Viewing topics for: Weight Watchers [ change diet | all diets ]
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Why am I ALWAYS hungry?
I really don't understand? I had breakfast this morning, a toaster strudel that was around 7 am, it's now 9:15, and my stomach is growling so loud, I think that the others in the office can hear ...
7 replies, last reply by Mommyof2, 8 years ago.   1,920 views.
started by Mommyof2.   
Looking for loser's!!
I guess if you are a gainer you are welcome too, I don't discriminate.:lol: I am very new to this online chat system. I really think I will enjoy it once I get the hang of it, and people will talk ...
2 replies, last reply by ell342003, 8 years ago.   1,010 views.
started by Marlam.   
HIGH, HIGH fiber bagel
Southern bakeries make this great 19g fiber bagel that has only 150 calories and 3.5g of fat. It equals a little more than 2 points. Anyone who wants to get fiber into their diet should try them!! They ...
3 replies, last reply by bullytrouble, 8 years ago.   5,870 views.
started by Marlam.   
Starter Kit?
I wanted to start the weight watchers diet program, so I have ben looking around. There are starter kits out there and I was wondering i those hlp out or not. Any advice on how to start or what to do or ...
no replies.   936 views.
started by greatamericanblonde666, 9 years ago.   
No Idea Which to Follow
Points (Flex) or Core. We also have a diet in the UK from Rosemary Conley, the GI Jeans plan which is a calorie counted low fat GI plan. I am so stressed and feeling really depressed through my utter ...
1 reply, last reply by MoonLite, 9 years ago.   958 views.
started by Laurens_Mum.   
holiday weight
OH I HAVE COMPLETELY BLOWN IT THIS PAST WEEK. I DIDN'T EVEN LOG ONTO FATSECRET OR WEIGHTWATCHERS AT ALL UNTIL YESTERDAY. I AM AFRAID TO STEP ON THE SCALE SO I AM GOING TO WAIT 2 OR 3 DAYS BEFORE ...
2 replies, last reply by xpectin, 9 years ago.   1,175 views.
started by lisaroman.   
Aspartame?
I've been hearing more and more about how bad aspartame is for everyone and that it hinders weight loss efforts. One problem...I love diet pop!! So I guess I'm looking here to see if anyone has ...
9 replies, last reply by StumpsMom, 9 years ago.   1,404 views.
started by StumpsMom.   
Looking for workout partner
In atlanta. I usually go to the Toco Hills LA fitness, but I'm flexible....
no replies.   871 views.
started by Hgyabaad, 9 years ago.   
I've Been a Bad, Bad Girl
I made a big, big mistake. I decided not to stay on WW Program on Thanksgiving Day-- which was not bad BUT the next day it was leftovers and after that I just did not stay on program. I CANNOT go off ...
3 replies, last reply by Need2Bslim, 9 years ago.   1,167 views.
started by Lewmar.   
Merry Christmas to all!
I am leaving for Mn today! Merry Christmas Everyone! Tammy
no replies.   853 views.
started by needtotrimdown, 9 years ago.   
Affraid of weigh in
I have really been watching what I eat. But not tracking like I should. I have been keeping to smaller portions, wise choices, and drinking my water. Also I have been getting on the tredmill a few times ...
5 replies, last reply by NEMaw, 9 years ago.   1,280 views.
started by Cowgirlspurr.   
Loss of willpower?
Where in the world did it go. I was so motivated just one month ago, then *poof* gone. Nothing. I dont care what I eat or when. I have only worked out like maybe 5 times and some of those were only ...
10 replies, last reply by clicklbd, 9 years ago.   2,172 views.
started by Teddybear2910.   
Merry Christmas and a Happy New Year
Just in case I forget to do this later in the week I would like to wish my buddies, fatsecret and all you out there a Merry Christmas and a happy and healthy New Year.
3 replies, last reply by MoonLite, 9 years ago.   1,540 views.
started by helcha.   
Pilates
Try pilates for you abs or any other part of your body it works reallyy good. But i must warn you at first they HURT!!! But they realy work i have a dvd thats 10 minute pilates and you can pick if you ...
12 replies, last reply by Lotus, 9 years ago.   2,370 views.
started by riss54m.   
Good-bye to fat
A few years ago, our leader at WW challenged us to write a "Good-Bye" Letter to fat. Just wanted to share mine with y'all. Maybe some of you can come up with your own? Dear Fat, I am p ...
no replies.   749 views.
started by UtahToad, 9 years ago.   
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Hiit
I've certainly had to watch my calories as I am and probably always will be if given free rein, an overeater. But I certainly don't want to limit myself to one thing for the rest of my life. ...
by Rckc on 09 Dec 16 07:03 AM
For those of you on Low-Carb diets
They are pretty high calorie content. Don't go overboard with them. I generally only have one a day but mine are larger than standard. I also make mine with a combination of flax and almond flour. ...
by jlbenitz on 09 Dec 16 03:30 AM
Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
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by clayboro on 08 Dec 16 02:57 PM
Macros
Thanks so much You Can.... please, explain further...intuitive eating.
by Avis713 on 08 Dec 16 11:28 AM
Creating A "Group" Food
Psylocke26 wrote: If you've already entered a meal you can also... Thanks a bunch for the tip!
by goofyfish on 08 Dec 16 09:00 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers