| My first day|
:) Well, I am going to do this. Met a friend of mine today for lunch and she looked great! She has inspired me to do this and I am nervous and excited at the same time.
So I just started using this site today. My hope was that I could log what I eat each day and the site would also track weight watchers points for me. I don't see a place for the points though and ...
| Find ing this site to be really helpful|
I'm very new here.....day 2! I have to give props to this site owner. This has been so helpful. I love the food and exercise tracker. A real eye opener to me on my habits :shock:...I really do ...
| Yummy yummy dinner|
Holy cow is grilled pinapple delicious!!!! Grilled a small pork chop seasoned with hoisin sauce and grilled sliced pinapple. Ate them together and WOW it was better than teriaki and much less calories, ...
| First Day|
Today is my first day on my challenge. I hope to meet many new buddies that are on the challenge also. I have been on WW before but just didnot stick with the plan.
| Too much food??|
My husband and i started Fat Secret about 1 week ago. Logging in everything, I really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost ...
| WW points|
Hi Can't figure out how to turn WW points on in food diary.
| Weight Watchers|
Does Weight Watchers have a dine-out companion guide? I am looking for a points value list for restaurants and fast food joints.:?:
| Yield after cooking|
I'm very confused. If you look up cooked lentils in the database I find a couple options. (1 cup) or (1 cup,dry, yield after cooking). Can someone enlighten me on the difference? I don't ...
| Question: Diet while taking daily medications.|
I have decided to restart the weight watchers diet, this will be my 3rd go. The first time my friend and I were doing it together but then her mom paid for her to go to the meetings and such, so I was ...
| WEIGHT WATCHERS QUESTION.......|
I am following weight watchers meal plan, but have never actually been a memeber. I am curious if it makes any difference if I calculate my points for each individual food item I eat, or if I calculate ...
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it. I guess I ...
| How to change..|
Hi My name is Melissa. I just started using 'Fat Secret' today! I am very pumped to get 'the body' I want! I am here to help you all with your weight loss goals and hope you all can keep ...
| Too tired to workout?!|
Help!!! I need tips on how to get motivated to exercise. Once I ,start I quite enjoy it for but just don't have time, for example today Ive been so busy at work all I want to do it shower, eat and ...
| need help to find a diet that fits|
I'm very busy during the day and need to find a diet that is a pick up and go. Is there such a thing???:? :?
Addicted to Coffee with creamer every morning!
Marie-Mi wrote: gradually lower the cream portion in it. This is what I would suggest. I drink my coffee black now, after drinking it with cream and sugar for years. Just slowly ween yourself off the ...
on 22 May 15 03:16 PM
I use whole food supplements and I also use Bragg's Apple Cider Vinegar (with the "Mother" in it), in the morning and night. A TBSP or 2 with water. It helps with weight loss especially by ...
on 22 May 15 02:20 PM
How can I manually enter a total Calorie count for a meal?
Jocko T idea was one I used for a while and it did work. Here is a second "ungainly" idea. Go to the section where you can enter new meals. Then create several new meals. Call the first one ...
on 22 May 15 01:52 PM
Body Fat Percentages
Below is from new-fitness.com. Sorry for the jumbled look, fatsecret removes all my spacing and formatting when posting this. ------------------------------... Many people desire a "rating syste ...
on 22 May 15 01:39 PM
Hello from Scotland.
Welcome and good luck :)
on 22 May 15 01:21 PM
This diet suits me.
I do the 5:2 diet also, and have restricted my calorie intake on my feed days to only about 1200. Been doing this diet for quite a few months now and love it :)
on 22 May 15 01:19 PM