Viewing topics for: Weight Watchers [ change diet | all diets ]
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two wonderful things I have found
I have found two things that I think are very yummy that I wanted to share with all of you. One of the items is called Kellogs Cereal staws. They looked and sounded groose to me, but when my kids kept ...
no replies.   708 views.
started by wannaloose, 6 years ago.   
Baked Havarti Chicken
This recipe is really good. It is from allrecipes.com. I use fat free italian dressing. I am not sure if there is a low fat version of havarti cheese. I also just serve this with steamed veggies. Baked ...
no replies.   714 views.
started by mindy22ga, 6 years ago.   
I need ideas for breakfast.
I do not like breakfast because I never know what to eat. Do not like cereal. No egg yolks because of cholesterol. Don't want anything sweet. HELP!!!
9 replies, last reply by jennylynne, 6 years ago.   1,225 views.
started by carolann.   
Any tips on dealing with hormonal appetite increases?
Has anyone found any vitamins or foods that help curb this hole in my stomach that I get everytime it's THAT time of the month, when the hormones are going haywire??? :doubt:
3 replies, last reply by Angel_Fire, 6 years ago.   898 views.
started by ctina.   
Core programme
Have forgotten who out there is on Core. If you are on core can you please let me know as I need someone to correspond with. Thanks.
2 replies, last reply by carolann, 6 years ago.   638 views.
started by helcha.   
retaining water
Hey everyone, I have been doing pretty good with my food plan. But this morning I have alot of extra fluid. My fingers are so tight, they sort of tingle. I have been drinking water through out the day ...
2 replies, last reply by choth, 6 years ago.   759 views.
started by mommie3.   
Started out on fatsmash
Hi everyone! I started out on fatsmash and I think I lost interest in it the very next day. Well my sister is doing Weight watchers and I get all of the extras from her. When I started about 3 weeks ago ...
2 replies, last reply by carolann, 6 years ago.   695 views.
started by JackieDawn.   
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ...
no replies.   439 views.
started by tianna5, 6 years ago.   
Exercise with a baby?
I have an 8 month old and want to know how find to time to exercise with a little one. I know it can be done but am unseure how. From 7:00 to 10:00 am and 3:30 to 7:00pm I am the only taking care of my ...
6 replies, last reply by xpectin, 6 years ago.   863 views.
started by mimionadiet.   
Squash soup
Today I made squash soup. I really don't like squash but I love this soup. It's just tasty. I don't like bacon so I didn't put it in the soup and it's only 2 points for a bowl of ...
1 reply, last reply by Angel_Fire, 6 years ago.   505 views.
started by duncala_the_cat.   
Just Started On Friday November2
Hi-- I'm Lewmar. I just started my WW diet (on my own-- not attending meetings) I'm hoping that this website will be "my meetings". I have been overweight for a few years and in the last ...
1 reply, last reply by StumpsMom, 6 years ago.   516 views.
started by Lewmar.   
Calories vs Points
I have a couple of questions on the WW diet. How many points are allowed daily for those on the Flex plan and about how many calories is that? Is there flexibility for those who are highly active, with ...
3 replies, last reply by jennylynne, 6 years ago.   472 views.
started by angie19130.   
Where do I find The Biggest Looser challeng?
I saw somewhere on here "The Biggest Looser " challenge. Can someone tell me where to find it? I need some motivation, this might help.
3 replies, last reply by tianna5, 6 years ago.   730 views.
started by jackee.   
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
2 replies, last reply by tianna5, 6 years ago.   805 views.
started by tianna5.   
Looking for a Virtual Exercise budd
:idea: Hello! I'm looking for an exercise buddy who is willing to "meet" each weekday morning at 7:30 am Central Timezone (via an instant messenger program) and then proceed to desired ...
no replies.   567 views.
started by ScooterGirl, 6 years ago.   
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Latest Posts

Going on "A" diet.....
Diets usually don't work, lifestyle changes do.
by wholefoodnut on 30 Jul 14 09:34 AM
upper body melt down
Exercise alone is not the answer. Eat healthy, lose weight, and exercise, it all works together. The exercise is good for firming you muscles, strengthening your bones, and your overall health.
by wholefoodnut on 30 Jul 14 09:28 AM
Welcome
Welcome!!!!I have also invited people, I don't think anyone is here but not sure.
by wholefoodnut on 30 Jul 14 09:22 AM
belly fat
Hope you can avoid the surgery on the left knee. I was thankful I had a doc who gave me good advice instead of pushing me to surgery. I already have a big pin in that knee from surgery back in 1986.
by wholefoodnut on 30 Jul 14 09:19 AM
How Often Do you weigh yourself?
I weigh myself almost everyday too but, I don't post that weight. I belong to a weight loss support group that meets on Tuesday nights, so I post only my official weights from those weigh-ins. I w ...
by fitandfiesty on 30 Jul 14 06:11 AM
homemade custard baklava calories. Help!!
Yw.
by wholefoodnut on 30 Jul 14 05:58 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers