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A question on carbs
And oranges, don't forget oranges. I think they are nature's perfect food. And prevent scurvy lol.
by msbuggirl on 18 Sep 14 11:08 AM
Dreaming at night: I have many many dreams, every night.
Lucid dreaming, TAIC :-) It's quit the mind bender. I've been doing it for as long as I can recall. It's literally being in control of what happens to you in your dreams. I think anyone can ...
by abdicant on 18 Sep 14 09:30 AM
It's not how much you eat but what you eat
Just seen the clip thanks. Know I'm being petty but the ends of her sleeves in food preparation was really distracting. Apart from that is that it looks too good to be true. But thinking about ...
by nb girl on 18 Sep 14 08:43 AM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Awesome!! I think it's a matter of each finding their own balance and incorporating that into their lives, not just to lose the weight but to stay healthy and maintain after. Also getting fit phys ...
by wholefoodnut on 18 Sep 14 08:24 AM
Photos
If you really can't figure it out let me know and I'll take some screen shots to walk you through it next week.
by FitOKay on 18 Sep 14 06:06 AM
DONE!
Well done Girl :-)
by Saige18 on 18 Sep 14 03:31 AM