Viewing topics for: Weight Watchers [ change diet | all diets ]
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Looking for workout partner
In atlanta. I usually go to the Toco Hills LA fitness, but I'm flexible....
no replies.   1,025 views.
started by Hgyabaad, 10 years ago.   
I've Been a Bad, Bad Girl
I made a big, big mistake. I decided not to stay on WW Program on Thanksgiving Day-- which was not bad BUT the next day it was leftovers and after that I just did not stay on program. I CANNOT go off ...
3 replies, last reply by Need2Bslim, 10 years ago.   1,329 views.
started by Lewmar.   
Merry Christmas to all!
I am leaving for Mn today! Merry Christmas Everyone! Tammy
no replies.   947 views.
started by needtotrimdown, 10 years ago.   
Affraid of weigh in
I have really been watching what I eat. But not tracking like I should. I have been keeping to smaller portions, wise choices, and drinking my water. Also I have been getting on the tredmill a few times ...
5 replies, last reply by NEMaw, 10 years ago.   1,398 views.
started by Cowgirlspurr.   
Loss of willpower?
Where in the world did it go. I was so motivated just one month ago, then *poof* gone. Nothing. I dont care what I eat or when. I have only worked out like maybe 5 times and some of those were only ...
10 replies, last reply by clicklbd, 10 years ago.   2,609 views.
started by Teddybear2910.   
Merry Christmas and a Happy New Year
Just in case I forget to do this later in the week I would like to wish my buddies, fatsecret and all you out there a Merry Christmas and a happy and healthy New Year.
3 replies, last reply by MoonLite, 10 years ago.   1,683 views.
started by helcha.   
Pilates
Try pilates for you abs or any other part of your body it works reallyy good. But i must warn you at first they HURT!!! But they realy work i have a dvd thats 10 minute pilates and you can pick if you ...
12 replies, last reply by Lotus, 10 years ago.   2,573 views.
started by riss54m.   
Good-bye to fat
A few years ago, our leader at WW challenged us to write a "Good-Bye" Letter to fat. Just wanted to share mine with y'all. Maybe some of you can come up with your own? Dear Fat, I am p ...
no replies.   838 views.
started by UtahToad, 10 years ago.   
My weightloss ticker
Whenever I submit a post my ticker does not reflect the 10 pounds i've lost. Does anyone know how to fix it?
7 replies, last reply by mrs bbq, 10 years ago.   1,467 views.
started by mrs bbq.   
What is up with the fasting?
Fasting is not a part of weight watchers. Weight watchers is about eating right and correct portions. If you overdo it one night or weekend or whatever, you pick yourself up the next day and do it r ...
no replies.   831 views.
started by jennylynne, 10 years ago.   
any side effects from birth control?
some of you may have seen my posts about trouble with birth control pills a few months ago. well i finally went to see my dr cuz my mood swings were worse than without the pill. she did tell me that ...
3 replies, last reply by jennylynne, 10 years ago.   1,315 views.
started by jennylynne.   
How to calculate points?
dry red split lentils 1/4 cup dry. 70 calories 0 g fat 9 grams of fiber So if I eat 1/2 cup dry is it 2 or 3 points?
no replies.   1,018 views.
started by jass1202, 10 years ago.   
do you use the walk away the pounds videos?
hey all i was just wondering if there is nayone out there that uses the walk away the pounds videos..and i fyou do what do you record them as? thanks happy dieting! !
1 reply, last reply by lmc488, 10 years ago.   1,171 views.
started by sassygirl4.   
Getting down
I have not been doing well at all with my diet. I'm eating just about everything in site. Like M & M's, brownies, chips you name it. I have been walking at least. But I DO NEED TO GET MYSELF ...
3 replies, last reply by MoonLite, 10 years ago.   1,506 views.
started by Photo Bug.   
points
ok, so I know that people ahve posted this before but how do you work out how many points you are allowed? Ive lost all my papetwork from when I went to the meetings!
3 replies, last reply by Shannon_21, 10 years ago.   1,502 views.
started by caity.   
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Latest Posts

Net calories (gain weight)
I did not eat chocolate and sweets in general (and not only) for 8 years because of food allergies; hence the very low number of calories I was consuming for the past years. My body-fat was 6.2% the last ...
by kostassk on 26 Apr 18 04:43 AM
Activity Level
On the website, go to where you record your weight and select "re-calculate my RDI". On the website, it is on a list to the right .. on the mobile app, click on the little target icon in the ...
by rhills on 26 Apr 18 04:34 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Weight Gain
Thanks abbadabba, Protein powders are a good suggestion.
by Aelfwin on 25 Apr 18 08:03 PM
How do I set this one as my diet?
This is the diet I need to use, but I can't seem to find how to set it on my personal page. Help!
by KitchenBabe on 25 Apr 18 04:21 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers