Viewing topics for: Weight Watchers [ change diet | all diets ]
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Yield after cooking
I'm very confused. If you look up cooked lentils in the database I find a couple options. (1 cup) or (1 cup,dry, yield after cooking). Can someone enlighten me on the difference? I don't ...
2 replies, last reply by BellaIntelectual, 4 years ago.   3,630 views.
started by BellaIntelectual.   
Question: Diet while taking daily medications.
I have decided to restart the weight watchers diet, this will be my 3rd go. The first time my friend and I were doing it together but then her mom paid for her to go to the meetings and such, so I was ...
4 replies, last reply by Chrispine, 4 years ago.   4,548 views.
started by lilcutechic.   
I am following weight watchers meal plan, but have never actually been a memeber. I am curious if it makes any difference if I calculate my points for each individual food item I eat, or if I calculate ...
5 replies, last reply by YoginiKaren, 4 years ago.   1,581 views.
started by cmh1120.   
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it. I guess I ...
1 reply, last reply by br_e_co, 4 years ago.   1,536 views.
started by JinksE21.   
How to change..
Hi My name is Melissa. I just started using 'Fat Secret' today! I am very pumped to get 'the body' I want! I am here to help you all with your weight loss goals and hope you all can keep ...
2 replies, last reply by Dsmama06, 4 years ago.   1,274 views.
started by Dsmama06.   
Too tired to workout?!
Help!!! I need tips on how to get motivated to exercise. Once I ,start I quite enjoy it for but just don't have time, for example today Ive been so busy at work all I want to do it shower, eat and ...
22 replies, last reply by Erie32, 4 years ago.   11,007 views.
started by workforshoes.   
need help to find a diet that fits
I'm very busy during the day and need to find a diet that is a pick up and go. Is there such a thing???:? :?
5 replies, last reply by br_e_co, 4 years ago.   1,820 views.
started by gotta lose it.   
Starting over
Hello everyone! After quitting smoking in January, gaining too much weight I am back and wish to restart my journey. This time I am going to do Atkins as WW for me has way too many carbs. My question is, ...
no replies.   1,624 views.
started by marylpn, 4 years ago.   
Starting over
From the main "MY FATSECRET" screen, look the right right for "My Toolbox". Click on "my diet" then "b: restart diet"
no replies.   1,624 views.
started by marylpn, 4 years ago.   
Starting over
Thanks so much for the quick response! I think there might be an issue with the site. I fill in all the information and when I hit submit I get a error message. I will keep trying.
no replies.   1,624 views.
started by marylpn, 4 years ago.   
History of Weight
Hi Before joining this interseting website, I have a recorded weight history. I have joined fatsecret just yesterday. Is there a way to enetr my past record in my profile?
no replies.   1,041 views.
started by brawad, 4 years ago.   
What does the bar scanner do?
Please tell me what I'm missing. What does the bar scanner do? Does it figure out points value for the item scanned? If so I NEED that.
2 replies, last reply by TCB_46, 4 years ago.   2,177 views.
started by TCB_46.   
Hello everyone!!
Heyy everyone I hope all is good with all of you. I'm new to the site and my goal is to lose 10 pounds hopefully soon if I plan it right by eating healthy foods. I like running on the treadmill allot ...
1 reply, last reply by sjojos89, 4 years ago.   1,362 views.
started by KrisKris18.   
I'm excited!
I'm excited to be on the path to losing the weight I've put on from getting married last year (10 lbs) and having had surgery on my knee, torn meniscus, which made it very hard to get exercise ...
1 reply, last reply by kingkeld, 4 years ago.   1,690 views.
started by ellaella.   
Advocare 24 Day Challenge
Hello! I am in no way selling Advocare products, nor am I looking for an Advocare rep. In fact, I am only asking here to get an honest answer. What have you heard (good or bad) about Advocare 24 Day C ...
no replies.   2,111 views.
started by redone750, 4 years ago.   
Advocare 24 Day Challenge
I have done the Advocare 24 day challenge and I lost 14 pounds and 14 inches. I didn't like all the pills you have to take. However, loved their shakes and spark. You do have to workout. I know ...
no replies.   2,111 views.
started by redone750, 4 years ago.   
WW Points?
I haven't used the site that much recently but I swear they used to show WW Points as an option when you log your food. Is that no longer available??
3 replies, last reply by lmc083, 4 years ago.   4,241 views.
started by NMauro83.   
Thinking of making the change to weight watchers....
I have been on Atkins since the beginning of the year and have lost 13.5 pounds. I have been stalled for about a month and am thinking of making the switch to weight watchers. Just want to know if anyone ...
7 replies, last reply by arreese72, 4 years ago.   3,377 views.
started by arreese72.   
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by spacey48 on 25 Oct 16 10:06 AM
How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers