| weight watchers|
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
| Lose 8 pounds in one week with this 7 days program!|
Your favorite dress is superb, but a little small? It is time to take action fast and firmly against the unwanted pounds! In this article, you can find a diet plan 7 days will make you look much better! ...
| Help and Motivation Needed|
Ok, here goes. I need someone, or multiple someones, who is willing to help me vent, offer me advice, encourage me when I feel like giving in/up. I am married but due to us both being in the Navy we ...
no replies. 381 views.
started by RTAdesigns
, 11 months ago.
| Deleting Old Challenges|
How do you delete old challenges?
Starting from scratch as of yesterday. . . so FAR to go
no replies. 489 views.
started by Solonge Ponton
, 11 months ago.
| Giving this site a go.......|
:?: I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
| Information, Please...|
Hi everyone...Im new to fatsecret.com and the last couple of days I have just been messing around a little, checking things out, and trying to get used to keeping a journal. I am very serious about ch ...
| Need Motivation|
Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
I really enjoy yoga, but I'm not the typical size 2 yogi. I have great difficulty breathing in some of the positions which I think is due to my belly. Plow position kills me, half moon and other ...
| Help with not being hungry, what's that all about?!?!|
So I started my "lifestyle change" on November 6, 2012 and I've lost 5 lbs (slow and steady wins the race, right?) Up until two days ago I have been hungry every day. The last couple of ...
| What do you do to keep strong through tough things?|
I was looking for ideas on keeping that fortitude going :) My sons and I are moving and gosh, so many challenges. We have been working to keep things as mellow as possible because of all the changes i ...
no replies. 1,021 views.
started by Linda LS
, a year ago.
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've ...
| New Member here|
Hello Everyone, I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost ...
| Question about weight loss calculators|
I've been to a couple of websites in order to calculate how many calories I should be eating in order to lose weight, but I can't find one that tells you how many calories you can increase to if ...
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies. 521 views.
started by henhud65
, a year ago.
scale wont go down
i am creating a calorie deficit every day, but the scale wont go down for the last few days. i have heard that scales are not that accurate. should i just stick with it or am i doing something wrong? i ...
on 09 Dec 13 02:04 AM
How to tackle comfort eating
Still struggling this week. Anyone else have any tips?
by Lucy_Maria UK
on 09 Dec 13 01:56 AM
Length of Workout
Its vary person to person, i feel if you think you are giving best stick to it.
on 08 Dec 13 11:20 PM
I need to gain weight
Eat 5-6 small meals per day, about 2-3 hours apart to keep your metabolism and energy up, cravings down and muscles fed constantly encouraging growth.
on 08 Dec 13 11:17 PM
Don't worry about the stutters. You already have more understanding of how this works than MANY people out there. Life was made to be lived, and your approach makes room for it! It's a good choice ...
on 08 Dec 13 11:00 PM
Challenge Weigh in Help
I have found it the ticker that is the problem, and y turning it off in settings helps. I also found that while I could update my weight via my PC I could via my Ipad, but that using my Ipad seemed to ...
on 08 Dec 13 10:44 PM