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Snack Attack
I found eating a granny green apple and a cheese stick works for me. I just want something to crunch on and because out of bad habit & being bored I eat.
by mzpenny127 on 30 Sep 14 11:32 AM
Has anyone tried Weight Watchers online program?
Personally, I hate the WW meetings - listening to everyone's little victories when I myself have not lost anything, lol! It gets tiring and discourages me from attending the meetings. There are ...
by Zaleina on 30 Sep 14 11:08 AM
Obestiy and ED?
HA HA HA ! look at his profile !! he's 110 lbs and has no food or dietary input! I'd guess he's a spammer and a skinny one at that!
by mummydee on 30 Sep 14 11:07 AM
Update on the Fatsecret App
I will try that.
by gpabj1 on 30 Sep 14 11:07 AM
My First Day
Just remember that every little change you make helps! Don't feel like you have to change all of your habits at once if it's too overwhelming, because then you'll get discouraged and stop. ...
by bri293 on 30 Sep 14 11:00 AM
Question
1. the design could be better but it doesn't really matter. 2. it is easy to use and the food log motivates me to stick to my already prepared meal plan for the day. 3. fat secret helps me to stay ...
by snezica on 30 Sep 14 09:50 AM