Viewing topics for: Weight Watchers [ change diet | all diets ]
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10 reasons I want to lose weight
So here are 10 reasons why I want to lose weight. 1) I will have better self esteem 2) I will feel sexy 3) My body will feel better (no pain) 4) I will have more energy 5) I will like to get dressed ...
22 replies, last reply by ClassicRocker, a year ago.   5,417 views.
started by hiloheather.   
Scale moves slow
:( Hey guys, how do you keep your spirits up when the scale isn't showing improvement and you know you are doing all the right things with diet and exercise?
5 replies, last reply by shmiller, a year ago.   2,204 views.
started by Kimberley Murphy.   
Please help!
Hello Everyone! I am new to this site and need some help. I am pregnant and following the weight watchers diet. I am wondering if it is three extra points I get a day. Also is there a way to program I ...
no replies.   835 views.
started by MommyTwoBe, a year ago.   
Great News!!
Finally losing weight....Yeah Hooo :roll:
no replies.   832 views.
started by CindyC059, a year ago.   
HELP
Does anyone know how to download the program that works with the grease monkey add-on for the WW point system developed by a fellow member ?????:p
3 replies, last reply by hazmat, a year ago.   1,190 views.
started by Mette.   
My health
My friends and I have decided to become healthier both physically and spiritually. We are reading Matthew right now.
2 replies, last reply by jamiesdoll, a year ago.   1,164 views.
started by Ryghgirl85.   
new start new me
:? Really haven't been into this eatting healthy but now I'm gonna get it done. I need this for myself
no replies.   1,114 views.
started by Samyasims, a year ago.   
weight watchers
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
1 reply, last reply by Focker65, a year ago.   985 views.
started by browneyes6809.   
Lose 8 pounds in one week with this 7 days program!
Your favorite dress is superb, but a little small? It is time to take action fast and firmly against the unwanted pounds! In this article, you can find a diet plan 7 days will make you look much better! ...
1 reply, last reply by Sasha-Anne, a year ago.   1,613 views.
started by JasonFalls.   
Help and Motivation Needed
Ok, here goes. I need someone, or multiple someones, who is willing to help me vent, offer me advice, encourage me when I feel like giving in/up. I am married but due to us both being in the Navy we ...
no replies.   668 views.
started by RTAdesigns, a year ago.   
Deleting Old Challenges
How do you delete old challenges?
2 replies, last reply by Sherillynn, a year ago.   2,611 views.
started by Helen777.   
Status
Starting from scratch as of yesterday. . . so FAR to go
no replies.   877 views.
started by Solonge Ponton, a year ago.   
Giving this site a go.......
:?: I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
4 replies, last reply by k63, a year ago.   1,219 views.
started by Mia32.   
Information, Please...
Hi everyone...Im new to fatsecret.com and the last couple of days I have just been messing around a little, checking things out, and trying to get used to keeping a journal. I am very serious about ch ...
3 replies, last reply by mars2kids, a year ago.   1,590 views.
started by Hannabelle.   
Need Motivation
Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
4 replies, last reply by rdbwjb, a year ago.   1,257 views.
started by rdbwjb.   
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request: eat part of a dish
This answered my question too I will try both options...Thanks for sharing folks!
by francy_247 on 21 Aug 14 10:44 PM
can someone tell me about the turbo carb cycling
I would like to know how to start this, how low are the carbs on low carb and how high on the other day. Are there restricted foods on the high carb day?
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by yduj57 on 21 Aug 14 08:50 PM
How Often Do you weigh yourself?
one a day
by nomadsurf on 21 Aug 14 08:45 PM
drinking water strategy
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
by schase02 on 21 Aug 14 07:48 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers