| What is 200 lbs?|
I ask "what is 200 lbs" because it seem like anyone who is not 200 they think anyone over 200 is like some house-bound slob or something. And when people find out I am close to 300 lbs they look ...
| WW points/activity points/35 extra points|
Hey there, i have a question about the whole points thing. When i did WW a long time ago (2003) i had my daily points (26) the 35 extra pts a week and then activity points. Some people said to use up all ...
| Newbie confusion|
Just came back to the Fatsecret after a month away (and only really tracked my weight before that)...and now, well im a wee it confused. I have the fatsecret app on my facebook, but i don't really ...
I heard that there are so many extra points allowed a week, and that you also get points for exercising. Could someone please explain this in better detail to me. I got my weight watchers books on ebay, ...
| awesome exercise video|
hello everyone, I found an awesome exercise video. It's called "Dance it Off" and doing it is fun. It doesn't seem like exercise at all. You are so focused on getting the moves right ...
| I now understand THE BIGGEST LOSER not losing....|
The past couple of years I have been watching my favorite show THE BIGGEST LOSER and this year especially I was wondering why those pounds just aren't falling off the teams like they did in the pa ...
| Need a meeting buddy in Dallas...|
ANYONE LIVE IN DALLAS WHO IS ON WW, GOES TO 24-HR FITNESS, AND LIKES THE CLASSES? I need a workout buddy OR a meeting buddy in Dallas. I usually go to the gym in Richardson or on Royal Lane. I like all ...
| ANOTHER GOOD WEB SITE|
no replies. 1,014 views.
started by chwestbury
, 8 years ago.
| Points at Restaurants, here's a good site|
A helpful site http://www.dwlz.com/restaurant...
| Fat & Paralyzed|
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
| Newbie in Michigan|
Hi All! My name is Lisa and I am a newbie to this website and also to Weight Watchers. I have come to a point in my life that I need to make some postive choices and changes concerning my eating and ...
| new members !! WELCOME|
I'm totally amazed on how many new members there are on fatsecret!! WELCOME ALL! and good luck 8) ;) this really works and the people are just amazing they truly become your friends. I've been ...
| GET AN ACCURATE STARTING WEIGHT BEFORE BEGINNING.....|
I made the mistake of using my loser-scale (literally speaking) at home the day I started back on Weight Watchers and joining FATSECRET this past Monday. In my head all week a little voice kept telling ...
no replies. 767 views.
started by RuraltoUrban
, 8 years ago.
| I WANT TO BE A LOSER (at weight loss) :)|
Hi all!!! I'm new here and am ready to finish what I started 2 years ago... I'd lost 60 lbs. on my own simply by cutting out soda and sweets completely. I've gained around 15lbs. back and ...
| WW meetings vs. Online meetings|
Hey WW Friends - I want to start WW on Monday, Oct. 22 but I don't have time to attend the meetings. So, I think I'll give it a try on my own. Do you think this website would be helpful in place ...
Calories will always be king!
Thanks. Another success in regards to maintaining. You look great and healthy.
on 23 Jul 16 10:06 AM
KETOGENIC DIET NOTES
Hi - this is a repost; First, this post is not at all about bashing any diet type, keto, cico, HCG, or, any person who is on these diets and are proponents of these diets. This post is in keeping with ...
on 23 Jul 16 08:08 AM
UPPING THE METABOLISM
That can work as well. NEAT is great. I prefer however to always increase my metabolic rate. The hunger issue is not an issue. If I'm hungry I eat something and that too is effectively and efficiently ...
on 23 Jul 16 07:25 AM
Long Term Permannent success is Possible
@Lady.........you have a GREAT day. Off to exercise. Need to do my planks to keep my tummy flat and to continue dropping those pounds/weight. :))) @Spacey......Thanks for info and your tips. Appre ...
on 23 Jul 16 06:40 AM
RE: SALT AND WATER RETENTION
Sodium is healthy. I think it is recommended that you have around 2,000 milligrams a day. More if you sweat a lot. I take in over 5,000 per day. It helps with lifting weights and keeps you from cr ...
on 23 Jul 16 04:00 AM
IT really is a hour by hour deal for me.
Often I will say I'm practicing prevention and moderation. Sometimes telling some one you want to use weight they wither A Try and convince you that you look great, which is very kind, others will ...
on 22 Jul 16 11:56 PM