Viewing topics for: Weight Watchers [ change diet | all diets ]
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Exercise with a baby?
I have an 8 month old and want to know how find to time to exercise with a little one. I know it can be done but am unseure how. From 7:00 to 10:00 am and 3:30 to 7:00pm I am the only taking care of my ...
6 replies, last reply by xpectin, 7 years ago.   960 views.
started by mimionadiet.   
Squash soup
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
1 reply, last reply by Angel_Fire, 7 years ago.   584 views.
started by duncala_the_cat.   
Just Started On Friday November2
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
1 reply, last reply by StumpsMom, 7 years ago.   590 views.
started by Lewmar.   
Calories vs Points
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
3 replies, last reply by jennylynne, 7 years ago.   562 views.
started by angie19130.   
Where do I find The Biggest Looser challeng?
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
3 replies, last reply by tianna5, 7 years ago.   825 views.
started by jackee.   
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
2 replies, last reply by tianna5, 7 years ago.   925 views.
started by tianna5.   
Looking for a Virtual Exercise budd
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies.   660 views.
started by ScooterGirl, 7 years ago.   
Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies.   947 views.
started by TOAST, 7 years ago.   
need a buddy
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
10 replies, last reply by duncala_the_cat, 7 years ago.   1,058 views.
started by sally526.   
A family thing
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
4 replies, last reply by sararay, 7 years ago.   1,024 views.
started by elderboots.   
Changes to the site
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
7 replies, last reply by Johnny22281, 7 years ago.   966 views.
started by helcha.   
Enjoying the holidays! HALLOWEEN WEEKEND!
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
2 replies, last reply by princessdropthelbs, 7 years ago.   905 views.
started by princessdropthelbs.   
Picture Gallery
Would be great to have a picture gallery likeā€¦ :shock: MySpace. :shock: Especially to document weight loss.
1 reply, last reply by MoonLite, 7 years ago.   983 views.
started by ScooterGirl.   
Someone, PLZ, help me stick to this!
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
4 replies, last reply by jgilcrist, 7 years ago.   782 views.
started by darcyrenee04.   
WW online
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
11 replies, last reply by eaglegrl, 7 years ago.   1,826 views.
started by Amedley.   
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too upset with my weight
Consume more of fresh vegetables and fruits and avoid packaged food.Try healthy, filling snack, such as an apple and some other fruits. Stick to your diet and workout plan. You can alter your diet plan, ...
by jadenmiller on 21 Dec 14 11:59 PM
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by jadenmiller on 21 Dec 14 11:53 PM
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by jadenmiller on 21 Dec 14 11:47 PM
adding recipe into food diary?
I'm having the same issue as catsknit. You can't specify a serving or fraction of a serving if you enter the recipe in 'my saved recipes'. That section just assumes that every recipe that ...
by schlagger on 21 Dec 14 09:01 PM
Quinoa???
Thank you...haven't tried that?I was raised on rice and beans...absolutely love them....
by roseyhillgirl on 21 Dec 14 07:54 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers