| So, Who Takes What???|
Hey Everybody - particularly Low Carbers...but everyone can answer if you'd like... I am curious what you take in the way of Vitamins/Minerals and / or Supplements ??? And - if you have done the ...
| Stalled out on Atkins|
Hi everyone! Am new to fat secret and love the website. Am trying to figure out my portions for Atkins in Phase 1. I have 20 lbs to lose. I think I may be doing too much protein and not enough fat - ...
| Ughhh! In between sizes!!|
Went shopping yesterday, tried on some clothes to see where I am. The plus size clothes are hanging on me, but misses are still tight! I'm going on a vacation in August and will need a new ward ...
| Net Carbs|
Atkins requires you to calculate net carbs so can anyone tell me if there is any way to search foods and be able to view the net carbs and not just the full carb amount?
| Does anyone use ketone test strips for Atkins diet?? |
I'm interested in purchasing some ketone test strips, but having never used them before, I'm hesitant because I do not wish to waste my money if they don't work.... These are the ones that ...
| Doing my exercises daily.|
Hello, Since I have already stated in a former post that I do exercises daily I will further state that I do about 25 minutes of Stretching and Toning to get my muscles back into the shape they should ...
| Food tracker|
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
no replies. 1,137 views.
started by Lovealark
, a week ago.
| Fat Secret Question|
does anyone know how to make the app on the phone show net carbs? I have it the website but can't figure out how to do it on the app. Thank you :)
no replies. 1,334 views.
started by fljewel
, 2 weeks ago.
| craving sweets|
I can not under stand way I am craving sweets. I have been doing so good for almost 8 weeks and this evening I have been craving some thing sweet this is a really strong craving. I have not been craving ...
| pre-pregancy 140|
Well I went up GRRRRRRR. But I know that happens!! Even though I do not like it. BUT it is what it is. Hopefully I can drop it and 5 more after spring brake is over and I can get back into the school gum. ...
no replies. 681 views.
started by PHgardener
, 2 weeks ago.
| Fat vs Protein|
If I understand correctly, my fat intake should be more than my protein on Atkins, right?? Four weeks down and I have lost 16 pounds, but I keep stalling. Any suggestions or help would be appreciated ...
| What exercising will reduce breast size quicker?|
I've been exercising twice a day for 5 days and once on saturdays. I've lost 10 inches around my waist and 6 around my hips, but I'm not losing much in the bust area. Is there any exercises ...
| O ho I hate water weight!!!!|
A good friend, his Buddy and my self cut and loaded 4 large truck loads of fire wood yesterday. It took use 6 hours to do it all but e got it done. So when I got on the scales this morning I was taken ...
| No Weigh-In's|
I have decided to place my scale in the kitchen!
Before and After, anyone?
I wanted to share this, as a new "in-between" picture. [IMG]http://i.imgur.com/JjOE7w... I have started my own weight loss coaching company! How about that?! Seeing this picture of me - ...
on 15 Apr 14 11:51 PM
mp4 to mp3 converter
Free MP4 to MP3 Converter is a must-have application for music lovers. It is presented by Convert Audio Free and its job is to convert all your MP4 videos to MP3 audio format. It separates the video from ...
on 15 Apr 14 11:30 PM
Morbid Obesity Buddies Group (JOIN US)
I am in that morbid obese state and need moral support. Just joined FatSecret yesterday 04-14-14 so not sure how all this works. Just need to know someone out there who cares even though they do not r ...
on 15 Apr 14 11:19 PM
Wieghtloss and Drinking Hot/Cold Water ?
Hydration is essential for good health and digestion. Water is your best choice.. The warm vs cold has been going on for a long time. Consuming water will make you feel fuller, it has no calories..hot, ...
on 15 Apr 14 11:04 PM
How do you use the barcode scanner?
I was hoping the scanner would load foods in the data base. Does not seem to.
on 15 Apr 14 10:21 PM
Can you set your top limit for food intake numbers
Hi I am new to this site, is there a way to set my daily goal for calories, carbs, proteins etc? Tina
on 15 Apr 14 10:13 PM