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Looking for a buddy
Hi everyone. Looking to see if anyone is doing or has done Optifast. I have done it and even once I lost my weight still use the program and see Dr about once a month. Anyway, I have had some regain ...
no replies. 984 views.
, 6 years ago.
Hi, anyone out there still successfully losing weight once you have transitioned to partial Optifast only? Would love to hear some success stories.
, 6 years ago. 5,555 views.
I've updated my blog
no replies. 1,160 views.
, 6 years ago.
Anyone else on Optifast or other liquid meal replacement diet?
Hello! I am a 41 year old married mom of two kids.I am week 2 of a medically supervised 12 week full liquid diet. Anyone else out there doing optifast? I would love to have a buddy for this. I have ...
, 7 years ago. 1,833 views.
Anybody out there on full Optifast?
I would love to walk though this 12 week liquid fast with a buddy. Anybody out there doing full food replacement for 12 weeks? I am at the end of week two right now.
, 7 years ago. 1,959 views.
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Looking for buddies doing Keto or LCHF
I need buddies for support. Started Atkin's 72 01/4 . I don't cheat.
on 19 Jan 17 09:56 PM
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
on 19 Jan 17 04:42 PM
Why I can't find an already existing item
Do you know which database need to be updated in a order to have a food create by me available in the apps Samsung Health ? Regards,
on 19 Jan 17 03:44 PM
[img]https://si.wsj.net/public... After a couple year hiatus, I have decided to get EVOLVE back up and running. I cleaned house...but all old members are welcome back. The purpose of the EVOLVE group ...
on 19 Jan 17 01:09 PM
My achievement :)
BRAVO I was pregnant became a lot of weight started to loose with from 108 kg. I'm doing the same but counting calories and fitness at home 30 min exercise and 30 min elliptical from 5 th Jan I l ...
on 19 Jan 17 11:17 AM
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