Viewing topics for: Weight Watchers [ change diet | all diets ]
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Crohn's Disease
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
8 replies, last reply by dorindam59, 3 years ago.   4,887 views.
started by Tr1n1ty.   
Weighing in
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
2 replies, last reply by paperiniko, 3 years ago.   5,283 views.
started by bunniep4.   
Is 16 lb in 6 weeks too much to ask.
I am seriously losing motivation. I go on holiday in 6 weeks and still have 16 lb to lose. Does anyone think that is achievable as it sounds like such a lot to me that I am starting to think why bother. ...
5 replies, last reply by paperiniko, 3 years ago.   10,339 views.
started by shaz7140.   
Midsummer Run
Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k finished it 2 hours plus
no replies.   3,072 views.
started by Amazing Maggie, 3 years ago.   
Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in ...
no replies.   1,399 views.
started by Kawai12, 3 years ago.   
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But ...
no replies.   2,618 views.
started by Kawai12, 3 years ago.   
I did pretty well today
nicely done! you're an inspiration to me!
no replies.   2,618 views.
started by Kawai12, 3 years ago.   
Bursts of Exercise
Trying to do 10 minute "bursts" of exercise. Too hot to exercise outside but inside exercise is sooooo boring. So I'm trying 10 min segments to get it done without losing my mind. Hop ...
5 replies, last reply by meimei071625, 3 years ago.   6,584 views.
started by Kristye.   
Looking for Buddies
I started on this site in Jan 08. I had a lot of weight to lose, over 100 pounds. I did it - In total, I lose about 125 pounds. Just over a year ago, I lost my job, my mother got very ill, and with ...
5 replies, last reply by dinky515, 3 years ago.   6,276 views.
started by MomofTwoGirls.   
Weight watchers points
I read a post that this site will figure ur ww points for u how do I do that ? I use the old points system I don't like the points plus it didn't work for me : (
2 replies, last reply by Chausa, 3 years ago.   6,426 views.
started by Junkboxjunky.   
inch loss.
Hi A good way to really see the difference you are making to your body is to measure regularly. Make a chart of all measurements; e.g. Bust, ribs, waist,belly, hips, top of arms, top of legs,above knees ...
9 replies, last reply by meimei071625, 3 years ago.   9,376 views.
started by petula winmill.   
Jillian's Michaels Body Revolution
Did anyone buy this fitness DVD program? Did you like it?
no replies.   2,478 views.
started by choccookie, 3 years ago.   
water
When counting your water does it strictly have to be plain water? i use the drops sometimes and the sugar free packets.
7 replies, last reply by riocaz, 3 years ago.   5,813 views.
started by Memom12.   
New kid on the block....
I am 29, needing to lose 100 lbs. Unfortunately monetary restraints keep me from purchasing diet plans or foods. My Dr. recommended Weight Watchers and I am starting Monday. I AM GOING INTO IT COMPLETELY ...
23 replies, last reply by Brensmom12, 3 years ago.   11,895 views.
started by shassler82.   
BIGGEST LOSER AT WORK
We started a biggest loser at work today and the challenge goes until December 3rd. I have heard all kinds of plans that people are doing, but I feel that wwpp plan does work and it will help me through ...
3 replies, last reply by mmpearce, 3 years ago.   3,247 views.
started by tetrealll.   
Newbie here and scared!
I hate change but reckon I need a change. so here I am. Baby step trying to work out this page. Anyone tried the DUKAN DIET?
3 replies, last reply by Gaelwyn17, 3 years ago.   4,240 views.
started by Meno101giggle.   
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South Beach diet.
Hello everyone. I am new to this site but not new to fitness. Just been on a bit of a hiatus (busy with ill husband). I am back to taking better care of myself: South Beach Diet and fitness everyday. ...
by iamfran on 29 Apr 16 11:45 PM
How Often Do you weigh yourself?
In all honesty, it best not to weight myself in personal experience. I hate doing it and it just stresses me out. I think that using how tight or loose my clothes feel is a much better system. You might ...
by amandahusak on 29 Apr 16 11:13 PM
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Drastic Measures
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by Barney45 on 29 Apr 16 04:57 PM
what to eat? How to build muscles
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by pattychaney on 29 Apr 16 02:14 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers