| WW online|
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
| Diet Widget for Macintosh|
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
| New, looking for buddies with 75+ to lose.|
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
| BLUE TEAM...BIGGEST CHALLENGE...READ UP....|
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
I once weighed 160. After being out of work for a year, and two back surgeries I now weigh 250. I am ashamed of myself. I am also too embaressed to go to any meetings. I really dont like the way people ...
| What is 200 lbs?|
I ask "what is 200 lbs" because it seem like anyone who is not 200 they think anyone over 200 is like some house-bound slob or something. And when people find out I am close to 300 lbs they look ...
| WW points/activity points/35 extra points|
Hey there, i have a question about the whole points thing. When i did WW a long time ago (2003) i had my daily points (26) the 35 extra pts a week and then activity points. Some people said to use up all ...
| Newbie confusion|
Just came back to the Fatsecret after a month away (and only really tracked my weight before that)...and now, well im a wee it confused. I have the fatsecret app on my facebook, but i don't really ...
I heard that there are so many extra points allowed a week, and that you also get points for exercising. Could someone please explain this in better detail to me. I got my weight watchers books on ebay, ...
| awesome exercise video|
hello everyone, I found an awesome exercise video. It's called "Dance it Off" and doing it is fun. It doesn't seem like exercise at all. You are so focused on getting the moves right ...
| I now understand THE BIGGEST LOSER not losing....|
The past couple of years I have been watching my favorite show THE BIGGEST LOSER and this year especially I was wondering why those pounds just aren't falling off the teams like they did in the pa ...
| Need a meeting buddy in Dallas...|
ANYONE LIVE IN DALLAS WHO IS ON WW, GOES TO 24-HR FITNESS, AND LIKES THE CLASSES? I need a workout buddy OR a meeting buddy in Dallas. I usually go to the gym in Richardson or on Royal Lane. I like all ...
| ANOTHER GOOD WEB SITE|
no replies. 1,102 views.
started by chwestbury
, 9 years ago.
| Points at Restaurants, here's a good site|
A helpful site http://www.dwlz.com/restaurant...
| Fat & Paralyzed|
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
Low Carb Diets - Do they work for everyone?
High carb, low fat diets are not ideal for humans. With this advice from medical establishment half of the world population got overweight and pre diabetic if not diabetic. I personally cannot do keto ...
on 23 Apr 17 08:56 PM
Meal Replacement Shakes
A rule of thumb is to have your meals in an upside down triangle(If that makes sense) Breakfast should be the biggest meal of the day, and dinner being the smallest. Instead of buying into these diet fads ...
on 23 Apr 17 07:34 PM
Lots of people will send you mixed thoughts about veganism, and the "poor nutrition" that it brings due to the fact that you are cutting food groups out of your diet... When in reality cutting ...
on 23 Apr 17 07:30 PM
I do not recommend adding anything like showering, i.e. anything that is not a significant work out. You most likely already have these activities accounted for in lifestyle selection (sedentary, mode ...
on 23 Apr 17 07:06 PM
Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.:d
on 23 Apr 17 07:17 AM
Post pics of food
betsyolson, to post pics of your food when you do a journal entry scroll down just a little and you will see the option to upload an image. I follow a keto type diet and this is what I focus on. Sta ...
on 23 Apr 17 01:28 AM