Viewing topics for: Weight Watchers [ change diet | all diets ]
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Just keep your mouth shut sometimes!
I think it is very important to pick your fights. And sometimes it helps to just keep your mouth shut. I have found that if you give love, you get love back. :d
2 replies, last reply by lorik, 6 years ago.   758 views.
started by catie b.   
WEIGHT WATCHERS VS. SOUTH BEACH? PLEASE HELP!
I have the weight watcher's cookbook and spent yesterday trying recipes. they were pretty tasty so i decided on the weight watcher's program. HOWEVER, I have no intention of joining weight ...
4 replies, last reply by MoonLite, 6 years ago.   1,565 views.
started by hopefloats.   
All or Nothing Dieters?
Anyone else out there having trouble with the "All or Nothing" dieting? I either seem to eat everthing in site or absolutely nothing. I'm afraid that once I allow myself to eat, I won& ...
2 replies, last reply by CalorieKiller, 6 years ago.   684 views.
started by webms.   
buddies
I would like to have as many buddies as I can, to help keep me motivated. There are times when I get discouraged, and I know that it's because I'm much alone, I don't get out much with my ...
2 replies, last reply by helcha, 6 years ago.   718 views.
started by slim2b.   
Motivated
Am motivated to succeed this time even though I have been f.rting around for months. Am doing Core programme for the first time and have been good for a week. Anyone one out there doing Core please ...
4 replies, last reply by kristik1104, 6 years ago.   697 views.
started by helcha.   
Tips
So I decided I would not only help myself, but also everyone else who would like to read my findings. My new goal (on top of loosing weight) is to look up a new fact/tip every weekday and post it. To ...
no replies.   453 views.
started by catie b, 6 years ago.   
Fresh food containers
So, I'm reading my WW magazine today, trying to get some motivation and good vibes and I come across [url=http://www.fit-fresh.com/... ad[/url] (of all things) for containers for lunches/suppers. For ...
2 replies, last reply by psalm46v10, 6 years ago.   933 views.
started by comebackkid.   
Tomorrow!
I'm nervous! I start tomorrow and I am just hoping that I see results because I become frustrated very easily and instant gratification is something that is a HUGE part of my personality. Wish me ...
4 replies, last reply by bme1980, 6 years ago.   703 views.
started by ww1485.   
I'm starting again...I can do it!
This online support is new to me. I'm hoping to get some good advice and a little 'boost' when I'm slippin ;) ! I was on WW before and met my goal. I've been off of it for 2 years ...
3 replies, last reply by jennylynne, 6 years ago.   530 views.
started by Sibby.   
FAT SECRET WAS FEATURED ON THE TODAY SHOW!!!
I was watching the today show this morning and they were doing a segment called (I forget the actual name) something like the best on the net. They showed three sites and Fatsecret was one of them. We ...
5 replies, last reply by Johnny22281, 6 years ago.   866 views.
started by michbe1.   
music
wondering if anyone might have some good music tunes to get you moving. I have a few but now i want to add more :)
1 reply, last reply by ww1485, 6 years ago.   569 views.
started by bme1980.   
Anybody have trouble with birth control pills and weight loss?
I just went back on the pill after my twins weaned (july) and started ww (june). I am having issues (spotting and periods whenever) (I know too much info:?) with the pill now, never had trouble before, ...
16 replies, last reply by piperlee, 6 years ago.   2,429 views.
started by jennylynne.   
plans
I have been trying to do the la weight loss plan for awhile but for what ever reasons cant seem to stick to it. I was wondering if the people who are on weight watchers think if the plan works good and ...
3 replies, last reply by jgilcrist, 6 years ago.   625 views.
started by KRISTIAN.   
Exercise Points
Can anyone explain how exercise points work? I am doing 30 minutes of cardio every day. Thanks!
1 reply, last reply by theboev, 6 years ago.   535 views.
started by palmetto dieter.   
Fiber One Best Life Bars have only 1 point!
And they're very sweet, good size, gooey, and filling. At my local supermarket they come in "Oats and Chocolate" and "Oats and Peanut Butter". It's more than points or taste, ...
3 replies, last reply by theboev, 6 years ago.   2,244 views.
started by nomoyoyo.   
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Carbs withdrawal......
Hi Princess I remember reading about the Atkins flu! Just done Google and found this article: https://thefastdiet.co.uk/foru... I think headaches could be a ketone reaction. Possibly lasting 2 days. ...
by nb girl on 02 Aug 14 12:49 AM
Bowel Movements
I totally agree with Ketomancer. I added it over the past month and no more problems. I dropped all the extra fiber, etc. Take one at noon and one with dinner.
by Draglist on 02 Aug 14 12:00 AM
Happy Birthday
Point noted. Thanks for the advice again. I ate a little extra carb rich food at the party but will now consciously eat more carb-free/low-carb food. thanks
by Cabmate on 01 Aug 14 11:16 PM
RDI
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
by Draglist on 01 Aug 14 07:03 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers