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Trying to keep positive
Feeling a bit discouraged today. Living with 3 other adults in the same home is not easy. Step dad cooked last night and of ocurse adds all soup powders and so on to the mince. I just left the rice and ...
by AudreyFlemming on 16 Jan 18 01:31 AM
Slow creeper weight
Yikes again, just weighed in with out cringing, must find right diet again and also incorporate the new movement. After a while the low carb diet did not work well for me after awhile, seemed like I s ...
by The candy fan on 15 Jan 18 08:17 PM
How Often Do you weigh yourself?
I weight once a week. Every Monday morning Its what works for me.
by Angel894 on 15 Jan 18 08:00 PM
Australian Woman 60's
HI Peggy, thanks for your advice. I started with a week around 1000 but that was just to shrink my stomach and kill my "greed"! (See food, eat food...) This week I seem to be averaging 1200 and ...
by Wilpena on 15 Jan 18 07:08 PM
Okay, so this is TOTALLY unrelated to weight loss, but I found it interesting..
;)
by darlenewest on 15 Jan 18 05:25 PM
Informative: The Flexitarian Diet Plan
sounds interesting, I guess I should 'google this plan'
by foreverhealthy2 on 15 Jan 18 02:01 PM