| nutritional breakdown hosed on 11/7/13?|
yesterday's nutritional breakdown of food's seems to have gone south.shows 0% protein and fat/carb ratios completely wrong too, i'm referring to the pie chart which appears at the bottom of ...
| cant live without my salt - salt substitute|
Ok, so people have been advising to watch my sodium intake. I know I know!!!! So I need suggestions? Right now i use the Hymalasian pink salt or Sea Salt. I use mrs. Dash to cook with on my meat. But ...
| excercise calendar works great!! Thanks to whom ever helped me today !!|
thank you for assisting me with the exercise journal- I got it!!!!!!!!!!!! Next question- I feel like the diet calendar where I enter my daily food intake calculates fat wrong. Maybe I am choosing the ...
| excercise post|
thank you every one for your help
no replies. 908 views.
started by donna nardiello
, 2 years ago.
| how do you use the exercise diary??|
I cant seem to add my exercise. The computer keeps telling me that my exercise interferes with my rest or sleep time. Not sure how to adjust so I can keep track of my exercise. Any help would be appre ...
| Secret Fat Burn Recepie|
✿✿✿ A Secret Fat Burn Recepie ✿✿✿✿ [img]http://rlv.zcache.com/bur... ✿We all know that we will have less body fat, better health, and more energy with fewer processed carbs in our lives. The spaghetti ...
| Secret Fat Burn Recepie|
Good to read this post and your post is superb. All instructions are good and i think a person should keep these tips in mind for fat burning. This is really a secret for fat burning. [url=https://ww ...
| Feel De-Railed|
Hi, my name Jules, I fell off the wagon this summer, and can't get back on..I eat ok, but for some reason I will NOT go for a walk, not go to yoga, find any means of exercise. I found this site today ...
| Weight Gain...|
I started WW about 4 wks ago at 326lbs. last saturday I weighed in at 306.4 I have stayed under my point target by 8-10 daily, I eat tons of vegis...especially raw and green leafy vegi's. I drink ONLY ...
| Trying to quit smoking |
Well I'm on 2 days of using the Electric cigarettes. It sure is different from regular cigarettes But I don't find myself smoking too much since I been using the electric ones. I figure I try them ...
| NEED HELP!|
well I have quit weight watchers because I am just throwing money down the toilet every month and not doing anything to lose weight. Night is my downfall with all the junk food in the house. My husband ...
| Any apps that count calories AND WW Points? |
A few years ago, I had the old fatsecret app that would allow you to count both. Now I am back on WW and I miss the old app. :( I don't want to have to enter food in one app to count points, and ...
| New Member|
Hi Everyone! I just joined today, I have been on weight watchers since December 2011, have lost 56 pounds, but gained 10 pounds after getting my left hip replaced. I am still with weight watchers, but ...
Well since I started I have lost 3 lbs so far. Yesterday was my 46 birthday and I figure I went over but I weight myself this morning and I ended up losing weight. Today I am sticking to a plan and going ...
| freezer meals|
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
| New way to make pudding for only one point!|
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
Birthday party eating - pray for me today!?
Today is a big "gourmet bash" for a relative 60 mi. away. I ate my usual Scarsdale breakfast so I wouldn't have an empty stomach there. It starts at 2 p.m., and they're bringing in a ...
on 30 Apr 16 11:48 AM
I've been reading about the use of SPIRULINA as a supplement to help with various attributes from removing toxins from the system, helping with allergies, and overall good as an immunity from the bad ...
on 30 Apr 16 11:43 AM
HEART DISEASE AND CHOLESTEROL Don't have to kill you.
The first thing wrong with that link, the video, is the video itself - you would think that if they are trying to sell you something, which they are, they could add a bit more gloss to it- a little pr ...
on 30 Apr 16 08:33 AM
[img]http://i.imgur.com/21Sj5j... Everyone can and will ultimately do what they want to do. I just feel your own personal decisions and choices should be based on a broader platform of true information ...
on 30 Apr 16 07:18 AM
South Beach diet.
Hello everyone. I am new to this site but not new to fitness. Just been on a bit of a hiatus (busy with ill husband). I am back to taking better care of myself: South Beach Diet and fitness everyday. ...
on 29 Apr 16 11:45 PM
How Often Do you weigh yourself?
In all honesty, it best not to weight myself in personal experience. I hate doing it and it just stresses me out. I think that using how tight or loose my clothes feel is a much better system. You might ...
on 29 Apr 16 11:13 PM