Viewing topics for: Atkins [ change diet | all diets ]
258 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
How do I remove an item from my food diary?
I clicked twice on an item and can not figure out how to remove the duplicate entry. Please help!!! If I don't remove the duplicates I do not get an accurate daily total for my carbs, etc.
5 replies, last reply by crabbyCDN, 5 hours ago.   4,464 views.
started by Lida Rose.   
July 30 -- 32 lbs gone (23 to go)
[img]http://exsitebuilder.com/...
2 replies, last reply by John10251, a day ago.   118 views.
started by alphamares.   
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
4 replies, last reply by Diablo360x, 2 weeks ago.   565 views.
started by RoseTampa.   
Going Vegan/Vetetarian
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
1 reply, last reply by Terralyn44, 2 weeks ago.   270 views.
started by Re-energize.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
35 replies, last reply by mummydee, 3 weeks ago.   6,508 views.
started by danawiesner.   
Have you lost weight on Atkins without exercise?
I'm just curious...wondering if anyone following Atkins has actually lost weight without exercise? What kinds of differences have you noticed with and without it?
20 replies, last reply by mummydee, 3 weeks ago.   45,010 views.
started by cobby.   
Low carb question
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
10 replies, last reply by shirleygo, 3 weeks ago.   2,246 views.
started by syndi55.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
16 replies, last reply by NowIunderstand, 4 weeks ago.   2,447 views.
started by TheSatinPumpkin.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, 2 months ago.   6,835 views.
started by misskathie.   
Changing diet types to follow
I started this journey as a blood type diet however I have been using the Atkins diet since May 8th. how do I change this in my profile?:roll:
1 reply, last reply by howzat4u, 2 months ago.   500 views.
started by rarmon.   
Tracking weight ...
Photo at current weight (hubby, daughter, me) ...last weekend) Want to have a visual to compare as my weight changes [img]https://scontent-dfw1-1.x...
no replies.   281 views.
started by alphamares, 2 months ago.   
join us
https://www.facebook.com/group...
no replies.   183 views.
started by Cheleez30, 3 months ago.   
Join us. Lovin' low carb
https://www.facebook.com/group...
no replies.   242 views.
started by Cheleez30, 3 months ago.   
come join our Lovin' Low Carb FB page
https://www.facebook.com/group...
no replies.   231 views.
started by Cheleez30, 3 months ago.   
low carb recipes
I need a really good low carb "side" recipe...I have been using the same one over and over and I think people are getting tired of it, haha...any ideas??
2 replies, last reply by Leah1215, 3 months ago.   532 views.
started by bjtaylor.   
Forum Search
Advanced forum search


Latest Posts

today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Ketogenix works with many health advantages
The picture i posted should have been eliminated, surprised I kept it but glad I did as I will have a better one soon. Tried the south beach diet and it worked for awhile and then I fell back into the ...
by dotsdaughter on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
How do I remove an item from my food diary?
Click on the food you've entered. It will take you a page that has that foods nutritional listings. On the right side of the page the foods portion will show up...it will ask you to save, or delete. ...
by crabbyCDN on 01 Aug 15 12:06 PM
Changing meal names in the diary
no
by howzat4u on 01 Aug 15 01:31 AM
Moving in the wrong direction!
what six week workout? and posted where?
by howzat4u on 31 Jul 15 10:13 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins