| Ideas for Work Lunch|
Hallooo I'm trying to find tasty and easy lunches for work. (Preferably not needing to be warmed - no microwave at work) Any ideas? (Trying to stay away from white bread though) Thanks!:d
| Did not do well|
This week I did not lose any weight my own fault, looking forward to a weight loss next week.
| No soda challenge|
Having a good week... Haven't had any sodas!! But I do like my ice tea. Taking baby steps to a healthy life style. Need support;) It is hard. I really want to drop some weight by summer;)
| Starting over|
I am starting over at 178.8 pounds. I have a way to go, but maybe in 6 months I will make it. Thats my goal anyway.
| Suzanne Somers "somersize"|
Is there anyone out there doing the somersize diet designed by suzanne somers and if so are you loosing weight? I started it and was curious if it's healthy and worthwhile
| Colors on Weight History Chart|
Hey everyone! I was looking at mine, and other peoples weight history chart, and I noticed there is a color change the more you lose. What do the colors mean - What does each color represent? I assume ...
| problem with changing diet|
I changed my diet to weight watchers but when I add food for the day it doesn't show me WW points - just calories (from a previous diet I was on). I tried to reset several times but it won't work. ...
| Zi Xiu Tang|
I'm interested in this supplement, I have heard many people rave about it. I was wondering if anyone on fat secret took Zi Xiu Tang and what were the results, good and bad please. Marketers and ...
| Food Addict|
I feel like I am overwhelmed by this site. It has so many different ways to utilize it but I find myself weighing in and jumping out. I really want to find some people who are struggling with food as ...
| Diabetic members?|
I am new here and I was wondering if there are other members who have type 2 diabetes and would like to become a buddy?
| Fibromyalgia and Chronic Fatigue |
Is anyone else out there in the same boat:?
| Fat Flap over C-section incision|
Hi Everyone, I have had three c-sections and even though I am losing weight and inches it seems that I am having trouble getting rid of the fat flap that is hanging over my c-section incision. Anyone ...
| WW points plus ?|
Will Fat Secret add up WW points plus on my daily menu?
no replies. 958 views.
started by Chuck580
, 2 years ago.
havent been on in a few months an i just decided its a new year an i need to get on the ball, only this time im doing weight watchers.
| Too much food??|
My husband and i started Fat Secret about 1 week ago. Logging in everything, i really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost ...
Do you lift weights
on 22 Dec 14 05:34 AM
Just be sure when you are adding, subtracting, or modifying exercise time that the total time equals 24 hours. If it doesn't, then added or subtracted minutes won"t register. To delete, use 0 ...
on 22 Dec 14 01:03 AM
too upset with my weight
While I wouldn't dissuade you from any kind of exercise I always recon that the fat burning zone is a low intensity zone. A rough rule of thumb suggests that if during exercise you can still talk in ...
on 22 Dec 14 12:55 AM
I would suggest you, don't go to a party when you're starving. Try to have a nutritious snack beforehand. If you do arrive hungry, drink some water to fill up before filling your plate. http:/ ...
on 22 Dec 14 12:02 AM
We need better fast food options
Healthier choices are there like soups, it's really up you to pay close attention while ordering.
on 21 Dec 14 11:53 PM
Great, keep it up. Try healthy foods and stick to your workouts. http://consciouslifenews.com/h...
on 21 Dec 14 11:50 PM