Viewing topics for: Weight Watchers [ change diet | all diets ]
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Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
2 replies, last reply by tianna5, 7 years ago.   1,009 views.
started by tianna5.   
Looking for a Virtual Exercise budd
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies.   704 views.
started by ScooterGirl, 7 years ago.   
Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies.   1,030 views.
started by TOAST, 7 years ago.   
need a buddy
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
10 replies, last reply by duncala_the_cat, 7 years ago.   1,129 views.
started by sally526.   
A family thing
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
4 replies, last reply by sararay, 7 years ago.   1,115 views.
started by elderboots.   
Changes to the site
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
7 replies, last reply by Johnny22281, 7 years ago.   1,046 views.
started by helcha.   
Enjoying the holidays! HALLOWEEN WEEKEND!
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
2 replies, last reply by princessdropthelbs, 7 years ago.   983 views.
started by princessdropthelbs.   
Picture Gallery
Would be great to have a picture gallery likeā€¦ :shock: MySpace. :shock: Especially to document weight loss.
1 reply, last reply by MoonLite, 7 years ago.   1,080 views.
started by ScooterGirl.   
Someone, PLZ, help me stick to this!
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
4 replies, last reply by jgilcrist, 7 years ago.   847 views.
started by darcyrenee04.   
WW online
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
11 replies, last reply by eaglegrl, 7 years ago.   1,990 views.
started by Amedley.   
Diet Widget for Macintosh
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
1 reply, last reply by eaglegrl, 7 years ago.   2,081 views.
started by ScooterGirl.   
New, looking for buddies with 75+ to lose.
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
1 reply, last reply by ScooterGirl, 7 years ago.   705 views.
started by foursons.   
BLUE TEAM...BIGGEST CHALLENGE...READ UP....
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
1 reply, last reply by moet, 7 years ago.   781 views.
started by RuraltoUrban.   
Help!
I once weighed 160. After being out of work for a year, and two back surgeries I now weigh 250. I am ashamed of myself. I am also too embaressed to go to any meetings. I really dont like the way people ...
5 replies, last reply by dawnsdiet, 7 years ago.   861 views.
started by elderboots.   
What is 200 lbs?
I ask "what is 200 lbs" because it seem like anyone who is not 200 they think anyone over 200 is like some house-bound slob or something. And when people find out I am close to 300 lbs they look ...
2 replies, last reply by jennylynne, 7 years ago.   1,492 views.
started by mimionadiet.   
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Huge weight gain/loss in a short period of time
don't eat more on the weekends, then you may not gain the weight.
by howzat4u on 26 Apr 15 02:37 AM
Banting dieet al 7 weke.
Ek het in totaal 8.1kg verloor sover en die eetplan is so gemakilk vir ons om te volg. Dit is al die kos wat ons geniet. Maaar nou staan my gewig stil al vir die laaste 3 weke al. Ja daar was bietjie ...
by mieliekiel on 26 Apr 15 02:01 AM
Sunday is Fasting day
I always fast 2 - 3 times every week, and not Sunday. As Sunday is my quietest day and it would be too difficult. I prefer 'fast' days to be my busiest
by howzat4u on 25 Apr 15 09:30 PM
WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers