| Exercise with a baby?|
I have an 8 month old and want to know how find to time to exercise with a little one. I know it can be done but am unseure how. From 7:00 to 10:00 am and 3:30 to 7:00pm I am the only taking care of my ...
| Squash soup|
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
| Just Started On Friday November2|
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
| Calories vs Points|
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
| Where do I find The Biggest Looser challeng?|
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
| Holloween treats...|
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
| Looking for a Virtual Exercise budd|
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies. 1,061 views.
started by ScooterGirl
, 9 years ago.
| Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!|
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies. 1,334 views.
started by TOAST
, 9 years ago.
| need a buddy|
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
| A family thing|
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
| Changes to the site|
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
| Enjoying the holidays! HALLOWEEN WEEKEND!|
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
| Picture Gallery|
Would be great to have a picture gallery like… :shock: MySpace. :shock: Especially to document weight loss.
| Someone, PLZ, help me stick to this!|
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
| WW online|
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
Thanks so much You Can.... please, explain further...intuitive eating.
on 08 Dec 16 11:28 AM
Creating A "Group" Food
Psylocke26 wrote: If you've already entered a meal you can also... Thanks a bunch for the tip!
on 08 Dec 16 09:00 AM
Indeed HIIT is the best way of working out for me! Think about cats, they sleep all day but can jump in a second if required! They only do few second of intense activities, never for 40min :)
on 08 Dec 16 08:55 AM
Don't run, walk
Yes very true. It's a great way to get to a baseline level of fitness too. I'll include bike sprints in some of my clients programs to speed results up as well...not for everyone, but high i ...
by You Can Weigh Less
on 07 Dec 16 08:25 PM
Lost some weight, mostly inches
Best reason of all to losing weight is for your health! Keep up the good work!
on 07 Dec 16 05:54 PM
Custom recipe problems
Maybe I'm missing something... The mobile app won't allow me to enter a custom, multi-serving recipe. The website won't show some of my custom foods (my preferred brands) to build a recipe ...
on 07 Dec 16 03:22 PM