Viewing topics for: jmh8662's own diet [ change diet | all diets ]
Eating healthy through menopause
I started Fatsecret almost a year ago. I am now down a total of almost 100lbs. I was ok as a heavy woman but was having some major perimenopausal symptoms. I did a ton of research and discovered that ...
11 replies, last reply by dartdiva, 4 years ago.   14,089 views.
started by jmh8662.   
Forum Search
Advanced forum search


Latest Posts

WHY THE SCALES CAN LIE
Thanks, reposting this will help so many who struggle with the #'s..... Go by your measurements, not your weight and stop reading about muscle weighing more than fat and bs that makes you feel de ...
by mummydee on 23 Mar 17 12:38 PM
Most Eaten Entries
It appears that these entries do not get updates. There is several old foods I have not eaten over 6 months. How does most eaten entries get updated? Can I delete these old entries if not replaced with ...
by hoho92649 on 23 Mar 17 12:01 PM
Suggestion about total added kcal
My first message was posted in wrong forum... my fault! This is my second message here, so Hello all! I want to make a suggestion. On the screen where we add the ingredients to the meal we can see ...
by smolinam on 23 Mar 17 11:23 AM
Estimated Calories
At your height you should be at least 115 lb, and that is with small body frame (thin bones). A woman, especially young needs to eat at least 1200 calories a day of healthy balanced diet to cover her ...
by Ingria on 23 Mar 17 11:03 AM
HELP editing a recipe!
From your Home screen -- where you enter your meals-- look on the right (you may need to scroll down) and find a heading that says My Custom Foods. You should see the recipes you've entered. To the ...
by tecolote_anna on 23 Mar 17 09:45 AM
Breaking a habit or creating a new one?
Chilly, Sometimes we have to get bonked over our heads with reality before we make changes...I'm pretty sure I'm now brain-damaged...but once I make up my mind to do something I stick to it. Even ...
by tecolote_anna on 23 Mar 17 09:32 AM