Viewing topics for: Weight Watchers [ change diet | all diets ]
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New easy to go lunch
Last week I was travelling, and wanted to stay on course with my healthy eating pattern (I refuse to call it a diet). I purchased Tuna Salad in a packet that was premade...like $1.27! I had a 3 point (old ...
no replies.   788 views.
started by Sparkyrn, 2 years ago.   
Dukan diet
Hi All who are doing the Dukan diet. My mom is on this diet and is doing really well, I just wanted to know how is the stabilization phase of this diet does it work nicely? Will my mom keep the weight ...
5 replies, last reply by markthinks, 2 years ago.   2,280 views.
started by JessSteele.   
Anger
I'm starting to really get mad at myself. I have been on this diet for about three weeks now and at first I was very motivated. Now I gained two pounds of my already lost weight of 6 lbs. how I do ...
29 replies, last reply by suzygirl1017, 2 years ago.   4,691 views.
started by Bgirl16.   
Diet boost?
I've been on weight watchers for about a month now and I've only lost about 10 lbs. I know that losing weight takes time but I work out about 3 times a week pretty hard core and I've been ...
3 replies, last reply by Rita41, 2 years ago.   1,783 views.
started by Bgirl16.   
unmotivational speaker
I hate to be judgemental, but REALLY? Sometimes it's all I can do to keep driving in the same direction! I almost feel worse when leaving the meeting! I think I'm paying WAY too much to have an ...
7 replies, last reply by howej, 2 years ago.   1,920 views.
started by howej.   
A Bit Lost....Help!
I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal. Is there a way to do this. Thanks so much!!!;)
2 replies, last reply by erika2633, 2 years ago.   1,391 views.
started by IamLinny.   
WEIGHT WATCHERS
Hi Does anyone know how to turn on the weight watchers points on the menu section. I have looked and cant find it anywhere. Thanks Shelley :)
3 replies, last reply by shelley1077, 2 years ago.   1,611 views.
started by shelley1077.   
Weight Watchers
Need a diet buddy I joined weight watchers but need someone that will do our daily talks and help keep me responsible ...I'm in my 60's and can't exercise yet due to some back injuries Help ...
no replies.   755 views.
started by shirl777, 2 years ago.   
Weight watchers points?
I understood this program converted what you ate to weight watchers pints...did I misunderstand?
6 replies, last reply by Debb66, 2 years ago.   3,226 views.
started by Debb66.   
Exercises at Home
Anyone got some exercises for home that can't tighten bums, tums and thighs? :d would be really useful!
3 replies, last reply by Dianeg68, 2 years ago.   1,480 views.
started by JessSteele.   
Tips for busy moms
Hi does anybody have some tips to eat regularly for moms, I am new at being a mom and I seem to be so busy with the little one that I forget to eat, and as you can imagine when I do eat, I don't take ...
1 reply, last reply by SherylPT13, 2 years ago.   1,445 views.
started by JessSteele.   
Weight watchers points?
Hello, I understood this site showed you the ww points you've consumed but I don't see where. Did I misunderstand? Any help would be appreciated. Thanks!
no replies.   1,768 views.
started by Debb66, 2 years ago.   
tight pants
never ending diet!!!:?
1 reply, last reply by elvenbeauty, 2 years ago.   1,722 views.
started by trtoguchi.   
WATER
This was the first day back to changing my life. I reached my goal today...I drank 4 16oz of water=my 8 glasses of water! =64oz.
2 replies, last reply by elvenbeauty, 2 years ago.   1,721 views.
started by woodstj.   
Easter Dinner
Easter dinner was Fantastic !!! Now I have to jump back on the wagon!!!
1 reply, last reply by eKatherine, 2 years ago.   1,196 views.
started by gbert.   
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new to group
Well from a brief look (and it was only brief) it's a diet that takes you into Ketosis, so from what I've read you can get there from either high in fats diet with a reasonable about of protein ...
by inalara on 05 Aug 15 04:57 AM
Hello
Thanks for the Welcome and also some advice on exercising ! I appreciate it alot !
by Jojo44444 on 05 Aug 15 04:55 AM
metabolic damage
:| Been metabolic damage from a "Crash Diet" that my ex coach had put me on for 15 weeks cause a serious recovery now and it irks me that stupid coaches out thinks they know everything comes ...
by Tullip34 on 04 Aug 15 11:06 PM
Struggling
Way to go with the water! Eating out has been dangerous for me in the past. It can be hard to make smart selections.
by ailouros on 04 Aug 15 10:35 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mrs Pracket and Glaun, so so true.
by wholefoodnut on 04 Aug 15 08:40 PM
Keto diet plan - A customized one.
Sounds like advertising to me. You should avoid this please.
by Glaun on 04 Aug 15 07:53 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers