Viewing topics for: Weight Watchers [ change diet | all diets ]
160 PAGES
first ... 146 | 147 | 148 | 149 | 150 | 151 | 152 | 153 | 154 | 155 | 156 | 157 | 158 next ... last
Who uses eTools?
I'm new to weight watchers and I'm really excited to find how my previous eating style does not add up on the points plan. That tells me there is lots of room for improvement and results! I ...
4 replies, last reply by Chefkenneth, 7 years ago.   1,104 views.
started by merlin.   
Noob!
Hi I am Lauren! I am new here and just wanted to say howdy! I hope to meet some new friends so feel free to send me a line! :d
5 replies, last reply by MoonLite, 7 years ago.   955 views.
started by L0L061.   
Core programme
Anyone else out there doing the Core Programme successfully. Please write so that we can compare notes. Not many seem to be doing the Core Programme. Have been on it 3 days and hope I am doing it right.
1 reply, last reply by stella-by-starlight, 7 years ago.   912 views.
started by helcha.   
Core Plan
Hi! I am starting on the Core Plan. What do you eat for breakfast? I need quick and easy breakfast ideas. Thanks, Ronniesgirl:roll:
1 reply, last reply by redd4life, 7 years ago.   804 views.
started by Ronniesgirl.   
anyone scared of gaining it all back?
:? I've done really well with WW, but they always say the 95% of people that lose weight gain it all back plus some. I'm scared to death that I'm going to gain it back. I have a feeling ...
3 replies, last reply by Chants, 7 years ago.   845 views.
started by Amedley.   
hypnosis
Anyone ever get hypnotized to lose weight:?:
no replies.   601 views.
started by dawnsdiet, 7 years ago.   
thanks giving
How did thanksgiving go everyone ? Or how do you plan on getting through thanksgiving ?
2 replies, last reply by anicolet, 7 years ago.   1,039 views.
started by bme1980.   
Maintaining Weight Loss
I recently reached my goal (yay!) and I have no clue how to maintain my weight. I was following the weight watchers program (flex) but never attended a meeting or anything (my mom had all the materials ...
4 replies, last reply by MoonLite, 7 years ago.   1,551 views.
started by heath979.   
healthy fat suggestions
I am wondering if I am not getting enough healthy fats...other than cooking my hot meals with olive oil, or using olive oil as a salad dressing ingredient I am not sure what another "healthy fat& ...
4 replies, last reply by Jjaxson, 7 years ago.   1,647 views.
started by bk on the wagon AGAIN.   
Need Encouragement? Ask me.
Okay, maybe I'm finally ready to start talking about my WW experiences. First of all, why WW? My husband and I started WW last fall and did pretty well but took "time-off" for the holidays ...
4 replies, last reply by LauraP, 7 years ago.   1,349 views.
started by manda7870.   
free food!!!
I have recieved my WW plan and am trying to figure out if the free foods list applies to the core plan as well as the points plan??? Can't find a mention of it anywhere. I think i'll try the core ...
9 replies, last reply by yvvie, 7 years ago.   1,367 views.
started by moet.   
hey, im tara
just new to this site, so just wanna say hey to u all, look forward to chatting with u all.
6 replies, last reply by choth, 7 years ago.   994 views.
started by moshrcap.   
B12 diet
Can anyone explain how to do the B12 diet?
no replies.   563 views.
started by MAREE48, 7 years ago.   
New Girl
hi i am 27 and in the UK, am about 190lbs and so desperatly need to lose weight but the 30 secs it takes to decide to eat something naughty is not helping the other 23 hours a day where i am constsantly ...
4 replies, last reply by MoonLite, 7 years ago.   1,132 views.
started by SJandAygo.   
Back on track
I think that I have just unlocked the fatsecret - you CAN go off track for ONE meal and as long as you go back on course - whatever was working for you the next meal or the next morning one meal or snack ...
3 replies, last reply by helcha, 7 years ago.   957 views.
started by helcha.   
Forum Search
Advanced forum search


Latest Posts

"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
@wholefood. You're absolutely right, and I'm quite aware. It's something I've done, but don't do on a regular basis. Just sometimes. If anything, my son does struggle with food s ...
by NowIunderstand on 03 Aug 15 06:12 AM
What Could Osha Root Do for You?
[url=http://www.doctorshealthp... root[/url] is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many ...
by florus9me on 03 Aug 15 02:01 AM
Account Changes Won't Save
no 15 is the year
by howzat4u on 03 Aug 15 12:23 AM
Newbie
Counting calorie worked for me.") Plus not eating complex Carb's! G.B.~Ann :)
by Ann444 on 02 Aug 15 09:35 PM
Log in with Facebook on Mobile App
Thanks, RocSek. As a web application engineer, I find this "feature' severely lacking. I guess one could say, "You get what you pay for."
by WScottRogers on 02 Aug 15 08:54 PM
Ticker Tag
I gave up and removed it.
by Draglist on 02 Aug 15 06:53 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers