Viewing topics for: Atkins [ change diet | all diets ]
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Looking for buddies
Hi my name is Keni Im on Atkins and am looking for other males to chat with about keeping on track and also could use some motivation for going to the gym. Im fighting against a hernia which came from ...
2 replies, last reply by kingkeld, 9 months ago.   553 views.
started by LasGarzas.   
can't post journal
Site is not allowing me to post journal . says you can't because you just did. Not in the mood today. irritable
1 reply, last reply by Nyra75, 9 months ago.   421 views.
started by LSW19.   
I'm Happy!!
Well I woke up this morning and I found out I can't weight myself, because my battery is dead in my scale. So now I have to wait until tomorrow, I'm really bummed. I have a busy day today. I hope ...
no replies.   372 views.
started by kimmy12512, 9 months ago.   
posts journel daily
I wrote a journal entry for today right after I updated my food and exercise diary but the site says I can't post so soon since I already posted. ( I didn't post a journal today yet).I'm s ...
2 replies, last reply by Jess cheng, 9 months ago.   542 views.
started by LSW19.   
Thoughts on alcohol
I am currently on day 6 of a 12 week weightloss/ fitness/bootcamp. I am keeping my daily calories between 1200-1400. I have done 3 one hour classes this week...I know I need to do some cardio outside the ...
17 replies, last reply by AnnThom, 9 months ago.   2,544 views.
started by Wdixon2890.   
Atkins/Ketogenic Diet's and Exercise
Hello everyone, I am not new to the Atkins or low carb dieting. About 3 years ago I went on Atkins and lost 88 lbs. I lost the weight in 6 month but I didn't exercise and I basically stayed in k ...
2 replies, last reply by Aandcmom, 9 months ago.   911 views.
started by amanda123.   
Protein Shake
Does anyone ever put a raw egg in there protein shake?
3 replies, last reply by Ingria, 9 months ago.   795 views.
started by Shari22.   
Chosing a diet plan
I have chosen the New Atkins Plan but while reading some of your comments I am not sure it will be right for me, I get kidney stones ( been 5 years since my last stone), but I do not want to encourage ...
6 replies, last reply by erwinwarrior83, 9 months ago.   1,563 views.
started by JudyC14.   
Food Diary water content option?
Yay! Figured it out. I'll deal w favorites and repeats another time. I didn't see an option for water content. Is there one? thanks!!
4 replies, last reply by avrilcory, 9 months ago.   898 views.
started by LSW19.   
Food Diary take 4
I already expressed difficulty posting. Kind hearts have sent me directions. I failed. I'm on a PC My Fatsecret clicked enter food ( yay found thathe blue plate icon) confirmed date breakfast add food ...
no replies.   338 views.
started by LSW19, 9 months ago.   
Carbs in bacon
Does anyone know why FS is saying that bacon has carbs? On the bacon package, it says it has no carbs. Confused.:oops:
4 replies, last reply by kjf12361, 9 months ago.   708 views.
started by BeckyM1968.   
Total NON Geek
if someone replies to a post I make...will it come to email? or do I have to sign into the site all the time? and...if I get a reply...how will I be able to tell??? I also tried to update my profile and ...
7 replies, last reply by Wdixon2890, 9 months ago.   752 views.
started by Wdixon2890.   
Day 3
This is day three of my journey and I feel great! Eating healthy DOES feel good! Not only emotionally but physically as well! I can't wait to weigh in! I hope I see some positive results!:)
2 replies, last reply by BeckyM1968, 9 months ago.   599 views.
started by BeckyM1968.   
Snack before exercsing in the morning.
I'm on Atkins diet in the first phase: Induction. i'm trying to eat not much more than 20gr. of carbs. Thing is, now that i'm on vacation i started going to the gym in the morning instead ...
14 replies, last reply by Killermartinis, 9 months ago.   6,964 views.
started by Aclama.   
Soy flour
I purchased a bag of soy flour. I thought I could use it for breading chicken tenders. Is it useful for any other low carb recipes?
3 replies, last reply by dominick1962, 9 months ago.   846 views.
started by diehard3.   
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GOAL !!!
Happy Birthday to you. I'll bet you can't wait to spring your weightloss surprise on your family. Enjoy yourself. Dennis
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You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins