Viewing topics for: Weight Watchers [ change diet | all diets ]
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Squash soup
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
1 reply, last reply by Angel_Fire, 7 years ago.   667 views.
started by duncala_the_cat.   
Just Started On Friday November2
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
1 reply, last reply by StumpsMom, 7 years ago.   704 views.
started by Lewmar.   
Calories vs Points
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
3 replies, last reply by jennylynne, 7 years ago.   688 views.
started by angie19130.   
Where do I find The Biggest Looser challeng?
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
3 replies, last reply by tianna5, 7 years ago.   976 views.
started by jackee.   
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
2 replies, last reply by tianna5, 7 years ago.   1,066 views.
started by tianna5.   
Looking for a Virtual Exercise budd
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies.   754 views.
started by ScooterGirl, 7 years ago.   
Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies.   1,064 views.
started by TOAST, 7 years ago.   
need a buddy
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
10 replies, last reply by duncala_the_cat, 7 years ago.   1,201 views.
started by sally526.   
A family thing
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
4 replies, last reply by sararay, 7 years ago.   1,174 views.
started by elderboots.   
Changes to the site
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
7 replies, last reply by Johnny22281, 7 years ago.   1,102 views.
started by helcha.   
Enjoying the holidays! HALLOWEEN WEEKEND!
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
2 replies, last reply by princessdropthelbs, 7 years ago.   1,042 views.
started by princessdropthelbs.   
Picture Gallery
Would be great to have a picture gallery like… :shock: MySpace. :shock: Especially to document weight loss.
1 reply, last reply by MoonLite, 7 years ago.   1,161 views.
started by ScooterGirl.   
Someone, PLZ, help me stick to this!
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
4 replies, last reply by jgilcrist, 7 years ago.   898 views.
started by darcyrenee04.   
WW online
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
11 replies, last reply by eaglegrl, 7 years ago.   2,066 views.
started by Amedley.   
Diet Widget for Macintosh
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
1 reply, last reply by eaglegrl, 7 years ago.   2,135 views.
started by ScooterGirl.   
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Read and commenting on peoples posts in the general feed. I hover over people's image esp ones that I like the stuff I am hearing supportive/success/advice and click the add buddy that pops up. ...
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How does the 5:2 diet works?
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by Diablo360x on 29 Jul 15 01:04 AM
popping corn
air popped corn is 31 cals per cup I assume the 180 1/4 cup would have something on the corn
by howzat4u on 29 Jul 15 12:30 AM
The plan diet book
In a sense, to me, her thoughts follow a reasonable amount of logic. That is, if you have an immuno-reaction to a food, don't eat it. That being said, I think some people begin to cut out food groups ...
by friendlygirlie on 29 Jul 15 12:25 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers