Viewing topics for: Weight Watchers [ change diet | all diets ]
161 PAGES
first ... 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 next ... last
My first day
:) Well, I am going to do this. Met a friend of mine today for lunch and she looked great! She has inspired me to do this and I am nervous and excited at the same time.
3 replies, last reply by sharongirl61, 4 years ago.   1,803 views.
started by MyOMy.   
Points
So I just started using this site today. My hope was that I could log what I eat each day and the site would also track weight watchers points for me. I don't see a place for the points though and ...
10 replies, last reply by BellaIntelectual, 4 years ago.   2,311 views.
started by workingmom78.   
Find ing this site to be really helpful
I'm very new here.....day 2! I have to give props to this site owner. This has been so helpful. I love the food and exercise tracker. A real eye opener to me on my habits :shock:...I really do ...
6 replies, last reply by fatoldlady, 4 years ago.   2,554 views.
started by workingmom78.   
Yummy yummy dinner
Holy cow is grilled pinapple delicious!!!! Grilled a small pork chop seasoned with hoisin sauce and grilled sliced pinapple. Ate them together and WOW it was better than teriaki and much less calories, ...
2 replies, last reply by WINTER27, 4 years ago.   1,959 views.
started by swannsnest.   
First Day
Today is my first day on my challenge. I hope to meet many new buddies that are on the challenge also. I have been on WW before but just didnot stick with the plan.
2 replies, last reply by WINTER27, 4 years ago.   1,361 views.
started by Jones160.   
Too much food??
My husband and i started Fat Secret about 1 week ago. Logging in everything, I really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost ...
6 replies, last reply by WINTER27, 4 years ago.   3,998 views.
started by vburnett77.   
WW points
Hi Can't figure out how to turn WW points on in food diary.
2 replies, last reply by WINTER27, 4 years ago.   2,530 views.
started by Suzi Q.   
Weight Watchers
Does Weight Watchers have a dine-out companion guide? I am looking for a points value list for restaurants and fast food joints.:?:
4 replies, last reply by BellaIntelectual, 4 years ago.   1,657 views.
started by Analogue Gyrl.   
Yield after cooking
I'm very confused. If you look up cooked lentils in the database I find a couple options. (1 cup) or (1 cup,dry, yield after cooking). Can someone enlighten me on the difference? I don't ...
2 replies, last reply by BellaIntelectual, 4 years ago.   3,084 views.
started by BellaIntelectual.   
Question: Diet while taking daily medications.
I have decided to restart the weight watchers diet, this will be my 3rd go. The first time my friend and I were doing it together but then her mom paid for her to go to the meetings and such, so I was ...
4 replies, last reply by Chrispine, 4 years ago.   4,463 views.
started by lilcutechic.   
WEIGHT WATCHERS QUESTION.......
I am following weight watchers meal plan, but have never actually been a memeber. I am curious if it makes any difference if I calculate my points for each individual food item I eat, or if I calculate ...
5 replies, last reply by YoginiKaren, 4 years ago.   1,472 views.
started by cmh1120.   
Elliptical
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it. I guess I ...
1 reply, last reply by br_e_co, 4 years ago.   1,432 views.
started by JinksE21.   
How to change..
Hi My name is Melissa. I just started using 'Fat Secret' today! I am very pumped to get 'the body' I want! I am here to help you all with your weight loss goals and hope you all can keep ...
2 replies, last reply by Dsmama06, 4 years ago.   1,172 views.
started by Dsmama06.   
Too tired to workout?!
Help!!! I need tips on how to get motivated to exercise. Once I ,start I quite enjoy it for but just don't have time, for example today Ive been so busy at work all I want to do it shower, eat and ...
22 replies, last reply by Erie32, 4 years ago.   10,584 views.
started by workforshoes.   
need help to find a diet that fits
I'm very busy during the day and need to find a diet that is a pick up and go. Is there such a thing???:? :?
5 replies, last reply by br_e_co, 4 years ago.   1,696 views.
started by gotta lose it.   
Forum Search
Advanced forum search


Latest Posts

what to eat? How to build muscles
Beri-beri; At some other point, I will post for you a rather long essay on "why you may be deficient". In it I list scores of food, diet, environmental and life style factors that can, will, ...
by Itsmefromnewyork on 01 May 16 07:00 AM
Birthday party eating - pray for me today!?
Sorry, didn't see the timeline, hope all went well.
by Itsmefromnewyork on 30 Apr 16 08:19 PM
Hesap silme
What does that translate to? Lityf's
by Itsmefromnewyork on 30 Apr 16 07:58 PM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
Spirulina
legit - http://examine.com/supplements...
by jimmiepop on 30 Apr 16 02:47 PM
How Often Do you weigh yourself?
Once a week (Tuesday). Same day every week. Same time of day. First thing in the morning.
by iamfran on 30 Apr 16 01:31 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers