Viewing topics for: Weight Watchers [ change diet | all diets ]
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Calories vs Points
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
3 replies, last reply by jennylynne, 6 years ago.   544 views.
started by angie19130.   
Where do I find The Biggest Looser challeng?
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
3 replies, last reply by tianna5, 6 years ago.   791 views.
started by jackee.   
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
2 replies, last reply by tianna5, 6 years ago.   885 views.
started by tianna5.   
Looking for a Virtual Exercise budd
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies.   628 views.
started by ScooterGirl, 7 years ago.   
Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies.   908 views.
started by TOAST, 7 years ago.   
need a buddy
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
10 replies, last reply by duncala_the_cat, 7 years ago.   1,009 views.
started by sally526.   
A family thing
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
4 replies, last reply by sararay, 7 years ago.   991 views.
started by elderboots.   
Changes to the site
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
7 replies, last reply by Johnny22281, 7 years ago.   935 views.
started by helcha.   
Enjoying the holidays! HALLOWEEN WEEKEND!
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
2 replies, last reply by princessdropthelbs, 7 years ago.   850 views.
started by princessdropthelbs.   
Picture Gallery
Would be great to have a picture gallery likeā€¦ :shock: MySpace. :shock: Especially to document weight loss.
1 reply, last reply by MoonLite, 7 years ago.   947 views.
started by ScooterGirl.   
Someone, PLZ, help me stick to this!
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
4 replies, last reply by jgilcrist, 7 years ago.   756 views.
started by darcyrenee04.   
WW online
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
11 replies, last reply by eaglegrl, 7 years ago.   1,785 views.
started by Amedley.   
Diet Widget for Macintosh
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
1 reply, last reply by eaglegrl, 7 years ago.   1,984 views.
started by ScooterGirl.   
New, looking for buddies with 75+ to lose.
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
1 reply, last reply by ScooterGirl, 7 years ago.   629 views.
started by foursons.   
BLUE TEAM...BIGGEST CHALLENGE...READ UP....
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
1 reply, last reply by moet, 7 years ago.   690 views.
started by RuraltoUrban.   
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A fun thread. What are you reading?
ClassicRocker wrote: Rewire Your Brain by John B. Arden, Ph.D. Part of my recovery plan. CR, thanks for mentioning this book. I am reading it now!
by Deb_N on 21 Oct 14 12:06 AM
Hi!
>My Fat Secret 9 (near top of page)>My Exercise> Click on Sleeping & adjust. Note, all the minutes and hours of all your activities must equal 24 hours. If they don't it won't take. ...
by Glaun on 20 Oct 14 09:42 PM
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Glaun, Thank you for your advice and inspiration. I will do activity as I can, but I will continue to eat well.
by ked1958 on 20 Oct 14 09:15 PM
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Mannever92, I read what you wrote above and have turned into a toad. How do I get back to who I was?
by Glaun on 20 Oct 14 08:55 PM
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Larenzia, you can do this. You have come a long way already. I was a size 16 a year ago, now a size 6 depending on the brand of course.
by wholefoodnut on 20 Oct 14 08:48 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers