Viewing topics for: jmh8662's own diet [ change diet | all diets ]
Eating healthy through menopause
I started Fatsecret almost a year ago. I am now down a total of almost 100lbs. I was ok as a heavy woman but was having some major perimenopausal symptoms. I did a ton of research and discovered that ...
11 replies, last reply by dartdiva, 5 years ago.   14,924 views.
started by jmh8662.   
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Can't have lemon juice, need a sub for it
Thanks Annba!
by Cat64 on 21 May 18 07:52 PM
note taking
I'm new to fatsecret. I couldn't find a specific recipe from cooking light.com. so I thought I'd add a note in the recipe section with the name of the item and the web address where I can ...
by jcfallert on 21 May 18 03:15 PM
what is your goal weight, 5'3 and 5'4 ladies?
70 yrs old , 5’3”, 118
by Kenna Morton on 21 May 18 12:07 PM
Type 2 Diabetes
Nidoqueen wrote: 12 weeks ago, my A1C was 10.4. My average morning blood sugar levels were 286. I take Glipizide, Januvia, and a weekly shot of Truluvia. For years, nothing good happened with the ...
by Sparks1971 on 21 May 18 11:53 AM
lLow carb counting but this site doesn't account for fibre
Fatsecret does not reduce the calorie count and includes the fiber in the total, but it will give you net carbs and you have to do your own deduction. I am using calorie count to reduce weight but have ...
by abbadabba on 21 May 18 11:00 AM
How do I move to the next month
I am planning my food for two months, but I can't get to the June calendar. How do you switch months?
by larkzunich on 21 May 18 10:39 AM