Viewing topics for: Weight Watchers [ change diet | all diets ]
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Bursts of Exercise
Trying to do 10 minute "bursts" of exercise. Too hot to exercise outside but inside exercise is sooooo boring. So I'm trying 10 min segments to get it done without losing my mind. Hop ...
5 replies, last reply by meimei071625, 3 years ago.   6,456 views.
started by Kristye.   
Looking for Buddies
I started on this site in Jan 08. I had a lot of weight to lose, over 100 pounds. I did it - In total, I lose about 125 pounds. Just over a year ago, I lost my job, my mother got very ill, and with ...
5 replies, last reply by dinky515, 3 years ago.   6,206 views.
started by MomofTwoGirls.   
Weight watchers points
I read a post that this site will figure ur ww points for u how do I do that ? I use the old points system I don't like the points plus it didn't work for me : (
2 replies, last reply by Chausa, 3 years ago.   6,346 views.
started by Junkboxjunky.   
inch loss.
Hi A good way to really see the difference you are making to your body is to measure regularly. Make a chart of all measurements; e.g. Bust, ribs, waist,belly, hips, top of arms, top of legs,above knees ...
9 replies, last reply by meimei071625, 3 years ago.   9,171 views.
started by petula winmill.   
Jillian's Michaels Body Revolution
Did anyone buy this fitness DVD program? Did you like it?
no replies.   2,409 views.
started by choccookie, 3 years ago.   
When counting your water does it strictly have to be plain water? i use the drops sometimes and the sugar free packets.
7 replies, last reply by riocaz, 3 years ago.   5,620 views.
started by Memom12.   
New kid on the block....
I am 29, needing to lose 100 lbs. Unfortunately monetary restraints keep me from purchasing diet plans or foods. My Dr. recommended Weight Watchers and I am starting Monday. I AM GOING INTO IT COMPLETELY ...
23 replies, last reply by Brensmom12, 3 years ago.   11,626 views.
started by shassler82.   
We started a biggest loser at work today and the challenge goes until December 3rd. I have heard all kinds of plans that people are doing, but I feel that wwpp plan does work and it will help me through ...
3 replies, last reply by mmpearce, 3 years ago.   3,164 views.
started by tetrealll.   
Newbie here and scared!
I hate change but reckon I need a change. so here I am. Baby step trying to work out this page. Anyone tried the DUKAN DIET?
3 replies, last reply by Gaelwyn17, 3 years ago.   4,157 views.
started by Meno101giggle.   
weight gain
I am a WW leader who got hurt at work a year ago August and I am still off work. :cry: But then in December I entered the hospital with kidney failure. Where my weight is now made the doctors very happy, ...
no replies.   1,202 views.
started by nanax4, 3 years ago.   
breast reduction
So I have large breasts.. when I started losing weight I was in a 46f and now I am in a 40GG. I also have back problems.. I have compressed ribs in my mid thorasic. They are compressed because of my ...
9 replies, last reply by Deserve Victory, 3 years ago.   7,434 views.
started by Ceebee.   
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have ...
2 replies, last reply by Stacia Odell, 3 years ago.   2,100 views.
started by posterd3.   
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
3 replies, last reply by evelyn64, 3 years ago.   3,519 views.
started by Naygirley.   
Negative friends and coworkers
I need help maybe guidance not sure. Both my coworkers and friends are being negative and at times somewhat mean about my weight loss. I constantly hear....psst I don't know why your on a diet you ...
14 replies, last reply by umdterpsgirl, 3 years ago.   7,732 views.
started by Tastypup.   
Older Weight Watcher
Years ago I lost weight on the old weight watcher program. I am almost 80(in August) I walk daily 35-40 min.I am not sedentary at home. I am able,doing housework. I have usual older age pains, but not ...
3 replies, last reply by ciania, 3 years ago.   3,988 views.
started by Joyce Livengood.   
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A 12-Hour Eating Window for a Healthy Weight
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers