Viewing topics for: Weight Watchers [ change diet | all diets ]
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Starting New!!
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...
no replies.   1,170 views.
started by gottaduit, 4 years ago.   
Medication Causing me to gain weight.
I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...
9 replies, last reply by meimei071625, 4 years ago.   9,032 views.
started by Cette.   
recording points
Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.
no replies.   1,766 views.
started by mamakaye, 4 years ago.   
Wheatgrass Shots - Experiences?
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...
4 replies, last reply by cerobit, 4 years ago.   4,392 views.
started by MomofTwoGirls.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   2,331 views.
started by Amazing Maggie, 4 years ago.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   2,078 views.
started by Amazing Maggie, 4 years ago.   
Staying on track
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
no replies.   1,803 views.
started by Spoolweb, 4 years ago.   
What meal / time do you consume most of your calories?
At which meal / time do you consume most of your calories? Do you save them up for the evening, or do you really try and space them out evenly? In a perfect world, I'd like my biggest meal to be ...
15 replies, last reply by Susana1230, 4 years ago.   19,807 views.
started by MomofTwoGirls.   
Crohn's Disease
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
8 replies, last reply by dorindam59, 4 years ago.   5,246 views.
started by Tr1n1ty.   
Weighing in
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
2 replies, last reply by paperiniko, 4 years ago.   5,424 views.
started by bunniep4.   
Is 16 lb in 6 weeks too much to ask.
I am seriously losing motivation. I go on holiday in 6 weeks and still have 16 lb to lose. Does anyone think that is achievable as it sounds like such a lot to me that I am starting to think why bother. ...
5 replies, last reply by paperiniko, 4 years ago.   11,094 views.
started by shaz7140.   
Midsummer Run
Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k finished it 2 hours plus
no replies.   3,371 views.
started by Amazing Maggie, 4 years ago.   
Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in ...
no replies.   1,468 views.
started by Kawai12, 4 years ago.   
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But ...
no replies.   2,759 views.
started by Kawai12, 4 years ago.   
I did pretty well today
nicely done! you're an inspiration to me!
no replies.   2,759 views.
started by Kawai12, 4 years ago.   
Bursts of Exercise
Trying to do 10 minute "bursts" of exercise. Too hot to exercise outside but inside exercise is sooooo boring. So I'm trying 10 min segments to get it done without losing my mind. Hop ...
5 replies, last reply by meimei071625, 4 years ago.   6,900 views.
started by Kristye.   
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5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
My name ia Laura
Good for you, just remember as we age we gain a lot easier than we take off. That's why I changed my attitude about my eating habits. It's worked great for me. God bless.
by adamevegod on 28 Mar 17 07:49 AM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM
Looking for buddies doing Keto or LCHF
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by suzmquz on 27 Mar 17 05:18 PM
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc on 27 Mar 17 04:40 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers