| free food!!!|
I have recieved my WW plan and am trying to figure out if the free foods list applies to the core plan as well as the points plan??? Can't find a mention of it anywhere. I think i'll try the core ...
| hey, im tara|
just new to this site, so just wanna say hey to u all, look forward to chatting with u all.
| B12 diet|
Can anyone explain how to do the B12 diet?
no replies. 367 views.
started by MAREE48
, 6 years ago.
| New Girl|
hi i am 27 and in the UK, am about 190lbs and so desperatly need to lose weight but the 30 secs it takes to decide to eat something naughty is not helping the other 23 hours a day where i am constsantly ...
| Back on track|
I think that I have just unlocked the fatsecret - you CAN go off track for ONE meal and as long as you go back on course - whatever was working for you the next meal or the next morning one meal or snack ...
| Remotivate - how to?|
Needing suggestions to get my motivation back on track. Urgently! I fell off the wagon (again... imagine that) and I need some thing to jolt me back to reality other than my whiney self saying the same ...
| Back on track |
Well today is the day - please G'd. Have had a terrible run for 69 days - been completely off track and it shows. Told some buddies that I will start today so here goes. Hope I can show all that ...
| points versus core diet plans..|
I am yet to receive my starter package from WW (14 days they said)and while i'm waiting i thought i'd find out what experiences other people had with these diets.I have only followed the atkins ...
no replies. 460 views.
started by moet
, 6 years ago.
| Any Australians out there|
Australians have a weight problem also but I don't seem to see many posts from them.
| Should I|
Join a local meeting or the online service? Or can I get all the info I need from you all? I really can't afford to join either right now, but if thats what it takes, I'll have to find the f ...
| Yoplait yogurt - some are 99% fat free but still 4 pts!|
That Sneaky Yoplait! Beware, the fat free yoplait flavors are usually 2 pts. each, but when I was grocery shopping I also grabbed their "Yoplait Original 99% fat free" varieties - they have a ...
| restaurant guide to nutrition facts|
Here's a new and helpful link: www.dietfacts.com
| stomach flatteners|
I used to be a really healthy, flexible, strong and athletic person. I miss that terribly and am trying to get back to that in many ways. So, I am faced with a challenge I never had before, starting from ...
| Any Harrisburg East Shore YMCA Members out there?|
Cuz it occured to me yesterday that we could all be work-out buddies for each other if there are...surely I can't be the only one?
no replies. 722 views.
started by apikalia
, 6 years ago.
| How cutting down on diet soda helped me:|
FYI to you all - I cut down (WAAAYY down:? ) on diet soda this week. I went from 4 or more a day to 1 or sometimes, none a day. The lack of caffeine the forst 2-3 days made me a slug. But after that I ...
odirish wrote: I agree with you. I don't think I need more calories. Wouldn't it be nice to know the magic # :) Mary Ann . I thinkj what calorie counters fail to take into consideration in the ...
on 08 Mar 14 03:01 PM
Dieting – Is It The Right Thing To Do
saratyler wrote: My below responses are soley MY opinion in regards to the questions posed. 1. I feel that "exercise" can be as simple as - walking, push-ups, squats, crunches, sit-ups, and ...
on 08 Mar 14 02:58 PM
Are you aware
on 08 Mar 14 01:46 PM
Thanks to Mrsmole.
on 08 Mar 14 01:39 PM
Going for a permanent change
Hello everyone!! Im new here to Fatsecret, just joined this week, and Im really excited about it!! My sister in law and I are both members and we are both so ready to make a lifestyle change for our h ...
on 08 Mar 14 12:34 PM
I am new here and was wondering if there is a place to keep track of daily water intake. Thank you in advance.
on 08 Mar 14 12:21 PM