Viewing topics for: Atkins [ change diet | all diets ]
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Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
13 replies, last reply by eddie1261, a year ago.   5,596 views.
started by Bluegin.   
Back to the LC WOE
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
2 replies, last reply by MicheleRF, a year ago.   999 views.
started by MicheleRF.   
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   851 views.
started by MicheleRF, a year ago.   
Here we go
22.8 lbs to go.....
no replies.   677 views.
started by Kgremmy, a year ago.   
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
3 replies, last reply by mummydee, a year ago.   1,773 views.
started by brenda joyce spencer.   
Oops!
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, a year ago.   1,351 views.
started by titleagent.   
Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, a year ago.   3,411 views.
started by toppy24564.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, a year ago.   1,499 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, a year ago.   2,719 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, a year ago.   1,110 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, a year ago.   7,472 views.
started by kerry1112.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, a year ago.   11,075 views.
started by BELLA691967.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, a year ago.   1,186 views.
started by lucinda32.   
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, a year ago.   3,055 views.
started by titleagent.   
Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, a year ago.   4,814 views.
started by Sissynini13.   
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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins