Viewing topics for: Atkins [ change diet | all diets ]
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Not a diet
So many of us have been off and on this merry-go-round more then once. It has to be a lifestyle change and not a temporary diet...if we go back to eating like we did we end up looking like we did. Its ...
1 reply, last reply by Sherillynn, 3 days ago.   175 views.
started by BCLenny.   
WHY THE SCALES CAN LIE
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
29 replies, last reply by Stringofpearls, 4 days ago.   10,112 views.
started by Redearthflame.   
meat and egg fast?
hi all - I've hit a wall in my weight loss - I've not eaten off plan, and this week, I've gone up a couple pounds. I've been pushing the water, etc, and I'm just frustrated :x - e ...
8 replies, last reply by Lynnybird, 5 days ago.   666 views.
started by tjkoz.   
How can I put nutritionals into food diary.
I made a recipe of yocheese which turned out great &included nutritional info. How can I add this to the food diary using the nutrition given. Also, how can I use "quick pick"? It's ...
3 replies, last reply by BCLenny, 6 days ago.   235 views.
started by Jodieblon.   
low carb lunch ideas - make ahead to take to work
Hi all - i've been relying too much on the frozen atkins' meals for my work lunches (i always add a side of veggies on top of them) -and my weight loss, after 4 weeks, seems to be stalling - i ...
4 replies, last reply by Phooka, a week ago.   625 views.
started by tjkoz.   
Carbquick
Anyone a recipe for a crust with carbquick, for a quiche???? or any other LC version?
4 replies, last reply by BCLenny, a week ago.   710 views.
started by auroraioanid.   
Carbquick
No thanks, trying to fast today. Intermittent eater here. :) Not sure if you're asking if we want or do we know of.
4 replies, last reply by BCLenny, a week ago.   710 views.
started by auroraioanid.   
Recipe Websit?
I'm sure this has probably been asked before but if it was then it isn't in the top 10 pages so I thought I would ask again. I'm looking for a recipe website that features healthy eating ...
2 replies, last reply by minitata, a week ago.   2,704 views.
started by DairyFarmersWife.   
For those of you on Low-Carb diets
How many MIMs do you allow yourself per day? I think I may eat too many of them but I am sick of salad. Also, my blood sugar is way down which is one of my main goals. Thanks for any input/advice in a ...
48 replies, last reply by jsfantome, a month ago.   4,557 views.
started by LO-Carb Karen.   
Groups - Anyone in One?
Are there any active groups here on FS? Way back when - we had a great low carb group going - and I am just curious if there are any consistent groups of support going? or just people checking in on their ...
6 replies, last reply by jsfantome, a month ago.   642 views.
started by jsfantome.   
Cook book
I have two questions that I hope you can help with. After I enter a recipe into cookbook, I'm unable to print it out. Can anyone tell me how to do this. Also, I'm on Atkins and when inputting ...
no replies.   320 views.
started by Jodieblon, 3 months ago.   
Atkins
Anybody doing the Atkins diets? need Atkins buddies..:)
16 replies, last reply by BigChick, 4 months ago.   2,512 views.
started by BobbyT123.   
Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
9 replies, last reply by BigChick, 4 months ago.   1,953 views.
started by auroraioanid.   
fit board
Has anyone tried the new exercise craze...SimplyFitBoard...I saw it on TV the other day and it looks fun and easy with little impact. I just wanted to see if anyone has tried or seen or has any info
1 reply, last reply by crazyday1, 5 months ago.   1,243 views.
started by nkdearaujo10.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
2 replies, last reply by cking22001, 5 months ago.   1,737 views.
started by sherrysmcguire.   
Sync with mobile app
I installed the mobile app for windows phone. When I registered on the website, I used Facebook login. I set a username but was never prompted for password (as I would expect). Problem is that in the ...
no replies.   474 views.
started by cking22001, 5 months ago.   
Sync with mobile app
:(
no replies.   474 views.
started by cking22001, 5 months ago.   
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Adding foods
I find sometimes that if I can't find a food in the FatSecret database, I do an internet search and it comes up there under FatSecret. I don't understand why that happens but it works.
by Jean Mc on 21 Feb 17 06:14 PM
24 hour fasting to break past a plateau
Hi milesbud. I do 5:2 which is fasting 2 days and eating up to TDEE on other 5 days. There's lots of research that says fasting is good for the body and for weight loss. For a man, on your two fast ...
by Jean Mc on 21 Feb 17 06:13 PM
Being Sick
I've been getting raspberries, blackberries, and strawberries which are all lower carb fruits. I just stick to a handful of any of them and it been keeping my fruit wants in control. Good luck!
by RoseTampa on 21 Feb 17 03:59 PM
Good Morning!
I stay motivated by writing down a plan of what I'll eat during the week. When I go to eat something else I think "That's not on the plan, my weight loss will be less if I eat it." ...
by Jean Mc on 21 Feb 17 02:15 PM
Anyone doing 5:2
I've never really been interested in having a buddy but now I think I need one. Doing the 5:2 fast diet. Been on that forum but not keen on it.
by Jean Mc on 21 Feb 17 02:10 PM
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
by Jean Mc on 21 Feb 17 02:01 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins