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Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
no replies.   20 views.
started by auroraioanid, 3 hours ago.   
fit board
Has anyone tried the new exercise craze...SimplyFitBoard...I saw it on TV the other day and it looks fun and easy with little impact. I just wanted to see if anyone has tried or seen or has any info
1 reply, last reply by crazyday1, a day ago.   536 views.
started by nkdearaujo10.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
2 replies, last reply by cking22001, 5 days ago.   1,335 views.
started by sherrysmcguire.   
Sync with mobile app
I installed the mobile app for windows phone. When I registered on the website, I used Facebook login. I set a username but was never prompted for password (as I would expect). Problem is that in the ...
no replies.   58 views.
started by cking22001, 5 days ago.   
Atkins
Anybody doing the Atkins diets? need Atkins buddies..:)
15 replies, last reply by Rains120, 2 weeks ago.   1,078 views.
started by BobbyT123.   
severely constipated
Try adding magnesium tablets to your diet - they have a natural laxative effect.
16 replies, last reply by XshapeshiftX, a month ago.   4,622 views.
started by tweetycat.   
DOCUMENTING INFORMATION!
:? weight site will not record new weight for today!!!! Is there a problem with the site? I am sooo happy, I broke the 260 mark and can't document it. food entries are documented
no replies.   1,018 views.
started by task, a month ago.   
DOCUMENTING INFORMATION!
Weigh in on the fs Canada site. For some reason, that one works and the US one doesn't.
no replies.   1,018 views.
started by task, a month ago.   
3 Week Stall
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?
6 replies, last reply by BeLoud, a month ago.   1,698 views.
started by kimberliefielding.   
weight history
i weigh in every day and put it in weight log. however only original beginning weight gets recorded. what am i doing wrong?
2 replies, last reply by task, a month ago.   818 views.
started by task.   
WEIGHT IN
STARTED DIET ON MONDAY, AUGUST 8, 2016 AD WEIGHT WAS 267. TUESDAY WEIGHT WAS 264, WEDNESDAY, 263. THE ONLY WEIGHT THAT SHOWS IN My WEIGHT HISTORY IS THE INITIAL WEIGHT OF 267 EVEN THO I PUT THE NEW WEIGHT ...
no replies.   410 views.
started by task, a month ago.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
2 replies, last reply by beachling, 2 months ago.   1,837 views.
started by beachling.   
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
no replies.   439 views.
started by DaveB0410, 3 months ago.   
shakes
Has anyone lost wgt on the atkins shakes in the induction stage. I know the bars and candys make loosing impossible but, was wondering what you all thought about the shakes.
1 reply, last reply by melesa loveman, 3 months ago.   738 views.
started by melesa loveman.   
shakes
If the shakes have sugars in them, by way of added or starches from fruits and veggies - then drinking sugar is worse than eating sugar - and both are not recommend in my book. If the shake has zero carbs ...
1 reply, last reply by melesa loveman, 3 months ago.   738 views.
started by melesa loveman.   
Has anyone actually NOT stalled on Atkins bars?
I'm just curious. I know everyone says they stall on the bars. Has anyone ever not been affected weight loss wise, while eating them? I don't eat them often, and if I do, I only have 1/3 or ...
24 replies, last reply by melesa loveman, 3 months ago.   27,573 views.
started by cobby.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 4 months ago.   717 views.
started by Garand69.   
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Latest Posts

New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM
Wraps made with lettuce
a sandwich and a wrap are two different things
by Halo Kiwi on 29 Sep 16 11:26 AM
Starting Stats
I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
by SoMuchBS on 29 Sep 16 10:49 AM
Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
by auroraioanid on 29 Sep 16 10:36 AM
Problems Hitting My Macros
For so long, I really thought I had been over eating as I'd started to put on a bit of weight in my stomach area. I've been weight lifting for around 9/10 months and my aim was to lose a bit of ...
by halexis91 on 29 Sep 16 09:13 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins