Viewing topics for: Weight Watchers [ change diet | all diets ]
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Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in ...
no replies.   1,475 views.
started by Kawai12, 5 years ago.   
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But ...
no replies.   2,782 views.
started by Kawai12, 5 years ago.   
I did pretty well today
nicely done! you're an inspiration to me!
no replies.   2,782 views.
started by Kawai12, 5 years ago.   
Bursts of Exercise
Trying to do 10 minute "bursts" of exercise. Too hot to exercise outside but inside exercise is sooooo boring. So I'm trying 10 min segments to get it done without losing my mind. Hop ...
5 replies, last reply by meimei071625, 5 years ago.   6,967 views.
started by Kristye.   
Looking for Buddies
I started on this site in Jan 08. I had a lot of weight to lose, over 100 pounds. I did it - In total, I lose about 125 pounds. Just over a year ago, I lost my job, my mother got very ill, and with ...
5 replies, last reply by dinky515, 5 years ago.   6,464 views.
started by MomofTwoGirls.   
Weight watchers points
I read a post that this site will figure ur ww points for u how do I do that ? I use the old points system I don't like the points plus it didn't work for me : (
2 replies, last reply by Chausa, 5 years ago.   6,962 views.
started by Junkboxjunky.   
inch loss.
Hi A good way to really see the difference you are making to your body is to measure regularly. Make a chart of all measurements; e.g. Bust, ribs, waist,belly, hips, top of arms, top of legs,above knees ...
9 replies, last reply by meimei071625, 5 years ago.   9,718 views.
started by petula winmill.   
Jillian's Michaels Body Revolution
Did anyone buy this fitness DVD program? Did you like it?
no replies.   2,624 views.
started by choccookie, 5 years ago.   
water
When counting your water does it strictly have to be plain water? i use the drops sometimes and the sugar free packets.
7 replies, last reply by riocaz, 5 years ago.   6,293 views.
started by Memom12.   
New kid on the block....
I am 29, needing to lose 100 lbs. Unfortunately monetary restraints keep me from purchasing diet plans or foods. My Dr. recommended Weight Watchers and I am starting Monday. I AM GOING INTO IT COMPLETELY ...
23 replies, last reply by Brensmom12, 5 years ago.   12,435 views.
started by shassler82.   
BIGGEST LOSER AT WORK
We started a biggest loser at work today and the challenge goes until December 3rd. I have heard all kinds of plans that people are doing, but I feel that wwpp plan does work and it will help me through ...
3 replies, last reply by mmpearce, 5 years ago.   3,407 views.
started by tetrealll.   
Newbie here and scared!
I hate change but reckon I need a change. so here I am. Baby step trying to work out this page. Anyone tried the DUKAN DIET?
3 replies, last reply by Gaelwyn17, 5 years ago.   4,528 views.
started by Meno101giggle.   
weight gain
I am a WW leader who got hurt at work a year ago August and I am still off work. :cry: But then in December I entered the hospital with kidney failure. Where my weight is now made the doctors very happy, ...
no replies.   1,447 views.
started by nanax4, 5 years ago.   
breast reduction
So I have large breasts.. when I started losing weight I was in a 46f and now I am in a 40GG. I also have back problems.. I have compressed ribs in my mid thorasic. They are compressed because of my ...
9 replies, last reply by Deserve Victory, 5 years ago.   9,432 views.
started by Ceebee.   
Buddy
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have ...
2 replies, last reply by Stacia Odell, 5 years ago.   2,376 views.
started by posterd3.   
5K
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
3 replies, last reply by evelyn64, 5 years ago.   3,954 views.
started by Naygirley.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers