Viewing topics for: Weight Watchers [ change diet | all diets ]
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creative exercise
I am looking for FUN exercise suggestions. I am currently trying to form a volleyball team, so as captain, I'd have to be there every game! I am not sure the team thing will have enough people, so ...
3 replies, last reply by palmetto dieter, 8 years ago.   1,293 views.
started by bk on the wagon AGAIN.   
:d Just found this site from watching the today show, I wanted to know if anyone out there has any good snack ideas for me and my children to enjoy together.
3 replies, last reply by Cycle Momma, 8 years ago.   1,084 views.
started by sakasper.   
Weight Watchers Weigh-in
So the first time you go to your weight watchers class, make sure you wear really heavy jeans and lots of jewelery. :lol:
6 replies, last reply by wwdot, 8 years ago.   20,035 views.
started by lizzie.   
Newbie says hello
Hello everyone. I'm new to this forum. I've done WW a few times before...and a couple years ago I lost 80 pounds but I just quit..and gained it all back plus some extra. I am at an all time ...
2 replies, last reply by KitKat, 8 years ago.   859 views.
started by lovinlosin.   
You can congratulate me - have been struggling with the points plan and have decided to try out the CORE plan - I have managed to be on it for 2 whole days and hope I can continue - just have to watch ...
3 replies, last reply by Zic, 8 years ago.   984 views.
started by helcha.   
Who uses eTools?
I'm new to weight watchers and I'm really excited to find how my previous eating style does not add up on the points plan. That tells me there is lots of room for improvement and results! I ...
4 replies, last reply by Chefkenneth, 8 years ago.   1,185 views.
started by merlin.   
Hi I am Lauren! I am new here and just wanted to say howdy! I hope to meet some new friends so feel free to send me a line! :d
5 replies, last reply by MoonLite, 8 years ago.   1,050 views.
started by L0L061.   
Core programme
Anyone else out there doing the Core Programme successfully. Please write so that we can compare notes. Not many seem to be doing the Core Programme. Have been on it 3 days and hope I am doing it right.
1 reply, last reply by stella-by-starlight, 8 years ago.   991 views.
started by helcha.   
Core Plan
Hi! I am starting on the Core Plan. What do you eat for breakfast? I need quick and easy breakfast ideas. Thanks, Ronniesgirl:roll:
1 reply, last reply by redd4life, 8 years ago.   875 views.
started by Ronniesgirl.   
anyone scared of gaining it all back?
:? I've done really well with WW, but they always say the 95% of people that lose weight gain it all back plus some. I'm scared to death that I'm going to gain it back. I have a feeling ...
3 replies, last reply by Chants, 8 years ago.   937 views.
started by Amedley.   
Anyone ever get hypnotized to lose weight:?:
no replies.   673 views.
started by dawnsdiet, 8 years ago.   
thanks giving
How did thanksgiving go everyone ? Or how do you plan on getting through thanksgiving ?
2 replies, last reply by anicolet, 8 years ago.   1,144 views.
started by bme1980.   
Maintaining Weight Loss
I recently reached my goal (yay!) and I have no clue how to maintain my weight. I was following the weight watchers program (flex) but never attended a meeting or anything (my mom had all the materials ...
4 replies, last reply by MoonLite, 8 years ago.   1,653 views.
started by heath979.   
healthy fat suggestions
I am wondering if I am not getting enough healthy fats...other than cooking my hot meals with olive oil, or using olive oil as a salad dressing ingredient I am not sure what another "healthy fat& ...
4 replies, last reply by Jjaxson, 8 years ago.   1,749 views.
started by bk on the wagon AGAIN.   
Need Encouragement? Ask me.
Okay, maybe I'm finally ready to start talking about my WW experiences. First of all, why WW? My husband and I started WW last fall and did pretty well but took "time-off" for the holidays ...
4 replies, last reply by LauraP, 8 years ago.   1,452 views.
started by manda7870.   
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers