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3 Pt. Chocolate Breakfast
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
1 reply, last reply by mrspackrat, 2 years ago.   1,522 views.
started by Gweninotherside.   
:(:(:( HELP! (permanent weight loss)
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
2 replies, last reply by NCNOLE, 2 years ago.   1,911 views.
started by *Bomb*.   
Weigh Ins
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
1 reply, last reply by ClassicRocker, 2 years ago.   2,635 views.
started by bunniep4.   
points feature
Where is the points feature on fatsecret?
4 replies, last reply by jwill77nc2, 2 years ago.   2,436 views.
started by stillthankful.   
Why is my ticker not updated on my posts?
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
3 replies, last reply by erwinwarrior83, 2 years ago.   1,370 views.
started by erwinwarrior83.   
New to the site and needing encouragement and support.
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
7 replies, last reply by Skinny4Mee, 2 years ago.   1,823 views.
started by jross77.   
newbie
Weighed in today only 113 lbs. to go.:cry: Weight Watchers is the road i'll be travelling on. :)
8 replies, last reply by lgreeny, 2 years ago.   1,976 views.
started by lgreeny.   
Here we go!!
Wish me luck!!
1 reply, last reply by Deb_N, 2 years ago.   1,225 views.
started by itskelly1.   
stuck
I was loosing alot in the first few weeks , now i feel stuck on one pound a week:cry: , why, why, why
4 replies, last reply by denise dent, 2 years ago.   1,663 views.
started by cover girl.   
Weight Loss Buddy
Hi I am new to the site and finding it hard to navigate my way around here lol so if this is in the wrong place I apologize lol I'm looking for a weight loss buddy, i have ALOT of weight to lose and ...
13 replies, last reply by kingkeld, 2 years ago.   2,551 views.
started by Fat2Thin2014.   
Exercise Routines for Elliptical Trainers
I just joined WW and a women at my meeting was asking me about my exercise. When I told her about using an elliptical trainer she started asking me for advice on how to start and how to figure out ro ...
3 replies, last reply by Sweetalot, 2 years ago.   3,687 views.
started by Kathy Vanish.   
I am back.
It has been awhile since I tried to loose weight now. I keep thinking that I may have to take a trip to California to train a couple of people and I would like to be smaller when I go. This is so hard ...
no replies.   757 views.
started by imTari, 2 years ago.   
Talk Therapy
Who ever started this one I agree with you 100%...I do think we all need to band together to get through this hurdle of weight loss. When you come right down to the true facts it really is what you put ...
no replies.   746 views.
started by Bethg346, 2 years ago.   
GO Hawks
I'm doing grate. But we have a superbowl party to go today. I no I can do it today and keep on track.Ive lose all list weight now I'm NOT gaining it back. I'm going to get so much Exercise ...
1 reply, last reply by Glaun, 2 years ago.   1,077 views.
started by kimmy12512.   
GO Hawks
I'm with you kimmy. The Seahawks had such an AWSOME season. Now it's time to bring the Super Bowl trophy home to the North West. I've been good all week with counting calories and low carbs, ...
1 reply, last reply by Glaun, 2 years ago.   1,077 views.
started by kimmy12512.   
Recipes
Does anyone know a place I can go to enter in the ingredients for my own recipes and get a nutritional breakdown on them? At the Weight Watchers site they'll break it down into points for me, but not ...
11 replies, last reply by jeniffur43, 2 years ago.   4,705 views.
started by Char Gets Thin.   
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Latest Posts

Hiit
ha ha ha , this the first post I saw...not very helpful !! you guys n gals ought to knuckle down and get serious about losing weight , and losing attitudes.. so by by:evil: :idea:
by carb killer on 11 Dec 16 03:55 AM
Help with Choosing RDA
FS calculations usually are higher than others. I try to stay under 1200 most of the time. Have you tried Intermittent Fasting? It's a way to help cut calories and has worked well for me. If you start ...
by Rckc on 11 Dec 16 01:37 AM
drink
If you like the cookie, then have the cookie, cause we are fooling ourselves if we think honey is any better.
by oliveroliveroliver on 11 Dec 16 01:37 AM
Tired
Hey, princess, Mynamesbeverly just posted a journal about trying a fasting regimen.
by oliveroliveroliver on 11 Dec 16 12:04 AM
A 'Fresh' Idea
But I didn't understand it either. And I want to! I'm desperately looking for anything to keep me on track. I'm sick and tired of being sick and tired of trying to lose and keep it off!
by Princess1947 on 10 Dec 16 06:53 PM
Injury and Diet
"Choose between your taste buds and your health" I love that; so true, so true. Thanks. Princess1947
by Princess1947 on 10 Dec 16 06:47 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers