| I'm a backslider!|
I thought I could do it and I did for a while, but the last couple of weeks I have been eating everything, out of control. Now I need to lose 10 pounds. At least today was a wake up and now I know that ...
| Food Diary|
I'm sort of new to this program and am having a heck of a time figuring out how to put food entries in the food diary. If I click add food, it says I haven't added any! Well, heck I'd like ...
Just joined - love it! Tried to sign on from my laptop but could not, why?
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
| I'm on Atkins Diet, Should I watch the Net carbs or the Calories too? |
Hello all I'm new to this site and wanted to say Hi!!! :) Also have a question, when I signed up for this site I set it up to Atkins diet and base on that it said I should have up to 1500 calories ...
| net carbs|
On Atkins so I need to track net carbs. Is there a way for FatSecret to do this? So far, I have only seen total carbs. BYW, net carbs = ttl carbs-fiber.
My name Angie as you might have figured not really been to serious bout my weight loss till now.I'm way older and the health issues are at my back door waiting already have a few don't need an ...
no replies. 272 views.
started by angie1973
, 2 months ago.
| Going Vegan/Vetetarian |
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
| Weight loss ticker|
Why is my ticker not accurate/up-to-date? I don't know how to make it update to the correct weight. Can someone help?
| How to Change calorie counter to carb counter|
In2011 I could change the calorie counter to a carb, fat, and protein counter I don't know how to now
| severely constipated |
I have been on induction two weeks tomorrow and I have only gone to the bathroom twice. I feel like I would be losing more weight if I could go to the bathroom. Can I take an over the counter laxative ...
| Bad Carb Cravings when you are sick|
I just read in a forum.... that when you are sick your body craves carbs.. Its not for comfort, it craves them because the virus or bacteria need carbs to live off of... and create another infection. The ...
| How Do I Track Net Carbs?|
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies. 388 views.
started by SuperHot321
, 3 months ago.
| Is there a way to sign into the android app with facebook?|
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
| Hi from a newbie in Canada|
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
LOOKING FOR BUDDIES
Hello, I just started working out again like religiously for three days now. I was 52 kilos and now I am at 49.9 kilos. Losing weight is really a challange for some or most of us. One thing I learned each ...
on 25 Nov 15 09:28 PM
According to Dt. Atkins's book, Niacin (B3) mega doses (1000) plus a good B Complex does wonders, better than statins. Please read about it. Some people get a little temporary heat in the skin. I ...
on 25 Nov 15 08:39 PM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
on 25 Nov 15 03:51 PM
Do you eat all your calories?
I eat around 10-12 carbs/day ... it easy to keep track if you use the calculator on site ... you don't have to weigh anything its all been done for you ...if you don't keep track its much harder ...
on 25 Nov 15 02:47 PM
A few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who w ...
on 25 Nov 15 01:31 PM