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The Anti inflammatory diet
Len, I have spent the past 8 days taking my head out of the sand and writing down everything that I consume. It has been quite the eye opener as to how lacking in nutrition my choices are. I have been ...
by Robnseg on 22 Oct 14 12:31 AM
A fun thread. What are you reading?
An amazing read. I hope you enjoy it and learn as I have.
by ClassicRocker on 21 Oct 14 10:03 PM
National Chain Restaurants
Have never seen a sweet tomatoes.
by wholefoodnut on 21 Oct 14 07:55 PM
21 Day fix
Omg I love team beack body! Shaun T is amazing lol Ive done all of the insanity workouts and I just love them. Also another guy you might like is Mike Chang, hes got youtube videos under 6 pack shortcuts ...
by AugustRush on 21 Oct 14 07:22 PM
Different cals burned for same thing?
My machine has revolutions per minute (ie: if its a cycle or elliptical) you can travel further so to speak in the same time frame. There are also different levels of resistance so maybe you have changed ...
by AKRSAR on 21 Oct 14 04:30 PM
Staying on Track
You are halfway there, you have done great this far try and push the disillusions aside and keep on keeping on. I am just over halfway and it must be a stage cause I too am feeling like I am getting ...
by AKRSAR on 21 Oct 14 04:25 PM