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Trying to lose another 5kg
As I have been on goal weight for some time I thought that I will try see if I can lose another ± 5kg just for the fun of it, just to make my FS journey a little interesting, can always change ba ...
by gyming on 30 May 17 05:13 AM
Can't stand the taste of ACV
ACV = apple cider vinegar? I couldn't drink it either, even diluted. You can try added it to spinach or other greens
by 4th on 30 May 17 02:51 AM
I was just diagnosed with hypothyroidism...
Its a bit more work, but you can still calculate your TDEE (total daily energy expenditure). 1. Calculate your TDEE off your base stats (height, age, weight, gender, activity level) 2. Eat at a daily ...
by Christi_S on 30 May 17 12:05 AM
What does (*only some food) mean?
Ah. Wow. I'm dumb. Totally didn't see that button lol. Thanx yall!
by Christi_S on 29 May 17 11:26 PM
Not new but newly active.
Butterflygirl, sorry to hear about your struggles...but it sounds like you're coming out the other side now. Mine is physical (although not visually apparent) but, at times, of course it's hard ...
by Kishlette on 29 May 17 10:49 PM
Crazy Diet Fads
That's a shame and my friend is the same, although she's not diabetic yet (I think pre-diabetic)...and that would add a complication for sure. It's all the in vs. out thing though, isn't ...
by Kishlette on 29 May 17 10:35 PM