| hi everyone|
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies. 521 views.
started by cover girl
, a year ago.
| nutritional value of a recipe|
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
| :(:(:( HELP! (permanent weight loss)|
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
| Weigh Ins|
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
| points feature|
Where is the points feature on fatsecret?
| Why is my ticker not updated on my posts?|
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
| New to the site and needing encouragement and support.|
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
Weighed in today only 113 lbs. to go.:cry: Weight Watchers is the road i'll be travelling on. :)
| Here we go!!|
Wish me luck!!
I was loosing alot in the first few weeks , now i feel stuck on one pound a week:cry: , why, why, why
| Weight Loss Buddy|
Hi I am new to the site and finding it hard to navigate my way around here lol so if this is in the wrong place I apologize lol I'm looking for a weight loss buddy, i have ALOT of weight to lose and ...
| Exercise Routines for Elliptical Trainers|
I just joined WW and a women at my meeting was asking me about my exercise. When I told her about using an elliptical trainer she started asking me for advice on how to start and how to figure out ro ...
| I am back.|
It has been awhile since I tried to loose weight now. I keep thinking that I may have to take a trip to California to train a couple of people and I would like to be smaller when I go. This is so hard ...
no replies. 567 views.
started by imTari
, a year ago.
| Talk Therapy|
Who ever started this one I agree with you 100%...I do think we all need to band together to get through this hurdle of weight loss. When you come right down to the true facts it really is what you put ...
no replies. 586 views.
started by Bethg346
, a year ago.
New to FatSecret
:roll: I just joined FatSecret last week, but I just started keeping track of my foods today. I tend to stick with programs like this for a while, then I start slacking and eventually I just quit. I'm ...
on 29 Nov 15 11:46 AM
Not hungry anymore
Eating under 1,000 calories a day is not healthy. I don't understand what you are trying to achieve by doing so.
by Raw Diet 22
on 29 Nov 15 11:32 AM
A 12-Hour Eating Window for a Healthy Weight
I do intermittent fasting on the weekend. I have black coffee or water until I am ready to eat. I go from 6pm on Friday nite to about 4 on Saturday and Sunday. It works for me.
on 29 Nov 15 11:21 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
on 29 Nov 15 11:18 AM
Do you eat all your calories?
nope. I watch my macros. 25 carbs, 100 protein and average about 100 grams of fat a day. If I am hungry I up the fat to the max for me which is 175.
on 29 Nov 15 11:13 AM
I hated that sugar detox. I posted a sign on my office door. It worked very well to keep everyone out. So well I still have it hanging. Everyone comes in at lunch though to see what wonderful smells ...
on 29 Nov 15 06:23 AM