| Having trouble staying motivated... any ideas?|
yeah so... I've been on and off my diet for the last couple months. Any idea to help keep motivated?
| My first day|
:) Well, I am going to do this. Met a friend of mine today for lunch and she looked great! She has inspired me to do this and I am nervous and excited at the same time.
So I just started using this site today. My hope was that I could log what I eat each day and the site would also track weight watchers points for me. I don't see a place for the points though and ...
| Find ing this site to be really helpful|
I'm very new here.....day 2! I have to give props to this site owner. This has been so helpful. I love the food and exercise tracker. A real eye opener to me on my habits :shock:...I really do ...
| Yummy yummy dinner|
Holy cow is grilled pinapple delicious!!!! Grilled a small pork chop seasoned with hoisin sauce and grilled sliced pinapple. Ate them together and WOW it was better than teriaki and much less calories, ...
| First Day|
Today is my first day on my challenge. I hope to meet many new buddies that are on the challenge also. I have been on WW before but just didnot stick with the plan.
| Too much food??|
My husband and i started Fat Secret about 1 week ago. Logging in everything, I really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost ...
| WW points|
Hi Can't figure out how to turn WW points on in food diary.
| Weight Watchers|
Does Weight Watchers have a dine-out companion guide? I am looking for a points value list for restaurants and fast food joints.:?:
| Yield after cooking|
I'm very confused. If you look up cooked lentils in the database I find a couple options. (1 cup) or (1 cup,dry, yield after cooking). Can someone enlighten me on the difference? I don't ...
| Question: Diet while taking daily medications.|
I have decided to restart the weight watchers diet, this will be my 3rd go. The first time my friend and I were doing it together but then her mom paid for her to go to the meetings and such, so I was ...
| WEIGHT WATCHERS QUESTION.......|
I am following weight watchers meal plan, but have never actually been a memeber. I am curious if it makes any difference if I calculate my points for each individual food item I eat, or if I calculate ...
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it. I guess I ...
| How to change..|
Hi My name is Melissa. I just started using 'Fat Secret' today! I am very pumped to get 'the body' I want! I am here to help you all with your weight loss goals and hope you all can keep ...
| Too tired to workout?!|
Help!!! I need tips on how to get motivated to exercise. Once I ,start I quite enjoy it for but just don't have time, for example today Ive been so busy at work all I want to do it shower, eat and ...
after dinner eating
When I do that I gain weight.
on 20 Oct 14 04:28 PM
You'll never again the athlete you were, but you can be the fit, lean person you are (under all the fat). Exercise is not the key to fitness, proper nutrition is. I am similarly limited in what I can ...
on 20 Oct 14 04:27 PM
ideal jean size
my goal size jean is a 8 us size....I use to wear a 24 now im in a 16 ...8 sizes down 8 to go :)
on 20 Oct 14 03:34 PM
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
on 20 Oct 14 01:27 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
on 20 Oct 14 01:10 PM
Hi Fatsecret Team, I use the USA version and can't use the barcode scan with my iphone 4S which I have updated to the IOS8. It is something I really use. Hope there is a fix soon.
on 20 Oct 14 10:39 AM