Viewing topics for: mercury14's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

How is RDI calculated?
fat2fit calculator for those interested http://www.fat2fittools.com/to...
by Terrapin12 on 30 Apr 17 09:59 AM
starting Adkins
I agree... what's wrong with MAYO, the commercial crap contains sugars and gmo'd products but you just have to buy organic. Chosen Foods avocado oil mayo is made with pure avocado oil instead ...
by mummydee on 30 Apr 17 08:59 AM
Low Carb Diets - Do they work for everyone?
I do not throw caution to the wind and eat as much low carb foods as I want. I follow 1400-1600 calories a day but I keep my carbs between 20-30 total not net because of the impact carbs has on my gl ...
by Jadsl on 30 Apr 17 04:05 AM
Actual waist size versus trouser size
There is something to be said for being in the buff then, minitata.
by Nedra Plante on 29 Apr 17 11:46 PM
New research marries LCHF and CICO. Fascinating
Found a fascinating discussion on YouTube comparing calories in calories out to low-carb high-fat with a focus on insulin and its effect on white and brown fat. It explains why you could lose more weight ...
by Draglist on 29 Apr 17 09:57 PM
The Easy Weight-Loss System Everyone is Talking About!
Hello all! I am new to this forum and I wanted to introduce to you an new system for shedding pounds. It is called the M3 system and it is completely natural and healthy! My wife has lost 25 pounds in ...
by NateTGreat on 29 Apr 17 09:33 PM