| Apple Cider Vinager and/or chilli peppers increases metabolism|
I am trying to find out if anyone knows or have experience with either Apple Cider Vinager and/or chilli peppers as a mean of boosting your metabolism. I heard about the chilli peppers concept on The ...
| Weight Watcher's Angel|
Weight Watcher's Angel please stay near I may need your help this time of year I try to be good and stay on track Yet sometimes I'm fighting a Big Mac attack I won't give up,I won't give ...
| Entering Food|
Can someone help me with entering custom foods. I can't find out how to enter a Lean Cuisine Frozen Dinner. Thanks
no replies. 678 views.
started by groovin
, 8 years ago.
| pounds lost|
Iam doing very well on weight watchers. In the past 10 weeks I have lost a total of 13.6lbs. I have 28 more lbs to go
| Need to get back on track|
I just join this group and it looks pretty neat and very helpful to one another. I just need to get back on track once again. I feel as though i'm falling away and I need to get myself back. Can any ...
| What does this mean on Diet Calender|
Hi All, And I canot understand where these numbers come from on the Weight watcher side. Also what is Kcal. Thanks in advance!! How Do You Compare?* Weight Watchers You Exercise (burned) 2732kcal ...
I have the little booklet and am following the points plan myself. Is anyone else doing WW online? How is it working for you, if so?
Can anyone tell me how many extra servings (and of what) I should intake if I'm breast feeding? thanks!
| Thanksgiving - the day after|
Hope you have all survived Thanksgiving without TOO much damage. Hope you all had a ball. I live downunder and therefore we do not celebrate Thanksgiving.
| Happy Thanksgiving|
I am from Australia and we here do not celebrate Thanksgiving like most of you guys do. Have seen lots of posts saying that you are preparing for this wonderful celebration - hope you all have a wond ...
| Is it alright to weighin Thanksgiving Day morning-- instead of the day after-- which is my actual da|
Do you think it would be so terrible if I weighed in on Thanksgiving Day morning-- when my actual day to weigh in is actually Friday morning????? :?: :doubt:
| How will you eat on Thansgiving day?|
Hi, How is everyone handling what they eat on Thanksgiving. Do you all count points that day or just kind of count. My plan is to probably go over but figure in flex points for that day. So I am allowing ...
| point adjustment|
my doc says I need to eat only 1000 calories, does anyone know how to translate that into points?
no replies. 764 views.
started by thatsall
, 8 years ago.
| user name and googling|
How do you keep your info from showing up if your user name is googled!? I really don't care for the world to know my weight,esp. since this is my chat handle! TIA Kellie:!: :(
| ridiculous scales!!!|
I don't know about anybody else but when i jump on the scales i can put on up to 5 kilos overnight!!! is this normal??? I'm not eating any differently, so it's a bit confusing..:?
How to curb late night eating?
That wouldn't be good, pythonis, but apparently some people have allergic reactions to avocado, I was totally unaware that was a possibility, so I have to agree, if they make you violently ill, better ...
on 30 May 16 08:03 AM
pandasmom, are our screens different? this challenged me to find where to find the section to add a planned daily meal. I found it after I went to the 'my fat secret' board; then on the right ...
on 30 May 16 07:35 AM
Set Daily Goals - no change in dashboard?
Hi everyone, I am trying to do a body recomposition, which calls for different calorie intake on lifting and non-lifting days. Basically, caloric surplus (+400) on training days and deficit on rest days ...
on 30 May 16 07:32 AM
Protein ideas, anyone?
Hi, I am a Newbie here. I am trying to lose at least one pound a week. I have cut a lot of carbs and added some healthy fats. However, I am having challenges in identifying protein sources that will add ...
on 29 May 16 07:44 PM
It's OK to LAUGH... I look like a Telly Tubby lol The pic is pretty funny so enjoy.
I am on a mission to sort myself out. That doesn't mean I have lost all sense of humour and can't take a moment to share a laugh. Laughter should be included in all diets, it's CALORIE FREE ...
by Rose Hala
on 29 May 16 07:26 PM
Sharing my cookbook??
How can I share recipes I've created with just my husband/buddy or how can he access them?
by Leesa Lou
on 29 May 16 11:35 AM