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Enjoying the holidays! HALLOWEEN WEEKEND!
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
2 replies, last reply by princessdropthelbs, 8 years ago.   1,148 views.
started by princessdropthelbs.   
Picture Gallery
Would be great to have a picture gallery likeā€¦ :shock: MySpace. :shock: Especially to document weight loss.
1 reply, last reply by MoonLite, 8 years ago.   1,274 views.
started by ScooterGirl.   
Someone, PLZ, help me stick to this!
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
4 replies, last reply by jgilcrist, 8 years ago.   1,009 views.
started by darcyrenee04.   
WW online
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
11 replies, last reply by eaglegrl, 8 years ago.   2,246 views.
started by Amedley.   
Diet Widget for Macintosh
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
1 reply, last reply by eaglegrl, 8 years ago.   2,228 views.
started by ScooterGirl.   
New, looking for buddies with 75+ to lose.
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
1 reply, last reply by ScooterGirl, 8 years ago.   839 views.
started by foursons.   
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
1 reply, last reply by moet, 8 years ago.   939 views.
started by RuraltoUrban.   
I once weighed 160. After being out of work for a year, and two back surgeries I now weigh 250. I am ashamed of myself. I am also too embaressed to go to any meetings. I really dont like the way people ...
5 replies, last reply by dawnsdiet, 8 years ago.   1,035 views.
started by elderboots.   
What is 200 lbs?
I ask "what is 200 lbs" because it seem like anyone who is not 200 they think anyone over 200 is like some house-bound slob or something. And when people find out I am close to 300 lbs they look ...
2 replies, last reply by jennylynne, 8 years ago.   1,656 views.
started by mimionadiet.   
WW points/activity points/35 extra points
Hey there, i have a question about the whole points thing. When i did WW a long time ago (2003) i had my daily points (26) the 35 extra pts a week and then activity points. Some people said to use up all ...
3 replies, last reply by jgilcrist, 8 years ago.   1,222 views.
started by princessdropthelbs.   
Newbie confusion
Just came back to the Fatsecret after a month away (and only really tracked my weight before that)...and now, well im a wee it confused. I have the fatsecret app on my facebook, but i don't really ...
5 replies, last reply by Lucybell33, 8 years ago.   1,256 views.
started by eaglegrl.   
I heard that there are so many extra points allowed a week, and that you also get points for exercising. Could someone please explain this in better detail to me. I got my weight watchers books on ebay, ...
1 reply, last reply by bridgets, 8 years ago.   999 views.
started by romona718.   
awesome exercise video
hello everyone, I found an awesome exercise video. It's called "Dance it Off" and doing it is fun. It doesn't seem like exercise at all. You are so focused on getting the moves right ...
1 reply, last reply by MAREE48, 8 years ago.   1,038 views.
started by michbe1.   
I now understand THE BIGGEST LOSER not losing....
The past couple of years I have been watching my favorite show THE BIGGEST LOSER and this year especially I was wondering why those pounds just aren't falling off the teams like they did in the pa ...
2 replies, last reply by sararay, 8 years ago.   1,181 views.
started by RuraltoUrban.   
Need a meeting buddy in Dallas...
ANYONE LIVE IN DALLAS WHO IS ON WW, GOES TO 24-HR FITNESS, AND LIKES THE CLASSES? I need a workout buddy OR a meeting buddy in Dallas. I usually go to the gym in Richardson or on Royal Lane. I like all ...
1 reply, last reply by scarlett7d, 8 years ago.   894 views.
started by nomoyoyo.   
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bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM
Chart for daily water intake
I think it's weight related - not a standard of so many glasses. Plus some people then add in activity level and environment variables. There's tons of calculators online.
by Jules_AW on 26 Nov 15 09:44 AM
Loooove LCHF...!! Losing weight for the first time in years (and I tried everythig)... Enjoying my new way of eating!!!:)
by semsanur1 on 26 Nov 15 07:57 AM
Hello, I just started working out again like religiously for three days now. I was 52 kilos and now I am at 49.9 kilos. Losing weight is really a challange for some or most of us. One thing I learned each ...
by wilmasalvador on 25 Nov 15 09:28 PM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers