| freezer meals|
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
| New way to make pudding for only one point!|
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
| Recipe submitted|
I have submitted a recipe and it is available to view and print off. However, when I entered the recipe it shows the nutritional information; so important to all of us; but, when printing off it does ...
no replies. 1,144 views.
started by foreverhealthy3
, 2 years ago.
Was wondering if anyone out there may want a buddy. Would be nice to share ideas and recipes with. Thanks Sheilah
| New to the program|
I have been a Weight Watcher member for more than a year, I can't seem to reach my goal, my weight goes up and down with every weigh in. I recently saw that if you take your current weight and mu ...
no replies. 1,298 views.
started by Kathy pasipanki
, 2 years ago.
Here is an interesting (hopefully!) topic! Just to prove how different everybody is and not to be stuck on a number, how about you put your height/weight and size so we can see how different we all are! ...
| Hi, I just started Fatsecret|
Hello all. I am 51 and live in Atlanta. Though I eat healthy food, for nearly 15 years I have been eating too much and doing nothing about fitness. This year I started to have some serious health issues ...
| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| how to view goal date?|
How do I see what date I put in originally as the goal date for my goal weight? I am setting up gosls in my personal planner and wanted to list the same goal, but I don't remember what I said and ...
| too many points on weight watchers???|
Does this seem correct to everyone else? I have 37 points alotted to me each day. This seems like a lot to me. It is difficult to get all of my points in by the end of the day and if I exercise at all ...
| serving size???|
The recipes on here...what are the general serving sizes?
| weigh in day|
when we join are we given a weigh in day? or how does it work? I see the place to enter to weigh in for the week; but, are we on our own for a choice of day?
| Quit WW site?|
I'm thinking of canceling my WW subscription and just using this site. Thoughts?:?:
| need advice|
iwas sticking to it good aweek ago now im wanting sugar again please tell me how to get down past plateau
| 5:2 Challenge|
My fast days this week are Monday and Thursday.
Giving up the scale?
Jay, got a new scale. Looks like its acurate. Hold thumbs.
on 28 Jun 16 01:31 PM
How Often Do you weigh yourself?
Once a week. If I weigh more often, I get too obsessed. I want this to be a natural process that becomes more about feeling good than stressing out about how I look.
by Lil Nel
on 28 Jun 16 01:30 PM
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
on 28 Jun 16 01:16 PM
Newbie Keto question..Help, Please
Thank you so much for your replies! The part where I guess I got confused is that my carb intake for the past week or so have been about 6% or less (except my mom's birthday - oops!) and I do plan ...
on 28 Jun 16 12:36 PM
Weigh in time, got a new buddy
Hi all. So I got a new scale. Can't wait till tomorrow morning to see if I went up or down. Should be down. Tonight I 1st need to test the scale to see if it's correct, before I get toooo happy. ...
on 28 Jun 16 09:22 AM
Looking for a eating plan that is 25 carbs a day...trying to lose weight
on 28 Jun 16 06:19 AM