Viewing topics for: Weight Watchers [ change diet | all diets ]
160 PAGES
first ... 141 | 142 | 143 | 144 | 145 | 146 | 147 | 148 | 149 | 150 | 151 | 152 | 153 next ... last
Double Diet (for you and your pooch)
My english springer spaniel has gotten a little "tubby" lately and so when I decided to start weight watchers, I looked at her and said that she and I were going to lose weight together. I try ...
4 replies, last reply by huck180, 7 years ago.   1,700 views.
started by eafolsom09.   
Journaling
need your input.....any Weight Watchers members have any input on the effects of journaling :?: doing Weight Watchers for about 5 weeks now and want to know if its possible to do without journaling. i ...
1 reply, last reply by bridgets, 7 years ago.   892 views.
started by msvyhunt.   
This website
We had our family over for dinner tonight. That means big dinner and of course dessert-- which was a peanut butter chocolate layer cake. I had a light breakfast today-- a cup of cheerios, a bananna, ...
2 replies, last reply by gug, 7 years ago.   808 views.
started by Lewmar.   
Looking for some buddies
Feelin kinda lonely on this site! I have no friends! Yes, I have made no move to make any friends but I am struggling to actually FOLLOW weight watchers; eat healthy exercise and all, so i think its time ...
14 replies, last reply by Hunny Tracy Humphrey, 7 years ago.   1,594 views.
started by eaglegrl.   
two wonderful things I have found
I have found two things that I think are very yummy that I wanted to share with all of you. One of the items is called Kellogs Cereal staws. They looked and sounded groose to me, but when my kids kept ...
no replies.   837 views.
started by wannaloose, 7 years ago.   
Baked Havarti Chicken
This recipe is really good. It is from allrecipes.com. I use fat free italian dressing. I am not sure if there is a low fat version of havarti cheese. I also just serve this with steamed veggies. Baked ...
no replies.   870 views.
started by mindy22ga, 7 years ago.   
I need ideas for breakfast.
I do not like breakfast because I never know what to eat. Do not like cereal. No egg yolks because of cholesterol. Don't want anything sweet. HELP!!!
9 replies, last reply by jennylynne, 7 years ago.   1,507 views.
started by carolann.   
Any tips on dealing with hormonal appetite increases?
Has anyone found any vitamins or foods that help curb this hole in my stomach that I get everytime it's THAT time of the month, when the hormones are going haywire??? :doubt:
3 replies, last reply by Angel_Fire, 7 years ago.   1,086 views.
started by ctina.   
Core programme
Have forgotten who out there is on Core. If you are on core can you please let me know as I need someone to correspond with. Thanks.
2 replies, last reply by carolann, 7 years ago.   818 views.
started by helcha.   
retaining water
Hey everyone, I have been doing pretty good with my food plan. But this morning I have alot of extra fluid. My fingers are so tight, they sort of tingle. I have been drinking water through out the day ...
2 replies, last reply by choth, 7 years ago.   970 views.
started by mommie3.   
Started out on fatsmash
Hi everyone! I started out on fatsmash and I think I lost interest in it the very next day. Well my sister is doing Weight watchers and I get all of the extras from her. When I started about 3 weeks ago ...
2 replies, last reply by carolann, 7 years ago.   900 views.
started by JackieDawn.   
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ...
no replies.   556 views.
started by tianna5, 7 years ago.   
Exercise with a baby?
I have an 8 month old and want to know how find to time to exercise with a little one. I know it can be done but am unseure how. From 7:00 to 10:00 am and 3:30 to 7:00pm I am the only taking care of my ...
6 replies, last reply by xpectin, 7 years ago.   1,029 views.
started by mimionadiet.   
Squash soup
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
1 reply, last reply by Angel_Fire, 7 years ago.   648 views.
started by duncala_the_cat.   
Just Started On Friday November2
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
1 reply, last reply by StumpsMom, 7 years ago.   682 views.
started by Lewmar.   
Forum Search
Advanced forum search


Latest Posts

Greens! Greens! Greens!
since the end of April, I have been drinking greens from a company called it works global. I can't really eat salads due to my severe acid reflux, so i mostly drink my greens. these greens are easy ...
by Redcandy12 on 03 Jul 15 09:25 PM
Before and After, anyone?
Thanks for all the encouraging posts. Nothing like having someone notice the weight loss to keep me working at this program. Thanks everyone. I encourage all to post photos. It's more than ego, it ...
by Glaun on 03 Jul 15 08:52 PM
251lbs
Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
by NowIunderstand on 03 Jul 15 05:55 PM
Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
by Diablo360x on 03 Jul 15 04:43 PM
A bit frustrated
krystynecar wrote: Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in ov ...
by Diablo360x on 03 Jul 15 04:31 PM
Scale Fear
I agree with Saige 18 100%. A daily weigh in while fun, is quite worthless. Any decision to modify your diet, exercise or life style should (IMHO) be based on long term observation, rather than a snap ...
by Glaun on 03 Jul 15 04:18 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers