| points versus core diet plans..|
I am yet to receive my starter package from WW (14 days they said)and while i'm waiting i thought i'd find out what experiences other people had with these diets.I have only followed the atkins ...
no replies. 563 views.
started by moet
, 7 years ago.
| Any Australians out there|
Australians have a weight problem also but I don't seem to see many posts from them.
| Should I|
Join a local meeting or the online service? Or can I get all the info I need from you all? I really can't afford to join either right now, but if thats what it takes, I'll have to find the f ...
| Yoplait yogurt - some are 99% fat free but still 4 pts!|
That Sneaky Yoplait! Beware, the fat free yoplait flavors are usually 2 pts. each, but when I was grocery shopping I also grabbed their "Yoplait Original 99% fat free" varieties - they have a ...
| restaurant guide to nutrition facts|
Here's a new and helpful link: www.dietfacts.com
| stomach flatteners|
I used to be a really healthy, flexible, strong and athletic person. I miss that terribly and am trying to get back to that in many ways. So, I am faced with a challenge I never had before, starting from ...
| Any Harrisburg East Shore YMCA Members out there?|
Cuz it occured to me yesterday that we could all be work-out buddies for each other if there are...surely I can't be the only one?
no replies. 833 views.
started by apikalia
, 7 years ago.
| How cutting down on diet soda helped me:|
FYI to you all - I cut down (WAAAYY down:? ) on diet soda this week. I went from 4 or more a day to 1 or sometimes, none a day. The lack of caffeine the forst 2-3 days made me a slug. But after that I ...
| diet soda|
I drink SEVERAL diet sodas a day - how bad is this? How many should I have on the WW program? How much sodium in these sodas effect my weigh-ins? Any knowledgable and factual input will be appreciated! ...
| Emotional-Stress Eating|
I'll be returning to the classroom in a week. For those of you who think teaching is all about vacations, it's not. It's extremely stressful, esp this time of year. I feel a meltdown c ...
| exercise suggestions for fs member|
Look at a brochure from your local community college, community center or YMCA, the ones by me are starting classes in the next week or two. I am signing up for FENCING believe it or not! I have also seen ...
does anyone know of any exercise that is actually fun? I am getting really bored. Please help. Thanks
| Colored progress bar- what do the colors mean?|
If I used to have a red one and now I have a orangey one does that mean I have passed some significant milestone? Are green bars the people close to goal? I looked in the FAQ and could find no answer. ...
| diet soda article - wow!|
I was GOOGLE-ing diet soda to find out more and I found this article - worth the 2 minute read!:o http://www.webmd.com/diet/news...
no replies. 648 views.
started by bk on the wagon AGAIN
, 7 years ago.
| When you don't have weights, and can't afford the gym...|
:) If you can't afford to go to the gym and you don't have weights, a can of soup weighs close to one pound, you can also use a broom handle as a exercise bar. I also like to jumprope, but if the ...
after dinner eating
When I do that I gain weight.
on 20 Oct 14 04:28 PM
You'll never again the athlete you were, but you can be the fit, lean person you are (under all the fat). Exercise is not the key to fitness, proper nutrition is. I am similarly limited in what I can ...
on 20 Oct 14 04:27 PM
ideal jean size
my goal size jean is a 8 us size....I use to wear a 24 now im in a 16 ...8 sizes down 8 to go :)
on 20 Oct 14 03:34 PM
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
on 20 Oct 14 01:27 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
on 20 Oct 14 01:10 PM
Hi Fatsecret Team, I use the USA version and can't use the barcode scan with my iphone 4S which I have updated to the IOS8. It is something I really use. Hope there is a fix soon.
on 20 Oct 14 10:39 AM