Viewing topics for: Weight Watchers [ change diet | all diets ]
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How to calculate points?
dry red split lentils 1/4 cup dry. 70 calories 0 g fat 9 grams of fiber So if I eat 1/2 cup dry is it 2 or 3 points?
no replies.   876 views.
started by jass1202, 8 years ago.   
do you use the walk away the pounds videos?
hey all i was just wondering if there is nayone out there that uses the walk away the pounds videos..and i fyou do what do you record them as? thanks happy dieting! !
1 reply, last reply by lmc488, 8 years ago.   990 views.
started by sassygirl4.   
Getting down
I have not been doing well at all with my diet. I'm eating just about everything in site. Like M & M's, brownies, chips you name it. I have been walking at least. But I DO NEED TO GET MYSELF ...
3 replies, last reply by MoonLite, 8 years ago.   1,204 views.
started by Photo Bug.   
points
ok, so I know that people ahve posted this before but how do you work out how many points you are allowed? Ive lost all my papetwork from when I went to the meetings!
3 replies, last reply by Shannon_21, 8 years ago.   1,184 views.
started by caity.   
Challenge Question
This is all new to me. I am not sure how it works. Is all I have to do is work my butt off... literally and post my weigh in on sundays? Some insight would be nice. Hugs Denice
3 replies, last reply by Janelleas, 8 years ago.   977 views.
started by Cowgirlspurr.   
New Here
My name is Robin and this is my second attempt at WW. The first time I lost 13 lbs. and then I got pg with my now 4 1/2 month old. It's now time to get back on the WW wagon and I'm finding time ...
1 reply, last reply by harlemqt, 8 years ago.   817 views.
started by Gettin there.   
weight in?
Why would it show a weight in for today. I have not checked in to record a weight in. Does anyone have any idea why it would show that:?:
1 reply, last reply by Lara33, 8 years ago.   868 views.
started by jass1202.   
I am beginning WW (AGAIN)
Here I go again!!! This time with a buddy from work. My biggest complaint about WW is that in my area all the meeting leaders are much older thatn me and don't seem very inspiring. Any tips to keep ...
no replies.   647 views.
started by lkanavel, 8 years ago.   
HELP!!!
:idea: I need someone else who has either just gotten back on track, or is getting ready to get back into it...I am struggling especially with the holidays and flip-flopping between on track and parties!! ...
3 replies, last reply by luvmyrottie, 8 years ago.   885 views.
started by klockett.   
adding custom food
i must be completely crazy but i cant find a single spot where it tells me tht i can add a custom food....can someone direct me to the spot...sorry i am new here just started today thanks
5 replies, last reply by acw114, 8 years ago.   1,280 views.
started by sassygirl4.   
Is it easy for you yet?
I did weight watchers before and was successful, but then I gained it all back plus 20 pounds.:( I remember being in a place where I was so used to counting points and sticking to them, and I was so ...
1 reply, last reply by Juno, 8 years ago.   821 views.
started by needtotrimdown.   
coffee creamer
Any 'coffee junkies' out there know of a good coffee creamer that has ZERO points??? (oh, and doesn't taste like plastic..haha) Thanks...Sib
6 replies, last reply by Lotus, 8 years ago.   3,248 views.
started by Sibby.   
Change a previous weight
Is there anyway to change a previous weight loss post? My scale was off when I recorded it and I want it to show the correct weight so all the other totals are correct...HELP!
4 replies, last reply by Sibby, 8 years ago.   1,244 views.
started by Sibby.   
Biggest Loser DVD
It is good, at first I couldn't do as many lunges as they did. But, I kept plugging along and after about 1 1/2 weeks I am keeping up. The strength training is something I can follow, I use 5lb we ...
3 replies, last reply by sararay, 8 years ago.   1,067 views.
started by DebbieN.   
points..does it keep track for you?
sorry i am asking so many questions..just trying to sort out this site.... which is great btw... does it keep track of your points for you? i havent seen anything about points so i was just wondering..ty
no replies.   761 views.
started by sassygirl4, 8 years ago.   
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers