| CARBQUIK VS. ATKINS BAKE MIX ???|
Hi, Can't remember if I already ask this--so I'll ask again...has anyone used either one of these and what is your thoughts ?? I would like to try either one for the holidays. ...
| cheat day on diet|
can i have cheat day on diet it's will effect my diet ??:? i can take 1 cheat day or 1 cheat meal ? and every 10 day i should make it or more
| Technical help needed|
I started fatsecret on Saturday and found out about inputting my own recipes today. Now that the recipe is in I want to update Saturday's food entry but can't do it directly from the recipe i ...
Would someone help me? How do I view my current BMI? Am I just overlooking it or what?
| Should I stop Atkins??!!!|
Even though I havent read the book (I ordered it online, havent received it yet, winging it for now, but im feeling great!!) I feel that Im doing pretty well, especially for my first week. Alot of people ...
Help!!! I'm craving sweets bad and am hungry all of the time is it ok to have moe than one adkins bar or are there any foods that will help ?
| Atkins Ketosis and going over 50 net grams of carbs|
Today I skipped breakfast, and on an empty stomach (little choice involved in that decision) I went to a twelve o'clock fitness class. It was insane! I was doing squats on a boscu ball, push up lunges ...
Trying to figure out what to snack on at the movies instead of popcorn! How do you go to the movies and not eat popcorn? :shock:
| Challenge starts on Monday for Atkins Inductioners|
Hey everyone! I added a challenge to complete a four week Induction phase for Atkins. I would really enjoy some company! I have about 95 pounds to lose which is why I am choosing to stay in Induction ...
| Atkins Net Carbs|
I'm in my first week here at fat secret. I was going to modify the carbs for an Akins bar on the nutritional food list so that it will enter correctly on my diet calendar. I'm not sure how to ...
| Food Entry Question|
Hi How can I add an item to my food journal that is my personal recipe, I know all the info, I dont want to add the whole recipe, just the nutritional stuff to my daily list- Thanx
| how many calories dose orbit track burn ??|
i bought orbit track:d :d :d :d :d :d how many calories dose orbit track burn in 1 hour ?:oops:
| can i eat anything in low calories diet ?|
hello:doubt: i want to lose weight by eating ( 800 ) kcal in 1 day so can i eat 250 kcal from snickers ?? and i will delete it from my 800 so i have now (550 ) kcal ??? or i just must eat healthy food ...
| can i drink suger free coke and 7 up and vimto in my diet ?|
hello:) am on low calories diet:? and i really want to drink diet 7up or coke or vimto or anything doesn't has calories in it :( so can i have i can per day?:oops: :oops: :oops:
| Trying to enter food|
Hi Everyone, I'm new here and I'm afraid I'm having problems already. I clicked on "Enter Food" and I see the Breakfast, Lunch, Dinner, Snack column but how do I enter the food? ...
High Cholesterol and Clueless PCP
I always check with quackwatch.com before touching a supplement. Unless it's been tested in a double-blind experiment by a reputable, independent organisation and shown to have statistically signi ...
by Alloys on Heat
on 16 Mar 14 04:23 AM
Hi... New here
Welcome aboard, Jana. Your daughter is wise, pointing you to FatSecret. This place has changed - and saved - many lives, including mine. Feel free to add me as a buddy if you like. Mardee and Draglist ...
on 16 Mar 14 02:34 AM
Windows Phone 8 App
Downloaded the app and had a quick browse around and was impressed by the layout so decided to sign up. Since my first quick look at the app all the food categories seem to have defaulted to US instead ...
on 16 Mar 14 02:11 AM
How Often Do you weigh yourself?
I am at goal weight and I weigh myself in the morning and at night. Why? To keep myself on track. I don't ever again want to go years without weighing myself (and kidding myself) until I am 80 lbs ...
on 15 Mar 14 11:27 PM
How's it going? I am losing around a pound a week - it is slow but steady, and seeing the downward trend keeps me motivated!
on 15 Mar 14 10:58 PM
How to Take Care of Yourself During a Bad Body Image Day
Thank you for sharing! <3
on 15 Mar 14 08:46 PM