| FAT SECRET WAS FEATURED ON THE TODAY SHOW!!!|
I was watching the today show this morning and they were doing a segment called (I forget the actual name) something like the best on the net. They showed three sites and Fatsecret was one of them. We ...
| music |
wondering if anyone might have some good music tunes to get you moving. I have a few but now i want to add more :)
| Anybody have trouble with birth control pills and weight loss?|
I just went back on the pill after my twins weaned (july) and started ww (june). I am having issues (spotting and periods whenever) (I know too much info:?) with the pill now, never had trouble before, ...
I have been trying to do the la weight loss plan for awhile but for what ever reasons cant seem to stick to it. I was wondering if the people who are on weight watchers think if the plan works good and ...
| Exercise Points|
Can anyone explain how exercise points work? I am doing 30 minutes of cardio every day. Thanks!
| Fiber One Best Life Bars have only 1 point!|
And they're very sweet, good size, gooey, and filling. At my local supermarket they come in "Oats and Chocolate" and "Oats and Peanut Butter". It's more than points or taste, ...
| Hi, I'm new here too.................|
Just joined yesterday after seeing this website on "Today Show". Looking for an accountablilty buddy........Need to lose about 50 pounds...........
| NEWBIE HERE|
I saw this website on TV this morning and thought WHY NOT right. I currently sah w/my daughter she is in Kindergarden so I really don't have a support system right now. My husband is gone 5 days a ...
| I Need a Buddy in Maryland|
I need a buddy, I live near Frederick,Md and would love to find a buddy looking to loose weight, around the same amount I am trying to loose (100 lbs) would be the best, but just anyone who understands ...
| South Beach Diet Snack Bar Delights - 1 Point|
I won't say these satisfy an urge for a candy bar, but they are pretty tasty. The best part though is that they have 5 grams of protien, 5 grams of fiber, lots of vitamin and minerals, and NO trans ...
| I'm new!|
Hey everyone, Just wanted to say hi and see if anyone needs a buddy. Just someone to keep you accountable and share with etc. Let me know! Also, any good tips would be appreciated as I have never done ...
| creative exercise|
I am looking for FUN exercise suggestions. I am currently trying to form a volleyball team, so as captain, I'd have to be there every game! I am not sure the team thing will have enough people, so ...
:d Just found this site from watching the today show, I wanted to know if anyone out there has any good snack ideas for me and my children to enjoy together.
| Weight Watchers Weigh-in|
So the first time you go to your weight watchers class, make sure you wear really heavy jeans and lots of jewelery. :lol:
| Newbie says hello|
Hello everyone. I'm new to this forum. I've done WW a few times before...and a couple years ago I lost 80 pounds but I just quit..and gained it all back plus some extra. I am at an all time ...
Healthy weight loss is about 1 lb per week. At the beginning of a healthier way of eating you tend to lose more, so 14 lb in 6 months should be no problem. Good luck :)
on 09 Oct 15 01:55 AM
weight lifting and Low Carb????
That sounds great buddy. Have a wonderful weekend.
on 09 Oct 15 01:36 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
on 08 Oct 15 09:08 PM
Weigh In Issues
if you keep weighing all the time you will just drive yourself crazy. try weighing in max. twice weekly, first thing in morning, naked (if poss.) then you should see a more accurate account of your w ...
on 08 Oct 15 08:53 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
on 08 Oct 15 04:15 PM
@PeigiAnn - that is all well and good if someone is not insulin resistant or diabetic. Before giving advice for fruit (which is fructose and will raise a diabetic's insulin and blood glucose) first ...
by Ravyne Hawke
on 08 Oct 15 02:42 PM