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Going steady
My diet right now is going pretty well. It's easy actually, but I feel that after a week now, my cravings are starting to come back and I feel like I might not be able to control them at times, so ...
by CoffeeHead on 30 Oct 14 10:22 PM
Maintenance Diet Plan...
Well...things have changed quite a bit since the last entry. I'm now divorced (long story) and 14lbs heavier than I was at the last posting...sitting at 244lbs now, but the goal is still below 200lbs. ...
by madjak30 on 30 Oct 14 07:57 PM
no loss at waist
'They" say that you can't spot reduce yet other studies have shown that simple carbs are stored in the stomach area and so avoiding them may help. I know your bio... have you tried smoo ...
by mummydee on 30 Oct 14 06:36 PM
Best diet for Low starch, Low Sugar, High Protein
You could look into [url=http://thepaleodiet.com/w... Paleo Diet[/url] too. It's like Atkins but with more variety of fruits & vegetables. So it's not ketogenic but still low carb.
by ebivr on 30 Oct 14 04:59 PM
Why am I not losing weight?
You can have everything in moderation. Eat 80% of time healthy and 20% of time junk food. You can have pizza but just 1 slice once a week for an example. Alcohol really does slow down your metabolism and ...
by snezica on 30 Oct 14 03:49 PM
Help with search feature
Dennis, I sent you a buddy request. Oh, you accepted it. Thanks! If you make a new topic I might see your new topic and read it! :)
by Deb_N on 30 Oct 14 02:01 PM