Viewing topics for: Atkins [ change diet | all diets ]
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Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, 2 years ago.   3,378 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, 2 years ago.   1,391 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, 2 years ago.   9,037 views.
started by kerry1112.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, 2 years ago.   12,701 views.
started by BELLA691967.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, 2 years ago.   1,478 views.
started by lucinda32.   
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, 2 years ago.   3,423 views.
started by titleagent.   
Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, 2 years ago.   6,052 views.
started by Sissynini13.   
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 2 years ago.   1,879 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 2 years ago.   4,192 views.
started by jud10.   
Food Lover's Fat Loss Program
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
3 replies, last reply by corifeo, 2 years ago.   1,242 views.
started by davidsmom.   
Donuts!
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies.   509 views.
started by titleagent, 2 years ago.   
Help please
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
21 replies, last reply by wholefoodnut, 2 years ago.   4,662 views.
started by DannyPatton.   
Newbie ...
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
1 reply, last reply by talkachoo, 2 years ago.   839 views.
started by cuddly_ems.   
Vacation while on Induction
Hey everyone, I'm new to this website and i found it while i was browsing through google trying to figure out how to not gain weight while on vacation. I'm leaving in about a week to visit some ...
6 replies, last reply by Jannabelle, 2 years ago.   2,013 views.
started by catpryncess.   
Food search bug, and add-food bug
I thought it was bad that the food search results aren't alphabetized. But last night I had a couple Asahi beers with dinner. They are in the database but search won't find them. I had to use ...
1 reply, last reply by rocketjump, 2 years ago.   1,055 views.
started by MV10.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins