Viewing topics for: Weight Watchers [ change diet | all diets ]
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exercise...
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!:badgrin:
no replies.   1,743 views.
started by howej, 5 years ago.   
Looking for fitness and health buddy, weight loss is secondary
Hi I am a 37 year old vegetarian female looking to get into the best shape of my life. I know there are a lot of fads out there, but I am looking for a buddy who is interested in health at least as much ...
4 replies, last reply by lornaw, 5 years ago.   5,558 views.
started by CorsetLady.   
Full speed ahead
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.
2 replies, last reply by debbily, 5 years ago.   2,947 views.
started by montae206.   
Stay focused
Down a little this week. Still have 26 lbs to get back (yes, I said back) to my goal wt. We have a wedding Fri (reception halls are about 1/2 the price for Fri vs Sat), hope the chicken is baked. lots ...
no replies.   1,458 views.
started by Penel0126, 5 years ago.   
upset
ok i'm with weight watchers low fat no fat diet it's great,but i have found myself in the hospital twice now do to my gullbladder doing what doc say to eat but it's really nothing different ...
12 replies, last reply by figment132, 5 years ago.   9,570 views.
started by cassandra1962.   
upset
Low fat to no fat diet is one of the major risks for developing gallbladder stones. You need to eat fats to make gallbladder work and "flush" itself regularly. Otherwise you are more likely ...
12 replies, last reply by figment132, 5 years ago.   9,570 views.
started by cassandra1962.   
The mind game
So if we can do some self talk we can convenience are self we can do this. We talk to our self all the time mostly negative or say I need that bag of chips. We use emotions and say had bad day don't ...
no replies.   1,518 views.
started by Deb B, 5 years ago.   
Weight watchers renewed vows
I have renewed my commitment with weight watchers. I have had a very good experience with this diet since 2001. Being a person who has had weight issues all my life it has been very difficult maintaining ...
9 replies, last reply by Penel0126, 5 years ago.   7,714 views.
started by IlseVsw.   
Entering food into tracker
How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...
2 replies, last reply by MaineDonna, 5 years ago.   3,214 views.
started by Kimberlie12.   
My Daily Allowance
I am a 70 year old male, and have been using Weight Watchers diet for about 19 months. I can not say anything bad about the WW plan; I have lost 70lbs(347-277) using their plan. However; I am having a ...
6 replies, last reply by mgarber666, 5 years ago.   4,784 views.
started by 1fatman1942.   
place to keep favorite foods?
I know there's a favorite meals section, but I want to do soemthing different... I buy different frozen meals for lunch, different brands etc, and I like a good variety. However, I want to be able ...
1 reply, last reply by K.K12, 5 years ago.   1,872 views.
started by MurderMostFowl.   
Starting New!!
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...
no replies.   1,229 views.
started by gottaduit, 5 years ago.   
Medication Causing me to gain weight.
I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...
9 replies, last reply by meimei071625, 5 years ago.   9,364 views.
started by Cette.   
recording points
Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.
no replies.   1,863 views.
started by mamakaye, 5 years ago.   
Wheatgrass Shots - Experiences?
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...
4 replies, last reply by cerobit, 5 years ago.   4,575 views.
started by MomofTwoGirls.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   2,477 views.
started by Amazing Maggie, 5 years ago.   
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Latest Posts

Should I really eat the calories burned by exercise? lol
NO! :D
by Olympic Weightlifter on 22 Jun 18 08:52 AM
How Often Do you weigh yourself?
Everyday. Daily weight will fluctuate due to glycogen storage and water, dehydration, womanly problems... - weight will go up and down. However it is the overall "average" trend that counts. ...
by Olympic Weightlifter on 22 Jun 18 08:47 AM
Quick Entry
Hi, If the item isn't available in the database, you can add New Food via Custom Food Entry. However besides the calorie amount you will also need amount for macronutrients (protein, carbs, fats - ...
by Olympic Weightlifter on 22 Jun 18 08:34 AM
New weight does not save
Hi, Are you using an APP or Desktop/Laptop? If App - Click on WEIGHT at the bottom, then click on Starting Weight and change it using -/+, you can also change goal weight as well. If Laptop/Desktop ...
by Olympic Weightlifter on 22 Jun 18 08:21 AM
COOKBOOK - Why did you delete the "SERVING SIZE in GRAMS"?
Hi Team, I believe in the old version of the app under RECIPES you had the option to choose: 1. Number of Servings ....or 2. Serving SIZE in grams In the new version of the app, it only has Number of ...
by Olympic Weightlifter on 22 Jun 18 07:56 AM
Calories to kilojoules
Hi, Open the app. 1. Click on 3 horizontal lines in the TOP LEFT corner of the app. 2. Click on SETTINGS. 3. Scroll down to GENERAL section. 4. Click on Energy Unit, input Kilojoules. Regards
by Olympic Weightlifter on 22 Jun 18 07:43 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers