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Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
Personal settings
You can change all your setting here: http://www.fatsecret.com/Defau... Or go to My Fatsecret > My Food Diary > Edit Preferences (Grey Wheel Button)
by buzzdee202 on 23 Jul 14 11:38 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM
Dislike the gym? An alternative
Great continue your workouts daily. Keep focus.:)
by carloscrane on 23 Jul 14 11:29 PM
Buddies!
Thanks for the invite Sammytingles. I see we have similar goals. Let's get it done! :)
by ChicaLean on 23 Jul 14 10:02 PM
Salad dressing
:) What a great idea. You can shoot the dressing down into the salad instead of just on top! Your doing awesome!
by CeeCee Sedro on 23 Jul 14 09:29 PM