Viewing topics for: ferlengheti's own diet [ change diet | all diets ]
Good Grief, whatever will they think of next?!
[url=http://www.dailymail.co.u... diet endorsed by Doctors. Click to read.[/url] I find this so depressing. I know it's The Daily Mail, which has all the credibility of an email from an exiled ...
9 replies, last reply by saniya.zehra, 4 years ago.   2,836 views.
started by ferlengheti.   
Good headphones for cardio exercise.
I want to run. I really really do. I even dream about it. I've been slowly eliminating all the obstacles and excuses I make to keep me from trying it. I've found a good sports bra combo to ...
7 replies, last reply by Hoser, 6 years ago.   1,512 views.
started by ferlengheti.   
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Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
by roseerick on 08 Dec 16 09:34 PM
For those of you on Low-Carb diets
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by LO-Carb Karen on 08 Dec 16 03:55 PM
Hiit
A treadmill doesn't go fast enough to enable true HIIT which like I said is a protocol designed for elite athletes not average to unfit overweight people trying to get in shape. regular Sprints on ...
by spacey48 on 08 Dec 16 03:47 PM
Notation question for food journal
Thank you!!!
by clayboro on 08 Dec 16 02:57 PM
Macros
Thanks so much You Can.... please, explain further...intuitive eating.
by Avis713 on 08 Dec 16 11:28 AM
Creating A "Group" Food
Psylocke26 wrote: If you've already entered a meal you can also... Thanks a bunch for the tip!
by goofyfish on 08 Dec 16 09:00 AM