| Weight Gain...|
I started WW about 4 wks ago at 326lbs. last saturday I weighed in at 306.4 I have stayed under my point target by 8-10 daily, I eat tons of vegis...especially raw and green leafy vegi's. I drink ONLY ...
| Trying to quit smoking |
Well I'm on 2 days of using the Electric cigarettes. It sure is different from regular cigarettes But I don't find myself smoking too much since I been using the electric ones. I figure I try them ...
| NEED HELP!|
well I have quit weight watchers because I am just throwing money down the toilet every month and not doing anything to lose weight. Night is my downfall with all the junk food in the house. My husband ...
| Any apps that count calories AND WW Points? |
A few years ago, I had the old fatsecret app that would allow you to count both. Now I am back on WW and I miss the old app. :( I don't want to have to enter food in one app to count points, and ...
| New Member|
Hi Everyone! I just joined today, I have been on weight watchers since December 2011, have lost 56 pounds, but gained 10 pounds after getting my left hip replaced. I am still with weight watchers, but ...
Well since I started I have lost 3 lbs so far. Yesterday was my 46 birthday and I figure I went over but I weight myself this morning and I ended up losing weight. Today I am sticking to a plan and going ...
| freezer meals|
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
| New way to make pudding for only one point!|
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
| Recipe submitted|
I have submitted a recipe and it is available to view and print off. However, when I entered the recipe it shows the nutritional information; so important to all of us; but, when printing off it does ...
no replies. 1,247 views.
started by foreverhealthy3
, 3 years ago.
Was wondering if anyone out there may want a buddy. Would be nice to share ideas and recipes with. Thanks Sheilah
| New to the program|
I have been a Weight Watcher member for more than a year, I can't seem to reach my goal, my weight goes up and down with every weigh in. I recently saw that if you take your current weight and mu ...
no replies. 1,450 views.
started by Kathy pasipanki
, 3 years ago.
Here is an interesting (hopefully!) topic! Just to prove how different everybody is and not to be stuck on a number, how about you put your height/weight and size so we can see how different we all are! ...
| Hi, I just started Fatsecret|
Hello all. I am 51 and live in Atlanta. Though I eat healthy food, for nearly 15 years I have been eating too much and doing nothing about fitness. This year I started to have some serious health issues ...
| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| how to view goal date?|
How do I see what date I put in originally as the goal date for my goal weight? I am setting up gosls in my personal planner and wanted to list the same goal, but I don't remember what I said and ...
My name ia Laura
I am new to this and I hate winter weight gain!!! Gained 20 pounds and eat if I am bored...I am usually bored in the cold months!:doubt: But very active April thru October!!!8) I am going on the low ...
on 27 Mar 17 06:27 PM
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc
on 27 Mar 17 05:42 PM
Looking for buddies doing Keto or LCHF
feel free to add me as a buddy. I'm doing Diet Doctor (not listed as a diet here, but you can google it)., which is LCHF/keto - they also have a ton of info regarding Diabetes. I'm 49 and I'm ...
on 27 Mar 17 05:18 PM
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc
on 27 Mar 17 04:40 PM
Not losing centimeters - is it Visceral fat?
Thanks for the replies folks. I read a couple of articles last week (sorry didn't keep the links) that said that (one of the only good messages relating to dieting) that Visceral fat is the first fat ...
by Jean Mc
on 27 Mar 17 04:35 PM
Most Eaten Entries
Yes. I've noticed that too. Looking forward to a response.
by Jean Mc
on 27 Mar 17 04:32 PM