Viewing topics for: Atkins [ change diet | all diets ]
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A quick question about Atkins
I have been thinking about trying Atkins but my concern is that I have high cholesterol. Is it safe to do atkins because I have always been told by doctors to avoid eggs, cheese, fats and grease. Has ...
14 replies, last reply by kraftylady, a year ago.   3,614 views.
started by LMS1230.   
a verse that is motivating
Colossians 3;2 Set your mind and keep it set, Don't just have the heart of a starter, But have the heart of a finisher.
7 replies, last reply by NowIunderstand, a year ago.   2,005 views.
started by karenromiaih2002.   
bacon
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
5 replies, last reply by joeformerfatguy, a year ago.   2,234 views.
started by hugandkiss.   
Sabotaged by sweets
I've been doing very well on Atkins, and have lost just under 20 lbs. I cut out *all* sweets; found that even Atkins bars just started up my cravings. Well, after doing so well I began making myself ...
29 replies, last reply by Ruhu, a year ago.   7,944 views.
started by Zoomama1.   
Sabotaged by sweets
Hi Zoomama1 I have only been on Atkins diet 2 days and I want a super giant Hershey candy bar with almonds soooooo much! I cannot eat a small chunk of it and save some for the next day so I better plan ...
29 replies, last reply by Ruhu, a year ago.   7,944 views.
started by Zoomama1.   
Lost my diet this last week
Dont know how im doing on diet because i had to fly to uk as sadly my mom passed away...still in uk and possibly for next two weeks...so have not seen a set of scales or kept up my fat secret logs...h ...
2 replies, last reply by Glaun, a year ago.   3,029 views.
started by lucinda32.   
Can't post "history" weights
I started Fat Secret about 5 weeks into my change of "life diet" and now I want to go back in put my weights from the past 5 weeks to get a true diet loss weight schedule. I went to Edit Hi ...
1 reply, last reply by Glaun, a year ago.   2,646 views.
started by Patti No Cake.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
13 replies, last reply by eddie1261, a year ago.   6,235 views.
started by Bluegin.   
Back to the LC WOE
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
2 replies, last reply by MicheleRF, a year ago.   1,078 views.
started by MicheleRF.   
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   910 views.
started by MicheleRF, a year ago.   
Here we go
22.8 lbs to go.....
no replies.   762 views.
started by Kgremmy, a year ago.   
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
3 replies, last reply by mummydee, a year ago.   1,992 views.
started by brenda joyce spencer.   
Oops!
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, a year ago.   1,479 views.
started by titleagent.   
Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, a year ago.   3,628 views.
started by toppy24564.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, a year ago.   1,661 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, a year ago.   3,016 views.
started by Hannah149.   
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Tip of the day #1: CHOCOLATE
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Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins