| Need to change username for account|
help! I didn't realize that I may want to post somethings and signed up with my real name. how do I change that?
| New to My FatSecret|
Just wanted to see if my signiture was used instead of my username on account!
no replies. 676 views.
started by Sutoyou
, 7 months ago.
| HELP!!!! weightloss|
i need to help im on the atkins but the weight is not coming off. i have been on this diet for about 3 months now and i was 209 while on the diet i got down to 206 but stayed steady at it till i started ...
| Weight Loss Stall/Gain????|
Does anybody experience a weight stall or even a gain when you get your period?? (Sorry guys) Scale says I gained 4 lbs, and I just can't believe that. I have been following Atkins to a T and ...
| Chocolate protein powder|
I found a recipe on the Atkin's site for a smoothie that calls for chocolate protein powder. I am not familiar with this product. Any suggestion of a particular brand? This sounds really good!! ...
| Dr Oz|
Has anyone watced the Dr Oz Detox shows that were on all this week? I would like your thoughts about them. I like watching him for idess but sometimes wonder what is his underlying issues beside making ...
this might be tmi. But I'm having a hard time with my diet suddenly. I have been so good except for with family on a road trip. I was still reasonable. But this is the first time dieting that I have ...
| Ready for a Life Overhaul|
Hi, everyone! I'm Nix and I've returned to FS because I am more than ten pounds heavier than I was last year. It scares me and makes me very sad. I feel out of control. I'm a short girl at ...
| Edy's Ice Cream|
Hey..I just looked in my little Atkins Carb Counter book and it says that the Edy's Triple Chocolate Ice Cream has only 7 net carbs per 1/2 cup serving but when I choose it for my snack it says it ...
| Jimmy Dean Sausage|
I just bought the Original brand, in a roll. Looked at the carb count at the store and it said 1% carbs. I just looked on line at the ingredients and found this: INGREDIENTS: PORK, WATER, CONTAINS 2% ...
| The New Atkins cookbook|
I just bought this yesterday (not sure how new it is) but I was reading it yesterday and it says, in black and white, that you do NOT count calories on Atkins, just carbs, From page 2, "When ...
| Now I have a vitamin dilemma!|
Bought my vitamins when I started atkins 3 weeks ago. Total 6 lbs lost (yay). I bought CareOne gummie vitamins. HOW STUPID WAS I??? I just realized they had 3g carbs and 3G sugar!!! So, I have come ...
| Just Beginning (again)|
I'm recommiting to the Atkins way of eating. I always lose a few pounds and get cocky, stop tracking and stop losing. I thought that if I made an effort and tracked here it might make the difference ...
| entering my food for the day|
When I'm done entering all the food I've eaten for the day... am I done? Is it automatically saved?
| Sugar question|
If the nutrition says 0% sugar, but the ingredient list says sugar (ie bacon), can I still eat it?
Is my diet wrong?
I make my own bread. Here in the us i use stone ground whole wheat flour, ground flax seed, a little sugar, salt, water, yeast And often some garbanzo or soy flour. Doesn't take much of my time as ...
on 09 Dec 13 09:02 AM
Starting with a plateau?
Hi everyone, I could really use some advice, I have been to many dietitians but what I think I really need is real world experience. I have been on diet for a couple of weeks, I started recording eve ...
on 09 Dec 13 08:56 AM
Congrats, Wholefoodnut. Sounds like you are well on your way to an action plan. Best of luck as you get stronger. Kingstephen, you as well are on your way! As Keld says, live your life, and use these ...
on 09 Dec 13 07:30 AM
How to tackle comfort eating
This might sound crazy, but I try to avoid the things that lead me to comfort eating, like being comfortable. Nighttime is deadly for me, too, and as soon as my butt hits my favorite chair--whether for ...
on 09 Dec 13 07:17 AM
Starved before, want to starve again!
i am doing the same thing. i eat around 600 calories a day, for the past three weeks. i have lost 6kg so far, this week however nothing happened :( not sure why.
on 09 Dec 13 06:43 AM
scale wont go down
hello - 94 kg :) thank you so much for your replies - really helps! i have been doing it for three weeks so far. the first two weeks i lost 6kg. but this last week, it seemed to just stay as it was. i ...
on 09 Dec 13 06:40 AM