| I'm a backslider!|
I thought I could do it and I did for a while, but the last couple of weeks I have been eating everything, out of control. Now I need to lose 10 pounds. At least today was a wake up and now I know that ...
| Food Diary|
I'm sort of new to this program and am having a heck of a time figuring out how to put food entries in the food diary. If I click add food, it says I haven't added any! Well, heck I'd like ...
Just joined - love it! Tried to sign on from my laptop but could not, why?
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
| I'm on Atkins Diet, Should I watch the Net carbs or the Calories too? |
Hello all I'm new to this site and wanted to say Hi!!! :) Also have a question, when I signed up for this site I set it up to Atkins diet and base on that it said I should have up to 1500 calories ...
| net carbs|
On Atkins so I need to track net carbs. Is there a way for FatSecret to do this? So far, I have only seen total carbs. BYW, net carbs = ttl carbs-fiber.
My name Angie as you might have figured not really been to serious bout my weight loss till now.I'm way older and the health issues are at my back door waiting already have a few don't need an ...
no replies. 270 views.
started by angie1973
, 2 months ago.
| Going Vegan/Vetetarian |
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
| Weight loss ticker|
Why is my ticker not accurate/up-to-date? I don't know how to make it update to the correct weight. Can someone help?
| How to Change calorie counter to carb counter|
In2011 I could change the calorie counter to a carb, fat, and protein counter I don't know how to now
| severely constipated |
I have been on induction two weeks tomorrow and I have only gone to the bathroom twice. I feel like I would be losing more weight if I could go to the bathroom. Can I take an over the counter laxative ...
| Bad Carb Cravings when you are sick|
I just read in a forum.... that when you are sick your body craves carbs.. Its not for comfort, it craves them because the virus or bacteria need carbs to live off of... and create another infection. The ...
| How Do I Track Net Carbs?|
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies. 385 views.
started by SuperHot321
, 3 months ago.
| Is there a way to sign into the android app with facebook?|
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
| Hi from a newbie in Canada|
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
I'm a backslider!
Thank you Phil,and Snowman. that is wonderful encouragement. I plan to do just that. Even though I have been back on the plan for only 2 days, I feel the difference. One thing was my knee felt so much ...
on 24 Nov 15 02:36 PM
If you crave chocolate, it doesn’t mean your body has a chocolate deficiency, although I think most people would prefer that. Chocolate is high in magnesium. Cravings for it often indicate that your body ...
on 24 Nov 15 01:04 PM
Taking cinnamon, red yeast rice, and fish oil has been shown to be helpful. I was just reading yesterday that coffee can have that effect, as can coconut oil (raises HDL, lowers LDL). Other things that ...
on 24 Nov 15 12:39 PM
Question can we add more food categories like - Snack 1, Sanck 2 Thanks - Natalia
on 24 Nov 15 12:18 PM
Hi Everyone, I have a question are we able to change the Macro #'s or is it just the Calories daily intake that can be changed. Thank you for all your help.
on 24 Nov 15 11:36 AM
Desk work / Long hours
I work a desk job. I do intermittent fasting to maintain my nearly 40 lb weightloss (and which helped me drop the weight in 6 months).
on 24 Nov 15 07:59 AM