Viewing topics for: Jenny Craig [ change diet | all diets ]
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Free Foods
A great reminder my counselor gave today was Sugar Free Jello as a "free" food.
3 replies, last reply by nannabownanna, 7 years ago.   1,712 views.
started by SPECIALEMS.   
GREAT JOB TO EVERYONE AND WELCOME
I WORK AT JENNY CRAIG AND I SEE CLIENTS JUST LIKE YOU THAT SUCCEED YOU ARE ALL DOING GREAT I LOST 138 LBS ON JENNY BEFORE I STARTED WORKING THERE 4 YEARS AGO IN 8 MONTHS I LOST IT. IT'S PROGRESS NOT ...
4 replies, last reply by Cobra Fan, 8 years ago.   1,542 views.
started by cremonej.   
hi all
have been doing Jenny for 16 weeks have lost quite a bit of weight but need more friends so please write thanks Elizabeth
4 replies, last reply by trailriderco, 8 years ago.   1,387 views.
started by bizarella.   
Unplanned Hysterectomy!
I have just been diagnosed with massive fibroids ( 2 the size of cantaloupes) which explains my back pain, bloating, frequent trips to the bathroom. I have 4 weeks to get used to the idea of this oper ...
3 replies, last reply by thinner, 8 years ago.   1,796 views.
started by momma_bears.   
PLEASE READ - Concerning Trend on this Site!
Over the past few days I've noticed more and more people seeming to implode a little bit on this site with their attempts to lose weight. I'm posting to call attention to these completely unhe ...
8 replies, last reply by CalorieKiller, 8 years ago.   1,691 views.
started by CalorieKiller.   
1 lb of meat
I like to look at my weight loss in pounds of ground beef. Think about 1 lb of raw ground beef....it looks grose.....that's a lot of meat! I've lost only 5 lbs thus far, but when I think about ...
4 replies, last reply by momma_bears, 8 years ago.   1,730 views.
started by bran.   
Cooler Weather Warms Appetite???
Since temperatures cooled off in Seattle I've noticed much more food fantasy distraction going on in my head. And I'm reflexively looking around for munchies...like my mind wants to stock up for ...
3 replies, last reply by lorik, 8 years ago.   1,415 views.
started by CalorieKiller.   
5 Habits of Successful Dieters
http://www.msnbc.msn.com/id/21...
no replies.   1,194 views.
started by Leigh W., 8 years ago.   
How many bags are you hauling around?
I had an observation yesterday as I carried about 3 bags of groceries up the stairs in our home. The bags probably weighed around 30 lbs total, which is about how much weight I've lost. I realized ...
no replies.   1,033 views.
started by CalorieKiller, 8 years ago.   
How did you figure out your goal?
I'm curious what tools/charts people use to set their goal? When it comes to caloric intake, I don't get a lot of allowance for my height. But when I look at height/weight charts I'm capable ...
5 replies, last reply by sararay, 8 years ago.   1,671 views.
started by CalorieKiller.   
If You Could Indulge, What would it be?
For me, it would be large ceramic plate of authentic northern mexican dishes. Carne seca tacos with mashed avocado, fresh tomatoes, and loaded with manchego cheese. A crisp chile relleno alongside a sweet ...
8 replies, last reply by Angel_Fire, 8 years ago.   2,368 views.
started by CalorieKiller.   
Eat Local Much?
Did you know that, on average, that for every 1 food calorie you eat as an American it requires 87 calories of petroleum to get it to you? Yes, basically this means that the average distance food has ...
no replies.   1,071 views.
started by CalorieKiller, 8 years ago.   
Always Blogging, Should be Jogging...
I've been meaning to mention something about fatsecret's blog tool. Sometimes I wish each entry didn't bubble up to the top--as often I like to ruminate in a lengthy fashion about my own s ...
2 replies, last reply by kix, 8 years ago.   1,381 views.
started by CalorieKiller.   
Marriage is in a disaster! Causing eating havoc.
Right now everything is out of control. I will be separating from my husband of 17 years shortly and I know this will affect my 3 kids profoundly. Stress eating has usually been my outlet and want to know ...
11 replies, last reply by scudvi, 8 years ago.   2,363 views.
started by momma_bears.   
Weight Loss for Real People
I found this article potentially useful. Maybe someone else will find it useful. http://health.msn.com/dietfitn...
no replies.   1,040 views.
started by Leigh W., 9 years ago.   
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Latest Posts

Diverticulosis
Does anyone have any diet tips for someone with diverticiloses? Seems like all the suff you need to eat, you are not allowedvto eat.
by ibark on 29 Aug 16 07:53 AM
Let me brag a little
Ollie has a lot of acoounts on here. different names, same person.
by XshapeshiftX on 29 Aug 16 07:26 AM
Starving self and gaining weight
always use the SAME clothes, I agree. plus always weigh first thing in the AM before you eat or drink, after using the bathroom
by XshapeshiftX on 29 Aug 16 07:24 AM
FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
My personal take on this is that if your own health and wellbeing are not motivation enough then you are not going to make it. you need to take responsibility for yourself not depend on others
by spacey48 on 29 Aug 16 02:23 AM
Low fat cheese
I find light feta cheese (some call it salad cheese) is good for me. my preferred option is to create a mixed chopped salad (lettuce, cucumber, tomatoes, red onion, celery and about 4 or 5 olives) are ...
by ARB0001 on 28 Aug 16 05:13 PM
Sodium/Salt intake HOW MUCH
The minimum required is 500mg sodium a day. The ideal is 1500mg a day. Maximum is 2400mg a day.
by CrazyCatMama on 28 Aug 16 03:44 PM

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig