| Apple Cider Vinager and/or chilli peppers increases metabolism|
I am trying to find out if anyone knows or have experience with either Apple Cider Vinager and/or chilli peppers as a mean of boosting your metabolism. I heard about the chilli peppers concept on The ...
| Weight Watcher's Angel|
Weight Watcher's Angel please stay near I may need your help this time of year I try to be good and stay on track Yet sometimes I'm fighting a Big Mac attack I won't give up,I won't give ...
| Entering Food|
Can someone help me with entering custom foods. I can't find out how to enter a Lean Cuisine Frozen Dinner. Thanks
no replies. 655 views.
started by groovin
, 8 years ago.
| pounds lost|
Iam doing very well on weight watchers. In the past 10 weeks I have lost a total of 13.6lbs. I have 28 more lbs to go
| Need to get back on track|
I just join this group and it looks pretty neat and very helpful to one another. I just need to get back on track once again. I feel as though i'm falling away and I need to get myself back. Can any ...
| What does this mean on Diet Calender|
Hi All, And I canot understand where these numbers come from on the Weight watcher side. Also what is Kcal. Thanks in advance!! How Do You Compare?* Weight Watchers You Exercise (burned) 2732kcal ...
I have the little booklet and am following the points plan myself. Is anyone else doing WW online? How is it working for you, if so?
Can anyone tell me how many extra servings (and of what) I should intake if I'm breast feeding? thanks!
| Thanksgiving - the day after|
Hope you have all survived Thanksgiving without TOO much damage. Hope you all had a ball. I live downunder and therefore we do not celebrate Thanksgiving.
| Happy Thanksgiving|
I am from Australia and we here do not celebrate Thanksgiving like most of you guys do. Have seen lots of posts saying that you are preparing for this wonderful celebration - hope you all have a wond ...
| Is it alright to weighin Thanksgiving Day morning-- instead of the day after-- which is my actual da|
Do you think it would be so terrible if I weighed in on Thanksgiving Day morning-- when my actual day to weigh in is actually Friday morning????? :?: :doubt:
| How will you eat on Thansgiving day?|
Hi, How is everyone handling what they eat on Thanksgiving. Do you all count points that day or just kind of count. My plan is to probably go over but figure in flex points for that day. So I am allowing ...
| point adjustment|
my doc says I need to eat only 1000 calories, does anyone know how to translate that into points?
no replies. 756 views.
started by thatsall
, 8 years ago.
| user name and googling|
How do you keep your info from showing up if your user name is googled!? I really don't care for the world to know my weight,esp. since this is my chat handle! TIA Kellie:!: :(
| ridiculous scales!!!|
I don't know about anybody else but when i jump on the scales i can put on up to 5 kilos overnight!!! is this normal??? I'm not eating any differently, so it's a bit confusing..:?
Site seems to be getting outdated isn't it?
yeah - this forum format does need work. I had no idea about TDEE or MFP - thank you for showing it. I have zero desire to figure out each day what I can eat back based on what I did - i'll stick ...
on 04 May 16 05:57 AM
Nutrisystem alternative ... whole foods approach
Here are my breakfasts so far: 1. Omelet 1 egg plus 1 serving egg whites with 1 oz extra lean ham or Canadian bacon, at least 2 vegetables - asparagus, spinach, scallions, artichokes, zucchini, toma ...
on 04 May 16 05:32 AM
Losing Weight & Not Tryng To!
I'm seeing that your average more than a 2000 calorie burn. If you want to maintain, eat as much as you burn.
on 04 May 16 05:10 AM
Creating My Own Recipe
Thank you for your reply. I am not used to being on the forum so forgot to check and see if I got any replies. Will take your advice. Thank you
on 04 May 16 04:48 AM
spot the bad food
That's a much better response than mine. Thanks rabbit. Nowhere did the OP advise they were a diabetic and if someone suffers from that, they would know what they should do reference their diet. ...
on 04 May 16 04:18 AM
Ketogenic Diet Plan
Sample - Non-Ketogenic Diet Day :D from - TUE 03 MAY 2016 (had to find a day that represented a cut as I'm in maintenance) 1750 kcal - gives me a 820 cal defecit based on activity that day Total ...
on 04 May 16 03:29 AM