| A family thing|
Everything my family does revolves around food. I never thought about until my weight got out of control. Does anyone else have this problem? I find that it is so hard to diet, when the people around you ...
| Changes to the site|
I have been looking at the site and I think that the changes are great. Everything that is going on is at our fingertips. I am an 61 years old and if I can get the hang of it I am sure you all will.
| Enjoying the holidays! HALLOWEEN WEEKEND!|
BOO! IT'S HALLOWEEN WEEKEND! WHOOOHOOOO!! I went walking today with my buddy and her whole neighborhood is decked out to the nines! (I'm the only one in my neighborhood who goes a little crazy! ...
| Picture Gallery|
Would be great to have a picture gallery like… :shock: MySpace. :shock: Especially to document weight loss.
| Someone, PLZ, help me stick to this!|
I tried losing weight by doing WW on my own, and only lost 4 pounds because I wasn't following program very well. I decided to start attending meetings. I figured if I have someone to answer to about ...
| WW online|
Ya'll know that you can join WW online without paying. you don't get the etools, but you do get hints, ideas and the message boards. it's a great help!
| Diet Widget for Macintosh|
If you are on a Macintosh computer running OSX or above, check out this Widget, "You Diet." I find it works really well. I mainly only use it to calculate points, not track the daily count (I ...
| New, looking for buddies with 75+ to lose.|
I am new to this site. I have been on Weight Watchers for one week and have lost 5 pounds. I still have 74 to go. I would like some friends in similar situations to share tips and advice and to be acc ...
| BLUE TEAM...BIGGEST CHALLENGE...READ UP....|
I just figured out how to get into the "other" account and was wanting to make sure everyone knows where to go. Also, I volunteered to be our TEAM CAPTAIN and want to make sure I am NOT ste ...
I once weighed 160. After being out of work for a year, and two back surgeries I now weigh 250. I am ashamed of myself. I am also too embaressed to go to any meetings. I really dont like the way people ...
| What is 200 lbs?|
I ask "what is 200 lbs" because it seem like anyone who is not 200 they think anyone over 200 is like some house-bound slob or something. And when people find out I am close to 300 lbs they look ...
| WW points/activity points/35 extra points|
Hey there, i have a question about the whole points thing. When i did WW a long time ago (2003) i had my daily points (26) the 35 extra pts a week and then activity points. Some people said to use up all ...
| Newbie confusion|
Just came back to the Fatsecret after a month away (and only really tracked my weight before that)...and now, well im a wee it confused. I have the fatsecret app on my facebook, but i don't really ...
I heard that there are so many extra points allowed a week, and that you also get points for exercising. Could someone please explain this in better detail to me. I got my weight watchers books on ebay, ...
| awesome exercise video|
hello everyone, I found an awesome exercise video. It's called "Dance it Off" and doing it is fun. It doesn't seem like exercise at all. You are so focused on getting the moves right ...
2014 is the year I....
Maintain the ideal weight range I've achieved for 365 consecutive days.
on 13 Dec 13 07:46 AM
Drink lots of WATER
I drink water with lemon and stevia in it, very little milk, always coffee in the morning. Wine and rum and coke are my fav.
on 13 Dec 13 07:37 AM
No Body Heat
Oh yes... I can't wait for my new scale. You will see an epic numbers geek out then! I'm guessing I'm at about 18 percent body fat but I'm looking to lock that down and start tracking ...
on 13 Dec 13 07:32 AM
Adding picture to journal
Go to "record a journal" At the top of the page on the menu items you will see a small block, 6th from left with a picture of a mountain and a sun. When you hover your mouse over it, will give ...
on 13 Dec 13 06:11 AM
So damn proud!
I will be here, Glaun. I learn as much from being here as I hope people learn from me. I wouldn't miss it for anything. The really - REALLY - cool thing is that I see more and more that if I do ...
on 13 Dec 13 03:26 AM
How much to train your stomach vs other muscle groups for a flat belly
RachK wrote: In terms of fat loss steady state cardio is exactly what NOT to do. Long duration cardio will not give you a defined midsection. Really, diet is key. Exercise wise, focus on high intensity ...
on 13 Dec 13 02:01 AM