| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
| FOOD WHILE ON ROAD TRIPS|
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
| New to this Website need help|
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
| Looking for buddies who share interest and goal|
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
| weight loss ticker|
how do you update your weight loss ticker ? mine is not updated when I weigh in
| Food Lover's Fat Loss Program|
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies. 509 views.
started by titleagent
, 2 years ago.
| Help please|
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
| Newbie ...|
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
| Vacation while on Induction|
Hey everyone, I'm new to this website and i found it while i was browsing through google trying to figure out how to not gain weight while on vacation. I'm leaving in about a week to visit some ...
| Food search bug, and add-food bug|
I thought it was bad that the food search results aren't alphabetized. But last night I had a couple Asahi beers with dinner. They are in the database but search won't find them. I had to use ...
Sorry if I was not clear, but I did not recommend having sport drinks during the fast. I recommended to have a bottle on hand in case you feel unwell and need to break fast due to medical emergency. As ...
on 22 Mar 17 09:04 PM
How to edit my recipe submission
I did not try it recently, but in the past you could only edit recipes that you did not share. Once you submit it and share, you can no longer edit it. Not sure if it still works this way. I no longer ...
on 22 Mar 17 08:37 PM
HELP editing a recipe!
Can anyone tell me how to edit my own recipe? Also, how do you record a measurement like 3 Tablespoons on the recipe, instead of being limited to servings? [For example I had a recipe that called for ...
by Sans Egal
on 22 Mar 17 04:36 PM
Not losing centimeters - is it Visceral fat?
I've not yet managed to measure myself. Keep meaning to find the tape measure but never get to it. If you have been on the diet more than a month and are still losing weight then the weight includes ...
on 22 Mar 17 03:50 PM
This works for me: go to: my fatsecret; mine shows recent weigh ins; click on one of the weigh ins (my nick); I get the three month chart; at the bottom right on the chart is a link for the complete h ...
on 22 Mar 17 03:41 PM
Currently I am 44kg aprx. 98 pounds but I only eat about 900 calories. How many calories should I eat if I want to be 110 pounds? Calorie calculators don't help because they put the calories too high ...
on 22 Mar 17 02:25 PM