Viewing topics for: Weight Watchers [ change diet | all diets ]
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Question about weight loss calculators
I've been to a couple of websites in order to calculate how many calories I should be eating in order to lose weight, but I can't find one that tells you how many calories you can increase to if ...
2 replies, last reply by Zoobity Bop, a year ago.   4,696 views.
started by bizzybee38.   
Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies.   807 views.
started by henhud65, a year ago.   
love it!
I discovered a blue bunny frozen yogurt...caramel praline crunch...LOVE IT! The best part is the whole container is a one serving container AND it's only 3 points! Give it a try!!
no replies.   1,130 views.
started by howej, a year ago.   
Help
Hello everyone, I'm new to weight watchers and this site! I am ready to get this started and shed this fat! I understand that WW goes by points, does this site calculate you points as you record what ...
3 replies, last reply by Denisay, a year ago.   2,336 views.
started by 304leigh007.   
30 DAY CHALLENGE!!!
Im excited to start the 30 day challenge tomorrow. Good luck to all of us.... :)
no replies.   885 views.
started by Denisay, a year ago.   
Night time
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
3 replies, last reply by lornaw, a year ago.   1,970 views.
started by Penel0126.   
Hello
Hello everyone! Just want to introduce myself. I am Deanne I go by Dee. I am married to my best friend Ken. I have 3 kids that are older. My husband had a heart attack at 31 and has had heart issues ever ...
3 replies, last reply by howej, a year ago.   1,770 views.
started by deerags.   
exercise...
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!:badgrin:
no replies.   1,087 views.
started by howej, a year ago.   
Looking for fitness and health buddy, weight loss is secondary
Hi I am a 37 year old vegetarian female looking to get into the best shape of my life. I know there are a lot of fads out there, but I am looking for a buddy who is interested in health at least as much ...
4 replies, last reply by lornaw, a year ago.   4,450 views.
started by CorsetLady.   
Full speed ahead
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.
2 replies, last reply by debbily, a year ago.   2,119 views.
started by montae206.   
Stay focused
Down a little this week. Still have 26 lbs to get back (yes, I said back) to my goal wt. We have a wedding Fri (reception halls are about 1/2 the price for Fri vs Sat), hope the chicken is baked. lots ...
no replies.   919 views.
started by Penel0126, a year ago.   
upset
ok i'm with weight watchers low fat no fat diet it's great,but i have found myself in the hospital twice now do to my gullbladder doing what doc say to eat but it's really nothing different ...
14 replies, last reply by figment132, a year ago.   7,131 views.
started by cassandra1962.   
The mind game
So if we can do some self talk we can convenience are self we can do this. We talk to our self all the time mostly negative or say I need that bag of chips. We use emotions and say had bad day don't ...
no replies.   991 views.
started by Deb B, a year ago.   
Weight watchers renewed vows
I have renewed my commitment with weight watchers. I have had a very good experience with this diet since 2001. Being a person who has had weight issues all my life it has been very difficult maintaining ...
9 replies, last reply by Penel0126, a year ago.   5,522 views.
started by IlseVsw.   
Entering food into tracker
How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...
2 replies, last reply by MaineDonna, a year ago.   2,326 views.
started by Kimberlie12.   
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Im back
Thank you, I am so in shock but happy!!
by nanny2hyli on 23 Jul 14 07:52 PM
stretch bands
It works if you go to exercise and click on custom exercise , put in your exercise and then follow promps . You have to fill in each blank .
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caffeine??????????????????
thanks for ur information
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers