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flex system
I have around 2 stone to lose can anyone enlighten me as to how many points i should be on {i know that 1 st is 18 pts} thanks in advance
2 replies, last reply by Hunny Tracy Humphrey, 7 years ago.   732 views.
started by Hunny Tracy Humphrey.   
Weigh In
I dont know how I did it but I lost 2.8 pounds this week. I have not had the motivation to work out but I did journal everything, and only used 17 FPs. This week I'm going to have to buckle down ...
no replies.   512 views.
started by Teddybear2910, 7 years ago.   
I'm over 60 and 100 pounds overweight...eeeegads!
I am now 60, and I just signed up for weight watchers AGAIN, this time determined to lose my weight and be healthier, I kick myself over, and over, because I have been talking about losing weight for 30 ...
4 replies, last reply by tianna5, 7 years ago.   1,321 views.
started by ShirlV.   
Jelly Belly Crisis!
Can anyone tell me how to approach losing my buddha style stomach??!:lol: I do a regular aerobic exercise video (49mins), but not the toning exercises too - because I used to do them and never saw any ...
6 replies, last reply by Lara33, 7 years ago.   889 views.
started by Lara33.   
LIVE CHAT & FOOD JOURNAL
ACK!! i just realized there's no place to journal your food intake on this site!! ACK! i thought that was a feature included here -- ok - 1 reason to keep my WW online -- hmmm -- any administrators ...
9 replies, last reply by princessdropthelbs, 7 years ago.   1,550 views.
started by princessdropthelbs.   
Its all about Portion Control for me!
I am on my last leg of dieting...I can't say I "really" diet...I pretty much cut my portions in half and tell myself thats enough. My schedule between work and family keeps me busy enough ...
no replies.   525 views.
started by JennHaynes, 7 years ago.   
Help
Need all the help, motovation and encouragement I can get. Was on track for 3 weeks and last weenend went entirely off course and hope to be back on the road tomorrow. Wish me luck.
6 replies, last reply by schell, 7 years ago.   1,053 views.
started by helcha.   
hard weekend
Had a hard weekend eating wise, went to Quebec and Montreal ,shopping ,bought a few x-mas gifts ....tried to make the best choice i could ,i guess i'll find out on friday morning when i go get weighed ...
no replies.   512 views.
started by tianna5, 7 years ago.   
Double Diet (for you and your pooch)
My english springer spaniel has gotten a little "tubby" lately and so when I decided to start weight watchers, I looked at her and said that she and I were going to lose weight together. I try ...
4 replies, last reply by huck180, 7 years ago.   1,651 views.
started by eafolsom09.   
Journaling
need your input.....any Weight Watchers members have any input on the effects of journaling :?: doing Weight Watchers for about 5 weeks now and want to know if its possible to do without journaling. i ...
1 reply, last reply by bridgets, 7 years ago.   817 views.
started by msvyhunt.   
This website
We had our family over for dinner tonight. That means big dinner and of course dessert-- which was a peanut butter chocolate layer cake. I had a light breakfast today-- a cup of cheerios, a bananna, ...
2 replies, last reply by gug, 7 years ago.   748 views.
started by Lewmar.   
Looking for some buddies
Feelin kinda lonely on this site! I have no friends! Yes, I have made no move to make any friends but I am struggling to actually FOLLOW weight watchers; eat healthy exercise and all, so i think its time ...
14 replies, last reply by Hunny Tracy Humphrey, 7 years ago.   1,514 views.
started by eaglegrl.   
two wonderful things I have found
I have found two things that I think are very yummy that I wanted to share with all of you. One of the items is called Kellogs Cereal staws. They looked and sounded groose to me, but when my kids kept ...
no replies.   802 views.
started by wannaloose, 7 years ago.   
Baked Havarti Chicken
This recipe is really good. It is from allrecipes.com. I use fat free italian dressing. I am not sure if there is a low fat version of havarti cheese. I also just serve this with steamed veggies. Baked ...
no replies.   808 views.
started by mindy22ga, 7 years ago.   
I need ideas for breakfast.
I do not like breakfast because I never know what to eat. Do not like cereal. No egg yolks because of cholesterol. Don't want anything sweet. HELP!!!
9 replies, last reply by jennylynne, 7 years ago.   1,411 views.
started by carolann.   
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers