Viewing topics for: Weight Watchers [ change diet | all diets ]
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Need to get back on track
I just join this group and it looks pretty neat and very helpful to one another. I just need to get back on track once again. I feel as though i'm falling away and I need to get myself back. Can any ...
3 replies, last reply by starg18, 7 years ago.   645 views.
started by Photo Bug.   
What does this mean on Diet Calender
Hi All, And I canot understand where these numbers come from on the Weight watcher side. Also what is Kcal. Thanks in advance!! How Do You Compare?* Weight Watchers You Exercise (burned) 2732kcal ...
6 replies, last reply by sararay, 7 years ago.   880 views.
started by mindy22ga.   
WW-
I have the little booklet and am following the points plan myself. Is anyone else doing WW online? How is it working for you, if so?
1 reply, last reply by biblioholic03, 7 years ago.   646 views.
started by acm44.   
breastfeeding?
Can anyone tell me how many extra servings (and of what) I should intake if I'm breast feeding? thanks!
2 replies, last reply by xpectin, 7 years ago.   635 views.
started by mojotea.   
Thanksgiving - the day after
Hope you have all survived Thanksgiving without TOO much damage. Hope you all had a ball. I live downunder and therefore we do not celebrate Thanksgiving.
2 replies, last reply by helcha, 7 years ago.   819 views.
started by helcha.   
Happy Thanksgiving
I am from Australia and we here do not celebrate Thanksgiving like most of you guys do. Have seen lots of posts saying that you are preparing for this wonderful celebration - hope you all have a wond ...
2 replies, last reply by sararay, 7 years ago.   658 views.
started by helcha.   
Is it alright to weighin Thanksgiving Day morning-- instead of the day after-- which is my actual da
Do you think it would be so terrible if I weighed in on Thanksgiving Day morning-- when my actual day to weigh in is actually Friday morning????? :?: :doubt:
4 replies, last reply by afernow, 7 years ago.   661 views.
started by Lewmar.   
How will you eat on Thansgiving day?
Hi, How is everyone handling what they eat on Thanksgiving. Do you all count points that day or just kind of count. My plan is to probably go over but figure in flex points for that day. So I am allowing ...
1 reply, last reply by Erin76, 7 years ago.   931 views.
started by mindy22ga.   
point adjustment
my doc says I need to eat only 1000 calories, does anyone know how to translate that into points?
no replies.   541 views.
started by thatsall, 7 years ago.   
user name and googling
How do you keep your info from showing up if your user name is googled!? I really don't care for the world to know my weight,esp. since this is my chat handle! TIA Kellie:!: :(
3 replies, last reply by sararay, 7 years ago.   681 views.
started by sugarbee.   
ridiculous scales!!!
I don't know about anybody else but when i jump on the scales i can put on up to 5 kilos overnight!!! is this normal??? I'm not eating any differently, so it's a bit confusing..:?
3 replies, last reply by sararay, 7 years ago.   751 views.
started by moet.   
In College and doing weight watchers...
any tips or suggestions for a packing food for the entire day college student??
3 replies, last reply by malcoffin, 7 years ago.   857 views.
started by malcoffin.   
Hello Everyone
I was looking on MSNBC & I found this website. I am starting Weight Watchers the Monday after Thanksgiving & figured that some extra help from other people going through the same things I am might ...
2 replies, last reply by healthynurse, 7 years ago.   639 views.
started by nicoleloveless.   
Thinking of Quitting...if I already haven't
I have veen on WW since Jan. 4th of this year, and was doing very well until June 11th. That was precisely when I took a new job that requires me to travel almost weekly. The good new is that I have ...
2 replies, last reply by Lkiel37943, 7 years ago.   705 views.
started by Lkiel37943.   
HOW DO YOU MAKE CORRECTIONS TO YOUR WEIGHT HISTORY?
i accidentally reset my start date to today b/c i hit "changed my diet" while looking for a fatsecret link to a facebook dieting journal. I want to switch it back to my original start date of ...
1 reply, last reply by angie19130, 7 years ago.   909 views.
started by princessdropthelbs.   
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not loosing weight
Bottom line is you eat below you Prime # and you will lose weight. You need to know that fatsecret like all the other sites use a static equation. So you have to adjust it yourself (most can't and ...
by robathealthsidekick on 27 Jan 15 01:49 PM
Not Losing Weight !! Advice Needed!!
Bottom line is you need to know your prime # and eat below it. You don't seem to have that much weight to lose. Eat below your prime # and you will lose. It is that simple. I get mine at health si ...
by robathealthsidekick on 27 Jan 15 01:45 PM
Add Blank Calories
Is there a way to just add a number of calories? There are some days were I might eat out a lot and it's way too tedious to try and count a day of that. Usually I know I went over my goals for the ...
by 4ndrew on 27 Jan 15 01:08 PM
Google Fit
I really hope they add this and more fitness trackers in the future.
by 4ndrew on 27 Jan 15 12:59 PM
New here!!
a guide to what?
by howzat4u on 27 Jan 15 10:49 AM
Just started
Welcome and good luck :)
by howzat4u on 27 Jan 15 10:47 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers