Viewing topics for: Weight Watchers [ change diet | all diets ]
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music
wondering if anyone might have some good music tunes to get you moving. I have a few but now i want to add more :)
1 reply, last reply by ww1485, 7 years ago.   626 views.
started by bme1980.   
Anybody have trouble with birth control pills and weight loss?
I just went back on the pill after my twins weaned (july) and started ww (june). I am having issues (spotting and periods whenever) (I know too much info:?) with the pill now, never had trouble before, ...
16 replies, last reply by piperlee, 7 years ago.   2,668 views.
started by jennylynne.   
plans
I have been trying to do the la weight loss plan for awhile but for what ever reasons cant seem to stick to it. I was wondering if the people who are on weight watchers think if the plan works good and ...
3 replies, last reply by jgilcrist, 7 years ago.   676 views.
started by KRISTIAN.   
Exercise Points
Can anyone explain how exercise points work? I am doing 30 minutes of cardio every day. Thanks!
1 reply, last reply by theboev, 7 years ago.   592 views.
started by palmetto dieter.   
Fiber One Best Life Bars have only 1 point!
And they're very sweet, good size, gooey, and filling. At my local supermarket they come in "Oats and Chocolate" and "Oats and Peanut Butter". It's more than points or taste, ...
3 replies, last reply by theboev, 7 years ago.   2,355 views.
started by nomoyoyo.   
Hi, I'm new here too.................
Just joined yesterday after seeing this website on "Today Show". Looking for an accountablilty buddy........Need to lose about 50 pounds...........
1 reply, last reply by dmcmaniman, 7 years ago.   613 views.
started by ntt2.   
NEWBIE HERE
I saw this website on TV this morning and thought WHY NOT right. I currently sah w/my daughter she is in Kindergarden so I really don't have a support system right now. My husband is gone 5 days a ...
12 replies, last reply by bridgets, 7 years ago.   1,350 views.
started by brigit660.   
I Need a Buddy in Maryland
I need a buddy, I live near Frederick,Md and would love to find a buddy looking to loose weight, around the same amount I am trying to loose (100 lbs) would be the best, but just anyone who understands ...
2 replies, last reply by kylieann, 7 years ago.   927 views.
started by mimionadiet.   
South Beach Diet Snack Bar Delights - 1 Point
I won't say these satisfy an urge for a candy bar, but they are pretty tasty. The best part though is that they have 5 grams of protien, 5 grams of fiber, lots of vitamin and minerals, and NO trans ...
4 replies, last reply by kylieann, 7 years ago.   3,280 views.
started by angelathomas.   
I'm new!
Hey everyone, Just wanted to say hi and see if anyone needs a buddy. Just someone to keep you accountable and share with etc. Let me know! Also, any good tips would be appreciated as I have never done ...
3 replies, last reply by cgordon7447, 7 years ago.   815 views.
started by ww1485.   
creative exercise
I am looking for FUN exercise suggestions. I am currently trying to form a volleyball team, so as captain, I'd have to be there every game! I am not sure the team thing will have enough people, so ...
3 replies, last reply by palmetto dieter, 7 years ago.   1,037 views.
started by bk on the wagon AGAIN.   
Newbie
:d Just found this site from watching the today show, I wanted to know if anyone out there has any good snack ideas for me and my children to enjoy together.
3 replies, last reply by Cycle Momma, 7 years ago.   809 views.
started by sakasper.   
Weight Watchers Weigh-in
So the first time you go to your weight watchers class, make sure you wear really heavy jeans and lots of jewelery. :lol:
6 replies, last reply by wwdot, 7 years ago.   19,391 views.
started by lizzie.   
Newbie says hello
Hello everyone. I'm new to this forum. I've done WW a few times before...and a couple years ago I lost 80 pounds but I just quit..and gained it all back plus some extra. I am at an all time ...
2 replies, last reply by KitKat, 7 years ago.   654 views.
started by lovinlosin.   
CORE PLAN
You can congratulate me - have been struggling with the points plan and have decided to try out the CORE plan - I have managed to be on it for 2 whole days and hope I can continue - just have to watch ...
3 replies, last reply by Zic, 7 years ago.   745 views.
started by helcha.   
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Busy, busy, busy. Motivation lacking.
plz write to me .. if your find anything working for you .
by saadiam on 27 Nov 14 08:13 AM
diet "supplements"
Okay.... when I was 246, I tried everything on the market for weight loss. You get desperate and manufacturers know that. I was one with every supplement on the market and those touted by Oz. People ...
by ClassicRocker on 27 Nov 14 08:09 AM
success
lost like 5 pounds!! all that hardwork was worth it8) 8) 8) 8)
by maleehax on 27 Nov 14 05:29 AM
Where to buy almond flour?
Bob's Red Mill products are usually carried in the 'healthier' food dept's of grocery stores now. But go into their website and put in your location and it will give you a store near you. ...
by mummydee on 27 Nov 14 04:10 AM
day before thanksgiving
active rest day today rest up and lightly stimulate the muscles for a crazy workout tomorrow! i was very proud of myself today because i baked and i haven't baked in a year. i baked white choc ...
by eileenguyen on 26 Nov 14 10:24 PM
Logging everything everyday, or not?
I definitely log in everything especially when my foods change. I'm in maintenance now and have been for years so what i watch is my sodium, being 59 it makes a big difference. Although i don't ...
by mummydee on 26 Nov 14 02:22 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers