Viewing topics for: Atkins [ change diet | all diets ]
258 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
Started Atkins today
Hey did you know that you can minus your grams of fiber from your carb intake for net daily carbs eaten? At least this is how I understand it. Please..please please correct me if I am wrong :?
5 replies, last reply by dialla3201, 3 months ago.   1,714 views.
started by dialla3201.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
9 replies, last reply by mummydee, 3 months ago.   2,144 views.
started by 55ANDGOAL.   
Stalling/Frustration
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
16 replies, last reply by ceecelia, 3 months ago.   2,433 views.
started by ceecelia.   
Waah, I am stuck!
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
4 replies, last reply by mummydee, 3 months ago.   1,611 views.
started by misskathie.   
Tuna! How much is too much?
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
11 replies, last reply by mummydee, 3 months ago.   3,082 views.
started by ceecelia.   
low carb eating
I am trying to start the low carb diet, i have gone on Atkins site,but am not to good with computer, and finding it a little hard finding what i need to do. I would like a buddy to help me on my way, I ...
6 replies, last reply by audreybanks, 4 months ago.   2,078 views.
started by allieree.   
adding new food
i cannot figure out how to add a foods nutritional information if i cannot find it anywhere on the database. its roasted pumpkin seeds and the info on the package does not match any of the options ava ...
12 replies, last reply by mummydee, 4 months ago.   5,008 views.
started by angelbear999.   
Atkins products in system have incorrect info?
The Atkins bars are not calculating correctly on the system for net carbs. Its throwing off my tracking. How can I correct this and put in the correct net carbs???
1 reply, last reply by hanaleigirl, 4 months ago.   362 views.
started by lisag750.   
Not calculating Net Carbs correctly
I noticed this morning that when I entered an Atkins bar it counted it as being 14 carbs. If I go back just a couple of days it counts it as being 3 net carbs and that is correct. What is up with the ...
6 replies, last reply by Merrywinkle, 4 months ago.   2,703 views.
started by Merrywinkle.   
DIET MYTHS
Who came up with the 'you must eat at least 1200 cals a day!' http://stitchesandsarcasm.blog... Starvation mode myth: http://www.fattyfightsback.com... http://www.twincities.com/loca... h ...
8 replies, last reply by wholefoodnut, 4 months ago.   3,008 views.
started by mummydee.   
Darby really!
I'm an Atkins girl and a strict one at that! I have lost about 13" since January first! Because my cloths are starting to fall off, it keeps me motivated!!! I started at 178, want to get to ...
no replies.   572 views.
started by tacktoday, 4 months ago.   
Carbs vs Net Carbs
I'm new to this Atkins stuff but I'm really trying. I just realized that when I add something to my menu here in FS it displays carbs, not net carbs. Am I reading that right? According to ...
7 replies, last reply by ebivr, 4 months ago.   2,673 views.
started by SailorG.   
wow guess I got some work to do
Life has been stressful , dealing with alot and apparently my weight took a hit. got some work to do
2 replies, last reply by rockinjoey, 4 months ago.   571 views.
started by rockinjoey.   
wow guess I got some work to do
Hi rockinjoey, Please let me know if you need any help. I do have a meal plan I could share with you. :)
2 replies, last reply by rockinjoey, 4 months ago.   571 views.
started by rockinjoey.   
Can someone help me figure out how to record this?
I ate 5 blackberries last night for dessert. 5 lonely little berries. I tried to log them and all the entries say grams or cups of berries. How do I enter my 5 little berries? I don't know what ...
5 replies, last reply by mummydee, 5 months ago.   1,043 views.
started by dukeybell.   
toolbox
I am looking to find the toolbox. How do you get to it?
3 replies, last reply by mummydee, 5 months ago.   2,813 views.
started by emmasue.   
Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
try for once a week - but lately have been avoiding the scale!!
by Dizzy Chick on 04 Aug 15 03:56 AM
the drop size challenge
This challenge is soooo necessary. I have started wearing more dresses and skirts because the last set of larger pants I purchased are now too tight. I refuse to buy any more clothes for the body I do ...
by IamMadeline4 on 03 Aug 15 10:53 PM
Nutritional Goals
How many carb exchanges did they say you should have? Generally the recommendation is about 45-50 g carbs per meal for a woman, (about 3 exchanges). On a standard carb controlled diet your macros would ...
by ailouros on 03 Aug 15 10:27 PM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM
Hello
Thanks :-)
by Jojo44444 on 03 Aug 15 02:02 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins