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Cant loose weight!
i'm a 31 yr old female. i workout like 5/7 days a week, using weights mostly, and some cardio. and eat quite healthy. Im still wanting to loose a little bit more weight. My scales say im 55kg, 20 ...
by ash_mcloone on 28 Jun 16 01:22 AM
Newbie Keto question..Help, Please
Pam if you are doing keto the range for carbs is 5%. and your fat needs to be very high cause you will get constipated. too much protein and your body will use that the same as carbs. which will cause ...
by fred4win on 27 Jun 16 09:31 PM
Protein
Laughing cow cheese is the BEST and portion-sized.
by Engeland on 27 Jun 16 04:25 PM
hey all
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
by #Dee on 27 Jun 16 03:20 PM
help
how do i find the key word
by calton123 on 27 Jun 16 01:16 PM
Top 5 Biggest Fast Food Offenders
there are substitutes for ice cream, frozen fruit cycles, frozen yogurt with a little granola, fresh fruit, or fat free chocolate sauce
by foreverhealthy2 on 27 Jun 16 11:38 AM