Viewing topics for: Weight Watchers [ change diet | all diets ]
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Sodium, Fat & Sugar -- Daily Intake
Hello Friends, I am a 49 year women w HBP and would like your input on what are the daily recommended allowances of Sodium, Fat and Sugar intake re: Low Sodium, Low Sugar and Low Fat intake. This in ...
no replies.   1,279 views.
started by healthycasting, 3 years ago.   
Newbie intro
Hello, I joined weight watchers Ireland just over 1 year ago and to date I'm down 2stone 6lbs (34lbs) and have as much again to loose to get to goal weight. I hope to get rid of this before my 40th ...
no replies.   863 views.
started by EMACG, 3 years ago.   
Weight Watchers/ Low Carb Combo Diet - My Own
Started out with the Atkins Diet last year, decided I needed more of a food choice so I joined Weight Watchers. Counting points and carbs not going over 30 carbs a day and W/Watchers 23 Points per day. ...
no replies.   1,715 views.
started by yfinley, 3 years ago.   
Not giving up!
Today is my husbands birthday, so we had fried food and lemon cake. I did really well by not eating but a little of everything. I am so tired of the slow weight loss. I am just trying to be thankful for ...
2 replies, last reply by Donnamexico, 3 years ago.   1,722 views.
started by Donnamexico.   
Transitioning from Atkins to Weight Watchers
Hello everyone! I tried Atkins for two years and it has done wonders for me but I also deprived myself of a lot of good food like fruits. I decided to go on Weight Watchers this past Monday and I can& ...
5 replies, last reply by Evlhfr151, 3 years ago.   4,147 views.
started by moonlight1631.   
Serving Size
I am new on here but I notice on the recipes it says serving size 1 but doesn't say what the serving size is. Am I just missing it or is there a way to figure it out.
1 reply, last reply by countess sherry, 3 years ago.   1,870 views.
started by missykay70.   
Buddys
Would love some weight watcher buddys.
3 replies, last reply by kellydiana, 3 years ago.   2,328 views.
started by ads1599.   
fiber
is there a way to track fiber on fat secret???
2 replies, last reply by sharidewes, 3 years ago.   1,328 views.
started by sharidewes.   
Weight Watcher help
I am wanting to try weight watchers but cant bring my self to paying $44 a month. I have a friend that is doing weight watchers and she calculated my points for me. is there anyone that can help or give ...
1 reply, last reply by BgIrn, 3 years ago.   1,875 views.
started by ads1599.   
Starting Again
Once again, I'm starting over. I decided to try this website so that I would have something to hold me accountable, but unfortunately I've had some things come up, and I totally threw that out ...
20 replies, last reply by cesarina100, 3 years ago.   14,800 views.
started by Pushing 40.   
weight watcher
Just wondering how many points to start with. I have books but I don't know what to start at for points per day...can anyone tell me :|
no replies.   1,657 views.
started by autimay97, 3 years ago.   
weight watcher
Months ago I signed up for WW Online and got my points. At my weight (on my profile) I was able to have 37 points. I currently do not have an online membership. Sorry, I couldn't help more. Any FS ...
no replies.   1,657 views.
started by autimay97, 3 years ago.   
weight watcher
I think cardio exercise is best way to get good results in natural way and be fit, i also doing cardio exercise in morning... [url=https://www.youtube.com/w... Ideas For Personal Trainers[/url]
no replies.   1,657 views.
started by autimay97, 3 years ago.   
Tagging a topic of interest...
More then often i have read a topic of interest to me at that time however i have no immediate comment although I would like to read that topic again the next or following day. Is there someway to mark ...
2 replies, last reply by wwguy, 3 years ago.   2,176 views.
started by wwguy.   
10 reasons I want to lose weight
So here are 10 reasons why I want to lose weight. 1) I will have better self esteem 2) I will feel sexy 3) My body will feel better (no pain) 4) I will have more energy 5) I will like to get dressed ...
22 replies, last reply by ClassicRocker, 3 years ago.   7,648 views.
started by hiloheather.   
Scale moves slow
:( Hey guys, how do you keep your spirits up when the scale isn't showing improvement and you know you are doing all the right things with diet and exercise?
5 replies, last reply by shmiller, 3 years ago.   2,870 views.
started by Kimberley Murphy.   
Please help!
Hello Everyone! I am new to this site and need some help. I am pregnant and following the weight watchers diet. I am wondering if it is three extra points I get a day. Also is there a way to program I ...
no replies.   1,150 views.
started by MommyTwoBe, 3 years ago.   
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1200 calorie per day but most of the calories still come from carbs
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Ketone Strips
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers