| music |
wondering if anyone might have some good music tunes to get you moving. I have a few but now i want to add more :)
| Anybody have trouble with birth control pills and weight loss?|
I just went back on the pill after my twins weaned (july) and started ww (june). I am having issues (spotting and periods whenever) (I know too much info:?) with the pill now, never had trouble before, ...
I have been trying to do the la weight loss plan for awhile but for what ever reasons cant seem to stick to it. I was wondering if the people who are on weight watchers think if the plan works good and ...
| Exercise Points|
Can anyone explain how exercise points work? I am doing 30 minutes of cardio every day. Thanks!
| Fiber One Best Life Bars have only 1 point!|
And they're very sweet, good size, gooey, and filling. At my local supermarket they come in "Oats and Chocolate" and "Oats and Peanut Butter". It's more than points or taste, ...
| Hi, I'm new here too.................|
Just joined yesterday after seeing this website on "Today Show". Looking for an accountablilty buddy........Need to lose about 50 pounds...........
| NEWBIE HERE|
I saw this website on TV this morning and thought WHY NOT right. I currently sah w/my daughter she is in Kindergarden so I really don't have a support system right now. My husband is gone 5 days a ...
| I Need a Buddy in Maryland|
I need a buddy, I live near Frederick,Md and would love to find a buddy looking to loose weight, around the same amount I am trying to loose (100 lbs) would be the best, but just anyone who understands ...
| South Beach Diet Snack Bar Delights - 1 Point|
I won't say these satisfy an urge for a candy bar, but they are pretty tasty. The best part though is that they have 5 grams of protien, 5 grams of fiber, lots of vitamin and minerals, and NO trans ...
| I'm new!|
Hey everyone, Just wanted to say hi and see if anyone needs a buddy. Just someone to keep you accountable and share with etc. Let me know! Also, any good tips would be appreciated as I have never done ...
| creative exercise|
I am looking for FUN exercise suggestions. I am currently trying to form a volleyball team, so as captain, I'd have to be there every game! I am not sure the team thing will have enough people, so ...
:d Just found this site from watching the today show, I wanted to know if anyone out there has any good snack ideas for me and my children to enjoy together.
| Weight Watchers Weigh-in|
So the first time you go to your weight watchers class, make sure you wear really heavy jeans and lots of jewelery. :lol:
| Newbie says hello|
Hello everyone. I'm new to this forum. I've done WW a few times before...and a couple years ago I lost 80 pounds but I just quit..and gained it all back plus some extra. I am at an all time ...
| CORE PLAN|
You can congratulate me - have been struggling with the points plan and have decided to try out the CORE plan - I have managed to be on it for 2 whole days and hope I can continue - just have to watch ...
Busy, busy, busy. Motivation lacking.
plz write to me .. if your find anything working for you .
on 27 Nov 14 08:13 AM
Okay.... when I was 246, I tried everything on the market for weight loss. You get desperate and manufacturers know that. I was one with every supplement on the market and those touted by Oz. People ...
on 27 Nov 14 08:09 AM
lost like 5 pounds!! all that hardwork was worth it8) 8) 8) 8)
on 27 Nov 14 05:29 AM
Where to buy almond flour?
Bob's Red Mill products are usually carried in the 'healthier' food dept's of grocery stores now. But go into their website and put in your location and it will give you a store near you. ...
on 27 Nov 14 04:10 AM
day before thanksgiving
active rest day today rest up and lightly stimulate the muscles for a crazy workout tomorrow! i was very proud of myself today because i baked and i haven't baked in a year. i baked white choc ...
on 26 Nov 14 10:24 PM
Logging everything everyday, or not?
I definitely log in everything especially when my foods change. I'm in maintenance now and have been for years so what i watch is my sodium, being 59 it makes a big difference. Although i don't ...
on 26 Nov 14 02:22 PM