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Any tips on dealing with hormonal appetite increases?
Has anyone found any vitamins or foods that help curb this hole in my stomach that I get everytime it's THAT time of the month, when the hormones are going haywire??? :doubt:
3 replies, last reply by Angel_Fire, 7 years ago.   1,036 views.
started by ctina.   
Core programme
Have forgotten who out there is on Core. If you are on core can you please let me know as I need someone to correspond with. Thanks.
2 replies, last reply by carolann, 7 years ago.   760 views.
started by helcha.   
retaining water
Hey everyone, I have been doing pretty good with my food plan. But this morning I have alot of extra fluid. My fingers are so tight, they sort of tingle. I have been drinking water through out the day ...
2 replies, last reply by choth, 7 years ago.   912 views.
started by mommie3.   
Started out on fatsmash
Hi everyone! I started out on fatsmash and I think I lost interest in it the very next day. Well my sister is doing Weight watchers and I get all of the extras from her. When I started about 3 weeks ago ...
2 replies, last reply by carolann, 7 years ago.   850 views.
started by JackieDawn.   
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ...
no replies.   529 views.
started by tianna5, 7 years ago.   
Exercise with a baby?
I have an 8 month old and want to know how find to time to exercise with a little one. I know it can be done but am unseure how. From 7:00 to 10:00 am and 3:30 to 7:00pm I am the only taking care of my ...
6 replies, last reply by xpectin, 7 years ago.   982 views.
started by mimionadiet.   
Squash soup
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
1 reply, last reply by Angel_Fire, 7 years ago.   611 views.
started by duncala_the_cat.   
Just Started On Friday November2
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
1 reply, last reply by StumpsMom, 7 years ago.   610 views.
started by Lewmar.   
Calories vs Points
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
3 replies, last reply by jennylynne, 7 years ago.   611 views.
started by angie19130.   
Where do I find The Biggest Looser challeng?
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
3 replies, last reply by tianna5, 7 years ago.   892 views.
started by jackee.   
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
2 replies, last reply by tianna5, 7 years ago.   975 views.
started by tianna5.   
Looking for a Virtual Exercise budd
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies.   689 views.
started by ScooterGirl, 7 years ago.   
Perfect NEW SUGAR...........ERYTHRITOL plus more helpful tips!
I have been using a new kind of delicious sugar called ERYTHRITOL in everything that I want sweet! ALSO CAN BE USED TO COOK WITH!! Very little of this sugar is actually digested so about 90% or more just ...
no replies.   1,001 views.
started by TOAST, 7 years ago.   
need a buddy
I've been on WW since last December, when i gained 10 pounds in 10 days during a visit home! So far i've lost over 20 pounds, but can't seem to get to my goal weight (about 5-10 more pounds. ...
10 replies, last reply by duncala_the_cat, 7 years ago.   1,097 views.
started by sally526.   
A family thing
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
4 replies, last reply by sararay, 7 years ago.   1,071 views.
started by elderboots.   
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers