ...
3 replies, last reply by mummydee, a year ago.   704 views.
started by icecoldcoke.   
Need some support.
Hello, I'm Erin and I am new here. This is the first time that I have ever used an online forum for weight loss. I am hoping to meet people that I can come to call friends and we can support each ...
17 replies, last reply by Jlw2014, a year ago.   2,405 views.
started by ErinJosie.   
Finally the weight is coming off
Good morning, Im losing weight finally. It feels good to know that the Atkins diet dose work.I have hope for all of you on the Atkins diet keep up the good work.
no replies.   496 views.
started by kimmy12512, a year ago.   
Looking for buddies
Hi my name is Keni Im on Atkins and am looking for other males to chat with about keeping on track and also could use some motivation for going to the gym. Im fighting against a hernia which came from ...
2 replies, last reply by kingkeld, a year ago.   684 views.
started by LasGarzas.   
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Drink water
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