Viewing topics for: Atkins [ change diet | all diets ]
250 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 3 weeks ago.   983 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 3 weeks ago.   1,626 views.
started by jud10.   
Food Lover's Fat Loss Program
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
3 replies, last reply by corifeo, 3 weeks ago.   272 views.
started by davidsmom.   
Donuts!
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies.   82 views.
started by titleagent, 4 weeks ago.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
10 replies, last reply by Ryderod, a month ago.   1,065 views.
started by Bluegin.   
Help please
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
21 replies, last reply by wholefoodnut, a month ago.   1,647 views.
started by DannyPatton.   
Newbie ...
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
1 reply, last reply by talkachoo, a month ago.   197 views.
started by cuddly_ems.   
Vacation while on Induction
Hey everyone, I'm new to this website and i found it while i was browsing through google trying to figure out how to not gain weight while on vacation. I'm leaving in about a week to visit some ...
6 replies, last reply by Jannabelle, a month ago.   589 views.
started by catpryncess.   
Food search bug, and add-food bug
I thought it was bad that the food search results aren't alphabetized. But last night I had a couple Asahi beers with dinner. They are in the database but search won't find them. I had to use ...
1 reply, last reply by rocketjump, a month ago.   308 views.
started by MV10.   
kcal what does it stand for
I see kcal when tracking my food and have no idea what it means. Also it says RDI 83% today and I don't know what that means either. I am on Atkins Food Plan so I count my carbs but I still keep ...
4 replies, last reply by dianemillervuoso, a month ago.   417 views.
started by dianemillervuoso.   
Endomondo App
There is a website and app that i found today that is great for tracking exercise. It is call Endomondo and it will gps your beginning and end points of outdoor exercise. It then breaks it down into ...
4 replies, last reply by danielbos, a month ago.   2,583 views.
started by tajajo.   
Special treat
Our son treated us to dinner for all our help with his recent move. I did go off my program for some items. I had a dinner roll and my hubby and I shared the dessert. It was such a nice gesture from ...
3 replies, last reply by Meenie50, a month ago.   305 views.
started by titleagent.   
WEIGHT LOSS
i seem to have hit a plateau. i cant lose anymore weight and im so frustrated. Ready to admit defeat.
11 replies, last reply by ORE, a month ago.   1,001 views.
started by ORE.   
Newbie on Fat Secret
Hey. New to FS just today. Low-Carb diet is only thing that has ever worked for me. My starting weight on FS is 233, but I was 272 a couple of years ago. The only time my weight goes up (and my lipo-p ...
1 reply, last reply by liv001, a month ago.   217 views.
started by John Deland.   
Which mayonnaise to use?
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies.   130 views.
started by easylife54, a month ago.   
Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
I weigh myself everyday but that's just me. I like knowing how much I weigh and I know that it fluctuates sometimes so if it goes up a bit it doesn't scare me. I just like knowing how much I weigh ...
by iceinacupful on 24 Jul 14 01:18 PM
VERY slow weight loss!
Maybe the low carb diet isn't right for you.
by dclaytor on 24 Jul 14 01:04 PM
Atkins
There is no reason you have to eat only traditional breakfast foods for breakfast! I like eggs, but I mix those up with meat and cheese rollups, meatballs with a tiny bit of tomato sauce & herbs, ...
by berley1 on 24 Jul 14 01:00 PM
Second month, only 1 lb lost
OK, I had not been watching my carbs. Just the calories. I can watch my carbs as well. I'm also going to drop my rdi by 200. I'll see how the next few weeks go. Thanks.
by durlon on 24 Jul 14 12:33 PM
Hello all
I'm not a scientist Andy but have followed Atkins from the 70's, I know back then that he claimed even chewing a stick of gum could stall you going into ketosis. His books have changed and a ...
by mummydee on 24 Jul 14 11:22 AM
Day 3 - Low carb Journey
We all have days like that, changing the way you eat for life takes time. Eventually that cereal won't look so appealing :) Actually most processed foods are not that appealing to me anymore, you ...
by mrspackrat on 24 Jul 14 11:18 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins