| Looking for buddies|
To support and be supported by on this journey towards a healthier lifestyle. I'm a 46 year old single (gay) dad of an 11 year old son. We live in the DC burbs. I'm currently following a low carb ...
| My food diary is stuck on Sat.|
For some reason my food calendar is stuck on last Sat. How do I get it unstuck, and when I open up each morning it is on the correct day. That is the way it worked when I first started keeping a food ...
How many calories intake are allowed per day
| Skinny Fiber|
Has anyone ever used skinny fiber? If so does it really work or is it a scam just like all of the other ones that say you can lose so much weight in a short period of time.
| Hi Yall, new diet try|
Hi everyone, Just starting the Atkins diet. I found you all by a friend on the Atkins site. A little about me...I am 40 and I work for a pipeline company. I have no kids but do have two parrots that I ...
| Help about Breastfeeding and atkins phase 1?|
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
| Can you Lower Carb count in a Baked Potato ?|
I've never heard that. I know with potatoes, if you're making fries, you can slice them and put them in cold water before cooking them. Some of the starch leaches out into the water. Beyond that, ...
| Weight went back up!!!!!|
Well, I'm THOUROUGHLY DISCOURAGED!!! My weight went back up to 186. I'm not on the Induction Phase because I've been on this diet for one month and the only weight I've lost was the ...
| Proper Proportions of Fat/Protein/Carbs|
What is the proper proportion of Fats/Protein/Carbs for women on Atkins? 50% fat, 45% protein, 5% carb??? 70% fat, 25% protein, 5% carb???
| Metabolic Resistance|
There's a very informative chapter #20 in Dr Atkins New Diet Revolution book that deals with Metabolic Resistance! You may want to read it! " This chapter is dedicated to all you tortured souls ...
| time for me to go|
Hi will its time for me to go.I'm going to a new web page Its all Atkins page.with new recipes and live chats and it so much funner thank for the help and my buddies Ive Ben not losing weight on here ...
| Atkins discrepancy and weight going back up|
Once again there is a discrepancy in the food listing. On my box of Atkins Mexican-style chicken & vegetables, it says it has 360 calories and 7 carbs. On the fatsecret list it shows 360 calories ...
| trying the atkins|
I have not been very successful at diets. The Atkins looks good to try. If anyone has any good tips on this diet, I would love to here them. I don't eat very much but can't seem to lose the amount ...
| trying the atkins|
Hi kimmy, So, you want to do an Atkins kind of approach. It would be a good idea for you to go online to Atkins.com and read up on their recommendations. I took a look at you food diary and the Noodles ...
| Calorie count confusion|
Hi! I am following Atkins owl. So not induction as i felt really ill on it. So now I try to keep my carbs around 50g. I d rather keep track of calories which seems the best way regardless of what you ...
| Sloooooowwwww weight loss!|
7 lbs in 3 weeks! So disappointed! Can Bp meds and menopause affect weight loss on Atkins?
adding recipe into food diary?
I'm having the same issue as catsknit. You can't specify a serving or fraction of a serving if you enter the recipe in 'my saved recipes'. That section just assumes that every recipe that ...
on 21 Dec 14 09:01 PM
Thank you...haven't tried that?I was raised on rice and beans...absolutely love them....
on 21 Dec 14 07:54 PM
Days of my life, trying to stay healthy.
I had a good day. Began my walk 7:15 am this morning with the neighbors. Time just flys when I walk with them and before I knew it, an hour had passed. I deducted 10 minutes because of all the times ...
on 21 Dec 14 07:27 PM
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
on 21 Dec 14 02:26 PM
Shortage in RDI
About the RDI, according to the mummydee's suggested calculator I should be consuming 1400+ kcal daily to lose 1kg/week. Currently I am consuming around 1.2k kcal a day + keeping myself active :) Hope ...
on 21 Dec 14 02:11 PM
As a diabetic, I aim for the following ratios: Carbs 50%, Protien 20%, Fat 30%. This gives you a good balance across the board, and if blood sugar is a concern, it is about the right ratio to keep your ...
on 21 Dec 14 10:53 AM