Viewing topics for: Weight Watchers [ change diet | all diets ]
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New, looking for buddies with 75+ to lose.
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
1 reply, last reply by ScooterGirl, 7 years ago.   785 views.
started by foursons.   
BLUE TEAM...BIGGEST CHALLENGE...READ UP....
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
1 reply, last reply by moet, 7 years ago.   872 views.
started by RuraltoUrban.   
Help!
I once weighed 160. After being out of work for a year, and two back surgeries I now weigh 250. I am ashamed of myself. I am also too embaressed to go to any meetings. I really dont like the way people ...
5 replies, last reply by dawnsdiet, 7 years ago.   949 views.
started by elderboots.   
What is 200 lbs?
I ask "what is 200 lbs" because it seem like anyone who is not 200 they think anyone over 200 is like some house-bound slob or something. And when people find out I am close to 300 lbs they look ...
2 replies, last reply by jennylynne, 7 years ago.   1,579 views.
started by mimionadiet.   
WW points/activity points/35 extra points
Hey there, i have a question about the whole points thing. When i did WW a long time ago (2003) i had my daily points (26) the 35 extra pts a week and then activity points. Some people said to use up all ...
3 replies, last reply by jgilcrist, 7 years ago.   1,161 views.
started by princessdropthelbs.   
Newbie confusion
Just came back to the Fatsecret after a month away (and only really tracked my weight before that)...and now, well im a wee it confused. I have the fatsecret app on my facebook, but i don't really ...
5 replies, last reply by Lucybell33, 7 years ago.   1,167 views.
started by eaglegrl.   
Exercising
I heard that there are so many extra points allowed a week, and that you also get points for exercising. Could someone please explain this in better detail to me. I got my weight watchers books on ebay, ...
1 reply, last reply by bridgets, 7 years ago.   889 views.
started by romona718.   
awesome exercise video
hello everyone, I found an awesome exercise video. It's called "Dance it Off" and doing it is fun. It doesn't seem like exercise at all. You are so focused on getting the moves right ...
1 reply, last reply by MAREE48, 7 years ago.   975 views.
started by michbe1.   
I now understand THE BIGGEST LOSER not losing....
The past couple of years I have been watching my favorite show THE BIGGEST LOSER and this year especially I was wondering why those pounds just aren't falling off the teams like they did in the pa ...
2 replies, last reply by sararay, 7 years ago.   1,110 views.
started by RuraltoUrban.   
Need a meeting buddy in Dallas...
ANYONE LIVE IN DALLAS WHO IS ON WW, GOES TO 24-HR FITNESS, AND LIKES THE CLASSES? I need a workout buddy OR a meeting buddy in Dallas. I usually go to the gym in Richardson or on Royal Lane. I like all ...
1 reply, last reply by scarlett7d, 7 years ago.   833 views.
started by nomoyoyo.   
ANOTHER GOOD WEB SITE
WWW.FOODFACTS.COM WWW.HEALTHDISCOVERY.NET
no replies.   843 views.
started by chwestbury, 7 years ago.   
Points at Restaurants, here's a good site
A helpful site http://www.dwlz.com/restaurant...
2 replies, last reply by Pking, 7 years ago.   730 views.
started by choth.   
Fat & Paralyzed
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
7 replies, last reply by lorik, 7 years ago.   1,256 views.
started by psalm46v10.   
Newbie in Michigan
Hi All! My name is Lisa and I am a newbie to this website and also to Weight Watchers. I have come to a point in my life that I need to make some postive choices and changes concerning my eating and ...
2 replies, last reply by snowball, 7 years ago.   679 views.
started by steinermommy3.   
new members !! WELCOME
I'm totally amazed on how many new members there are on fatsecret!! WELCOME ALL! and good luck 8) ;) this really works and the people are just amazing they truly become your friends. I've been ...
10 replies, last reply by sararay, 7 years ago.   1,099 views.
started by Jana-2007.   
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How Often Do you weigh yourself?
Everyday
by Johrel on 04 Sep 15 03:33 AM
Just diagnosed diabetic
I am 36 years i was diagonised 2 years ago. type 2. control diet and gym it will be managed. cut sugar, cut oil and do not eat take aways. reduce salt
by sedaya on 04 Sep 15 02:41 AM
Grrrr.....
It might be water weight
by maktrim1 on 04 Sep 15 01:18 AM
Do you lift weights
I walk 4-5 miles 5 days a week. Gets my body and brain moving forward for the day!
by Evelynx4 on 03 Sep 15 04:06 PM
Wieght Loss
Welcome and good luck :)
by howzat4u on 03 Sep 15 01:26 PM
Hi all - I am new to this program and Forum
thank you I credit most of my success to the 5:2 diet (Intermittent Fasting)
by howzat4u on 03 Sep 15 01:25 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers