Viewing topics for: Weight Watchers [ change diet | all diets ]
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looking for a buddy
Is there anybody out there that wants to swap encouraging words with a 43 year old mother of two, who needs to loose 30 pounds before she outgrows all of the clothes in her wardrobe. I would love advice ...
6 replies, last reply by winemom62, 10 years ago.   1,502 views.
started by Chis.   
Looking for some diet buddies!
Hi! I'm new here and would like to share my weight loss journey. I'd like to have support and also support others. I hope I can lose this 14lbs.!!! I'd like to weigh 118 again...I'm only ...
5 replies, last reply by posh, 10 years ago.   1,727 views.
started by slmnfit1.   
Looking for buddies
I'm on weight watchers and looking for buddies. Anyone interested in talking points?
no replies.   1,112 views.
started by posh, 10 years ago.   
Hi from East Tennessee
I'm a 57 yr. old retired teacher who is 5'2" and weigh it at a big 193. I started dieting last Monday so I get to weigh in on Monday. My husband doesn't need to lose weight and that ...
no replies.   725 views.
started by dottyh, 10 years ago.   
New and need help
Well, I've already made a mistake. I put in the wrong start weight .... how do I change that? I am hoping to support and get some support here.
1 reply, last reply by GalinMD, 10 years ago.   1,183 views.
started by dottyh.   
I'm Back! ! !
Today, Friday January 4, 2008, I’m back. I’ve had a weight gain of 10 lbs. since November 21, 2007—which is 44 days ago. I’m starting AGAIN today. Since actions speak louder than words, I’m not going ...
1 reply, last reply by Lotus, 10 years ago.   1,104 views.
started by Lewmar.   
Valentine cupcakes
This dessert is welcomed by all. 1 strawberry cakemix(can use any kind) 1 3oz. package of sugar free strawberry jello 1 can diet strawberry soda Fat free coolwhip Valentine cupcake papers. Mix cake mix ...
no replies.   819 views.
started by Farfie, 10 years ago.   
Does anyone have any great recipes for WW?? I tend to get tired of just grilled chicken and veggies. Let me know.
2 replies, last reply by Farfie, 10 years ago.   1,181 views.
started by lortur.   
Why am I ALWAYS hungry?
I really don't understand? I had breakfast this morning, a toaster strudel that was around 7 am, it's now 9:15, and my stomach is growling so loud, I think that the others in the office can hear ...
7 replies, last reply by Mommyof2, 10 years ago.   2,294 views.
started by Mommyof2.   
Looking for loser's!!
I guess if you are a gainer you are welcome too, I don't discriminate.:lol: I am very new to this online chat system. I really think I will enjoy it once I get the hang of it, and people will talk ...
2 replies, last reply by ell342003, 10 years ago.   1,074 views.
started by Marlam.   
HIGH, HIGH fiber bagel
Southern bakeries make this great 19g fiber bagel that has only 150 calories and 3.5g of fat. It equals a little more than 2 points. Anyone who wants to get fiber into their diet should try them!! They ...
3 replies, last reply by bullytrouble, 10 years ago.   6,150 views.
started by Marlam.   
Starter Kit?
I wanted to start the weight watchers diet program, so I have ben looking around. There are starter kits out there and I was wondering i those hlp out or not. Any advice on how to start or what to do or ...
no replies.   987 views.
started by greatamericanblonde666, 10 years ago.   
No Idea Which to Follow
Points (Flex) or Core. We also have a diet in the UK from Rosemary Conley, the GI Jeans plan which is a calorie counted low fat GI plan. I am so stressed and feeling really depressed through my utter ...
1 reply, last reply by MoonLite, 10 years ago.   1,061 views.
started by Laurens_Mum.   
holiday weight
2 replies, last reply by xpectin, 10 years ago.   1,284 views.
started by lisaroman.   
I've been hearing more and more about how bad aspartame is for everyone and that it hinders weight loss efforts. One problem...I love diet pop!! So I guess I'm looking here to see if anyone has ...
9 replies, last reply by StumpsMom, 10 years ago.   1,521 views.
started by StumpsMom.   
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Latest Posts

BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM
How Do I delete a saved meal?
Me too! How do I remove a meal I entered into My Favorite Meals?
by ycandrea on 21 Apr 18 01:15 PM
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM
Additional graphs
I want to graph my Net calories (intake minus exercise) versus date along with my weight versus date. I can easily create the graph in excel if I can get the data out of FS. The Food Diary has the export ...
by bcdn on 21 Apr 18 08:14 AM
Why do you think cholesterol *in your diet* is to high? My understanding is that your body produces 75% of the cholesterol and 25% comes diet, and that if you raise or lower your cholesterol intake, your ...
by HardDaysKnight on 21 Apr 18 06:31 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers