| New Member|
Hi Everyone! I just joined today, I have been on weight watchers since December 2011, have lost 56 pounds, but gained 10 pounds after getting my left hip replaced. I am still with weight watchers, but ...
Well since I started I have lost 3 lbs so far. Yesterday was my 46 birthday and I figure I went over but I weight myself this morning and I ended up losing weight. Today I am sticking to a plan and going ...
| freezer meals|
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
| New way to make pudding for only one point!|
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
| Recipe submitted|
I have submitted a recipe and it is available to view and print off. However, when I entered the recipe it shows the nutritional information; so important to all of us; but, when printing off it does ...
no replies. 857 views.
started by foreverhealthy3
, a year ago.
Was wondering if anyone out there may want a buddy. Would be nice to share ideas and recipes with. Thanks Sheilah
| New to the program|
I have been a Weight Watcher member for more than a year, I can't seem to reach my goal, my weight goes up and down with every weigh in. I recently saw that if you take your current weight and mu ...
no replies. 1,057 views.
started by Kathy pasipanki
, a year ago.
Here is an interesting (hopefully!) topic! Just to prove how different everybody is and not to be stuck on a number, how about you put your height/weight and size so we can see how different we all are! ...
| Hi, I just started Fatsecret|
Hello all. I am 51 and live in Atlanta. Though I eat healthy food, for nearly 15 years I have been eating too much and doing nothing about fitness. This year I started to have some serious health issues ...
| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| how to view goal date?|
How do I see what date I put in originally as the goal date for my goal weight? I am setting up gosls in my personal planner and wanted to list the same goal, but I don't remember what I said and ...
| too many points on weight watchers???|
Does this seem correct to everyone else? I have 37 points alotted to me each day. This seems like a lot to me. It is difficult to get all of my points in by the end of the day and if I exercise at all ...
| serving size???|
The recipes on here...what are the general serving sizes?
| weigh in day|
when we join are we given a weigh in day? or how does it work? I see the place to enter to weigh in for the week; but, are we on our own for a choice of day?
| Quit WW site?|
I'm thinking of canceling my WW subscription and just using this site. Thoughts?:?:
Babskk wrote: hi Trish, Change is in your future! the pie graph at the bottom of the journal could be very useful for you to see how the carbs are going each day. veggies are pretty important and soup ...
on 20 Dec 14 08:52 PM
The Corliss Group Latest Tech Review 6 Tietoverkkojen Vinkkejä Joulua
Huolissaan ostoksia verkossa tänä jouluna? Et ole yksin. Tietoverkkojen rikkomuksista suurten vähittäismyyjien vanavedessä monet ihmiset Älä tuntea olonsa turvallis ...
on 20 Dec 14 08:23 PM
Does anyone else get tired after eating breakfast?
Hi BigBear, I would really consider going for the apnea test. I was not sleeping and really thought I had apnea. It caused me stress thinking about whether or not I had this condition, so I finally ...
on 20 Dec 14 08:14 PM
Shortage in RDI
OH WOW, I never did the ideal weight calculator on that site, just used the rdi calculator. It says I should be between 107 and 145 and at 59 years old I hope i never get down to 107 !! However FS ...
on 20 Dec 14 06:54 PM
Agree. It must be maintainable.
on 20 Dec 14 06:00 PM
VALUABLE RESOURCE The Best Antioxidants and Superfoods
Unfortunately a good idea in the 90s was turned into an industry money maker... As soon as the FDA gets hold of any idea this is what happens. Not disputing that some of these super foods are good ...
on 20 Dec 14 12:49 PM