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Challenge Question
This is all new to me. I am not sure how it works. Is all I have to do is work my butt off... literally and post my weigh in on sundays? Some insight would be nice. Hugs Denice
3 replies, last reply by Janelleas, 10 years ago.   1,223 views.
started by Cowgirlspurr.   
New Here
My name is Robin and this is my second attempt at WW. The first time I lost 13 lbs. and then I got pg with my now 4 1/2 month old. It's now time to get back on the WW wagon and I'm finding time ...
1 reply, last reply by harlemqt, 10 years ago.   960 views.
started by Gettin there.   
weight in?
Why would it show a weight in for today. I have not checked in to record a weight in. Does anyone have any idea why it would show that:?:
1 reply, last reply by Lara33, 10 years ago.   1,018 views.
started by jass1202.   
I am beginning WW (AGAIN)
Here I go again!!! This time with a buddy from work. My biggest complaint about WW is that in my area all the meeting leaders are much older thatn me and don't seem very inspiring. Any tips to keep ...
no replies.   732 views.
started by lkanavel, 10 years ago.   
HELP!!!
:idea: I need someone else who has either just gotten back on track, or is getting ready to get back into it...I am struggling especially with the holidays and flip-flopping between on track and parties!! ...
3 replies, last reply by luvmyrottie, 10 years ago.   1,074 views.
started by klockett.   
adding custom food
i must be completely crazy but i cant find a single spot where it tells me tht i can add a custom food....can someone direct me to the spot...sorry i am new here just started today thanks
5 replies, last reply by acw114, 10 years ago.   1,505 views.
started by sassygirl4.   
Is it easy for you yet?
I did weight watchers before and was successful, but then I gained it all back plus 20 pounds.:( I remember being in a place where I was so used to counting points and sticking to them, and I was so ...
1 reply, last reply by Juno, 10 years ago.   971 views.
started by needtotrimdown.   
coffee creamer
Any 'coffee junkies' out there know of a good coffee creamer that has ZERO points??? (oh, and doesn't taste like plastic..haha) Thanks...Sib
6 replies, last reply by Lotus, 10 years ago.   3,563 views.
started by Sibby.   
Change a previous weight
Is there anyway to change a previous weight loss post? My scale was off when I recorded it and I want it to show the correct weight so all the other totals are correct...HELP!
4 replies, last reply by Sibby, 10 years ago.   1,547 views.
started by Sibby.   
Biggest Loser DVD
It is good, at first I couldn't do as many lunges as they did. But, I kept plugging along and after about 1 1/2 weeks I am keeping up. The strength training is something I can follow, I use 5lb we ...
3 replies, last reply by sararay, 10 years ago.   1,310 views.
started by DebbieN.   
points..does it keep track for you?
sorry i am asking so many questions..just trying to sort out this site.... which is great btw... does it keep track of your points for you? i havent seen anything about points so i was just wondering..ty
no replies.   860 views.
started by sassygirl4, 10 years ago.   
SCARED
Anyone ever hear of freecycle.org? Well I got a free tredmill from it. I have had it in the living room for a week. I cant seem to get on it. I think I am afraid of hurting or getting too out of br ...
11 replies, last reply by Juno, 10 years ago.   1,713 views.
started by Cowgirlspurr.   
Calories
I'm a little confused over the number of calories I am allowed to have in a day. FS is telling me that I need to have under 900. does anyone know if this is accurate. I keep getting flack from my wife ...
5 replies, last reply by drjp, 10 years ago.   1,600 views.
started by drjp.   
Bowling Activity Points?
Wondering if anyone has ever calculated bowling in their WW activity points. I bowl in a league and over three games with my team we're bowling for about three hours...but not bowling the whole time ...
no replies.   3,894 views.
started by natechange25, 10 years ago.   
Apple Cider Vinager and/or chilli peppers increases metabolism
I am trying to find out if anyone knows or have experience with either Apple Cider Vinager and/or chilli peppers as a mean of boosting your metabolism. I heard about the chilli peppers concept on The ...
4 replies, last reply by Lotus, 10 years ago.   2,704 views.
started by afernow.   
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Latest Posts

BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
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Calories
You are very welcome. I'm glad you got the answer to your question.
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers