| Looking for some buddies|
Feelin kinda lonely on this site! I have no friends! Yes, I have made no move to make any friends but I am struggling to actually FOLLOW weight watchers; eat healthy exercise and all, so i think its time ...
| two wonderful things I have found|
I have found two things that I think are very yummy that I wanted to share with all of you. One of the items is called Kellogs Cereal staws. They looked and sounded groose to me, but when my kids kept ...
no replies. 1,006 views.
started by wannaloose
, 8 years ago.
| Baked Havarti Chicken|
This recipe is really good. It is from allrecipes.com. I use fat free italian dressing. I am not sure if there is a low fat version of havarti cheese. I also just serve this with steamed veggies. Baked ...
no replies. 1,030 views.
started by mindy22ga
, 8 years ago.
| I need ideas for breakfast.|
I do not like breakfast because I never know what to eat. Do not like cereal. No egg yolks because of cholesterol. Don't want anything sweet. HELP!!!
| Any tips on dealing with hormonal appetite increases?|
Has anyone found any vitamins or foods that help curb this hole in my stomach that I get everytime it's THAT time of the month, when the hormones are going haywire??? :doubt:
| Core programme|
Have forgotten who out there is on Core. If you are on core can you please let me know as I need someone to correspond with. Thanks.
| retaining water|
Hey everyone, I have been doing pretty good with my food plan. But this morning I have alot of extra fluid. My fingers are so tight, they sort of tingle. I have been drinking water through out the day ...
| Started out on fatsmash |
Hi everyone! I started out on fatsmash and I think I lost interest in it the very next day. Well my sister is doing Weight watchers and I get all of the extras from her. When I started about 3 weeks ago ...
| I want to be a looser too..|
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ...
no replies. 736 views.
started by tianna5
, 8 years ago.
| Exercise with a baby?|
I have an 8 month old and want to know how find to time to exercise with a little one. I know it can be done but am unseure how. From 7:00 to 10:00 am and 3:30 to 7:00pm I am the only taking care of my ...
| Squash soup|
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
| Just Started On Friday November2|
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
| Calories vs Points|
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
| Where do I find The Biggest Looser challeng?|
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
| Holloween treats...|
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
Walking in any form
:roll: Absolutely a valid form of exercise!! Keepup the excellent job!!
on 28 May 16 04:14 AM
Ok I'll try it. Because it really hearts. I'm trying to stay away from hot stuff and crackers and salty stuff but I still get the burns but I'll try to exercise more. Thank you!
on 27 May 16 11:14 PM
Thank you, Barbara ! What a great resource ! :)
on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
on 27 May 16 10:30 PM
How much protein, fat and Carbohydrate
Hi Sandee. The body makes all of it;s over 120,000 different and specific proteins - and foods, powders, shakes, protein bars have zero to do with this most natural part of how the body works, how all ...
on 27 May 16 09:55 PM
I have resistance bands that are great for a quick strength training workout. I just bring up youtube and search resistance bands, and have a big choice of workouts to follow.
on 27 May 16 06:46 PM