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Atkins bars...what gives??
Can someone tell me what I am doing wrong here? I had one Atkins bar last night as a snack expecting to see only 3net carbs (on the package) and instead it shows up as 14 carbs! What am I doing wrong? ...
17 replies, last reply by trackin64, 4 months ago.   5,698 views.
started by dart451.   
Looking for very low carb recipes
Hi everyone I'm Deanie, and I'm about 1 month into my low carb way of eating. I am down 15.8 pounds with about 23 more to go. I love to cook and I'm always looking for new recipes if anyone ...
3 replies, last reply by kayaker1, 4 months ago.   3,199 views.
started by Deanie_D.   
Clearing info and starting over
How do I clear my info and start over??
no replies.   3,124 views.
started by dart451, 4 months ago.   
Atkins 40 carbs or less
If I eat one more piece of roast beef, steak, bacon, prime rib, or pork, I'm gonna be sick. :oops: What else can we eat? The Atkins chocolate bars are wonderful but they stop my weight loss. (Seems ...
8 replies, last reply by Cathy2116, 5 months ago.   1,877 views.
started by ElizzaJane.   
Diet Pills
How does everyone feel about diet pills? I recently began to take the Alli pills and I also bought a mood elevating over the counter medication. I feel that my biggest issue is the lack of motivation. ...
24 replies, last reply by rabbitjb, 5 months ago.   19,905 views.
started by Gleny1220.   
WHY THE SCALES CAN LIE
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
22 replies, last reply by rabbitjb, 5 months ago.   8,600 views.
started by Redearthflame.   
How can I add a weight loss ticker to my signature?
I've tried to add one but I can't get past it telling I can't because I have only Buddies seeing details. So I have tried several times to change the setting to Everyone, but when I try to ...
no replies.   445 views.
started by GarlandGirl, 5 months ago.   
Posting problems
I'm having trouble adding pics to my posts. I've seen others do it, but when I tap on the little pic icon that should let me add pics it only types up a code to the comment section. 👎
4 replies, last reply by skrittter, 5 months ago.   748 views.
started by Christinemeowk.   
HELP WITH VIGORFIT/TOTAL GYM ROUTINE
Hello All, I just purchased a Vigorfit resistance exerciser and I also have a mini trampoline. I am very sedentary and I want to begin my routine safely to avoid injury and build my coordination. Can ...
no replies.   504 views.
started by Bird Fancier, 5 months ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
52 replies, last reply by MikeS2323, 5 months ago.   17,183 views.
started by danawiesner.   
Seeking OTC equivalent to Phendimetrazine / Phentermine
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
27 replies, last reply by gigievans, 6 months ago.   89,672 views.
started by PianoNoir.   
Dr. Eric Berg
Hello friends, Just wondering if any one has any experience with dr. Eric Berg's protocol (types of body, etc.) He is the LC school of thought, but seems to bring some more elements to it. I am stuck ...
no replies.   3,956 views.
started by auroraioanid, 6 months ago.   
Trying to get back on track!
Hello everyone, I have watched my weight very well up to recently. Now that I am in my late 40's the discipline factor I once had is no longer there. I know any few carbs are a nightmare for me ...
1 reply, last reply by Endofrope, 6 months ago.   4,069 views.
started by divapbunny.   
Ketone Strips
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
2 replies, last reply by terrygasca, 6 months ago.   2,855 views.
started by emmierose1.   
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
1 reply, last reply by Glenbea, 7 months ago.   1,718 views.
started by denverbri69.   
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins