| Atkins bars...what gives??|
Can someone tell me what I am doing wrong here? I had one Atkins bar last night as a snack expecting to see only 3net carbs (on the package) and instead it shows up as 14 carbs! What am I doing wrong? ...
| Looking for very low carb recipes|
Hi everyone I'm Deanie, and I'm about 1 month into my low carb way of eating. I am down 15.8 pounds with about 23 more to go. I love to cook and I'm always looking for new recipes if anyone ...
| Clearing info and starting over|
How do I clear my info and start over??
no replies. 2,659 views.
started by dart451
, 2 weeks ago.
| Atkins 40 carbs or less |
If I eat one more piece of roast beef, steak, bacon, prime rib, or pork, I'm gonna be sick. :oops: What else can we eat? The Atkins chocolate bars are wonderful but they stop my weight loss. (Seems ...
| Diet Pills|
How does everyone feel about diet pills? I recently began to take the Alli pills and I also bought a mood elevating over the counter medication. I feel that my biggest issue is the lack of motivation. ...
| WHY THE SCALES CAN LIE |
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
| How can I add a weight loss ticker to my signature?|
I've tried to add one but I can't get past it telling I can't because I have only Buddies seeing details. So I have tried several times to change the setting to Everyone, but when I try to ...
no replies. 245 views.
started by GarlandGirl
, a month ago.
| Posting problems|
I'm having trouble adding pics to my posts. I've seen others do it, but when I tap on the little pic icon that should let me add pics it only types up a code to the comment section. 👎
| HELP WITH VIGORFIT/TOTAL GYM ROUTINE|
Hello All, I just purchased a Vigorfit resistance exerciser and I also have a mini trampoline. I am very sedentary and I want to begin my routine safely to avoid injury and build my coordination. Can ...
no replies. 313 views.
started by Bird Fancier
, a month ago.
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
| Has anyone actually NOT stalled on Atkins bars?|
I'm just curious. I know everyone says they stall on the bars. Has anyone ever not been affected weight loss wise, while eating them? I don't eat them often, and if I do, I only have 1/3 or ...
| Seeking OTC equivalent to Phendimetrazine / Phentermine|
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
| Dr. Eric Berg|
Hello friends, Just wondering if any one has any experience with dr. Eric Berg's protocol (types of body, etc.) He is the LC school of thought, but seems to bring some more elements to it. I am stuck ...
no replies. 3,636 views.
started by auroraioanid
, 2 months ago.
| Trying to get back on track!|
Hello everyone, I have watched my weight very well up to recently. Now that I am in my late 40's the discipline factor I once had is no longer there. I know any few carbs are a nightmare for me ...
| Ketone Strips|
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
@NM.......LOL, You are correct about the GPs.
on 27 May 16 12:04 PM
sodium and calories
The calories and sodium are equally important. No one needs to be eating 4000 mg of sodium in a day then dousing it with tons of water. Your poor kidneys don't like this; you are making your kidneys ...
on 27 May 16 11:51 AM
How to curb late night eating?
Unless avocado make you violently sick, then one can go wrong with eating one.
on 27 May 16 10:41 AM
buddies trying to reach 45Kg/100lbs
Hi, I'm looking for buddies trying to reach 45Kg/100lbs to keep the motivation up! :)
on 27 May 16 12:59 AM
How Often Do you weigh yourself?
Every time i think there is a possibility that i may have lost weight
on 27 May 16 12:24 AM
Lost 21 Pounds in 21 Days
I wont lie i did lose muscle because i cut back so much. But i learned that my body needs to get down to a certain weight to cut fat. I probably had like 7 pounds of water weight, and thanks! @ endeland ...
on 26 May 16 05:01 PM