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Help I hit a plateau!! :(
Hello... I hope someone can help me out. I have been doing Atkins for a awhile now. I love it!! The only problem is I seem to have hit a plateau. I keep staying right at 140 to 141.. I go back and forth ...
4 replies, last reply by Wwoman806, 4 days ago.   239 views.
started by Wwoman806.   
Back...
Hi All, I am back (again..haha). I noticed some of my Buddies are gone :( But there's so many Im sure I'll make some new. Just wanted to say Hi. Dave B
no replies.   108 views.
started by DaveB0410, 4 days ago.   
A week in...Low carb and no sugar
Hi - I just began my low carb journey again last week. I thought by now, I would see at least 8 lbs. of water weight drop off... lol. I have lost about 2 lbs. so far this week. I am kind of down in the ...
7 replies, last reply by kezza 59, a week ago.   1,018 views.
started by Wendy Stephanie .   
Weight Loss
I have lost weight since I have started Shapeworks Meal Plan, I have gained tons of energy. I am willing to help anyone do the same.
1 reply, last reply by nures care, 2 weeks ago.   1,382 views.
started by Necho.   
atkins bars
the net carbs on the Atkins bar is way off!
4 replies, last reply by Diablo360x, 3 weeks ago.   601 views.
started by kraftylady.   
atkins bars
I am living proof. I was losing at a slow but steady pace until I starting eating about 2 of those bars every day for about 3-4 weeks. One day I decided to weigh and I was up almost 10 lbs! I am slowly ...
4 replies, last reply by Diablo360x, 3 weeks ago.   601 views.
started by kraftylady.   
Help recording carbs please!
sometimes I just want to add the carbs I have eaten and the food is not on the database...........is the anyway to record just the number without having to put in a full recipe?
2 replies, last reply by bobmorley1, 3 weeks ago.   239 views.
started by kraftylady.   
Atkins info is wrong on this site
Hi all! the Atkins Peanut Butter Fudge Crisp Bar comes up a 6 net carbs here when it is actually just 2! anyone know how to get that changed to the proper info? Thanks!
1 reply, last reply by TRPiJiu, a month ago.   349 views.
started by kraftylady.   
starting Adkins
My long term goal is to lose 54lbs, but I am having problems starting the diet. I am addicted to sweets and soda. By doing some research, I find the Adkins diet appealing. Can anyone make some suggestions ...
7 replies, last reply by Jean Mc, a month ago.   1,242 views.
started by Zahira Ahmed.   
low carb
actually gaining weight with daily carbs 30 milligrams and keep calories around 1200 :x :?: :?: does anyone have any suggestions
7 replies, last reply by DO N OK, a month ago.   715 views.
started by fayemosley.   
bacon
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
6 replies, last reply by sara982, a month ago.   2,668 views.
started by hugandkiss.   
Net Carbs vs total carbs
soooo net carbs are what we are supposed to be counting is there any way to change this site counts to net instead of total carbs?
1 reply, last reply by Ingria, a month ago.   300 views.
started by kraftylady.   
Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
2 replies, last reply by wholefoodnut, 2 months ago.   509 views.
started by girliegirl61.   
WHY THE SCALES CAN LIE
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
36 replies, last reply by slimit, 3 months ago.   13,842 views.
started by Redearthflame.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
20 replies, last reply by Miandreah, 3 months ago.   9,197 views.
started by TheSatinPumpkin.   
Update on the Fatsecret App
Anyone recently updated the app on their phone and it all messed up??? I can't follow anything but calories!! It doesn't give me the option. It is driving me nuts and when I pulled up the r ...
12 replies, last reply by charliemor54, 3 months ago.   3,117 views.
started by gpabj1.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins