| Calories vs Points|
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
| Where do I find The Biggest Looser challeng?|
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
| Holloween treats...|
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
| Looking for a Virtual Exercise budd|
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies. 1,012 views.
started by ScooterGirl
, 8 years ago.
| Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!|
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies. 1,288 views.
started by TOAST
, 8 years ago.
| need a buddy|
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
| A family thing|
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
| Changes to the site|
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
| Enjoying the holidays! HALLOWEEN WEEKEND!|
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
| Picture Gallery|
Would be great to have a picture gallery like… :shock: MySpace. :shock: Especially to document weight loss.
| Someone, PLZ, help me stick to this!|
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
| WW online|
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
| Diet Widget for Macintosh|
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
| New, looking for buddies with 75+ to lose.|
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
| BLUE TEAM...BIGGEST CHALLENGE...READ UP....|
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
I have an iPad Air2 with 128Gb of memory. I can only see half of the screen. When do you plan to fix this.?
by Lake Placid
on 26 Aug 16 08:11 PM
HOW TO FAST - NOT SO FAST
Keto, fasting, etc, are just tools. You may find they help you adhere to your calorie goals. Like others have said, they are not magic bullets. CICO people. There are hundreds of calorie counting w ...
on 26 Aug 16 05:58 PM
58 and strugging to lose
A lot of damage can be done in a couple days. Are you depriving yourself of foods you like only to binge? Work in foods you love while learning moderation. Work them into your calorie goals and you ...
on 26 Aug 16 05:53 PM
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
on 26 Aug 16 05:45 PM
FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
What about friends in your hometown? Any of them have the same health interests as you?
on 26 Aug 16 05:27 PM
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
on 26 Aug 16 03:31 PM