Viewing topics for: Weight Watchers [ change diet | all diets ]
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Weigh In
I dont know how I did it but I lost 2.8 pounds this week. I have not had the motivation to work out but I did journal everything, and only used 17 FPs. This week I'm going to have to buckle down ...
no replies.   613 views.
started by Teddybear2910, 8 years ago.   
I'm over 60 and 100 pounds overweight...eeeegads!
I am now 60, and I just signed up for weight watchers AGAIN, this time determined to lose my weight and be healthier, I kick myself over, and over, because I have been talking about losing weight for 30 ...
4 replies, last reply by tianna5, 8 years ago.   1,585 views.
started by ShirlV.   
Jelly Belly Crisis!
Can anyone tell me how to approach losing my buddha style stomach??!:lol: I do a regular aerobic exercise video (49mins), but not the toning exercises too - because I used to do them and never saw any ...
6 replies, last reply by Lara33, 8 years ago.   1,070 views.
started by Lara33.   
ACK!! i just realized there's no place to journal your food intake on this site!! ACK! i thought that was a feature included here -- ok - 1 reason to keep my WW online -- hmmm -- any administrators ...
9 replies, last reply by princessdropthelbs, 8 years ago.   1,804 views.
started by princessdropthelbs.   
Its all about Portion Control for me!
I am on my last leg of dieting...I can't say I "really" diet...I pretty much cut my portions in half and tell myself thats enough. My schedule between work and family keeps me busy enough ...
no replies.   650 views.
started by JennHaynes, 8 years ago.   
Need all the help, motovation and encouragement I can get. Was on track for 3 weeks and last weenend went entirely off course and hope to be back on the road tomorrow. Wish me luck.
6 replies, last reply by schell, 8 years ago.   1,294 views.
started by helcha.   
hard weekend
Had a hard weekend eating wise, went to Quebec and Montreal ,shopping ,bought a few x-mas gifts ....tried to make the best choice i could ,i guess i'll find out on friday morning when i go get weighed ...
no replies.   624 views.
started by tianna5, 8 years ago.   
Double Diet (for you and your pooch)
My english springer spaniel has gotten a little "tubby" lately and so when I decided to start weight watchers, I looked at her and said that she and I were going to lose weight together. I try ...
4 replies, last reply by huck180, 8 years ago.   1,828 views.
started by eafolsom09.   
need your input.....any Weight Watchers members have any input on the effects of journaling :?: doing Weight Watchers for about 5 weeks now and want to know if its possible to do without journaling. i ...
1 reply, last reply by bridgets, 8 years ago.   1,004 views.
started by msvyhunt.   
This website
We had our family over for dinner tonight. That means big dinner and of course dessert-- which was a peanut butter chocolate layer cake. I had a light breakfast today-- a cup of cheerios, a bananna, ...
2 replies, last reply by gug, 8 years ago.   917 views.
started by Lewmar.   
Looking for some buddies
Feelin kinda lonely on this site! I have no friends! Yes, I have made no move to make any friends but I am struggling to actually FOLLOW weight watchers; eat healthy exercise and all, so i think its time ...
14 replies, last reply by Hunny Tracy Humphrey, 8 years ago.   1,762 views.
started by eaglegrl.   
two wonderful things I have found
I have found two things that I think are very yummy that I wanted to share with all of you. One of the items is called Kellogs Cereal staws. They looked and sounded groose to me, but when my kids kept ...
no replies.   909 views.
started by wannaloose, 8 years ago.   
Baked Havarti Chicken
This recipe is really good. It is from I use fat free italian dressing. I am not sure if there is a low fat version of havarti cheese. I also just serve this with steamed veggies. Baked ...
no replies.   950 views.
started by mindy22ga, 8 years ago.   
I need ideas for breakfast.
I do not like breakfast because I never know what to eat. Do not like cereal. No egg yolks because of cholesterol. Don't want anything sweet. HELP!!!
9 replies, last reply by jennylynne, 8 years ago.   1,654 views.
started by carolann.   
Any tips on dealing with hormonal appetite increases?
Has anyone found any vitamins or foods that help curb this hole in my stomach that I get everytime it's THAT time of the month, when the hormones are going haywire??? :doubt:
3 replies, last reply by Angel_Fire, 8 years ago.   1,200 views.
started by ctina.   
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Do you eat all your calories?
wow that is low carb good for you!no Fruit i guess? I am trying that , keep my carbs around 60 allowing 2 fruits a day Any recipe Ideas?
by blondie-61 on 25 Nov 15 06:52 AM
Change is good
Morning all, I'm new to Fatsecret, how are you all managing? Although im not gaining weight im struggling to lose it. I maintain the same weight.
by Tabetha2015 on 24 Nov 15 11:32 PM
Excercise log
First time writing here. Tomorrow is my first day and I'm lost. I know we're supposed to plan. I have yogurt or cottage cheese for bkfst. Does anyone know how to count OrangeTheory Fitness when ...
by deej54 on 24 Nov 15 10:05 PM
I'm a backslider!
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by diehard3 on 24 Nov 15 02:36 PM
If you crave chocolate, it doesn’t mean your body has a chocolate deficiency, although I think most people would prefer that. Chocolate is high in magnesium. Cravings for it often indicate that your body ...
by TXSnowman on 24 Nov 15 01:04 PM
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Taking cinnamon, red yeast rice, and fish oil has been shown to be helpful. I was just reading yesterday that coffee can have that effect, as can coconut oil (raises HDL, lowers LDL). Other things that ...
by jmb3450 on 24 Nov 15 12:39 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers