Viewing topics for: Weight Watchers [ change diet | all diets ]
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points..does it keep track for you?
sorry i am asking so many questions..just trying to sort out this site.... which is great btw... does it keep track of your points for you? i havent seen anything about points so i was just wondering..ty
no replies.   773 views.
started by sassygirl4, 8 years ago.   
SCARED
Anyone ever hear of freecycle.org? Well I got a free tredmill from it. I have had it in the living room for a week. I cant seem to get on it. I think I am afraid of hurting or getting too out of br ...
11 replies, last reply by Juno, 8 years ago.   1,383 views.
started by Cowgirlspurr.   
Calories
I'm a little confused over the number of calories I am allowed to have in a day. FS is telling me that I need to have under 900. does anyone know if this is accurate. I keep getting flack from my wife ...
5 replies, last reply by drjp, 8 years ago.   1,369 views.
started by drjp.   
Bowling Activity Points?
Wondering if anyone has ever calculated bowling in their WW activity points. I bowl in a league and over three games with my team we're bowling for about three hours...but not bowling the whole time ...
no replies.   3,618 views.
started by natechange25, 8 years ago.   
Apple Cider Vinager and/or chilli peppers increases metabolism
I am trying to find out if anyone knows or have experience with either Apple Cider Vinager and/or chilli peppers as a mean of boosting your metabolism. I heard about the chilli peppers concept on The ...
4 replies, last reply by Lotus, 8 years ago.   2,477 views.
started by afernow.   
Weight Watcher's Angel
Weight Watcher's Angel please stay near I may need your help this time of year I try to be good and stay on track Yet sometimes I'm fighting a Big Mac attack I won't give up,I won't give ...
1 reply, last reply by darcyrenee04, 8 years ago.   1,228 views.
started by MAGNETLADY.   
Entering Food
Can someone help me with entering custom foods. I can't find out how to enter a Lean Cuisine Frozen Dinner. Thanks
no replies.   744 views.
started by groovin, 8 years ago.   
pounds lost
Iam doing very well on weight watchers. In the past 10 weeks I have lost a total of 13.6lbs. I have 28 more lbs to go
2 replies, last reply by MoonLite, 8 years ago.   956 views.
started by CAllegra.   
Need to get back on track
I just join this group and it looks pretty neat and very helpful to one another. I just need to get back on track once again. I feel as though i'm falling away and I need to get myself back. Can any ...
3 replies, last reply by starg18, 8 years ago.   1,066 views.
started by Photo Bug.   
What does this mean on Diet Calender
Hi All, And I canot understand where these numbers come from on the Weight watcher side. Also what is Kcal. Thanks in advance!! How Do You Compare?* Weight Watchers You Exercise (burned) 2732kcal ...
6 replies, last reply by sararay, 8 years ago.   1,335 views.
started by mindy22ga.   
WW-
I have the little booklet and am following the points plan myself. Is anyone else doing WW online? How is it working for you, if so?
1 reply, last reply by biblioholic03, 8 years ago.   964 views.
started by acm44.   
breastfeeding?
Can anyone tell me how many extra servings (and of what) I should intake if I'm breast feeding? thanks!
2 replies, last reply by xpectin, 8 years ago.   1,065 views.
started by mojotea.   
Thanksgiving - the day after
Hope you have all survived Thanksgiving without TOO much damage. Hope you all had a ball. I live downunder and therefore we do not celebrate Thanksgiving.
2 replies, last reply by helcha, 8 years ago.   1,338 views.
started by helcha.   
Happy Thanksgiving
I am from Australia and we here do not celebrate Thanksgiving like most of you guys do. Have seen lots of posts saying that you are preparing for this wonderful celebration - hope you all have a wond ...
2 replies, last reply by sararay, 8 years ago.   1,051 views.
started by helcha.   
Is it alright to weighin Thanksgiving Day morning-- instead of the day after-- which is my actual da
Do you think it would be so terrible if I weighed in on Thanksgiving Day morning-- when my actual day to weigh in is actually Friday morning????? :?: :doubt:
4 replies, last reply by afernow, 8 years ago.   1,045 views.
started by Lewmar.   
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Latest Posts

Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
by Diablo360x on 26 Sep 16 07:58 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Can't seem to stick to a diet
Oh there is certainly pleasure aspect in food, but it needs to be within the wider perspective of fuel/nutrition needed for the body. This is why iifym is a good method. I was merely providing a possible ...
by SoMuchBS on 26 Sep 16 05:44 PM
Preworkout Question
what about good old creatine?
by jeffpa on 26 Sep 16 01:14 PM
Belly fat over 50
lizzammit wrote: Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour everyday - it could be the morning or before you go to bed. there is no such thing as ...
by jeffpa on 26 Sep 16 01:12 PM

Member Tip

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers