Viewing topics for: Weight Watchers [ change diet | all diets ]
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My health
My friends and I have decided to become healthier both physically and spiritually. We are reading Matthew right now.
2 replies, last reply by jamiesdoll, a year ago.   1,129 views.
started by Ryghgirl85.   
new start new me
:? Really haven't been into this eatting healthy but now I'm gonna get it done. I need this for myself
no replies.   1,079 views.
started by Samyasims, a year ago.   
weight watchers
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
1 reply, last reply by Focker65, a year ago.   955 views.
started by browneyes6809.   
Lose 8 pounds in one week with this 7 days program!
Your favorite dress is superb, but a little small? It is time to take action fast and firmly against the unwanted pounds! In this article, you can find a diet plan 7 days will make you look much better! ...
1 reply, last reply by Sasha-Anne, a year ago.   1,539 views.
started by JasonFalls.   
Help and Motivation Needed
Ok, here goes. I need someone, or multiple someones, who is willing to help me vent, offer me advice, encourage me when I feel like giving in/up. I am married but due to us both being in the Navy we ...
no replies.   643 views.
started by RTAdesigns, a year ago.   
Deleting Old Challenges
How do you delete old challenges?
2 replies, last reply by Sherillynn, a year ago.   2,550 views.
started by Helen777.   
Status
Starting from scratch as of yesterday. . . so FAR to go
no replies.   830 views.
started by Solonge Ponton, a year ago.   
Giving this site a go.......
:?: I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
4 replies, last reply by k63, a year ago.   1,170 views.
started by Mia32.   
Information, Please...
Hi everyone...Im new to fatsecret.com and the last couple of days I have just been messing around a little, checking things out, and trying to get used to keeping a journal. I am very serious about ch ...
3 replies, last reply by mars2kids, a year ago.   1,533 views.
started by Hannabelle.   
Need Motivation
Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
4 replies, last reply by rdbwjb, a year ago.   1,211 views.
started by rdbwjb.   
Yogi's
I really enjoy yoga, but I'm not the typical size 2 yogi. I have great difficulty breathing in some of the positions which I think is due to my belly. Plow position kills me, half moon and other ...
5 replies, last reply by k63, a year ago.   1,793 views.
started by bizzybee38.   
Help with not being hungry, what's that all about?!?!
So I started my "lifestyle change" on November 6, 2012 and I've lost 5 lbs (slow and steady wins the race, right?) Up until two days ago I have been hungry every day. The last couple of ...
5 replies, last reply by bizzybee38, a year ago.   2,125 views.
started by bizzybee38.   
What do you do to keep strong through tough things?
I was looking for ideas on keeping that fortitude going :) My sons and I are moving and gosh, so many challenges. We have been working to keep things as mellow as possible because of all the changes i ...
no replies.   1,317 views.
started by Linda LS, a year ago.   
Hello!
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've ...
2 replies, last reply by Wyattj99, a year ago.   2,766 views.
started by angelsmommie.   
New Member here
Hello Everyone, I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost ...
2 replies, last reply by Jennyak3, a year ago.   3,418 views.
started by Blondy2.   
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Carbs
I also experimented with mashed cauliflower and avos! Divine. Check it on my blog below: http://healthylowcarbliving.ne...
by skinnyzee-01 on 11 Jul 14 05:12 AM
FS data base
You only have to do it once, and it only takes a minute. After that the food should be available to you. You should also be able to edit and correct the existing entry.
by Hoser on 11 Jul 14 05:11 AM
protein pancakes
None of protein pancake recipes I know involve water. Simply mix the protein powder with the eggs and the other ingredients. I suspect the water is the reason that you cannot fry the mixture.
by skinnyzee-01 on 11 Jul 14 05:06 AM
Self control
If I'm attending functions whereby I'm likely to encounter the wrong foods, I make a point to eat at home before I leave and even carry a small lunchbox packed with protein and some veggies.
by skinnyzee-01 on 11 Jul 14 05:02 AM
Is Obesity a Disease? NPR
I think with that classification, the bad outweighs the good..
by erika2633 on 10 Jul 14 11:57 PM
What would you tell your 16 year old self?
I would tell myself to Relax, not to take things so seriously and not to sweat the small stuff. I would tell myself to stop requiring validation from others and not put anyone on a pedestal. I would tell ...
by NowIunderstand on 10 Jul 14 09:43 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers