| Atkins Ketosis and going over 50 net grams of carbs|
Today I skipped breakfast, and on an empty stomach (little choice involved in that decision) I went to a twelve o'clock fitness class. It was insane! I was doing squats on a boscu ball, push up lunges ...
Trying to figure out what to snack on at the movies instead of popcorn! How do you go to the movies and not eat popcorn? :shock:
| Challenge starts on Monday for Atkins Inductioners|
Hey everyone! I added a challenge to complete a four week Induction phase for Atkins. I would really enjoy some company! I have about 95 pounds to lose which is why I am choosing to stay in Induction ...
| Atkins Net Carbs|
I'm in my first week here at fat secret. I was going to modify the carbs for an Akins bar on the nutritional food list so that it will enter correctly on my diet calendar. I'm not sure how to ...
| Food Entry Question|
Hi How can I add an item to my food journal that is my personal recipe, I know all the info, I dont want to add the whole recipe, just the nutritional stuff to my daily list- Thanx
| how many calories dose orbit track burn ??|
i bought orbit track:d :d :d :d :d :d how many calories dose orbit track burn in 1 hour ?:oops:
| can i eat anything in low calories diet ?|
hello:doubt: i want to lose weight by eating ( 800 ) kcal in 1 day so can i eat 250 kcal from snickers ?? and i will delete it from my 800 so i have now (550 ) kcal ??? or i just must eat healthy food ...
| can i drink suger free coke and 7 up and vimto in my diet ?|
hello:) am on low calories diet:? and i really want to drink diet 7up or coke or vimto or anything doesn't has calories in it :( so can i have i can per day?:oops: :oops: :oops:
| Trying to enter food|
Hi Everyone, I'm new here and I'm afraid I'm having problems already. I clicked on "Enter Food" and I see the Breakfast, Lunch, Dinner, Snack column but how do I enter the food? ...
| advice |
I have been following adkins 7 says an being very careful well the beginning I has to change some things like I has hot dog ,bologna,balsamic vinegar.An I didn't realize that the heavy cream is a carb ...
| what is BMR ??|
hello;) i want to know what bmr mean my BMR is 1616.88. :oops: :oops: :oops: :oops:
I need help I am craving a sweet is it ok to have more than one adkins bar .Plus I'm hungry alot please help
;) Hi everyone - I'm back on Atkins Induction for the third time in the past 9 years and now finished my 11th day. There is so much to learn since Atkins has been updated with so many changes, all ...
| calories on atkins|
hello all :) iam new on Atkins diet in the past i was unlimited from allow list on Atkins like nuts and cheese and chicken and little of fat and i gain alot of weight then someone told me that i should ...
| Atkins net carb value versus FatSecret|
I am lost...just ate a Atkins Advantage Chocolate Chip Granola Bar that says it only has 3 net carbs but my FatSecret has it listed as 14! Big difference and now I went over my allowed carbs total for ...
Skin Care For Anti Wrinkles Cream
We get some ways and I've really want to see it hydrating intense mosque when I'm on the plain sight I like that it's time to pick up in a minute the fleshy guys just another anything I'm ...
on 16 Apr 14 03:45 AM
Coffee increases Blood Sugar?
I would drink two cups of coffee before 4 pm, but I also added ice, so they were not boldly strong. Watered down coffee.
on 16 Apr 14 02:00 AM
Before and After, anyone?
I wanted to share this, as a new "in-between" picture. [IMG]http://i.imgur.com/JjOE7w... I have started my own weight loss coaching company! How about that?! Seeing this picture of me - ...
on 15 Apr 14 11:51 PM
Morbid Obesity Buddies Group (JOIN US)
I am in that morbid obese state and need moral support. Just joined FatSecret yesterday 04-14-14 so not sure how all this works. Just need to know someone out there who cares even though they do not r ...
on 15 Apr 14 11:19 PM
Wieghtloss and Drinking Hot/Cold Water ?
Hydration is essential for good health and digestion. Water is your best choice.. The warm vs cold has been going on for a long time. Consuming water will make you feel fuller, it has no calories..hot, ...
on 15 Apr 14 11:04 PM
How do you use the barcode scanner?
I was hoping the scanner would load foods in the data base. Does not seem to.
on 15 Apr 14 10:21 PM