Viewing topics for: Weight Watchers [ change diet | all diets ]
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January Resolution
Well I decided last January not to make more resolutions I cant keep. I havent done it this year. I did decide last year that I would make a life style change and look at food differently. We eat to ...
no replies.   352 views.
started by BTMorris, 2 years ago.   
Need Help - Too much Fat in Blood
I need advice. I found out that I am 30 pounds over weight and that I have too much fat in my blood. Dr. thinks it maybe a mistake so I have to take a retest. however; he put me on South Beach Diet. ...
6 replies, last reply by mikefarinha, 2 years ago.   6,346 views.
started by Dufresne.   
What should my percentages of Carb/Fat/Protein be?
So I am really trying to learn as much as possible about being/eating healthy and hopefully teach my children healthy habits. I have been using the weight watchers method but recently started tracking ...
4 replies, last reply by gnat824, 2 years ago.   3,331 views.
started by Casey Lamb.   
Is it worth to have both?
I am on WW and FS. Since WW changed their points value and system in general I have plateaued and even gained weight. Very discouraged!! Is it better to stick with just Fat Secret and delete Weight ...
7 replies, last reply by Ksonna, 2 years ago.   2,111 views.
started by kmf91604.   
Weight Watcher Points Problem
Does anyone know how to set the "fatsecret" food calculator to show WW Points also as well as carbs, fat grams, calories, etc.?
1 reply, last reply by Everybody loves progress but nobody likes change, 2 years ago.   494 views.
started by Gary F.   
new years
happy new yeas all. Hope this year brings you much success. :o
1 reply, last reply by ofdwolf, 2 years ago.   698 views.
started by vea1957.   
How is Weight Watchers and where did my motivation go?
Hello all! I continue to run into setbacks and out of time. How do I overcome these excuses? I have an overall lack of energy and a constant question as to which diet to tackle. Any input would be ...
7 replies, last reply by chereeguitar, 2 years ago.   1,462 views.
started by mysterywolf.   
Healthy Recipe for Cod...
I have two fillets of cod, and I want to cook them in a tasty, but healthy way. I don't want to do it in the oven, and would rather do it in a pan. I have Panko, but I dont' think it will work ...
2 replies, last reply by adrianstone80, 2 years ago.   1,272 views.
started by MomofTwoGirls.   
Favorite WW meal??
What is your favorite WW meal? I'm looking for new ideas to keep things fresh.
1 reply, last reply by littlepopo99, 2 years ago.   913 views.
started by mickey79.   
Hey everyone, I'm new, but I just wanted to say hi and wish everyone good luck with the holidays. We can do it!!! Be by becoming!!! :)
no replies.   1,222 views.
started by Avionda, 2 years ago.   
Weight chart
How do I get my full weight chart? It shows the past 12 months but I want the whole thing. ~Lori
2 replies, last reply by Sheonamcc, 2 years ago.   1,514 views.
started by grammaof3.   
Will i ever reach goal?
I just cant seem to get to goal! I'll lose 5 then stall, lose another 2 then stall, get fustrated and binge. How do I stop this cycle? I have all the information I need, I just can't seem to get ...
5 replies, last reply by jackie516, 2 years ago.   1,486 views.
started by jackie516.   
im joining the ymca today
I guess I will join the ymca today. I think it is necessary for me to lose more then i lb a week. my fat secret said it would take me 5 months to get to my goal. So zumba here I come. Come on slimmer ...
4 replies, last reply by darmun, 2 years ago.   1,872 views.
started by grosso316.   
How Many Calories
I am determined to stay on Weight Watchers this week. I have done well so far today. Ha-ha. But I filled out my diary for what I plan to eat today and it only comes to 883 calories! I am supposed to ...
1 reply, last reply by M.Trublu, 2 years ago.   603 views.
started by healthnutmom.   
Grease monkey add on for Points Plus
Is there another set of scripts for the points plus? I added the one I found and it add points for everything fruit and vegs. It is not helping me much. Thanks in advance for any info.
1 reply, last reply by lisakp71, 2 years ago.   964 views.
started by Deebird.   
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Anybody know how many calories are in these...?
Okay so recently ive been trying to count all my calories. im having trouble with foods that are bought from corner stores such as 7-11. I just bought those mini boston creme donuts. you get 3 for a d ...
by SOSilence on 20 Apr 14 11:27 PM
Feeling unhappy even after weight loss?
I noticed that when I get compliments, I have a tendency to find fault, such as I'm still 30 lbs. overweight or some lame excuse. Don't get me wrong. I love the compliments, but have difficulty ...
by ClassicRocker on 20 Apr 14 10:33 PM
Hello... attempt number 2!
Hi and welcome. You only get what you put into it. Keep track of your food. That keeps us honest. Consider an exercise program of some sort. Walking, strength training. Questions??? ask. You'll ...
by ClassicRocker on 20 Apr 14 10:31 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Hello Momjjj. Welcome. Lots of support to be found here.
by ClassicRocker on 20 Apr 14 10:28 PM
So You Want To Be A Loser
I desperately want to keep the motivation now and for the rest of my life. Not like a job, but just second nature. Comfortable with this body and the way I feed and care for it.
by LuC2 on 20 Apr 14 08:41 PM
Have Times Changed for Better or Worse?
Oh, it definitely changes with the times. Lillian Russell would probably be considered a fatty today and her 'sloth' might make it hard to find work! (Sad but true). And me with my Rubenesque ...
by LuC2 on 20 Apr 14 08:04 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers