Viewing topics for: Weight Watchers [ change diet | all diets ]
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How will you eat on Thansgiving day?
Hi, How is everyone handling what they eat on Thanksgiving. Do you all count points that day or just kind of count. My plan is to probably go over but figure in flex points for that day. So I am allowing ...
1 reply, last reply by Erin76, 8 years ago.   1,335 views.
started by mindy22ga.   
point adjustment
my doc says I need to eat only 1000 calories, does anyone know how to translate that into points?
no replies.   803 views.
started by thatsall, 8 years ago.   
user name and googling
How do you keep your info from showing up if your user name is googled!? I really don't care for the world to know my weight,esp. since this is my chat handle! TIA Kellie:!: :(
3 replies, last reply by sararay, 8 years ago.   1,207 views.
started by sugarbee.   
ridiculous scales!!!
I don't know about anybody else but when i jump on the scales i can put on up to 5 kilos overnight!!! is this normal??? I'm not eating any differently, so it's a bit confusing..:?
3 replies, last reply by sararay, 8 years ago.   1,167 views.
started by moet.   
In College and doing weight watchers...
any tips or suggestions for a packing food for the entire day college student??
3 replies, last reply by malcoffin, 8 years ago.   1,301 views.
started by malcoffin.   
Hello Everyone
I was looking on MSNBC & I found this website. I am starting Weight Watchers the Monday after Thanksgiving & figured that some extra help from other people going through the same things I am might ...
2 replies, last reply by healthynurse, 8 years ago.   1,021 views.
started by nicoleloveless.   
Thinking of Quitting...if I already haven't
I have veen on WW since Jan. 4th of this year, and was doing very well until June 11th. That was precisely when I took a new job that requires me to travel almost weekly. The good new is that I have ...
2 replies, last reply by Lkiel37943, 8 years ago.   1,176 views.
started by Lkiel37943.   
HOW DO YOU MAKE CORRECTIONS TO YOUR WEIGHT HISTORY?
i accidentally reset my start date to today b/c i hit "changed my diet" while looking for a fatsecret link to a facebook dieting journal. I want to switch it back to my original start date of ...
1 reply, last reply by angie19130, 8 years ago.   1,393 views.
started by princessdropthelbs.   
flex system
I have around 2 stone to lose can anyone enlighten me as to how many points i should be on {i know that 1 st is 18 pts} thanks in advance
2 replies, last reply by Hunny Tracy Humphrey, 8 years ago.   1,096 views.
started by Hunny Tracy Humphrey.   
Weigh In
I dont know how I did it but I lost 2.8 pounds this week. I have not had the motivation to work out but I did journal everything, and only used 17 FPs. This week I'm going to have to buckle down ...
no replies.   732 views.
started by Teddybear2910, 8 years ago.   
I'm over 60 and 100 pounds overweight...eeeegads!
I am now 60, and I just signed up for weight watchers AGAIN, this time determined to lose my weight and be healthier, I kick myself over, and over, because I have been talking about losing weight for 30 ...
4 replies, last reply by tianna5, 8 years ago.   1,890 views.
started by ShirlV.   
Jelly Belly Crisis!
Can anyone tell me how to approach losing my buddha style stomach??!:lol: I do a regular aerobic exercise video (49mins), but not the toning exercises too - because I used to do them and never saw any ...
6 replies, last reply by Lara33, 8 years ago.   1,288 views.
started by Lara33.   
LIVE CHAT & FOOD JOURNAL
ACK!! i just realized there's no place to journal your food intake on this site!! ACK! i thought that was a feature included here -- ok - 1 reason to keep my WW online -- hmmm -- any administrators ...
9 replies, last reply by princessdropthelbs, 8 years ago.   2,153 views.
started by princessdropthelbs.   
Its all about Portion Control for me!
I am on my last leg of dieting...I can't say I "really" diet...I pretty much cut my portions in half and tell myself thats enough. My schedule between work and family keeps me busy enough ...
no replies.   776 views.
started by JennHaynes, 8 years ago.   
Help
Need all the help, motovation and encouragement I can get. Was on track for 3 weeks and last weenend went entirely off course and hope to be back on the road tomorrow. Wish me luck.
6 replies, last reply by schell, 8 years ago.   1,676 views.
started by helcha.   
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Some things need fixing.
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by prallis76 on 27 Sep 16 07:39 PM
Can't seem to stick to a diet
quote: I want things to happen quickly, NOW I'm getting mental imagery of the commercial with those people shouting out the windows "Its my fat loss and I want it now!" "Its my fat ...
by SoMuchBS on 27 Sep 16 07:16 PM
I was older when I was younger.
welcome! that is sad to hear that you are alone.. I really feel for you. do you live in kentucky? there is a great support system here on fatsecret- you are bound to feel better when you see the pos ...
by Bearybeans on 27 Sep 16 04:22 PM
Do you guys track fruit?
If you want to lose weight, you need to track everything - including that one cup of fruit a week!
by Doobrie on 27 Sep 16 02:30 PM
Coffee good for weight loss?
slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...
by XshapeshiftX on 27 Sep 16 01:07 PM
Starving self and gaining weight
Good observations, I need to always remember that the carbs/sugar cravings correlate with consumption of them. This is the addiction we need to overcome. Easier said than done. To be successful we must ...
by Lifesatrip on 27 Sep 16 12:14 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers