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Sticking to it!
Today is a good day. No, today is a great day! I stayed on track yesterday with only one splurge (late night granola bar craving). After working out yesterday, I slept better last night and it's left ...
4 replies, last reply by ahardesty79, 11 months ago.   824 views.
started by ahardesty79.   
Hey Y'all, First Day!
Got bad report from doctor, lose weight or else! The else is what scare's me. So I am looking for some buddies to help and encourage me in my new chapter in my book. I am 50 ish. Diabetic, and 140 ...
3 replies, last reply by wholefoodnut, 11 months ago.   1,177 views.
started by sweetpuss.   
weight displayed
the only disappointment; I have with this site is that our weight is displayed. Is their a way to hide it from others who see our profile?
5 replies, last reply by foreverhealthy3, 11 months ago.   566 views.
started by foreverhealthy3.   
Under RDI yet gaining weight (and frustration!)
I have updated my RDI and for my goals, it is stating that I need to be 1800. I average 1200-1500 even on days that I cheat. How am I not losing weight? Maybe I've hit another plateau? Any input ...
10 replies, last reply by mrspackrat, 11 months ago.   1,105 views.
started by ahardesty79.   
Late-night snacking- how to suppress these urges?
Now that I see how welcoming these forums have been, I'd like to ask another question. My biggest downfall over the fast few weeks has been late-night snacking. Typically, I'll wake up after ...
7 replies, last reply by corifeo, 11 months ago.   867 views.
started by ahardesty79.   
Sinful 3 point dessert
I bought the Yoplait 100 calorie Greek Yogurt in the Key Lime flavor and mixed fresh blueberries in it then mixed in just a little RediWhip for a sinful 3 point dessert! And I'm getting calcium out ...
no replies.   311 views.
started by rockportshirl, a year ago.   
From New Jersey but now living In New Mexico
Hello Everyone! I am from New Jersey but living now in New Mexico and trying to loose weight. Not easy!
4 replies, last reply by Rains120, a year ago.   718 views.
started by aries79.   
hi everyone
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies.   389 views.
started by cover girl, a year ago.   
nutritional value of a recipe
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
2 replies, last reply by Jollyon, a year ago.   4,385 views.
started by Jollyon.   
3 Pt. Chocolate Breakfast
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
1 reply, last reply by mrspackrat, a year ago.   1,042 views.
started by Gweninotherside.   
:(:(:( HELP! (permanent weight loss)
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
2 replies, last reply by NCNOLE, a year ago.   1,434 views.
started by *Bomb*.   
Weigh Ins
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
1 reply, last reply by ClassicRocker, a year ago.   2,222 views.
started by bunniep4.   
points feature
Where is the points feature on fatsecret?
4 replies, last reply by jwill77nc2, a year ago.   1,896 views.
started by stillthankful.   
Why is my ticker not updated on my posts?
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
3 replies, last reply by erwinwarrior83, a year ago.   804 views.
started by erwinwarrior83.   
New to the site and needing encouragement and support.
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
7 replies, last reply by Skinny4Mee, a year ago.   1,079 views.
started by jross77.   
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers