Viewing topics for: Weight Watchers [ change diet | all diets ]
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I'm excited!
I'm excited to be on the path to losing the weight I've put on from getting married last year (10 lbs) and having had surgery on my knee, torn meniscus, which made it very hard to get exercise ...
1 reply, last reply by kingkeld, 2 years ago.   1,306 views.
started by ellaella.   
Advocare 24 Day Challenge
Hello! I am in no way selling Advocare products, nor am I looking for an Advocare rep. In fact, I am only asking here to get an honest answer. What have you heard (good or bad) about Advocare 24 Day C ...
no replies.   1,568 views.
started by redone750, 2 years ago.   
Advocare 24 Day Challenge
I have done the Advocare 24 day challenge and I lost 14 pounds and 14 inches. I didn't like all the pills you have to take. However, loved their shakes and spark. You do have to workout. I know ...
no replies.   1,568 views.
started by redone750, 2 years ago.   
WW Points?
I haven't used the site that much recently but I swear they used to show WW Points as an option when you log your food. Is that no longer available??
3 replies, last reply by lmc083, 2 years ago.   3,878 views.
started by NMauro83.   
Thinking of making the change to weight watchers....
I have been on Atkins since the beginning of the year and have lost 13.5 pounds. I have been stalled for about a month and am thinking of making the switch to weight watchers. Just want to know if anyone ...
7 replies, last reply by arreese72, 2 years ago.   2,759 views.
started by arreese72.   
Diets
Just signed up for this site and I like it. Quick question. Is there a way to measure your protein/fat/carb intake compared to what I should be taking to loose weight? Thanks!
no replies.   578 views.
started by Saidinwg, 2 years ago.   
HERBALIFE HELP
Hello Fatsecret friends, In short, what haven't I tried?!? This month it is herbalife. I was wondering if anyone has used the product and how they felt about it. I need my FS friends to give me ...
1 reply, last reply by erika2633, 2 years ago.   2,402 views.
started by bizzybee38.   
Has anyone used slim quick while dieting?
I'm wondering if anyone has had any results with it?
no replies.   2,523 views.
started by fudi, 2 years ago.   
Ideas for Work Lunch
Hallooo I'm trying to find tasty and easy lunches for work. (Preferably not needing to be warmed - no microwave at work) Any ideas? (Trying to stay away from white bread though) Thanks!:d
10 replies, last reply by maxine190889, 2 years ago.   4,760 views.
started by maxine190889.   
Did not do well
This week I did not lose any weight my own fault, looking forward to a weight loss next week.
4 replies, last reply by shrl1, 2 years ago.   2,327 views.
started by shrl1.   
No soda challenge
Having a good week... Haven't had any sodas!! But I do like my ice tea. Taking baby steps to a healthy life style. Need support;) It is hard. I really want to drop some weight by summer;)
6 replies, last reply by fifiandra, 2 years ago.   2,541 views.
started by Skinny nanna.   
Starting over
I am starting over at 178.8 pounds. I have a way to go, but maybe in 6 months I will make it. Thats my goal anyway.
2 replies, last reply by New to BB, 2 years ago.   1,434 views.
started by shrl1.   
Suzanne Somers "somersize"
Is there anyone out there doing the somersize diet designed by suzanne somers and if so are you loosing weight? I started it and was curious if it's healthy and worthwhile
3 replies, last reply by dolar, 2 years ago.   2,971 views.
started by alicola.   
Colors on Weight History Chart
Hey everyone! I was looking at mine, and other peoples weight history chart, and I noticed there is a color change the more you lose. What do the colors mean - What does each color represent? I assume ...
6 replies, last reply by sandiered, 2 years ago.   4,494 views.
started by MomofTwoGirls.   
problem with changing diet
I changed my diet to weight watchers but when I add food for the day it doesn't show me WW points - just calories (from a previous diet I was on). I tried to reset several times but it won't work. ...
1 reply, last reply by gkcfm95, 2 years ago.   1,353 views.
started by Fit.   
Zi Xiu Tang
I'm interested in this supplement, I have heard many people rave about it. I was wondering if anyone on fat secret took Zi Xiu Tang and what were the results, good and bad please. Marketers and ...
5 replies, last reply by Jillian04, 2 years ago.   4,140 views.
started by Jillian04.   
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Family, food, and fifty five steps!
Great news, Kathy.
by Draglist on 28 Jul 14 12:13 PM
anybody out there using the New Atkins book
Ahh, yes , the old one that came out in the 70's , eat as much meat and fat as you want and don't worry about the calories. We really enjoyed our steaks and bacon back then I'll tell you. ...
by mummydee on 28 Jul 14 12:07 PM
today is my birthday!!!!!!!!!!
Happy birthday to you.... What do you have planned?
by Princess Mola on 28 Jul 14 10:40 AM
One week on low carb....
My temperament has settled down now and things are becoming clearer. I celebrated my birthday on Saturday and though, I'd been quite apprehensive about how I will manage, on reflection, I didn't ...
by Princess Mola on 28 Jul 14 10:33 AM
M 26 touching 96
thank you Snezica. Congratulations for the progress made by you so far.
by Cabmate on 28 Jul 14 10:27 AM
Fitness Catagories
What is the definition by fat secret between circuit training and conditioning exercise?
by kerseb on 28 Jul 14 09:24 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers