| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| Atkins talk|
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
| Back to the LC WOE|
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
| Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"|
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies. 59 views.
started by MicheleRF
, 2 days ago.
| Here we go|
22.8 lbs to go.....
no replies. 54 views.
started by Kgremmy
, 2 days ago.
| anybody out there using the New Atkins book |
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
| FOOD WHILE ON ROAD TRIPS|
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
Changing my weight goal
Haha, you're welcome :-)
on 01 Aug 14 06:00 AM
You're welcome. Just a tip, you don't have to drastically change your way of eating. Just choose whole-wheat macaroni and brown rice, not white rice for an example. It tastes almost the same but ...
on 01 Aug 14 05:28 AM
Having a go Joe!
Well D I think I've just burnt off 200 cals just thinking about it!!!!! what a giggle Hi Andy Are we talking about the Wine here or the Toy Boy????? I think I can feel myself blushing a bit..... ...
by Maggy May
on 01 Aug 14 04:52 AM
Where to buy Product
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on 01 Aug 14 04:12 AM
today is my birthday!!!!!!!!!!
Happy Birthday from South Africa
on 31 Jul 14 11:48 PM
Second month, only 1 lb lost
In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...
on 31 Jul 14 09:47 PM