Viewing topics for: Atkins [ change diet | all diets ]
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Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   1,035 views.
started by MicheleRF, 2 years ago.   
Here we go
22.8 lbs to go.....
no replies.   887 views.
started by Kgremmy, 2 years ago.   
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
3 replies, last reply by mummydee, 2 years ago.   2,252 views.
started by brenda joyce spencer.   
Oops!
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, 2 years ago.   1,657 views.
started by titleagent.   
Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, 2 years ago.   3,914 views.
started by toppy24564.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, 2 years ago.   1,861 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, 2 years ago.   3,438 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, 2 years ago.   1,398 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, 2 years ago.   9,143 views.
started by kerry1112.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, 2 years ago.   12,774 views.
started by BELLA691967.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, 2 years ago.   1,490 views.
started by lucinda32.   
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, 2 years ago.   3,436 views.
started by titleagent.   
Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, 2 years ago.   6,146 views.
started by Sissynini13.   
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 2 years ago.   1,905 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 2 years ago.   4,221 views.
started by jud10.   
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Butterflygirl, sorry to hear about your struggles...but it sounds like you're coming out the other side now. Mine is physical (although not visually apparent) but, at times, of course it's hard ...
by Kishlette on 29 May 17 10:49 PM
Crazy Diet Fads
That's a shame and my friend is the same, although she's not diabetic yet (I think pre-diabetic)...and that would add a complication for sure. It's all the in vs. out thing though, isn't ...
by Kishlette on 29 May 17 10:35 PM
Changing tablet
Yep, as long as you log in with the same details, it should carry your information across on any platform.
by Kishlette on 29 May 17 10:24 PM
Help recording carbs please!
krafty; If you only want carbs recorded, you can make a custom food called CARBS and set it at 1 gram per serving. Then enter 1 gram of carbohydrate and set fat and protein to 0 grams. Edit the number ...
by bobmorley1 on 29 May 17 08:39 PM
just new here this morning
No, you haven't talked to much at all. I enjoy hearing everyone's stories and about their journeys. I bet it is beautiful in Italy. I live in Indianapolis, Indiana, United States. I used to swim ...
by butterflygirl42 on 29 May 17 06:34 PM
So happy!
Not trying to be conceded or rub it in anybody's face. I worked hard for this and it took me so long to get here. I had to go through many hurdles mainly mentally for years. I am sorry if I offend ...
by butterflygirl42 on 29 May 17 02:56 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins