Viewing topics for: Atkins [ change diet | all diets ]
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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
1 reply, last reply by messamermom, 7 months ago.   1,782 views.
started by OakGroveRW.   
First week of induction
I haven't been hugry but have went over sometimes on my 20 carbs, sometimes 23 Is that bad? I start my second induction. for the s/f jello and s/f whipped topping when you can you start eatting that? ...
3 replies, last reply by mummydee, 7 months ago.   2,173 views.
started by kaharrison.   
First phases of Atkins
Will start the first phases of Atkins for one or two weeks to clean my body and assist in landing my weight , it has been stopping at 59 for one month one or more
1 reply, last reply by messamermom, 7 months ago.   1,950 views.
started by coffe-e0.   
Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ...
1 reply, last reply by PeeFat, 7 months ago.   931 views.
started by Wodfreak.   
Recipe in cookbook
Hi I submitted a recipe but then realized I made a mistake in 1 of the ingredients . I do not see an edit button, is there one? Thanx Darcy
4 replies, last reply by avondarcye, 7 months ago.   2,021 views.
started by avondarcye.   
24 replies, last reply by doland, 7 months ago.   25,301 views.
started by sharidoto.   
what can i substitute in my coffee for cream?
i love my coffee with cream or milk and sugar, i know i can use splenda as sugar but on this atkins diet what can i use for cream/milk. tried coffee without any of either and was nasty, going over my ...
26 replies, last reply by LIVINMYDREAMS, 7 months ago.   14,990 views.
started by eastwood23.   
Supplements on Atkins
I thought I'd bring up the topic on supplements while on Atkins. There are quite a few extra vitamins and minerals we can add to our diet to really help our bodies be super efficient at what you ...
11 replies, last reply by momokhlf, 7 months ago.   7,660 views.
started by PeeFat.   
Coconut oil-Atkins forum
I finally finished my first jar of coconut oil and bought a new one. But this one actually tastes like coconut (which I don't like). My first jar didn't. It didn't have any flavor, just yummy ...
17 replies, last reply by Joehi, 7 months ago.   3,141 views.
started by rksoup.   
Hi, I'm new to this site, and getting used to how it works. I'm wondering if anyone has used GARCINIA CAMBOGIA which I saw recommended by Dr. Oz. Does it work? Or is it another scam to fool us ...
10 replies, last reply by snugles, 7 months ago.   6,047 views.
started by LadyoftheLake.   
Entered wrong starting weight. How do I change it?
Hello, When I initally signed up I was traveling and guessed at my weight (no scale available). Now I'm home and the weight entered is incorrect. Is there any way to change my starting weight?
5 replies, last reply by Crystalwitch4, 7 months ago.   1,881 views.
started by whywhatever4.   
Hi Everyone I had been on low carb/high fat/med protein for just over 2 weeks and then had a pizza. My husband is fine (we shared) but I have been having stomach cramps, nausea and headaches for 2 days ...
2 replies, last reply by Nicky111, 7 months ago.   1,238 views.
started by Nicky111.   
Weight loss plateau
Well I've got over the joyous occasion of getting to my goal weight, and as I have mentioned before I still have (the podge) round the belly. I haven't really been keeping logs on fat secret ...
2 replies, last reply by kingkeld, 7 months ago.   1,152 views.
started by Mistri38.   
Not new- starting again!
Hi everyone I have been a member for a while but not serious. Aug 20 is the day my life is starting over. As of today I have lost 7 lbs on Atkins. I have kicked off with a lot of exercise. I am up to ...
1 reply, last reply by messamermom, 7 months ago.   880 views.
started by Capt Doug.   
Excvessive Thirst
I have a strange issue... When I drink water, I crave more water. This is not something that is normal... I am not talking about 64 oz or even 100 oz. I am talking about 4 litres and still thirsty. ...
4 replies, last reply by alexzwk, 7 months ago.   1,446 views.
started by alexzwk.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins