Viewing topics for: Atkins [ change diet | all diets ]
253 PAGES
first ... 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 next ... last
Looking for buddies
To support and be supported by on this journey towards a healthier lifestyle. I'm a 46 year old single (gay) dad of an 11 year old son. We live in the DC burbs. I'm currently following a low carb ...
15 replies, last reply by fatloser12, 10 months ago.   1,758 views.
started by ccalabro.   
My food diary is stuck on Sat.
For some reason my food calendar is stuck on last Sat. How do I get it unstuck, and when I open up each morning it is on the correct day. That is the way it worked when I first started keeping a food ...
2 replies, last reply by Sevengin, 10 months ago.   553 views.
started by Sevengin.   
calories
How many calories intake are allowed per day
3 replies, last reply by freshnys, 10 months ago.   875 views.
started by freshnys.   
Skinny Fiber
Has anyone ever used skinny fiber? If so does it really work or is it a scam just like all of the other ones that say you can lose so much weight in a short period of time.
9 replies, last reply by liv001, 10 months ago.   1,539 views.
started by KProuty69.   
Hi Yall, new diet try
Hi everyone, Just starting the Atkins diet. I found you all by a friend on the Atkins site. A little about me...I am 40 and I work for a pipeline company. I have no kids but do have two parrots that I ...
3 replies, last reply by steph55075, 10 months ago.   733 views.
started by adinafloyd.   
Help about Breastfeeding and atkins phase 1?
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
3 replies, last reply by messamermom, 10 months ago.   837 views.
started by lilkoko.   
Can you Lower Carb count in a Baked Potato ?
I've never heard that. I know with potatoes, if you're making fries, you can slice them and put them in cold water before cooking them. Some of the starch leaches out into the water. Beyond that, ...
3 replies, last reply by abb0, 10 months ago.   971 views.
started by Marlene1952.   
Weight went back up!!!!!
Well, I'm THOUROUGHLY DISCOURAGED!!! My weight went back up to 186. I'm not on the Induction Phase because I've been on this diet for one month and the only weight I've lost was the ...
11 replies, last reply by wholefoodnut, 10 months ago.   2,230 views.
started by ready4camping.   
Proper Proportions of Fat/Protein/Carbs
What is the proper proportion of Fats/Protein/Carbs for women on Atkins? 50% fat, 45% protein, 5% carb??? 70% fat, 25% protein, 5% carb???
1 reply, last reply by liv001, 10 months ago.   668 views.
started by alamomomof4.   
Metabolic Resistance
There's a very informative chapter #20 in Dr Atkins New Diet Revolution book that deals with Metabolic Resistance! You may want to read it! " This chapter is dedicated to all you tortured souls ...
2 replies, last reply by LISAMSV, 10 months ago.   983 views.
started by mahara.   
time for me to go
Hi will its time for me to go.I'm going to a new web page Its all Atkins page.with new recipes and live chats and it so much funner thank for the help and my buddies Ive Ben not losing weight on here ...
11 replies, last reply by lisaappleton, 10 months ago.   1,654 views.
started by kimmy12512.   
Atkins discrepancy and weight going back up
Once again there is a discrepancy in the food listing. On my box of Atkins Mexican-style chicken & vegetables, it says it has 360 calories and 7 carbs. On the fatsecret list it shows 360 calories ...
13 replies, last reply by berley1, 10 months ago.   1,865 views.
started by ready4camping.   
trying the atkins
I have not been very successful at diets. The Atkins looks good to try. If anyone has any good tips on this diet, I would love to here them. I don't eat very much but can't seem to lose the amount ...
16 replies, last reply by bankgirl1, 10 months ago.   3,025 views.
started by kimmy12512.   
trying the atkins
Hi kimmy, So, you want to do an Atkins kind of approach. It would be a good idea for you to go online to Atkins.com and read up on their recommendations. I took a look at you food diary and the Noodles ...
16 replies, last reply by bankgirl1, 10 months ago.   3,025 views.
started by kimmy12512.   
Calorie count confusion
Hi! I am following Atkins owl. So not induction as i felt really ill on it. So now I try to keep my carbs around 50g. I d rather keep track of calories which seems the best way regardless of what you ...
1 reply, last reply by liv001, 10 months ago.   465 views.
started by Pascalerose.   
Sloooooowwwww weight loss!
7 lbs in 3 weeks! So disappointed! Can Bp meds and menopause affect weight loss on Atkins?
21 replies, last reply by jerzee1120, 10 months ago.   3,493 views.
started by Il mum.   
Forum Search
Advanced forum search


Latest Posts

adding recipe into food diary?
I'm having the same issue as catsknit. You can't specify a serving or fraction of a serving if you enter the recipe in 'my saved recipes'. That section just assumes that every recipe that ...
by schlagger on 21 Dec 14 09:01 PM
Quinoa???
Thank you...haven't tried that?I was raised on rice and beans...absolutely love them....
by roseyhillgirl on 21 Dec 14 07:54 PM
Days of my life, trying to stay healthy.
I had a good day. Began my walk 7:15 am this morning with the neighbors. Time just flys when I walk with them and before I knew it, an hour had passed. I deducted 10 minutes because of all the times ...
by Sumartae on 21 Dec 14 07:27 PM
Exercise Log
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
by starsage on 21 Dec 14 02:26 PM
Shortage in RDI
About the RDI, according to the mummydee's suggested calculator I should be consuming 1400+ kcal daily to lose 1kg/week. Currently I am consuming around 1.2k kcal a day + keeping myself active :) Hope ...
by carterdiet on 21 Dec 14 02:11 PM
older people
As a diabetic, I aim for the following ratios: Carbs 50%, Protien 20%, Fat 30%. This gives you a good balance across the board, and if blood sugar is a concern, it is about the right ratio to keep your ...
by williamwilkins on 21 Dec 14 10:53 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins