Viewing topics for: Atkins [ change diet | all diets ]
258 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
no replies.   39 views.
started by RoseTampa, a day ago.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, 2 weeks ago.   6,309 views.
started by misskathie.   
Changing diet types to follow
I started this journey as a blood type diet however I have been using the Atkins diet since May 8th. how do I change this in my profile?:roll:
1 reply, last reply by howzat4u, 2 weeks ago.   347 views.
started by rarmon.   
Tracking weight ...
Photo at current weight (hubby, daughter, me) ...last weekend) Want to have a visual to compare as my weight changes [img]https://scontent-dfw1-1.x...
no replies.   216 views.
started by alphamares, a month ago.   
join us
https://www.facebook.com/group...
no replies.   122 views.
started by Cheleez30, 2 months ago.   
Join us. Lovin' low carb
https://www.facebook.com/group...
no replies.   187 views.
started by Cheleez30, 2 months ago.   
come join our Lovin' Low Carb FB page
https://www.facebook.com/group...
no replies.   179 views.
started by Cheleez30, 2 months ago.   
low carb recipes
I need a really good low carb "side" recipe...I have been using the same one over and over and I think people are getting tired of it, haha...any ideas??
2 replies, last reply by Leah1215, 2 months ago.   438 views.
started by bjtaylor.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
15 replies, last reply by Tamarah Jo, 2 months ago.   2,085 views.
started by TheSatinPumpkin.   
Started Atkins today
Hey did you know that you can minus your grams of fiber from your carb intake for net daily carbs eaten? At least this is how I understand it. Please..please please correct me if I am wrong :?
5 replies, last reply by dialla3201, 2 months ago.   1,466 views.
started by dialla3201.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
9 replies, last reply by mummydee, 2 months ago.   2,026 views.
started by 55ANDGOAL.   
Stalling/Frustration
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
16 replies, last reply by ceecelia, 2 months ago.   2,230 views.
started by ceecelia.   
Waah, I am stuck!
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
4 replies, last reply by mummydee, 2 months ago.   1,475 views.
started by misskathie.   
Tuna! How much is too much?
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
11 replies, last reply by mummydee, 2 months ago.   2,687 views.
started by ceecelia.   
low carb eating
I am trying to start the low carb diet, i have gone on Atkins site,but am not to good with computer, and finding it a little hard finding what i need to do. I would like a buddy to help me on my way, I ...
6 replies, last reply by audreybanks, 3 months ago.   1,956 views.
started by allieree.   
Forum Search
Advanced forum search


Latest Posts

A bit frustrated
Ibiza have you looked into the ketogenic diet http://www.epilepsy.com/learn/...
by mummydee on 03 Jul 15 06:08 AM
Before and After, anyone?
Being able to experience something as wonderful as deep sea diving at age 81 (with a flat tummy) what a blessing . Thanks for the inspiration!
by LowCarbFemmeFit on 03 Jul 15 06:06 AM
Scale Fear
I'm on the scale daily. :-) but i only log once a week my weight.
by Saige18 on 03 Jul 15 05:10 AM
Best Health websites
Thank you Ayladancer If im Right she is that biggest looser Trainer will check the link out. thanks
by Saige18 on 03 Jul 15 05:08 AM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
Google Fit
Downloading loseit, thanks for the info.
by Andy Sharp on 02 Jul 15 07:44 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins