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severely constipated
Try adding magnesium tablets to your diet - they have a natural laxative effect.
16 replies, last reply by XshapeshiftX, 6 months ago.   6,278 views.
started by tweetycat.   
DOCUMENTING INFORMATION!
:? weight site will not record new weight for today!!!! Is there a problem with the site? I am sooo happy, I broke the 260 mark and can't document it. food entries are documented
no replies.   1,467 views.
started by task, 6 months ago.   
DOCUMENTING INFORMATION!
Weigh in on the fs Canada site. For some reason, that one works and the US one doesn't.
no replies.   1,467 views.
started by task, 6 months ago.   
3 Week Stall
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?
6 replies, last reply by BeLoud, 6 months ago.   2,340 views.
started by kimberliefielding.   
weight history
i weigh in every day and put it in weight log. however only original beginning weight gets recorded. what am i doing wrong?
2 replies, last reply by task, 6 months ago.   1,286 views.
started by task.   
WEIGHT IN
STARTED DIET ON MONDAY, AUGUST 8, 2016 AD WEIGHT WAS 267. TUESDAY WEIGHT WAS 264, WEDNESDAY, 263. THE ONLY WEIGHT THAT SHOWS IN My WEIGHT HISTORY IS THE INITIAL WEIGHT OF 267 EVEN THO I PUT THE NEW WEIGHT ...
no replies.   631 views.
started by task, 6 months ago.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
2 replies, last reply by beachling, 7 months ago.   2,208 views.
started by beachling.   
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
no replies.   754 views.
started by DaveB0410, 8 months ago.   
shakes
Has anyone lost wgt on the atkins shakes in the induction stage. I know the bars and candys make loosing impossible but, was wondering what you all thought about the shakes.
1 reply, last reply by melesa loveman, 8 months ago.   984 views.
started by melesa loveman.   
shakes
If the shakes have sugars in them, by way of added or starches from fruits and veggies - then drinking sugar is worse than eating sugar - and both are not recommend in my book. If the shake has zero carbs ...
1 reply, last reply by melesa loveman, 8 months ago.   984 views.
started by melesa loveman.   
Has anyone actually NOT stalled on Atkins bars?
I'm just curious. I know everyone says they stall on the bars. Has anyone ever not been affected weight loss wise, while eating them? I don't eat them often, and if I do, I only have 1/3 or ...
24 replies, last reply by melesa loveman, 8 months ago.   36,864 views.
started by cobby.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 9 months ago.   1,019 views.
started by Garand69.   
Atkins
First day on the Atkins program. So far so good. Cut my sugar and milk out in my coffee, replaced with sugar free vanilla Coffee mate. Lost the carbs at breakfast and lunch. Small steps, hoping to make ...
2 replies, last reply by CC170, 9 months ago.   914 views.
started by CC170.   
Atkins bars...what gives??
Can someone tell me what I am doing wrong here? I had one Atkins bar last night as a snack expecting to see only 3net carbs (on the package) and instead it shows up as 14 carbs! What am I doing wrong? ...
17 replies, last reply by trackin64, 9 months ago.   7,020 views.
started by dart451.   
Looking for very low carb recipes
Hi everyone I'm Deanie, and I'm about 1 month into my low carb way of eating. I am down 15.8 pounds with about 23 more to go. I love to cook and I'm always looking for new recipes if anyone ...
3 replies, last reply by kayaker1, 9 months ago.   3,653 views.
started by Deanie_D.   
Clearing info and starting over
How do I clear my info and start over??
no replies.   3,348 views.
started by dart451, 9 months ago.   
Atkins 40 carbs or less
If I eat one more piece of roast beef, steak, bacon, prime rib, or pork, I'm gonna be sick. :oops: What else can we eat? The Atkins chocolate bars are wonderful but they stop my weight loss. (Seems ...
8 replies, last reply by Cathy2116, 10 months ago.   2,193 views.
started by ElizzaJane.   
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Purchase equipment or gym?
hey robin, if you can rise some budget, you can buy a IRONMAN Triathlon X-Class 410 Recumbent Bike for you gym. http://gymbikelab.com/ironman-... Check this review before buy you gym instruments.
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins