Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
| Back to the LC WOE|
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
| Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"|
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies. 903 views.
started by MicheleRF
, a year ago.
| Here we go|
22.8 lbs to go.....
no replies. 748 views.
started by Kgremmy
, a year ago.
| anybody out there using the New Atkins book |
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
| FOOD WHILE ON ROAD TRIPS|
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
| New to this Website need help|
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
on 25 May 16 06:33 PM
Oatmeal sure spiked my blood sugar!
Uhhh, if you are trying to lower Blood sugar. Cutting Fat is NOT the answer. Increasing fat and cutting Carbs and protein ARE the answer. Low carb high fat actually CURES type 2. How do people here not ...
by knuckles the mgtow monk
on 25 May 16 06:09 PM
Put distance from stationary bike down on a map?
zwift.com You can also manually enter your distances on Strava but I'm not sure if it will track the route that way... Good luck!
on 25 May 16 11:15 AM
Ladies and Gents
I have this DVD series. I've done the basic moves DVD, and the first two dance "routines" of the series, the second of which I completed for the first time yesterday. If you are serious ...
on 25 May 16 10:07 AM
Hi guys, Just looking for a few ideas for home workouts. I used to go to the gym 6 times a week but I now work 12 hour days so don't seem to have the time through the week. I've started getting ...
on 25 May 16 08:53 AM
The Losing and Gaining yo yo
knuckles the mgtow monk wrote: Ohh and a thing about digesting. When the food leaves your stomach its no longer digesting per say, its absorbing nutrients. It still uses energy to do this but nowhere NEAR ...
on 25 May 16 08:33 AM