Viewing topics for: Weight Watchers [ change diet | all diets ]
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STEADY AS SHE GOES
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies.   900 views.
started by Poet sunshine , a year ago.   
Pitta Pizza - 396 Calaries
Made an excellent pizza tonight. Whole wheat Pita, Goat Cheese, Pepperoni, mushrooms, green peppers , red onion, tomato sauce , Very good and very filling .
3 replies, last reply by yankgal46, a year ago.   1,707 views.
started by moxierules.   
FOODILICIOUS
:o WASTE NOT WANT NOT!!:o
4 replies, last reply by nat_the_cat, a year ago.   1,493 views.
started by Poet sunshine .   
im new to this and was wondering how do you do the servings? if it says 4 servings but no amount ho
:?
1 reply, last reply by eKatherine, a year ago.   1,107 views.
started by saplankey.   
1970'S WW RECIPE FOR PUMPKIN BREAD MADE WITH GRITS
:?: i HAVE BEEN TRYING TO RECALL AN OLD WW RECIPE USING GRITS INSTEAD OF FLOUR. AT THE TIME I WAS ON WW I THOUGHT IT WAS GREAT. ANYONE STILL HAVE THE OLD RECIPES? WOULD LOVE TO HAVE IT.
no replies.   1,223 views.
started by WWiwanna, a year ago.   
changing from daily calorie intake to point intake
Is it possible to do so on the home screen? The points are the numbers that I'm concerned with, less so the calories (although clear and bold visibility of both numbers would be great!)...
no replies.   434 views.
started by GirlyGoalie, a year ago.   
New on Fatsecret
Been trying to put my new weight in and it will not take it. And been trying to put my food entry in too. Please tell what I am doiing wrong.
3 replies, last reply by eKatherine, a year ago.   982 views.
started by Two Speartires.   
Sodium, Fat & Sugar -- Daily Intake
Hello Friends, I am a 49 year women w HBP and would like your input on what are the daily recommended allowances of Sodium, Fat and Sugar intake re: Low Sodium, Low Sugar and Low Fat intake. This in ...
no replies.   1,084 views.
started by healthycasting, a year ago.   
Newbie intro
Hello, I joined weight watchers Ireland just over 1 year ago and to date I'm down 2stone 6lbs (34lbs) and have as much again to loose to get to goal weight. I hope to get rid of this before my 40th ...
no replies.   663 views.
started by EMACG, a year ago.   
Weight Watchers/ Low Carb Combo Diet - My Own
Started out with the Atkins Diet last year, decided I needed more of a food choice so I joined Weight Watchers. Counting points and carbs not going over 30 carbs a day and W/Watchers 23 Points per day. ...
no replies.   1,477 views.
started by yfinley, a year ago.   
Not giving up!
Today is my husbands birthday, so we had fried food and lemon cake. I did really well by not eating but a little of everything. I am so tired of the slow weight loss. I am just trying to be thankful for ...
2 replies, last reply by Donnamexico, a year ago.   1,371 views.
started by Donnamexico.   
Transitioning from Atkins to Weight Watchers
Hello everyone! I tried Atkins for two years and it has done wonders for me but I also deprived myself of a lot of good food like fruits. I decided to go on Weight Watchers this past Monday and I can& ...
5 replies, last reply by Evlhfr151, a year ago.   3,103 views.
started by moonlight1631.   
Serving Size
I am new on here but I notice on the recipes it says serving size 1 but doesn't say what the serving size is. Am I just missing it or is there a way to figure it out.
1 reply, last reply by countess sherry, a year ago.   1,492 views.
started by missykay70.   
Buddys
Would love some weight watcher buddys.
3 replies, last reply by kellydiana, a year ago.   2,046 views.
started by ads1599.   
fiber
is there a way to track fiber on fat secret???
2 replies, last reply by sharidewes, a year ago.   1,096 views.
started by sharidewes.   
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We need better fast food options
wow, pjk46, that menu looks awsome, the soups and the power meals are amazing... as long as you can stay away from the breads or at least keep to moderation. lucky you
by mummydee on 20 Dec 14 01:27 AM
older people
pjk46 wrote: I'm 68 and was told 3 weeks ago I am pre-diabetic. I've started on a low carb diet 165-210 carbs per day, and 1400-1600 calories. I need to lose 80+lbs., if I want to be healthy. ...
by mummydee on 20 Dec 14 01:16 AM
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by eloisereed02 on 19 Dec 14 11:29 PM
Here are some great tips about food expirations and storage.
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by mummydee on 19 Dec 14 07:07 PM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
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too upset with my weight
Green vegetables are carbs! Why not eat a balanced diet including every food group? Eat less move more
by Volleyjen on 19 Dec 14 05:12 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers