Viewing topics for: Atkins [ change diet | all diets ]
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how to add images or pics in my journals?
Could anybody tell me how can I add an image to my journal, I have been trying different ways with no success... :(
1 reply, last reply by snezica, 2 years ago.   1,573 views.
started by Optimistic57.   
Diet buddy wanted.
Looking for a diet buddy who know Atkins. I am trying to learn it, but, not sure how. I lost about 11 pounds over the past 6 weeks, but, am teetering now. Did Weight Watchers a few years ago, and the ...
5 replies, last reply by YvonneD123, 2 years ago.   1,787 views.
started by Sissynini13.   
NO NOTIFICATIONS !
I have been on this site for eons and all of a sudden i'm not getting email notifications of others contributions to threads i've posted on and at the top of the page on the green tool bar there ...
no replies.   717 views.
started by mummydee, 2 years ago.   
A quick question about Atkins
I have been thinking about trying Atkins but my concern is that I have high cholesterol. Is it safe to do atkins because I have always been told by doctors to avoid eggs, cheese, fats and grease. Has ...
14 replies, last reply by kraftylady, 2 years ago.   3,813 views.
started by LMS1230.   
a verse that is motivating
Colossians 3;2 Set your mind and keep it set, Don't just have the heart of a starter, But have the heart of a finisher.
7 replies, last reply by NowIunderstand, 2 years ago.   2,053 views.
started by karenromiaih2002.   
bacon
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
5 replies, last reply by joeformerfatguy, 2 years ago.   2,314 views.
started by hugandkiss.   
Sabotaged by sweets
I've been doing very well on Atkins, and have lost just under 20 lbs. I cut out *all* sweets; found that even Atkins bars just started up my cravings. Well, after doing so well I began making myself ...
29 replies, last reply by Ruhu, 2 years ago.   8,224 views.
started by Zoomama1.   
Sabotaged by sweets
Hi Zoomama1 I have only been on Atkins diet 2 days and I want a super giant Hershey candy bar with almonds soooooo much! I cannot eat a small chunk of it and save some for the next day so I better plan ...
29 replies, last reply by Ruhu, 2 years ago.   8,224 views.
started by Zoomama1.   
Lost my diet this last week
Dont know how im doing on diet because i had to fly to uk as sadly my mom passed away...still in uk and possibly for next two weeks...so have not seen a set of scales or kept up my fat secret logs...h ...
2 replies, last reply by Glaun, 2 years ago.   3,087 views.
started by lucinda32.   
Can't post "history" weights
I started Fat Secret about 5 weeks into my change of "life diet" and now I want to go back in put my weights from the past 5 weeks to get a true diet loss weight schedule. I went to Edit Hi ...
1 reply, last reply by Glaun, 2 years ago.   2,711 views.
started by Patti No Cake.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
13 replies, last reply by eddie1261, 2 years ago.   6,515 views.
started by Bluegin.   
Back to the LC WOE
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
2 replies, last reply by MicheleRF, 2 years ago.   1,118 views.
started by MicheleRF.   
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   944 views.
started by MicheleRF, 2 years ago.   
Here we go
22.8 lbs to go.....
no replies.   797 views.
started by Kgremmy, 2 years ago.   
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
3 replies, last reply by mummydee, 2 years ago.   2,059 views.
started by brenda joyce spencer.   
Oops!
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, 2 years ago.   1,518 views.
started by titleagent.   
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Completed My 1st. Challenge
That's awesome!
by Nica1118 on 25 Aug 16 12:07 PM
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Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
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by lizzammit on 25 Aug 16 03:57 AM
Feeling disappointed
Worked all day long on hydration and good nutritious eating as I had an appointment after work to give blood..First thing , found out that I was .10 short on iron and they wouldnt let me donate. First ...
by Marymaryquitecon on 24 Aug 16 07:08 PM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins