Viewing topics for: Jenny Craig [ change diet | all diets ]
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Free Foods
A great reminder my counselor gave today was Sugar Free Jello as a "free" food.
3 replies, last reply by nannabownanna, 7 years ago.   1,659 views.
started by SPECIALEMS.   
GREAT JOB TO EVERYONE AND WELCOME
I WORK AT JENNY CRAIG AND I SEE CLIENTS JUST LIKE YOU THAT SUCCEED YOU ARE ALL DOING GREAT I LOST 138 LBS ON JENNY BEFORE I STARTED WORKING THERE 4 YEARS AGO IN 8 MONTHS I LOST IT. IT'S PROGRESS NOT ...
4 replies, last reply by Cobra Fan, 7 years ago.   1,477 views.
started by cremonej.   
hi all
have been doing Jenny for 16 weeks have lost quite a bit of weight but need more friends so please write thanks Elizabeth
4 replies, last reply by trailriderco, 8 years ago.   1,353 views.
started by bizarella.   
Unplanned Hysterectomy!
I have just been diagnosed with massive fibroids ( 2 the size of cantaloupes) which explains my back pain, bloating, frequent trips to the bathroom. I have 4 weeks to get used to the idea of this oper ...
3 replies, last reply by thinner, 8 years ago.   1,733 views.
started by momma_bears.   
PLEASE READ - Concerning Trend on this Site!
Over the past few days I've noticed more and more people seeming to implode a little bit on this site with their attempts to lose weight. I'm posting to call attention to these completely unhe ...
8 replies, last reply by CalorieKiller, 8 years ago.   1,606 views.
started by CalorieKiller.   
1 lb of meat
I like to look at my weight loss in pounds of ground beef. Think about 1 lb of raw ground beef....it looks grose.....that's a lot of meat! I've lost only 5 lbs thus far, but when I think about ...
4 replies, last reply by momma_bears, 8 years ago.   1,621 views.
started by bran.   
Cooler Weather Warms Appetite???
Since temperatures cooled off in Seattle I've noticed much more food fantasy distraction going on in my head. And I'm reflexively looking around for munchies...like my mind wants to stock up for ...
3 replies, last reply by lorik, 8 years ago.   1,346 views.
started by CalorieKiller.   
5 Habits of Successful Dieters
http://www.msnbc.msn.com/id/21...
no replies.   1,153 views.
started by Leigh W., 8 years ago.   
How many bags are you hauling around?
I had an observation yesterday as I carried about 3 bags of groceries up the stairs in our home. The bags probably weighed around 30 lbs total, which is about how much weight I've lost. I realized ...
no replies.   995 views.
started by CalorieKiller, 8 years ago.   
How did you figure out your goal?
I'm curious what tools/charts people use to set their goal? When it comes to caloric intake, I don't get a lot of allowance for my height. But when I look at height/weight charts I'm capable ...
5 replies, last reply by sararay, 8 years ago.   1,607 views.
started by CalorieKiller.   
If You Could Indulge, What would it be?
For me, it would be large ceramic plate of authentic northern mexican dishes. Carne seca tacos with mashed avocado, fresh tomatoes, and loaded with manchego cheese. A crisp chile relleno alongside a sweet ...
8 replies, last reply by Angel_Fire, 8 years ago.   2,254 views.
started by CalorieKiller.   
Eat Local Much?
Did you know that, on average, that for every 1 food calorie you eat as an American it requires 87 calories of petroleum to get it to you? Yes, basically this means that the average distance food has ...
no replies.   1,026 views.
started by CalorieKiller, 8 years ago.   
Always Blogging, Should be Jogging...
I've been meaning to mention something about fatsecret's blog tool. Sometimes I wish each entry didn't bubble up to the top--as often I like to ruminate in a lengthy fashion about my own s ...
2 replies, last reply by kix, 8 years ago.   1,318 views.
started by CalorieKiller.   
Marriage is in a disaster! Causing eating havoc.
Right now everything is out of control. I will be separating from my husband of 17 years shortly and I know this will affect my 3 kids profoundly. Stress eating has usually been my outlet and want to know ...
11 replies, last reply by scudvi, 8 years ago.   2,238 views.
started by momma_bears.   
Weight Loss for Real People
I found this article potentially useful. Maybe someone else will find it useful. http://health.msn.com/dietfitn...
no replies.   1,008 views.
started by Leigh W., 8 years ago.   
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Latest Posts

Peanut
Ok I'll try it. Because it really hearts. I'm trying to stay away from hot stuff and crackers and salty stuff but I still get the burns but I'll try to exercise more. Thank you!
by monicabroussard on 27 May 16 11:14 PM
meal planning
Thank you, Barbara ! What a great resource ! :)
by fjasmine on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
by pandasmom on 27 May 16 10:30 PM
How much protein, fat and Carbohydrate
Hi Sandee. The body makes all of it;s over 120,000 different and specific proteins - and foods, powders, shakes, protein bars have zero to do with this most natural part of how the body works, how all ...
by thisisOllieJames on 27 May 16 09:55 PM
Home Workouts
I have resistance bands that are great for a quick strength training workout. I just bring up youtube and search resistance bands, and have a big choice of workouts to follow.
by mskestrela on 27 May 16 06:46 PM
Lost 21 Pounds in 21 Days
Have to agree with jorge loco. Slow, steady and consistent is safer. You don't want to be losing muscle.
by Engeland on 27 May 16 06:17 PM

Member Tip

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig