Viewing topics for: Weight Watchers [ change diet | all diets ]
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Need Encouragement? Ask me.
Okay, maybe I'm finally ready to start talking about my WW experiences. First of all, why WW? My husband and I started WW last fall and did pretty well but took "time-off" for the holidays ...
4 replies, last reply by LauraP, 7 years ago.   1,191 views.
started by manda7870.   
free food!!!
I have recieved my WW plan and am trying to figure out if the free foods list applies to the core plan as well as the points plan??? Can't find a mention of it anywhere. I think i'll try the core ...
9 replies, last reply by yvvie, 7 years ago.   1,271 views.
started by moet.   
hey, im tara
just new to this site, so just wanna say hey to u all, look forward to chatting with u all.
6 replies, last reply by choth, 7 years ago.   893 views.
started by moshrcap.   
B12 diet
Can anyone explain how to do the B12 diet?
no replies.   505 views.
started by MAREE48, 7 years ago.   
New Girl
hi i am 27 and in the UK, am about 190lbs and so desperatly need to lose weight but the 30 secs it takes to decide to eat something naughty is not helping the other 23 hours a day where i am constsantly ...
4 replies, last reply by MoonLite, 7 years ago.   1,053 views.
started by SJandAygo.   
Back on track
I think that I have just unlocked the fatsecret - you CAN go off track for ONE meal and as long as you go back on course - whatever was working for you the next meal or the next morning one meal or snack ...
3 replies, last reply by helcha, 7 years ago.   853 views.
started by helcha.   
Remotivate - how to?
Needing suggestions to get my motivation back on track. Urgently! I fell off the wagon (again... imagine that) and I need some thing to jolt me back to reality other than my whiney self saying the same ...
2 replies, last reply by kimbulie, 7 years ago.   858 views.
started by bk on the wagon AGAIN.   
Back on track
Well today is the day - please G'd. Have had a terrible run for 69 days - been completely off track and it shows. Told some buddies that I will start today so here goes. Hope I can show all that ...
2 replies, last reply by Lillian93940, 7 years ago.   766 views.
started by helcha.   
points versus core diet plans..
I am yet to receive my starter package from WW (14 days they said)and while i'm waiting i thought i'd find out what experiences other people had with these diets.I have only followed the atkins ...
no replies.   606 views.
started by moet, 7 years ago.   
Any Australians out there
Australians have a weight problem also but I don't seem to see many posts from them.
11 replies, last reply by Getnhealthy, 7 years ago.   1,542 views.
started by MAREE48.   
Should I
Join a local meeting or the online service? Or can I get all the info I need from you all? I really can't afford to join either right now, but if thats what it takes, I'll have to find the f ...
2 replies, last reply by recipekitchen, 7 years ago.   1,024 views.
started by sugarbee.   
Yoplait yogurt - some are 99% fat free but still 4 pts!
That Sneaky Yoplait! Beware, the fat free yoplait flavors are usually 2 pts. each, but when I was grocery shopping I also grabbed their "Yoplait Original 99% fat free" varieties - they have a ...
2 replies, last reply by recipekitchen, 7 years ago.   3,380 views.
started by bk on the wagon AGAIN.   
restaurant guide to nutrition facts
Here's a new and helpful link: www.dietfacts.com
2 replies, last reply by jennylynne, 7 years ago.   1,115 views.
started by bk on the wagon AGAIN.   
stomach flatteners
I used to be a really healthy, flexible, strong and athletic person. I miss that terribly and am trying to get back to that in many ways. So, I am faced with a challenge I never had before, starting from ...
2 replies, last reply by jakes, 7 years ago.   1,884 views.
started by bk on the wagon AGAIN.   
Any Harrisburg East Shore YMCA Members out there?
Cuz it occured to me yesterday that we could all be work-out buddies for each other if there are...surely I can't be the only one?
no replies.   878 views.
started by apikalia, 7 years ago.   
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers