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WEIGHT WATCHERS VS. SOUTH BEACH? PLEASE HELP!

I have the weight watcher's cookbook and spent yesterday trying recipes. they were pretty tasty so i decided on the weight watcher's program. HOWEVER, I have no intention of joining weight ...

4 replies, last reply by MoonLite, 5 years ago. 1,442 views.

started by hopefloats.

All or Nothing Dieters?

Anyone else out there having trouble with the "All or Nothing" dieting? I either seem to eat everthing in site or absolutely nothing. I'm afraid that once I allow myself to eat, I won& ...

2 replies, last reply by CalorieKiller, 5 years ago. 397 views.

started by webms.

buddies

I would like to have as many buddies as I can, to help keep me motivated. There are times when I get discouraged, and I know that it's because I'm much alone, I don't get out much with my ...

2 replies, last reply by helcha, 5 years ago. 470 views.

started by slim2b.

Motivated

Am motivated to succeed this time even though I have been f.rting around for months. Am doing Core programme for the first time and have been good for a week. Anyone one out there doing Core please ...

4 replies, last reply by kristik1104, 5 years ago. 474 views.

started by helcha.

Tips

So I decided I would not only help myself, but also everyone else who would like to read my findings. My new goal (on top of loosing weight) is to look up a new fact/tip every weekday and post it. To ...

no replies. 265 views.

started by catie b, 5 years ago.

Fresh food containers

So, I'm reading my WW magazine today, trying to get some motivation and good vibes and I come across [url=http://www.fit-fresh.com/... ad[/url] (of all things) for containers for lunches/suppers. For ...

2 replies, last reply by psalm46v10, 5 years ago. 614 views.

started by comebackkid.

Tomorrow!

I'm nervous! I start tomorrow and I am just hoping that I see results because I become frustrated very easily and instant gratification is something that is a HUGE part of my personality. Wish me ...

4 replies, last reply by bme1980, 5 years ago. 457 views.

started by ww1485.

I'm starting again...I can do it!

This online support is new to me. I'm hoping to get some good advice and a little 'boost' when I'm slippin ;) ! I was on WW before and met my goal. I've been off of it for 2 years ...

3 replies, last reply by jennylynne, 5 years ago. 375 views.

started by Sibby.

FAT SECRET WAS FEATURED ON THE TODAY SHOW!!!

I was watching the today show this morning and they were doing a segment called (I forget the actual name) something like the best on the net. They showed three sites and Fatsecret was one of them. We ...

5 replies, last reply by Johnny22281, 5 years ago. 624 views.

started by michbe1.

music

wondering if anyone might have some good music tunes to get you moving. I have a few but now i want to add more :)

1 reply, last reply by ww1485, 5 years ago. 350 views.

started by bme1980.

Anybody have trouble with birth control pills and weight loss?

I just went back on the pill after my twins weaned (july) and started ww (june). I am having issues (spotting and periods whenever) (I know too much info:?) with the pill now, never had trouble before, ...

16 replies, last reply by piperlee, 5 years ago. 1,717 views.

started by jennylynne.

plans

I have been trying to do the la weight loss plan for awhile but for what ever reasons cant seem to stick to it. I was wondering if the people who are on weight watchers think if the plan works good and ...

3 replies, last reply by jgilcrist, 5 years ago. 403 views.

started by KRISTIAN.

Exercise Points

Can anyone explain how exercise points work? I am doing 30 minutes of cardio every day. Thanks!

1 reply, last reply by theboev, 5 years ago. 318 views.

started by palmetto dieter.

Fiber One Best Life Bars have only 1 point!

And they're very sweet, good size, gooey, and filling. At my local supermarket they come in "Oats and Chocolate" and "Oats and Peanut Butter". It's more than points or taste, ...

3 replies, last reply by theboev, 5 years ago. 1,886 views.

started by nomoyoyo.

Hi, I'm new here too.................

Just joined yesterday after seeing this website on "Today Show". Looking for an accountablilty buddy........Need to lose about 50 pounds...........

1 reply, last reply by dmcmaniman, 5 years ago. 398 views.

started by ntt2.

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Latest posts

now its working :)

:lol: i loose 2kg within a week :)no rice every night fruits / egg with fresh cucumber for dinner :):p

by frian on 25 May 13 08:53 PM

Antidepressants

Hi clau1067; I am also on antidepressants, and say may cause weight loss. However in the physician blue book about medication it does state that there is a 1% chance of weight gain. It is a rare side ...

by celticgurl on 25 May 13 07:43 PM

Dukan Diet

Hello everyone; I was just wondering if anyone here has a gluten sensitivity and has tried the Dukan Diet? I am going to talk to my Dr. about it but would like some advice or more info from others who ...

by celticgurl on 25 May 13 07:33 PM

Best Exercises

Ok...I decided that I will walk 30 to 40 mins a day starting 2morrow...Thanks!!!

by josiehines34 on 25 May 13 05:42 PM

muscle

that's mainly loose skin that hasn't snapped back not muscle loss

by Spacey47 on 25 May 13 05:22 PM

how to add exercise dvd?

You can pick something similar, such as calisthenics, conditioning exercise, or circuit training (depending on the intensity). You can enter a custom exercise and name it whatever you are doing DVD and ...

by mwessinger on 25 May 13 03:34 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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