Viewing topics for: Weight Watchers [ change diet | all diets ]
159 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 next ... last
Here we go!!
Wish me luck!!
1 reply, last reply by Deb_N, 6 months ago.   581 views.
started by itskelly1.   
stuck
I was loosing alot in the first few weeks , now i feel stuck on one pound a week:cry: , why, why, why
4 replies, last reply by denise dent, 7 months ago.   811 views.
started by cover girl.   
Weight Loss Buddy
Hi I am new to the site and finding it hard to navigate my way around here lol so if this is in the wrong place I apologize lol I'm looking for a weight loss buddy, i have ALOT of weight to lose and ...
13 replies, last reply by kingkeld, 7 months ago.   1,260 views.
started by Fat2Thin2014.   
Exercise Routines for Elliptical Trainers
I just joined WW and a women at my meeting was asking me about my exercise. When I told her about using an elliptical trainer she started asking me for advice on how to start and how to figure out ro ...
3 replies, last reply by Sweetalot, 7 months ago.   2,359 views.
started by Kathy Vanish.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
14 replies, last reply by ukeranian, 7 months ago.   4,082 views.
started by seechellec.   
I am back.
It has been awhile since I tried to loose weight now. I keep thinking that I may have to take a trip to California to train a couple of people and I would like to be smaller when I go. This is so hard ...
no replies.   300 views.
started by imTari, 7 months ago.   
Talk Therapy
Who ever started this one I agree with you 100%...I do think we all need to band together to get through this hurdle of weight loss. When you come right down to the true facts it really is what you put ...
no replies.   353 views.
started by Bethg346, 7 months ago.   
GO Hawks
I'm doing grate. But we have a superbowl party to go today. I no I can do it today and keep on track.Ive lose all list weight now I'm NOT gaining it back. I'm going to get so much Exercise ...
1 reply, last reply by Glaun, 7 months ago.   577 views.
started by kimmy12512.   
GO Hawks
I'm with you kimmy. The Seahawks had such an AWSOME season. Now it's time to bring the Super Bowl trophy home to the North West. I've been good all week with counting calories and low carbs, ...
1 reply, last reply by Glaun, 7 months ago.   577 views.
started by kimmy12512.   
Recipes
Does anyone know a place I can go to enter in the ingredients for my own recipes and get a nutritional breakdown on them? At the Weight Watchers site they'll break it down into points for me, but not ...
11 replies, last reply by jeniffur43, 8 months ago.   2,249 views.
started by Char Gets Thin.   
New to fatsecret...looking for the ww pts on the recipes?
Hi, I'm new to fatsecret. I follow weightwatchers and I'm browsing the recipes on this site. However, I'm not seeing that the recipes give how many ww pts each serving is? What am I mis ...
3 replies, last reply by Pickles McGerkin, 8 months ago.   1,940 views.
started by DonnaKB.   
Looking for something, not a diet. Thoughts?
Hello everyone. Though by my account, it would seem like I am new, I am not. It has been a long time since I last visited FS though, so hello again. Here is my question for anyone that wishes to answer. ...
10 replies, last reply by reddarin, 8 months ago.   1,580 views.
started by Less2Love.   
Length of Workout
Hi everybody I have come to enjoy doing hour long workouts on the Elliptical machine. However I have heard from a few people that shorter higher intensity workouts are better. I do increase the inte ...
17 replies, last reply by jadenmiller, 9 months ago.   4,765 views.
started by Ardiamurli.   
Length of Time on Elliptical Machine
I have come to enjoy doing hour long workouts on the Elliptical machine. However I have heard from a few people that shorter higher intensity workouts are better. I do increase the intensity of my wo ...
4 replies, last reply by MSWDiet, 10 months ago.   2,166 views.
started by Ardiamurli.   
Length of Time on Elliptical Machine
I believe the Elliptical machine is a cardio-vascular workout, similar to other CV workouts, running, swimming, tread mill,etc. In a CV workout the goal is not time on the machine but keeping your pulse ...
4 replies, last reply by MSWDiet, 10 months ago.   2,166 views.
started by Ardiamurli.   
Thanks
Thank you. I will try them
no replies.   820 views.
started by catoyebi71, 10 months ago.   
neec help
I have just joined this site and looking for some support. b
no replies.   1,269 views.
started by catoyebi71, 10 months ago.   
Forum Search
Advanced forum search


Latest Posts

Health sidekick
Sometimes people join sites solely for the purpose of talking up another site--wierd marketers---may even get paid idk if this is the case here but just saying ive seen it happen elsewhere!!!
by fatty ed on 18 Sep 14 07:40 PM
80/10/10
Yes. Check out Diet For A Small Planet (Frances Lappe). She teaches how to combine non-meat sources to make complete protein. Very healthy
by JigglyLady on 18 Sep 14 04:40 PM
how can I boost my metabolism and decrease my body's resistance?
maybe your problem is related to an issue called 'metabolic syndrome'. This related to fibers is pretty wel outlined here: [url=http://benefits.chia-dire... in whole graine chia seed and metab ...
by Marcela_Olega on 18 Sep 14 04:23 PM
It's not how much you eat but what you eat
raw food is better then processed food not just for the fiber which goes indeed straight into the toilet but is has the capacity to make you feel full and helps balancing the release of sugar while di ...
by Marcela_Olega on 18 Sep 14 04:15 PM
Really Doing This!
I am following my own diet. I am limited on some things that I can eat. I can't eat greens since I am on blood thinners and meat has not my fav. I like chicken and ground meat! I let my medical issues ...
by Brittney0808 on 18 Sep 14 01:34 PM
A question on carbs
It is evident that the LCHF Diet is not for you. Maybe Weight Watchers is more for you. There you can have high carb fruits. In order for LCHF to work you have to work the program which is 20g carb ...
by C67241 on 18 Sep 14 01:32 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers