Viewing topics for: Weight Watchers [ change diet | all diets ]
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Having trouble staying motivated... any ideas?
yeah so... I've been on and off my diet for the last couple months. Any idea to help keep motivated?
5 replies, last reply by Heidijoy, 2 years ago.   1,901 views.
started by familychef.   
My first day
:) Well, I am going to do this. Met a friend of mine today for lunch and she looked great! She has inspired me to do this and I am nervous and excited at the same time.
3 replies, last reply by sharongirl61, 2 years ago.   1,532 views.
started by MyOMy.   
Points
So I just started using this site today. My hope was that I could log what I eat each day and the site would also track weight watchers points for me. I don't see a place for the points though and ...
10 replies, last reply by BellaIntelectual, 2 years ago.   1,896 views.
started by workingmom78.   
Find ing this site to be really helpful
I'm very new here.....day 2! I have to give props to this site owner. This has been so helpful. I love the food and exercise tracker. A real eye opener to me on my habits :shock:...I really do ...
6 replies, last reply by fatoldlady, 2 years ago.   2,187 views.
started by workingmom78.   
Yummy yummy dinner
Holy cow is grilled pinapple delicious!!!! Grilled a small pork chop seasoned with hoisin sauce and grilled sliced pinapple. Ate them together and WOW it was better than teriaki and much less calories, ...
2 replies, last reply by WINTER27, 2 years ago.   1,569 views.
started by swannsnest.   
First Day
Today is my first day on my challenge. I hope to meet many new buddies that are on the challenge also. I have been on WW before but just didnot stick with the plan.
2 replies, last reply by WINTER27, 2 years ago.   1,091 views.
started by Jones160.   
Too much food??
My husband and i started Fat Secret about 1 week ago. Logging in everything, I really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost ...
6 replies, last reply by WINTER27, 2 years ago.   3,384 views.
started by vburnett77.   
WW points
Hi Can't figure out how to turn WW points on in food diary.
2 replies, last reply by WINTER27, 2 years ago.   2,257 views.
started by Suzi Q.   
Weight Watchers
Does Weight Watchers have a dine-out companion guide? I am looking for a points value list for restaurants and fast food joints.:?:
4 replies, last reply by BellaIntelectual, 2 years ago.   1,352 views.
started by Analogue Gyrl.   
Yield after cooking
I'm very confused. If you look up cooked lentils in the database I find a couple options. (1 cup) or (1 cup,dry, yield after cooking). Can someone enlighten me on the difference? I don't ...
2 replies, last reply by BellaIntelectual, 2 years ago.   1,932 views.
started by BellaIntelectual.   
Question: Diet while taking daily medications.
I have decided to restart the weight watchers diet, this will be my 3rd go. The first time my friend and I were doing it together but then her mom paid for her to go to the meetings and such, so I was ...
4 replies, last reply by Chrispine, 2 years ago.   4,157 views.
started by lilcutechic.   
WEIGHT WATCHERS QUESTION.......
I am following weight watchers meal plan, but have never actually been a memeber. I am curious if it makes any difference if I calculate my points for each individual food item I eat, or if I calculate ...
5 replies, last reply by YoginiKaren, 2 years ago.   1,187 views.
started by cmh1120.   
Elliptical
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it. I guess I ...
1 reply, last reply by br_e_co, 2 years ago.   1,116 views.
started by JinksE21.   
How to change..
Hi My name is Melissa. I just started using 'Fat Secret' today! I am very pumped to get 'the body' I want! I am here to help you all with your weight loss goals and hope you all can keep ...
2 replies, last reply by Dsmama06, 2 years ago.   928 views.
started by Dsmama06.   
Too tired to workout?!
Help!!! I need tips on how to get motivated to exercise. Once I ,start I quite enjoy it for but just don't have time, for example today Ive been so busy at work all I want to do it shower, eat and ...
22 replies, last reply by Erie32, 2 years ago.   9,534 views.
started by workforshoes.   
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no loss at waist
One suggestion for you would be to do some toning exercises for your middle, like stomach crunches, situps, etc. I'd also like to see my waist reducing in size faster than it is and have started to ...
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by ebivr on 30 Oct 14 01:59 PM
Sweet tooth
Adkins bars and drinks are low in carbs and tasty. I also think the yogurt fruit idea is good. I make my own granola. Easy and less sugar.
by Joyce Lofton on 30 Oct 14 01:53 PM
Why am I not losing weight?
Thanks, these are definitely some good ideas. I think that grains cause me bloat as well. I will try no junk for a week, hopefully for good. I've been trying to find more natural foods to eat. ...
by awormy1 on 30 Oct 14 08:37 AM
Calorie Counting
Thanks ALL :)
by icecoldcoke on 30 Oct 14 08:22 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers