| A quick question about Atkins|
I have been thinking about trying Atkins but my concern is that I have high cholesterol. Is it safe to do atkins because I have always been told by doctors to avoid eggs, cheese, fats and grease. Has ...
| a verse that is motivating|
Colossians 3;2 Set your mind and keep it set, Don't just have the heart of a starter, But have the heart of a finisher.
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
| Sabotaged by sweets|
I've been doing very well on Atkins, and have lost just under 20 lbs. I cut out *all* sweets; found that even Atkins bars just started up my cravings. Well, after doing so well I began making myself ...
| Sabotaged by sweets|
Hi Zoomama1 I have only been on Atkins diet 2 days and I want a super giant Hershey candy bar with almonds soooooo much! I cannot eat a small chunk of it and save some for the next day so I better plan ...
| Lost my diet this last week|
Dont know how im doing on diet because i had to fly to uk as sadly my mom passed away...still in uk and possibly for next two weeks...so have not seen a set of scales or kept up my fat secret logs...h ...
| Can't post "history" weights|
I started Fat Secret about 5 weeks into my change of "life diet" and now I want to go back in put my weights from the past 5 weeks to get a true diet loss weight schedule. I went to Edit Hi ...
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
| Back to the LC WOE|
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
| Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"|
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies. 910 views.
started by MicheleRF
, a year ago.
| Here we go|
22.8 lbs to go.....
no replies. 762 views.
started by Kgremmy
, a year ago.
| anybody out there using the New Atkins book |
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
Giving up the scale?
My scale broke this afternoon. I was so upset as I weigh every single day. Now I will have to weight 1's a week at my cousins place. Her scale was as accurate as mine. Lol, at my moms place, I weigh ...
on 25 Jun 16 01:48 PM
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
on 25 Jun 16 01:32 PM
New here! Need to lose about 20lbs
Thanks!! You too!
on 25 Jun 16 09:29 AM
Calorie Breakdown on this site
also, when you click on the "day" at the top it will show a week and month total if ever interested...
on 25 Jun 16 07:07 AM
Tip of the day #1: CHOCOLATE
Tip of the day #1: CHOCOLATE A lot of chocolate is very high in fat and sugars and is great at getting you to eat more and more. Giving into this can often open the floodgates to overeating with the ...
on 25 Jun 16 12:39 AM
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
on 24 Jun 16 09:14 PM