| Sticking to it!|
Today is a good day. No, today is a great day! I stayed on track yesterday with only one splurge (late night granola bar craving). After working out yesterday, I slept better last night and it's left ...
| Hey Y'all, First Day!|
Got bad report from doctor, lose weight or else! The else is what scare's me. So I am looking for some buddies to help and encourage me in my new chapter in my book. I am 50 ish. Diabetic, and 140 ...
| weight displayed|
the only disappointment; I have with this site is that our weight is displayed. Is their a way to hide it from others who see our profile?
| Under RDI yet gaining weight (and frustration!)|
I have updated my RDI and for my goals, it is stating that I need to be 1800. I average 1200-1500 even on days that I cheat. How am I not losing weight? Maybe I've hit another plateau? Any input ...
| Late-night snacking- how to suppress these urges?|
Now that I see how welcoming these forums have been, I'd like to ask another question. My biggest downfall over the fast few weeks has been late-night snacking. Typically, I'll wake up after ...
| Sinful 3 point dessert|
I bought the Yoplait 100 calorie Greek Yogurt in the Key Lime flavor and mixed fresh blueberries in it then mixed in just a little RediWhip for a sinful 3 point dessert! And I'm getting calcium out ...
no replies. 503 views.
started by rockportshirl
, 2 years ago.
| From New Jersey but now living In New Mexico|
Hello Everyone! I am from New Jersey but living now in New Mexico and trying to loose weight. Not easy!
| hi everyone|
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies. 628 views.
started by cover girl
, 2 years ago.
| nutritional value of a recipe|
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
| :(:(:( HELP! (permanent weight loss)|
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
| Weigh Ins|
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
| points feature|
Where is the points feature on fatsecret?
| Why is my ticker not updated on my posts?|
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
| New to the site and needing encouragement and support.|
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
A new way to lose weight.
i don't know if it's already a thing, but i figured out why we all struggle to lose weight and an easy way to lose it. It is hard mentally to do it. You have to change your thinking from i'm ...
on 24 May 16 04:59 PM
How Often Do you weigh yourself?
I weigh several times a day. Strange to see that I often weigh less in the afternoon than early morning.
on 24 May 16 03:53 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
on 24 May 16 01:40 PM
The Losing and Gaining yo yo
Personally no When I did low-carb (Atkins - Harcombe) I swung massively between total commitment and weight loss and crashing and burning hard so that I ended up heavier So it didn't work for me ...
on 24 May 16 03:39 AM
on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
on 23 May 16 03:34 PM