| points versus core diet plans..|
I am yet to receive my starter package from WW (14 days they said)and while i'm waiting i thought i'd find out what experiences other people had with these diets.I have only followed the atkins ...
no replies. 563 views.
started by moet
, 7 years ago.
| Any Australians out there|
Australians have a weight problem also but I don't seem to see many posts from them.
| Should I|
Join a local meeting or the online service? Or can I get all the info I need from you all? I really can't afford to join either right now, but if thats what it takes, I'll have to find the f ...
| Yoplait yogurt - some are 99% fat free but still 4 pts!|
That Sneaky Yoplait! Beware, the fat free yoplait flavors are usually 2 pts. each, but when I was grocery shopping I also grabbed their "Yoplait Original 99% fat free" varieties - they have a ...
| restaurant guide to nutrition facts|
Here's a new and helpful link: www.dietfacts.com
| stomach flatteners|
I used to be a really healthy, flexible, strong and athletic person. I miss that terribly and am trying to get back to that in many ways. So, I am faced with a challenge I never had before, starting from ...
| Any Harrisburg East Shore YMCA Members out there?|
Cuz it occured to me yesterday that we could all be work-out buddies for each other if there are...surely I can't be the only one?
no replies. 835 views.
started by apikalia
, 7 years ago.
| How cutting down on diet soda helped me:|
FYI to you all - I cut down (WAAAYY down:? ) on diet soda this week. I went from 4 or more a day to 1 or sometimes, none a day. The lack of caffeine the forst 2-3 days made me a slug. But after that I ...
| diet soda|
I drink SEVERAL diet sodas a day - how bad is this? How many should I have on the WW program? How much sodium in these sodas effect my weigh-ins? Any knowledgable and factual input will be appreciated! ...
| Emotional-Stress Eating|
I'll be returning to the classroom in a week. For those of you who think teaching is all about vacations, it's not. It's extremely stressful, esp this time of year. I feel a meltdown c ...
| exercise suggestions for fs member|
Look at a brochure from your local community college, community center or YMCA, the ones by me are starting classes in the next week or two. I am signing up for FENCING believe it or not! I have also seen ...
does anyone know of any exercise that is actually fun? I am getting really bored. Please help. Thanks
| Colored progress bar- what do the colors mean?|
If I used to have a red one and now I have a orangey one does that mean I have passed some significant milestone? Are green bars the people close to goal? I looked in the FAQ and could find no answer. ...
| diet soda article - wow!|
I was GOOGLE-ing diet soda to find out more and I found this article - worth the 2 minute read!:o http://www.webmd.com/diet/news...
no replies. 648 views.
started by bk on the wagon AGAIN
, 7 years ago.
| When you don't have weights, and can't afford the gym...|
:) If you can't afford to go to the gym and you don't have weights, a can of soup weighs close to one pound, you can also use a broom handle as a exercise bar. I also like to jumprope, but if the ...
on 25 Oct 14 07:42 AM
Staying on Track
You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
by Sassy shelby
on 25 Oct 14 06:59 AM
I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
on 24 Oct 14 12:06 PM
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
on 24 Oct 14 11:42 AM
barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
on 24 Oct 14 09:10 AM
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way ...
on 24 Oct 14 09:07 AM