| Input my meals to the wrong day - easiest/quickest way to copy them to correct day?|
I just realized that I entered yesterday's meals onto the wrong day - what is the best way to change that day without having to enter them in all over again?
no replies. 183 views.
started by Good2B150
, 2 months ago.
| Should calorie deficits after working out be made up by eating something or no...?|
I'm a bit confused by my daily diet calendar..If my RDI for losing weigh is an intake of 1200 calories a day do I do well to exercise and burn 600 calories or not...In other words if after working ...
| Deleting a meal|
How can I delete a meal that I did!t eat? thanks, DO
Tuve un lapso y ni me atrevo a pesarme, yo siempre lo mal.
no replies. 825 views.
started by tigrerv
, 2 years ago.
Thanks for the friend invite! I'm sure checking up on my friends and posting progress with motivate me. I'm not actually doing pure Jenny Craig at the moment. Even though it was working and I ...
no replies. 1,008 views.
started by jld123
, 3 years ago.
| Migraines and Exercise|
I am sure there are many people on here cursed with chronic migraines. Anything can trigger a migraine, from weather change to certain food. However, exercise has been triggering my migraine attacks. ...
| print daily food intake|
Hello, Does anyone know how to print the diet calendar so you can see what you ate each day? I think I could do it with screen shots or snippets but wondered if there was a report that would show it. ...
| Buy or make|
Hello everyone Does everyone buy the Jenny Craig food, or do you make your own, thank you.:?:
| Lost 3 pounds|
:d :d So very happy!!! Lost 3 pounds after 1 day of Jenny Craig. THIS really does WORK!!!
| Stomach ache during and after WORKOUT??|
:? For some reason this has been going on for bout a month but on & off. I will be working out doing my evening Zumba and towards the end of my workout and after I get this horrible stomach ache in ...
| Getting Grossed Out|
I have been on Jenny Craig for 2 months now. I have followed the plan 95%. I have lost 15 pounds and do consider this plan a success. I am getting discouraged with food and food choices however. I am ...
| Getting Grossed Out|
There is nothing magical about JC foods other than it is a form of portion control. You can do better, quality wise, with a kitchen scale and real food that is non-processed. Log your food as alway... ...
| Adding up ALL calories?|
I've been adding up EVERYTHING that goes in my mouth on the calorie calender. I'm wondering about the "free unlimited foods" and if I should be adding them. I think I SHOULD because ...
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I ...
| Should I worry about sodium|
Hello There:) This is my first post since finding this amazing website. I have be journaling for about a week now and am horrified by the amount of sodium I ingest. I range from 3000 to 3400 milli ...
| Help...I entered my weight incorrectly|
OOOPsss...When I first entered my weight here I entered incorrectly. Then when I went to put in my new weight loss it says I have gained...so somehow I put my new weight in as my start weight and my ...
Skip-ed last nights training and went to a birthday braai. today i feel DE-motivated and drained , want to really eat clean today but strongly feel to just give in, and I'm not even hungry or any ...
on 29 Aug 14 03:15 AM
I have constipated IBS from last 4 years, Just started Herbalife Shake from last 4 days but I feel headache and under eyes ache. Does Herbalife works in IBS ??
on 29 Aug 14 02:50 AM
I do eat chicken, northermusic, but I don't start at the arse end. :)
on 28 Aug 14 11:52 PM
can someone tell me about the turbo carb cycling
I googled it and found this: http://chrispowell.com/turbo-c... and http://lbtk.wordpress.com/2013...
on 28 Aug 14 09:14 PM
New Products that Work
The celery powder is one of the less than 2% ingredients and the last one on the list, so it's the smallest in quantity. I don't think I'm going to worry about it. Something has to be used ...
by Hermiones Mom
on 28 Aug 14 08:53 PM
new to myfatsecret
Take care of your health and that soon to be beautiful babies health first! think of weight loss as a plus to healthy living. Eat healthy = lose weight! and do the best you can for both of you, trust ...
on 28 Aug 14 08:36 PM