| Need advice about travel snacks|
I know I've yo-yo'd, but I am back on Atkins to stay. My bunch knows now in no uncertain terms that's what I'm doing. I often have to ride a lot taking my grandmother to doctor's a ...
| After 7 Weeks Still Eating 20 Carbs only|
Morning, Here is my story real quick. I have lost 20 lbs since Jan. 3rd. I am still only eating 20 carbs a day and around 1500 calories. Now I am averaging around 1 lb weight lost a week. MY start ...
| New to Atkins...|
Hi all! I'm an atkins newbie and just wanted to make sure that i'm doing things right. I started on 2/2/15 and have only lost 7 lbs so far (im waiting to weigh myself for another week for an u ...
| Gained 3 lbs.|
I don't know what happen. I gained 3 lbs. I have been off of sugar for 2 months. I have had some sugar free lemonade from fit active which I couldn't find any hidden sugars. I'm just at a lost.
| Ketosis question|
I have a question. Im having a difficult time consuming my 1080 calories a day. Im getting between 600-800. But they are in the percentage of 70-80 percent fat, 15 percent protein and 5 percent carb. ...
i am on atkins....3rd day...im hungry all the time. is this normal til my body adjusts?
| Need Help|
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
| 40 tips for Newbies on Atkins|
News Feed · . 40 Tips for Newbies on Atkins 1. Read the book, "Dr. Atkins' New Diet Revolution" (2002), and read it through to understand the principles of the diet ...
| Feeling frustated|
Feeling very frustated this morning. I'm on day 12 of induction phase and haven't lost anything. The keto sticks show I'm in the pink stage. I've been eating fats and protein and < 20 ...
| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| Net Carbs|
I love this site, but I'm wondering if there is a way to get it to follow the ACTUAL net carbs. Right now the net carbs is the same as the carbs, which is obviously incorrect. I have to use Atkins ...
anyone else experience the "carb flu"?
| Atkins 40|
Am I the only one on FS who is doing the New Atkins 40? Just lost my first 6 pounds and wanted to share my excitement.
| We all need some humour !!|
no replies. 391 views.
started by mummydee
, 2 weeks ago.
| help. new|
are the net carbs on here as accurate as the ones listed on Atkins site? i dont want to go over my carbs just because they are off. Here it says my eggs are worth carbs when Atkins says they are barley ...
SABOTAGE! Is any one else running Into this?
Yesterday, I made 18 chocolate frosted cupcakes for my son. I made sure not to even lick my fingers if frosting got on them, because I knew it would be the straw that broke the camel's back.
on 27 Feb 15 05:13 AM
1200 calories diet, or have I miscalculated badly?
When I eat above 1200 calories I gain. If I ate 1942 I would not be able to fit thru the kitchen door.
on 27 Feb 15 05:00 AM
Need advice about travel snacks
Pork crackling / scratching, beef jerky, biltong, packet of sliced ham, mini sausages, peperami, small can of tuna, pickled herring rollmops, cheese, greek yogurt, nuts, seeds, etc... :-)
on 27 Feb 15 04:33 AM
Maybe once a month?
on 27 Feb 15 02:30 AM
Anyone else got 60-70lbs to lose- also taking Orlistat
The VA weight management program I am in does offer orlistat for participants who are struggling to lose weight. When I first started the weight program, last October, the Physician offered diet pills ...
on 27 Feb 15 02:12 AM
The Woo Group Review RBC Wealth Management - Canada wirtschaft
Der Bericht weist darauf hin, daBB nach mehreren Jahren der Export das Wachstum vor allem aus den Sektoren [url=http://www.rbc.com/newsro... 2014 markierte einen Wendepunkt mit der gestiegenen Nachfrage ...
on 27 Feb 15 01:23 AM