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Thermodynamics? Not really...
Thermodynamics does not describe the human metabolism. [Note: This post is a bit harsh. I know a lot of people 'believe' in thermodynamics so I've edited the post to substantially tone it ...
1033 replies, last reply by reddarin, a year ago.   109,857 views.
started by reddarin.   
Move more? The science says Meh
This links to a PDF. There doesn't seem to be an html version of it on the AHA site. The quote is buried on page 8 under the section "Obesity, Gaining, and Losing Weight" second paragraph. ...
88 replies, last reply by Spacey47, 2 years ago.   7,735 views.
started by reddarin.   
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Need more buddies
I'm 44yr old mum searching for more buddies to help motivate me and keep me on track I'm currently on the 5.2 Fast Diet
by vnilla on 03 Sep 15 04:19 AM
Hi all - I am new to this program and Forum
23 kg -great outcomes - gives me an idea what can be achieved after 7/8 months. Well done.
by BEEN LADEN on 03 Sep 15 03:45 AM
Wieght Loss
Hi All, Well I started my journey on the 24th August, weighing in at 90kg's :oops: , I cried..... Anyway, I weighed myself this morning at home and then again at the doctors - I've shed 5 kg's ...
by Aussie Nance on 03 Sep 15 02:28 AM
Three questions about health and fitness.
I am squishy where I do not want to be. I have high blood pressure, I do not sleep well, I am going through menopause and have days where I wonder why I got out of bed. If I could fix it, I would be ...
by Summer Dress on 03 Sep 15 12:38 AM
weighing self and food plan
Thank you. Great looking dog. Dianne
by DianneGardner on 02 Sep 15 04:40 PM
Need some buddies
So I know there a many people looking for buddies and its hard who to start chatting with. I am looking for a buddy just in order to be accountable to someone. I like it when people ask, what did you eat ...
by happy-pup on 02 Sep 15 03:42 PM