| Entering food not listed|
Hello, Can anyone tell me how I enter a food that isn't listed when you do a search for a food item? I know all the nutritional values but don't know how to enter it so it shows up in my food ...
| Show net carbs on monthly calendar|
How can I get the monthly calendar to print out my NET CARBS?
While on Atkins,is it possible to still lose if you are not in ketosis,or will you lose slower?
| Fell of the wagon|
Well I totally blew my diet Friday and fell off the wagon...dam Halloween....Well today on am back on track...although I am on vacation the week of the 11th so I am sure I won't stick to it comple ...
| need advice|
I have no idea what kind of exercise really works for flat abs and getting rid of back fat. I am at the heaviest i have ever been after having my baby and cant seem to loose the weight. The most probl ...
Hello. I am new to this site but it was recommended to me so I can track my carbs while I start the Atkins diet. I am breastfeeding so I can not start on the induction phase and I believe I should net ...
| app crashing since ios7 update|
i have been experiencing very frequent app crashes on my ipad since updating to ios7. Seems the "wheel" that is used to select numbers...portion sizes, weight, etc is the problem. Every other ...
Well,just did my two week weigh in and not good!I think it's time for a new scale!!Other then a few small inbalances ,I have been following this for two weeks,just thought I would see some thing more ...
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat ...
I play pool for fun and trophies. Being handicapped this is one sport I can actually compete in. Starting next Saturday I will join the Junior APA league as a mentor for a teen player. I am looking fo ...
| Great link/info I wanted to share|
We wonder why we aren't losing weight when we know we are doing everything (or at least we think we are) right. Ketosis is not clear to many and this link explains SO much. I implore you to read ...
no replies. 955 views.
started by alicat0665
, a year ago.
| calorie intake|
I look all over my calorie intake is suppose to be 2200 calories per day I am only managing about 1200 is that bad. I am doing atkins I try to eat veggies with all my meals. Any help will be appreciated
| Wonder why you are not losing even though you are eating less?|
Here is a link on several key things that can keep us from losing weight. Hope this helps someone! http://www.livestrong.com/arti...
no replies. 946 views.
started by alicat0665
, a year ago.
| Atkins vs Carb Nite Solutions|
I am back on the Atkins again starting today after a 3 day weekend of being social. I have been reading bits and pieces on various sites about the Carb Nite Solutions diet. Has anyone done this and is ...
| When to go to phase 2|
I am just finishing my first week of induction. Do you stay in the induction phase until you have 30 lkbs or less to lose then go to phase 2. Kristal
After not exercising for a couple of months, indulging in chocolates and cakes, not watching calories, gained whooping 5 kilos (upsetting):( !! Wow, just realised what difference keeping tab of what you ...
on 22 Dec 14 06:43 PM
Brilliant Link JadenMiller :)
on 22 Dec 14 04:45 PM
New Timid Person
Happy Holidays Everyone!! Thought I'd share a link to one of my most favourite Christmas musicals! I LOVE this movie & watch it every year: [url=http://youtu.be/I7cPJmlQm... 1970[/url]!! Ahh! ...
on 22 Dec 14 04:05 PM
It is very delicious, very good for you. If you try it, let me know how you liked it. Sometimes I add a little onion powder and chicken base for flavor to the Cauliflower Rice.
on 22 Dec 14 12:09 PM
too upset with my weight
Keep active the majority of your hours. Clean house, gentle walking, t-tapping, and Miranda Esmonde White's classical stretch are some ideas. You are probably eating too few calories so you body ...
on 22 Dec 14 09:58 AM
first post - a little bit about my background
Inspiration springs to mind. Glad you found yourself :)
on 22 Dec 14 08:05 AM