| diet "supplements"|
Just out of curiousity....has anyone out there tried various weight loss "supplements"?? I have tried rasberry ketones, saffron, meratrim, and garcinia ...... none have any effect on my weight ...
| Input my meals to the wrong day - easiest/quickest way to copy them to correct day?|
I just realized that I entered yesterday's meals onto the wrong day - what is the best way to change that day without having to enter them in all over again?
| Should calorie deficits after working out be made up by eating something or no...?|
I'm a bit confused by my daily diet calendar..If my RDI for losing weigh is an intake of 1200 calories a day do I do well to exercise and burn 600 calories or not...In other words if after working ...
| Deleting a meal|
How can I delete a meal that I did!t eat? thanks, DO
Tuve un lapso y ni me atrevo a pesarme, yo siempre lo mal.
no replies. 958 views.
started by tigrerv
, 3 years ago.
Thanks for the friend invite! I'm sure checking up on my friends and posting progress with motivate me. I'm not actually doing pure Jenny Craig at the moment. Even though it was working and I ...
no replies. 1,136 views.
started by jld123
, 3 years ago.
| Migraines and Exercise|
I am sure there are many people on here cursed with chronic migraines. Anything can trigger a migraine, from weather change to certain food. However, exercise has been triggering my migraine attacks. ...
| print daily food intake|
Hello, Does anyone know how to print the diet calendar so you can see what you ate each day? I think I could do it with screen shots or snippets but wondered if there was a report that would show it. ...
| Buy or make|
Hello everyone Does everyone buy the Jenny Craig food, or do you make your own, thank you.:?:
| Lost 3 pounds|
:d :d So very happy!!! Lost 3 pounds after 1 day of Jenny Craig. THIS really does WORK!!!
| Stomach ache during and after WORKOUT??|
:? For some reason this has been going on for bout a month but on & off. I will be working out doing my evening Zumba and towards the end of my workout and after I get this horrible stomach ache in ...
| Getting Grossed Out|
I have been on Jenny Craig for 2 months now. I have followed the plan 95%. I have lost 15 pounds and do consider this plan a success. I am getting discouraged with food and food choices however. I am ...
| Getting Grossed Out|
There is nothing magical about JC foods other than it is a form of portion control. You can do better, quality wise, with a kitchen scale and real food that is non-processed. Log your food as alway... ...
| Adding up ALL calories?|
I've been adding up EVERYTHING that goes in my mouth on the calorie calender. I'm wondering about the "free unlimited foods" and if I should be adding them. I think I SHOULD because ...
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I ...
| Should I worry about sodium|
Hello There:) This is my first post since finding this amazing website. I have be journaling for about a week now and am horrified by the amount of sodium I ingest. I range from 3000 to 3400 milli ...
Making a pot of soup & finding cals, etc for 10 oz.
I would like to know how to find out nutritional info out for a 10 oz bowl of a homemade soup. I entered the whole recipe thinking it would give me the option of eating only 10 oz. HELP!!
by Carol Golden
on 31 Jan 15 05:57 PM
stop having those bad foods within reach. If you can't get to them you can't eat them
on 31 Jan 15 03:17 PM
Hi friends! Is anyone here that would help me with transition to high carb vegan ?
on 31 Jan 15 10:50 AM
4100 kcal recommendation???
here's the site i prefer http://www.calculator.net/calo...
on 31 Jan 15 08:45 AM
A 12-Hour Eating Window for a Healthy Weight
I do IF (most days) and until recently alternate day fasting, which I have scaled back a bit into a more 5:2 type deal with a zig zag calorie intake pattern because I am now at maintenance and have more ...
on 31 Jan 15 08:25 AM
% body fat
These discussions are always so interesting and technical. I'm a 65 yo female, I work out, I've lost 60+ pounds, eat mostly plant based some animal protein here and there. I'm at goal we ...
on 31 Jan 15 07:21 AM