Viewing topics for: Weight Watchers [ change diet | all diets ]
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Merry Christmas to all!
I am leaving for Mn today! Merry Christmas Everyone! Tammy
no replies.   724 views.
started by needtotrimdown, 8 years ago.   
Affraid of weigh in
I have really been watching what I eat. But not tracking like I should. I have been keeping to smaller portions, wise choices, and drinking my water. Also I have been getting on the tredmill a few times ...
5 replies, last reply by NEMaw, 8 years ago.   1,121 views.
started by Cowgirlspurr.   
Loss of willpower?
Where in the world did it go. I was so motivated just one month ago, then *poof* gone. Nothing. I dont care what I eat or when. I have only worked out like maybe 5 times and some of those were only ...
10 replies, last reply by clicklbd, 8 years ago.   1,689 views.
started by Teddybear2910.   
Merry Christmas and a Happy New Year
Just in case I forget to do this later in the week I would like to wish my buddies, fatsecret and all you out there a Merry Christmas and a happy and healthy New Year.
3 replies, last reply by MoonLite, 8 years ago.   1,257 views.
started by helcha.   
Pilates
Try pilates for you abs or any other part of your body it works reallyy good. But i must warn you at first they HURT!!! But they realy work i have a dvd thats 10 minute pilates and you can pick if you ...
12 replies, last reply by Lotus, 8 years ago.   2,102 views.
started by riss54m.   
Good-bye to fat
A few years ago, our leader at WW challenged us to write a "Good-Bye" Letter to fat. Just wanted to share mine with y'all. Maybe some of you can come up with your own? Dear Fat, I am p ...
no replies.   649 views.
started by UtahToad, 8 years ago.   
My weightloss ticker
Whenever I submit a post my ticker does not reflect the 10 pounds i've lost. Does anyone know how to fix it?
7 replies, last reply by mrs bbq, 8 years ago.   1,084 views.
started by mrs bbq.   
What is up with the fasting?
Fasting is not a part of weight watchers. Weight watchers is about eating right and correct portions. If you overdo it one night or weekend or whatever, you pick yourself up the next day and do it r ...
no replies.   630 views.
started by jennylynne, 8 years ago.   
any side effects from birth control?
some of you may have seen my posts about trouble with birth control pills a few months ago. well i finally went to see my dr cuz my mood swings were worse than without the pill. she did tell me that ...
3 replies, last reply by jennylynne, 8 years ago.   886 views.
started by jennylynne.   
How to calculate points?
dry red split lentils 1/4 cup dry. 70 calories 0 g fat 9 grams of fiber So if I eat 1/2 cup dry is it 2 or 3 points?
no replies.   802 views.
started by jass1202, 8 years ago.   
do you use the walk away the pounds videos?
hey all i was just wondering if there is nayone out there that uses the walk away the pounds videos..and i fyou do what do you record them as? thanks happy dieting! !
1 reply, last reply by lmc488, 8 years ago.   875 views.
started by sassygirl4.   
Getting down
I have not been doing well at all with my diet. I'm eating just about everything in site. Like M & M's, brownies, chips you name it. I have been walking at least. But I DO NEED TO GET MYSELF ...
3 replies, last reply by MoonLite, 8 years ago.   1,094 views.
started by Photo Bug.   
points
ok, so I know that people ahve posted this before but how do you work out how many points you are allowed? Ive lost all my papetwork from when I went to the meetings!
3 replies, last reply by Shannon_21, 8 years ago.   1,020 views.
started by caity.   
Challenge Question
This is all new to me. I am not sure how it works. Is all I have to do is work my butt off... literally and post my weigh in on sundays? Some insight would be nice. Hugs Denice
3 replies, last reply by Janelleas, 8 years ago.   841 views.
started by Cowgirlspurr.   
New Here
My name is Robin and this is my second attempt at WW. The first time I lost 13 lbs. and then I got pg with my now 4 1/2 month old. It's now time to get back on the WW wagon and I'm finding time ...
1 reply, last reply by harlemqt, 8 years ago.   679 views.
started by Gettin there.   
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Latest Posts

Gazelle...........
trying different ways in how you stride and use the handlebars will bring different results. It allows you to work at multiple paces. Ilove my gazelle and i can get my heartrate up fast with it.
by jenboop20 on 08 Feb 16 03:30 PM
Crabby-Can't exercise
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. ...
by Annie42 on 08 Feb 16 02:58 PM
Anyone heard of SARMS?
Well, I appreciate all of ya all's concern for my health, but I'd rather take something that in tests don't have the side effects that FDA-approved drugs have. I have no joint pain from my ...
by PinkNinjitsu on 08 Feb 16 01:41 PM
Support from family
Your son sounds great! And you are a smart lady to let grumpy pants complaints roll right off your back. It sounds like your husband might resent your cheery yet determined ability to do something he ...
by kpwcalories on 08 Feb 16 12:38 PM
I am a couch potatoe
eclipsesolaire wrote: Only drink beer if you have walked to the pub. :) I'm on board with this suggestion, place the beer further away, lol
by grand89 on 08 Feb 16 12:37 PM
Weight Watchers
My mum was on weigh watchers and she did find a lot friends there. Actually, it is a really clever system, because when you lose weight they give you some prizes)
by TeresaS88 on 08 Feb 16 10:29 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers