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Stalling/Frustration
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
9 replies, last reply by ChiBabs, about a day ago.   256 views.
started by ceecelia.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
17 replies, last reply by marieschneiderbautista, 3 days ago.   3,088 views.
started by misskathie.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
14 replies, last reply by Rufus Ruffcut, 4 days ago.   1,262 views.
started by TheSatinPumpkin.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
33 replies, last reply by Lindar51, a week ago.   5,577 views.
started by danawiesner.   
adding new food
i cannot figure out how to add a foods nutritional information if i cannot find it anywhere on the database. its roasted pumpkin seeds and the info on the package does not match any of the options ava ...
12 replies, last reply by mummydee, a week ago.   4,287 views.
started by angelbear999.   
Atkins products in system have incorrect info?
The Atkins bars are not calculating correctly on the system for net carbs. Its throwing off my tracking. How can I correct this and put in the correct net carbs???
1 reply, last reply by hanaleigirl, a week ago.   165 views.
started by lisag750.   
Not calculating Net Carbs correctly
I noticed this morning that when I entered an Atkins bar it counted it as being 14 carbs. If I go back just a couple of days it counts it as being 3 net carbs and that is correct. What is up with the ...
6 replies, last reply by Merrywinkle, a week ago.   1,543 views.
started by Merrywinkle.   
DIET MYTHS
Who came up with the 'you must eat at least 1200 cals a day!' http://stitchesandsarcasm.blog... Starvation mode myth: http://www.fattyfightsback.com... http://www.twincities.com/loca... h ...
8 replies, last reply by wholefoodnut, a week ago.   2,098 views.
started by mummydee.   
Darby really!
I'm an Atkins girl and a strict one at that! I have lost about 13" since January first! Because my cloths are starting to fall off, it keeps me motivated!!! I started at 178, want to get to ...
no replies.   367 views.
started by tacktoday, 2 weeks ago.   
Carbs vs Net Carbs
I'm new to this Atkins stuff but I'm really trying. I just realized that when I add something to my menu here in FS it displays carbs, not net carbs. Am I reading that right? According to ...
7 replies, last reply by ebivr, 3 weeks ago.   1,229 views.
started by SailorG.   
wow guess I got some work to do
Life has been stressful , dealing with alot and apparently my weight took a hit. got some work to do
2 replies, last reply by rockinjoey, 3 weeks ago.   284 views.
started by rockinjoey.   
wow guess I got some work to do
Hi rockinjoey, Please let me know if you need any help. I do have a meal plan I could share with you. :)
2 replies, last reply by rockinjoey, 3 weeks ago.   284 views.
started by rockinjoey.   
Can someone help me figure out how to record this?
I ate 5 blackberries last night for dessert. 5 lonely little berries. I tried to log them and all the entries say grams or cups of berries. How do I enter my 5 little berries? I don't know what ...
5 replies, last reply by mummydee, 4 weeks ago.   718 views.
started by dukeybell.   
toolbox
I am looking to find the toolbox. How do you get to it?
3 replies, last reply by mummydee, 4 weeks ago.   2,380 views.
started by emmasue.   
What's for Dinner?
Whats for Dinner? [center][img]http://i.imgur.co... Appropriate for Atkins, LCHF, vegetarian, and vegan 1 cup fresh green beans 3 cherry tomatoes cut in half 1 clove garlic 1 TB Olive Oil 1 small ...
2 replies, last reply by wholefoodnut, 4 weeks ago.   580 views.
started by nicholaix.   
Showing weight loss?
It seems that when I look at other people's postings, it lists the amount of weight they have lost, but on mine it isn't doing that? How do I change my settings to show my weight loss?
no replies.   155 views.
started by misskathie, a month ago.   
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Stalling/Frustration
ceecelia wrote: [quote=ChiBabs... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long ...
by ChiBabs on 24 Apr 15 03:38 PM

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Drink water
13 Feb 15 for diet Atkins