Viewing topics for: Weight Watchers [ change diet | all diets ]
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Entering food into tracker
How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...
2 replies, last reply by MaineDonna, a year ago.   2,286 views.
started by Kimberlie12.   
My Daily Allowance
I am a 70 year old male, and have been using Weight Watchers diet for about 19 months. I can not say anything bad about the WW plan; I have lost 70lbs(347-277) using their plan. However; I am having a ...
6 replies, last reply by mgarber666, a year ago.   3,402 views.
started by 1fatman1942.   
place to keep favorite foods?
I know there's a favorite meals section, but I want to do soemthing different... I buy different frozen meals for lunch, different brands etc, and I like a good variety. However, I want to be able ...
1 reply, last reply by K.K12, a year ago.   1,065 views.
started by MurderMostFowl.   
Starting New!!
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...
no replies.   649 views.
started by gottaduit, a year ago.   
Medication Causing me to gain weight.
I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...
9 replies, last reply by meimei071625, a year ago.   7,744 views.
started by Cette.   
recording points
Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.
no replies.   1,148 views.
started by mamakaye, a year ago.   
Wheatgrass Shots - Experiences?
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...
4 replies, last reply by cerobit, a year ago.   3,604 views.
started by MomofTwoGirls.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   1,672 views.
started by Amazing Maggie, a year ago.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   1,551 views.
started by Amazing Maggie, a year ago.   
Staying on track
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
no replies.   1,329 views.
started by Spoolweb, a year ago.   
What meal / time do you consume most of your calories?
At which meal / time do you consume most of your calories? Do you save them up for the evening, or do you really try and space them out evenly? In a perfect world, I'd like my biggest meal to be ...
15 replies, last reply by Susana1230, a year ago.   17,719 views.
started by MomofTwoGirls.   
Crohn's Disease
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
8 replies, last reply by dorindam59, a year ago.   3,909 views.
started by Tr1n1ty.   
Weighing in
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
2 replies, last reply by paperiniko, a year ago.   4,676 views.
started by bunniep4.   
Is 16 lb in 6 weeks too much to ask.
I am seriously losing motivation. I go on holiday in 6 weeks and still have 16 lb to lose. Does anyone think that is achievable as it sounds like such a lot to me that I am starting to think why bother. ...
5 replies, last reply by paperiniko, a year ago.   7,924 views.
started by shaz7140.   
Midsummer Run
Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k finished it 2 hours plus
no replies.   2,514 views.
started by Amazing Maggie, a year ago.   
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Latest Posts

Crisis
Corifeo is spot on. Also, you need to find your Recommended Daily Intake (RDI). Set you RDI minus the 500 calories Corifeo mentions and you will lose weight gradually, but surely. You can set your RDI ...
by Glaun on 19 Apr 14 08:49 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM
21 day fix
you do not have to join, you can just order the basic package and the rest of the challenge is completed on here. http://www.teambeachbody.com/s...
by jlturner on 19 Apr 14 03:13 PM
Inches Lost
Absolutely great! I'm proud of you too!
by Barbara4572 on 19 Apr 14 01:35 PM
Fell of the wagon
Fell off the wagon yesterday. Mom invited me for lent dinner couldn't say no. I did eat small portions but there was nothing healthy about the food. Then after dinner my sister invited me to go sh ...
by Erisabella on 19 Apr 14 12:55 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers