| Is it worth to have both?|
I am on WW and FS. Since WW changed their points value and system in general I have plateaued and even gained weight. Very discouraged!! Is it better to stick with just Fat Secret and delete Weight ...
| Weight Watcher Points Problem|
Does anyone know how to set the "fatsecret" food calculator to show WW Points also as well as carbs, fat grams, calories, etc.?
| new years|
happy new yeas all. Hope this year brings you much success. :o
| How is Weight Watchers and where did my motivation go? |
Hello all! I continue to run into setbacks and out of time. How do I overcome these excuses? I have an overall lack of energy and a constant question as to which diet to tackle. Any input would be ...
| Healthy Recipe for Cod...|
I have two fillets of cod, and I want to cook them in a tasty, but healthy way. I don't want to do it in the oven, and would rather do it in a pan. I have Panko, but I dont' think it will work ...
| Favorite WW meal??|
What is your favorite WW meal? I'm looking for new ideas to keep things fresh.
Hey everyone, I'm new, but I just wanted to say hi and wish everyone good luck with the holidays. We can do it!!! Be by becoming!!! :)
no replies. 1,199 views.
started by Avionda
, 2 years ago.
| Weight chart|
How do I get my full weight chart? It shows the past 12 months but I want the whole thing. ~Lori
| Will i ever reach goal?|
I just cant seem to get to goal! I'll lose 5 then stall, lose another 2 then stall, get fustrated and binge. How do I stop this cycle? I have all the information I need, I just can't seem to get ...
| im joining the ymca today|
I guess I will join the ymca today. I think it is necessary for me to lose more then i lb a week. my fat secret said it would take me 5 months to get to my goal. So zumba here I come. Come on slimmer ...
| How Many Calories|
I am determined to stay on Weight Watchers this week. I have done well so far today. Ha-ha. But I filled out my diary for what I plan to eat today and it only comes to 883 calories! I am supposed to ...
| Grease monkey add on for Points Plus|
Is there another set of scripts for the points plus? I added the one I found and it add points for everything fruit and vegs. It is not helping me much. Thanks in advance for any info.
| 3 C's|
There are 3 C's in life: Choices. Chances, Changes. You have to make a choice to take a chance or your life will NEVER change!!!!:idea:
| Elliptical machine and calories burned|
I usually workout on the elliptical for an hour, usually at max incline and max resistance and burn between 850-1000 calories every time. Does that seem right ? Or is it inflated and the machine is over ...
| The Milk Diet|
Hi guys! I need some help. I'm on the milk diet but i'm not sure if its safe. I've been doing it for a week and lost 2 kilos. I also dont know where i lost that from- hopefully not muscle ...
no replies. 373 views.
started by v_me
, 2 years ago.
How much to train your stomach vs other muscle groups for a flat belly
RoxyB7 wrote: Thanks Corifeo, last time I checked my body fat was at 24.3% in early October. Will check that again this weekend, my diet is generally pretty clean although I have only really pulled it ...
on 11 Dec 13 08:52 PM
2014 is the year I....
... hit my perfect BMI range by Spring. That's 30 pounds away. Can do.
on 11 Dec 13 08:35 PM
Looking for a buddy!
Good luck, Meg. Food addiction (for lack of a better word) was my life. I could not put leftovers away. I insisted on eating them all and even whole pizzas, etc. But I came to find that it was just a ...
on 11 Dec 13 08:32 PM
Starting with a plateau?
ClassicRocker: In my case the fodmap intolerance causes constant constipation, which doesn't exactly help when you weight yourself every morning :) I think the idea is that when your body is unhealthy ...
on 11 Dec 13 06:41 PM
How to tackle comfort eating
Something that really helps me with cravings is Skinny Fiber, you can see lots of information on Facebook just search vwood33skinnyfiber and it should come up. :o)
on 11 Dec 13 04:21 PM
It's a great tool to have to keep track of food intake. The exercise tool is kind of frustrating to work with. A lot of gym equipment I use daily such as Elliptical Trainers, Life-cycles, etc are ...
on 11 Dec 13 03:26 PM