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Change a previous weight
Is there anyway to change a previous weight loss post? My scale was off when I recorded it and I want it to show the correct weight so all the other totals are correct...HELP!
4 replies, last reply by Sibby, 7 years ago.   939 views.
started by Sibby.   
Biggest Loser DVD
It is good, at first I couldn't do as many lunges as they did. But, I kept plugging along and after about 1 1/2 weeks I am keeping up. The strength training is something I can follow, I use 5lb we ...
3 replies, last reply by sararay, 7 years ago.   807 views.
started by DebbieN.   
points..does it keep track for you?
sorry i am asking so many questions..just trying to sort out this site.... which is great btw... does it keep track of your points for you? i havent seen anything about points so i was just wondering..ty
no replies.   597 views.
started by sassygirl4, 7 years ago.   
Anyone ever hear of Well I got a free tredmill from it. I have had it in the living room for a week. I cant seem to get on it. I think I am afraid of hurting or getting too out of br ...
11 replies, last reply by Juno, 7 years ago.   1,027 views.
started by Cowgirlspurr.   
I'm a little confused over the number of calories I am allowed to have in a day. FS is telling me that I need to have under 900. does anyone know if this is accurate. I keep getting flack from my wife ...
5 replies, last reply by drjp, 7 years ago.   955 views.
started by drjp.   
Bowling Activity Points?
Wondering if anyone has ever calculated bowling in their WW activity points. I bowl in a league and over three games with my team we're bowling for about three hours...but not bowling the whole time ...
no replies.   3,192 views.
started by natechange25, 7 years ago.   
Apple Cider Vinager and/or chilli peppers increases metabolism
I am trying to find out if anyone knows or have experience with either Apple Cider Vinager and/or chilli peppers as a mean of boosting your metabolism. I heard about the chilli peppers concept on The ...
4 replies, last reply by Lotus, 7 years ago.   2,129 views.
started by afernow.   
Weight Watcher's Angel
Weight Watcher's Angel please stay near I may need your help this time of year I try to be good and stay on track Yet sometimes I'm fighting a Big Mac attack I won't give up,I won't give ...
1 reply, last reply by darcyrenee04, 7 years ago.   956 views.
started by MAGNETLADY.   
Entering Food
Can someone help me with entering custom foods. I can't find out how to enter a Lean Cuisine Frozen Dinner. Thanks
no replies.   546 views.
started by groovin, 7 years ago.   
pounds lost
Iam doing very well on weight watchers. In the past 10 weeks I have lost a total of 13.6lbs. I have 28 more lbs to go
2 replies, last reply by MoonLite, 7 years ago.   712 views.
started by CAllegra.   
Need to get back on track
I just join this group and it looks pretty neat and very helpful to one another. I just need to get back on track once again. I feel as though i'm falling away and I need to get myself back. Can any ...
3 replies, last reply by starg18, 7 years ago.   768 views.
started by Photo Bug.   
What does this mean on Diet Calender
Hi All, And I canot understand where these numbers come from on the Weight watcher side. Also what is Kcal. Thanks in advance!! How Do You Compare?* Weight Watchers You Exercise (burned) 2732kcal ...
6 replies, last reply by sararay, 7 years ago.   1,014 views.
started by mindy22ga.   
I have the little booklet and am following the points plan myself. Is anyone else doing WW online? How is it working for you, if so?
1 reply, last reply by biblioholic03, 7 years ago.   749 views.
started by acm44.   
Can anyone tell me how many extra servings (and of what) I should intake if I'm breast feeding? thanks!
2 replies, last reply by xpectin, 7 years ago.   743 views.
started by mojotea.   
Thanksgiving - the day after
Hope you have all survived Thanksgiving without TOO much damage. Hope you all had a ball. I live downunder and therefore we do not celebrate Thanksgiving.
2 replies, last reply by helcha, 7 years ago.   982 views.
started by helcha.   
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Just starting
Healthy weight loss is about 1 lb per week. At the beginning of a healthier way of eating you tend to lose more, so 14 lb in 6 months should be no problem. Good luck :)
by eclipsesolaire on 09 Oct 15 01:55 AM
weight lifting and Low Carb????
That sounds great buddy. Have a wonderful weekend.
by LowCarbFemmeFit on 09 Oct 15 01:36 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
Weigh In Issues
if you keep weighing all the time you will just drive yourself crazy. try weighing in max. twice weekly, first thing in morning, naked (if poss.) then you should see a more accurate account of your w ...
by howzat4u on 08 Oct 15 08:53 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
Constipation issues
@PeigiAnn - that is all well and good if someone is not insulin resistant or diabetic. Before giving advice for fruit (which is fructose and will raise a diabetic's insulin and blood glucose) first ...
by Ravyne Hawke on 08 Oct 15 02:42 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers