Viewing topics for: Jenny Craig [ change diet | all diets ]
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Free Foods
A great reminder my counselor gave today was Sugar Free Jello as a "free" food.
3 replies, last reply by nannabownanna, 9 years ago.   2,037 views.
started by SPECIALEMS.   
GREAT JOB TO EVERYONE AND WELCOME
I WORK AT JENNY CRAIG AND I SEE CLIENTS JUST LIKE YOU THAT SUCCEED YOU ARE ALL DOING GREAT I LOST 138 LBS ON JENNY BEFORE I STARTED WORKING THERE 4 YEARS AGO IN 8 MONTHS I LOST IT. IT'S PROGRESS NOT ...
4 replies, last reply by Cobra Fan, 9 years ago.   1,789 views.
started by cremonej.   
hi all
have been doing Jenny for 16 weeks have lost quite a bit of weight but need more friends so please write thanks Elizabeth
4 replies, last reply by trailriderco, 10 years ago.   1,513 views.
started by bizarella.   
Unplanned Hysterectomy!
I have just been diagnosed with massive fibroids ( 2 the size of cantaloupes) which explains my back pain, bloating, frequent trips to the bathroom. I have 4 weeks to get used to the idea of this oper ...
3 replies, last reply by thinner, 10 years ago.   2,068 views.
started by momma_bears.   
PLEASE READ - Concerning Trend on this Site!
Over the past few days I've noticed more and more people seeming to implode a little bit on this site with their attempts to lose weight. I'm posting to call attention to these completely unhe ...
8 replies, last reply by CalorieKiller, 10 years ago.   1,973 views.
started by CalorieKiller.   
1 lb of meat
I like to look at my weight loss in pounds of ground beef. Think about 1 lb of raw ground beef....it looks grose.....that's a lot of meat! I've lost only 5 lbs thus far, but when I think about ...
4 replies, last reply by momma_bears, 10 years ago.   2,061 views.
started by bran.   
Cooler Weather Warms Appetite???
Since temperatures cooled off in Seattle I've noticed much more food fantasy distraction going on in my head. And I'm reflexively looking around for munchies...like my mind wants to stock up for ...
3 replies, last reply by lorik, 10 years ago.   1,571 views.
started by CalorieKiller.   
5 Habits of Successful Dieters
http://www.msnbc.msn.com/id/21...
no replies.   1,357 views.
started by Leigh W., 10 years ago.   
How many bags are you hauling around?
I had an observation yesterday as I carried about 3 bags of groceries up the stairs in our home. The bags probably weighed around 30 lbs total, which is about how much weight I've lost. I realized ...
no replies.   1,196 views.
started by CalorieKiller, 10 years ago.   
How did you figure out your goal?
I'm curious what tools/charts people use to set their goal? When it comes to caloric intake, I don't get a lot of allowance for my height. But when I look at height/weight charts I'm capable ...
5 replies, last reply by sararay, 10 years ago.   2,031 views.
started by CalorieKiller.   
If You Could Indulge, What would it be?
For me, it would be large ceramic plate of authentic northern mexican dishes. Carne seca tacos with mashed avocado, fresh tomatoes, and loaded with manchego cheese. A crisp chile relleno alongside a sweet ...
8 replies, last reply by Angel_Fire, 10 years ago.   2,827 views.
started by CalorieKiller.   
Eat Local Much?
Did you know that, on average, that for every 1 food calorie you eat as an American it requires 87 calories of petroleum to get it to you? Yes, basically this means that the average distance food has ...
no replies.   1,261 views.
started by CalorieKiller, 10 years ago.   
Always Blogging, Should be Jogging...
I've been meaning to mention something about fatsecret's blog tool. Sometimes I wish each entry didn't bubble up to the top--as often I like to ruminate in a lengthy fashion about my own s ...
2 replies, last reply by kix, 10 years ago.   1,622 views.
started by CalorieKiller.   
Marriage is in a disaster! Causing eating havoc.
Right now everything is out of control. I will be separating from my husband of 17 years shortly and I know this will affect my 3 kids profoundly. Stress eating has usually been my outlet and want to know ...
11 replies, last reply by scudvi, 10 years ago.   2,721 views.
started by momma_bears.   
Weight Loss for Real People
I found this article potentially useful. Maybe someone else will find it useful. http://health.msn.com/dietfitn...
no replies.   1,134 views.
started by Leigh W., 10 years ago.   
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Latest Posts

How Often Do you weigh yourself?
Every day before I get a shower or first thing in the morning. If I have light clothing on, I subtract one pound.
by Swiiila on 22 Apr 18 02:19 PM
How Do I delete a saved meal?
This should work on web version: go to Favorite Meals, select meal you want to delete, select “Edit”. Once you are in Edit mode, there is “Delete” button at the bottom of the screen.
by Ingria on 22 Apr 18 12:01 PM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
Calories
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM
Carbs
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM
Additional graphs
I want to graph my Net calories (intake minus exercise) versus date along with my weight versus date. I can easily create the graph in excel if I can get the data out of FS. The Food Diary has the export ...
by bcdn on 21 Apr 18 08:14 AM

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig