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Late-night snacking- how to suppress these urges?
Now that I see how welcoming these forums have been, I'd like to ask another question. My biggest downfall over the fast few weeks has been late-night snacking. Typically, I'll wake up after ...
7 replies, last reply by corifeo, a year ago.   1,299 views.
started by ahardesty79.   
Sinful 3 point dessert
I bought the Yoplait 100 calorie Greek Yogurt in the Key Lime flavor and mixed fresh blueberries in it then mixed in just a little RediWhip for a sinful 3 point dessert! And I'm getting calcium out ...
no replies.   432 views.
started by rockportshirl, a year ago.   
From New Jersey but now living In New Mexico
Hello Everyone! I am from New Jersey but living now in New Mexico and trying to loose weight. Not easy!
4 replies, last reply by Rains120, a year ago.   949 views.
started by aries79.   
hi everyone
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies.   570 views.
started by cover girl, a year ago.   
nutritional value of a recipe
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
2 replies, last reply by Jollyon, a year ago.   4,605 views.
started by Jollyon.   
3 Pt. Chocolate Breakfast
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
1 reply, last reply by mrspackrat, a year ago.   1,279 views.
started by Gweninotherside.   
:(:(:( HELP! (permanent weight loss)
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
2 replies, last reply by NCNOLE, a year ago.   1,696 views.
started by *Bomb*.   
Weigh Ins
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
1 reply, last reply by ClassicRocker, a year ago.   2,444 views.
started by bunniep4.   
points feature
Where is the points feature on fatsecret?
4 replies, last reply by jwill77nc2, a year ago.   2,168 views.
started by stillthankful.   
Why is my ticker not updated on my posts?
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
3 replies, last reply by erwinwarrior83, a year ago.   1,096 views.
started by erwinwarrior83.   
New to the site and needing encouragement and support.
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
7 replies, last reply by Skinny4Mee, a year ago.   1,449 views.
started by jross77.   
newbie
Weighed in today only 113 lbs. to go.:cry: Weight Watchers is the road i'll be travelling on. :)
8 replies, last reply by lgreeny, a year ago.   1,666 views.
started by lgreeny.   
Here we go!!
Wish me luck!!
1 reply, last reply by Deb_N, a year ago.   1,003 views.
started by itskelly1.   
stuck
I was loosing alot in the first few weeks , now i feel stuck on one pound a week:cry: , why, why, why
4 replies, last reply by denise dent, 2 years ago.   1,334 views.
started by cover girl.   
Weight Loss Buddy
Hi I am new to the site and finding it hard to navigate my way around here lol so if this is in the wrong place I apologize lol I'm looking for a weight loss buddy, i have ALOT of weight to lose and ...
13 replies, last reply by kingkeld, 2 years ago.   2,138 views.
started by Fat2Thin2014.   
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by Rguarino on 11 Feb 16 11:25 AM
Counting calories from Brine.
BBQ'rs - what do you do, if anything. I can get a recipe's nutrition for brine just fine but how do you figure what actually made it onto the dinner plate? The very vast majority gets poured ...
by schase02 on 11 Feb 16 11:20 AM
How Often Do you weigh yourself?
every friday morning first thing, unless I got surprised by a weigh in result, then i'll often do it mid-week as well.
by schase02 on 11 Feb 16 11:13 AM
I am a couch potatoe
Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
How to delete a food added by accident?
there is a very small x directly across from the food that you want to delete. Just click on that x and it will delete the food you don't want there.
by diehard3 on 11 Feb 16 10:50 AM
So Far, so good...
I'm trying to get back on track. I lost over 35 pounds in 2011 and kept it off for a good amount of time. But over the past two years, old habits have come back, including my love of pasta and other ...
by Meeshka on 11 Feb 16 09:34 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers