Viewing topics for: Weight Watchers [ change diet | all diets ]
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SCARED
Anyone ever hear of freecycle.org? Well I got a free tredmill from it. I have had it in the living room for a week. I cant seem to get on it. I think I am afraid of hurting or getting too out of br ...
11 replies, last reply by Juno, 8 years ago.   1,345 views.
started by Cowgirlspurr.   
Calories
I'm a little confused over the number of calories I am allowed to have in a day. FS is telling me that I need to have under 900. does anyone know if this is accurate. I keep getting flack from my wife ...
5 replies, last reply by drjp, 8 years ago.   1,342 views.
started by drjp.   
Bowling Activity Points?
Wondering if anyone has ever calculated bowling in their WW activity points. I bowl in a league and over three games with my team we're bowling for about three hours...but not bowling the whole time ...
no replies.   3,600 views.
started by natechange25, 8 years ago.   
Apple Cider Vinager and/or chilli peppers increases metabolism
I am trying to find out if anyone knows or have experience with either Apple Cider Vinager and/or chilli peppers as a mean of boosting your metabolism. I heard about the chilli peppers concept on The ...
4 replies, last reply by Lotus, 8 years ago.   2,445 views.
started by afernow.   
Weight Watcher's Angel
Weight Watcher's Angel please stay near I may need your help this time of year I try to be good and stay on track Yet sometimes I'm fighting a Big Mac attack I won't give up,I won't give ...
1 reply, last reply by darcyrenee04, 8 years ago.   1,206 views.
started by MAGNETLADY.   
Entering Food
Can someone help me with entering custom foods. I can't find out how to enter a Lean Cuisine Frozen Dinner. Thanks
no replies.   720 views.
started by groovin, 8 years ago.   
pounds lost
Iam doing very well on weight watchers. In the past 10 weeks I have lost a total of 13.6lbs. I have 28 more lbs to go
2 replies, last reply by MoonLite, 8 years ago.   936 views.
started by CAllegra.   
Need to get back on track
I just join this group and it looks pretty neat and very helpful to one another. I just need to get back on track once again. I feel as though i'm falling away and I need to get myself back. Can any ...
3 replies, last reply by starg18, 8 years ago.   1,044 views.
started by Photo Bug.   
What does this mean on Diet Calender
Hi All, And I canot understand where these numbers come from on the Weight watcher side. Also what is Kcal. Thanks in advance!! How Do You Compare?* Weight Watchers You Exercise (burned) 2732kcal ...
6 replies, last reply by sararay, 8 years ago.   1,309 views.
started by mindy22ga.   
WW-
I have the little booklet and am following the points plan myself. Is anyone else doing WW online? How is it working for you, if so?
1 reply, last reply by biblioholic03, 8 years ago.   944 views.
started by acm44.   
breastfeeding?
Can anyone tell me how many extra servings (and of what) I should intake if I'm breast feeding? thanks!
2 replies, last reply by xpectin, 8 years ago.   1,045 views.
started by mojotea.   
Thanksgiving - the day after
Hope you have all survived Thanksgiving without TOO much damage. Hope you all had a ball. I live downunder and therefore we do not celebrate Thanksgiving.
2 replies, last reply by helcha, 8 years ago.   1,316 views.
started by helcha.   
Happy Thanksgiving
I am from Australia and we here do not celebrate Thanksgiving like most of you guys do. Have seen lots of posts saying that you are preparing for this wonderful celebration - hope you all have a wond ...
2 replies, last reply by sararay, 8 years ago.   1,031 views.
started by helcha.   
Is it alright to weighin Thanksgiving Day morning-- instead of the day after-- which is my actual da
Do you think it would be so terrible if I weighed in on Thanksgiving Day morning-- when my actual day to weigh in is actually Friday morning????? :?: :doubt:
4 replies, last reply by afernow, 8 years ago.   1,014 views.
started by Lewmar.   
How will you eat on Thansgiving day?
Hi, How is everyone handling what they eat on Thanksgiving. Do you all count points that day or just kind of count. My plan is to probably go over but figure in flex points for that day. So I am allowing ...
1 reply, last reply by Erin76, 8 years ago.   1,306 views.
started by mindy22ga.   
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Tired
That's kind of how I am going. Gradually. It's just a big change. We ate out a lot so I am cooking from scratch now. Husband is enjoying the home cooking
by virginiastollings on 23 Aug 16 09:27 PM
Recommended Calories For Me Seem High? help
i've done a number of these sites and once i plug in my age, gender, weight, height and activity level, the recommended calories are all exactly the same. just be sure that you are entering the c ...
by catkane8662 on 23 Aug 16 09:16 PM
silly question on the activity list and calories thing
Sex standing up would increase the calorie burn ;)
by catkane8662 on 23 Aug 16 09:10 PM
Belly fat over 50
I have seriously reduced my belly by cutting out all wheat products and reducing sugar and sugary snacks. I eat lower carb and while i may eat one gluten free refined food like a gf bread or pasta, it ...
by catkane8662 on 23 Aug 16 09:08 PM
I am stuck and cannot loose anymore weight!!!
I lost 17 lbs on Atkins, and had to change it up due to a plateau and the fact that my cholesterol was completely out of control and my pre-diabetic condition was getting worse instead of better. I now ...
by catkane8662 on 23 Aug 16 08:58 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers